Nutrition Facts - The Pub by Wegmans

Nutrition Facts
Serving Size
Calories
The Pub
(February 2017)
Calories
from fat
(g)
Total Fat
Saturated
Fat
Trans
Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar Protein
Vitamin Vitamin
Calcium
A
C
Iron
(g)
(%DV)
(g)
(%DV)
(g)
(mg)
(%DV)
(mg)
(%DV)
(g)
(%DV)
(g)
(%DV)
(g)
(g)
(%DV)
(%DV)
(%DV)
(%DV)
Snacks & Sharing
1 Each
(48g)
100
80
9
14
2
10
0
5
2
125
5
1
0
0
0
0
3
0
0
10
2
1 Each (323g)
610
140
16
25
8
40
0
25
8
3500
146
93
31
3
12
4
23
4
30
20
0
Cheese Sauce
1.5 oz (43g)
80
50
6
9
3
15
0
20
7
290
12
2
1
0
0
1
4
4
0
10
0
Spicy Brown Mustard
1.5 oz (43g)
0
0
0
0
0
0
0
0
0
680
28
0
0
0
0
0
0
0
0
0
0
Buffalo Chicken Wings
1 Each (453g)
790
520
58
89
14
70
0
250
83
3500
146
9
3
1
4
1
54
35
2
6
15
Blue Cheese Dressing
2 oz (57g)
290
270
31
48
6
30
0
30
10
460
19
4
1
0
0
2
3
2
0
4
0
Ranch Dressing
2 oz (57g)
280
270
30
46
4.5
23
0.5
15
5
630
26
3
1
0
0
3
1
0
0
2
0
Buffalo Popcorn Shrimp
1 Each (469g)
690
350
39
60
6
30
0
180
60
3010
125
41
14
4
16
3
39
60
120
10
35
Caesar Salad (Side)
1 Each (117g)
230
180
20
31
3
15
0
15
5
300
13
8
3
2
8
1
5
120
6
10
6
Charcuterie Plate
1 Plate (319g)
1060
710
79
122
25
125
0
160
53
3660
153
35
12
7
28
2
50
6
4
45
20
Chicken Quesadillas w/
Salsa & Lime Crema
1 Each (454g)
840
400
45
69
17
85
0
160
53
2410
100
58
19
3
12
7
52
50
110
60
20
Lime Crema
1.5 oz (43g)
80
70
8
12
4.5
23
0
20
7
190
8
2
1
0
0
1
1
2
10
0
0
Roasted Tomato Salsa
1.5 oz (43g)
20
10
1
2
0
0
0
0
0
350
15
3
1
0
0
2
0
15
8
0
2
Hand Breaded Calamari
w/ Sauce
1 Each (257g)
340
120
13
20
2
10
0
255
85
1190
50
32
11
1
4
2
21
10
60
6
10
Seasoned Tomato Sauce
1.5 oz (43g)
20
10
1
2
0
0
0
0
0
170
7
3
1
0
0
1
1
4
15
2
2
730
260
29
45
7
35
0
25
8
2030
85
95
32
10
40
11
23
290
20
30
35
Arugula Salad
Bavarian Pretzel w/
Dipping Sauces
Hummus w/ Vegetables &
1 Each (459g)
Flatbread
Wegmans.com Nutrition Facts
Have questions or comments? Call Wegmans Consumer Affairs
Monday-Friday 8 a.m. - 5 p.m.
(585) 464-4760 or toll free 1-800-WEGMANS ext.4760
Updated: 2/6/2017
Nutrition Facts
Serving Size
Calories
The Pub
(February 2017)
Calories
from fat
(g)
Total Fat
Saturated
Fat
Trans
Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar Protein
Vitamin Vitamin
Calcium
A
C
Iron
(g)
(%DV)
(g)
(%DV)
(g)
(mg)
(%DV)
(mg)
(%DV)
(g)
(%DV)
(g)
(%DV)
(g)
(g)
(%DV)
(%DV)
(%DV)
(%DV)
PEI Mussels
1 Each (426g)
650
400
44
68
27
135
0
75
25
870
36
17
6
1
4
0
30
40
15
0
6
Tuscan Fries
1 Portion
(198g)
370
180
20
31
4
20
0
0
0
820
34
42
14
5
20
1
5
10
35
2
10
Ketchup Side
1 oz (28g)
25
0
0
0
0
0
0
0
0
250
10
5
2
0
0
3
0
0
4
0
0
1 Each (427g)
790
550
62
95
19
95
0
70
23
1540
64
53
18
6
24
12
10
300
45
6
10
Veggies, Chips & Dip
Sandwiches (Nutrition Reflects Sandwich and Sauces only, not sides)
1 Sandwich
(276g)
660
350
40
62
6
30
1
155
52
940
39
53
18
3
12
8
24
20
15
4
20
Fish Tacos
1 Each (420g)
600
250
28
43
6
30
0
90
30
1540
64
62
21
4
16
4
40
35
60
15
20
French Dip
1 Sandwich
(437g)
700
240
27
42
14
70
0
130
43
2650
110
67
22
8
32
10
44
10
30
25
40
Fried Chicken Sandwich
1 Sandwich
(396g)
700
290
33
51
5
25
1
125
42
2480
103
65
22
3
12
12
38
20
15
6
25
Gyro Turkey Burger
1 Sandwich
(293g)
510
200
22
34
3.5
18
0
100
33
1520
63
48
16
3
12
10
33
10
25
6
25
Hickory Bacon Burger
1 Sandwich
(396g)
910
520
58
89
28
140
0
220
73
1240
52
43
14
3
12
8
56
25
15
20
35
Lemon Garlic Chicken
Sandwich
1 Sandwich
(368g)
800
460
52
80
18
90
0
155
52
1660
69
46
15
4
16
10
43
35
20
20
20
Pub Cheeseburger
1 Sandwich
(344g)
780
390
43
66
19
95
0
200
67
810
34
47
16
3
12
10
53
30
10
20
35
Shrimp Po Boy
Sandwich
Only (459g)
860
380
42
65
7
35
0
190
63
1730
72
68
23
3
12
4
44
20
20
10
40
Remoulade Sauce (Side)
1.5 oz (43g)
260
250
27
42
4.5
23
0
30
10
260
11
2
1
0
0
0
0
0
0
0
0
Crab Cake Sandwich
Wegmans.com Nutrition Facts
Have questions or comments? Call Wegmans Consumer Affairs
Monday-Friday 8 a.m. - 5 p.m.
(585) 464-4760 or toll free 1-800-WEGMANS ext.4760
Updated: 2/6/2017
Nutrition Facts
Serving Size
Calories
The Pub
(February 2017)
Ultimate Steakhouse
Burger
Veggie Club Wrap
Warm Roasted Turkey
Sandwich
Calories
from fat
(g)
Total Fat
Saturated
Fat
Trans
Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar Protein
Vitamin Vitamin
Calcium
A
C
Iron
(g)
(%DV)
(g)
(%DV)
(g)
(mg)
(%DV)
(mg)
(%DV)
(g)
(%DV)
(g)
(%DV)
(g)
(g)
(%DV)
(%DV)
(%DV)
(%DV)
1 Sandwich
(434g)
910
450
51
78
22
110
0.5
215
72
1060
44
54
18
4
16
9
59
80
25
20
50
1 Wrap
(379g)
750
420
46
71
6
30
0
0
0
1550
65
66
22
9
36
6
14
40
35
15
25
1 Sandwich
(351g)
810
320
36
55
31
155
0
120
40
2160
90
67
22
2
8
15
52
15
2
30
20
Entrees (Nutrition reflects main Each only, not sides)
Entrée Only
(279g)
370
210
24
37
8
40
0
115
38
1010
42
6
2
1
4
4
37
20
20
35
4
Crab Cakes
Entrée w/
Sauce (297g)
870
670
74
114
16
80
0
280
93
1450
60
16
5
1
4
1
32
8
10
2
6
Haddock Fish w/
Remoulade
Entrée w/
Sauce (319g)
660
390
43
66
7
35
0
120
40
1160
48
30
10
0
0
0
31
2
0
2
2
Macaroni & Cheese
Entrée Only
(439g)
690
300
33
51
16
80
0
80
27
1200
50
71
24
3
12
5
33
15
2
50
2
Portobello "Steak"
Entrée Only
(231g)
270
180
20
31
8
40
0
45
15
570
24
10
3
3
12
3
14
20
25
40
6
Seared Salmon
Entrée Only
(179g)
410
250
29
45
6
30
0
110
31
270
11
2
1
0
0
1
35
2
20
2
8
Seared Scallops
Entrée Only
(197g)
250
140
16
25
3.5
18
0
45
15
940
39
6
2
0
0
0
19
2
6
2
4
Steak
Entrée Only
(256g)
770
490
55
85
24
120
0
225
75
260
11
0
0
0
0
0
62
10
2
6
25
4 oz (113g)
80
20
2.5
4
0
0
0
0
0
25
1
15
5
2
6
13
1
30
300
4
2
Chicken "Caprese"
Sides
Claremont Salad
Wegmans.com Nutrition Facts
Have questions or comments? Call Wegmans Consumer Affairs
Monday-Friday 8 a.m. - 5 p.m.
(585) 464-4760 or toll free 1-800-WEGMANS ext.4760
Updated: 2/6/2017
Nutrition Facts
Serving Size
Calories
The Pub
(February 2017)
Calories
from fat
(g)
Total Fat
Saturated
Fat
Trans
Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar Protein
Vitamin Vitamin
Calcium
A
C
Iron
(g)
(%DV)
(g)
(%DV)
(g)
(mg)
(%DV)
(mg)
(%DV)
(g)
(%DV)
(g)
(%DV)
(g)
(g)
(%DV)
(%DV)
(%DV)
(%DV)
4 oz (113g)
160
45
5
8
0.5
3
0
0
0
450
19
24
8
1
4
0
3
0
0
2
6
Tuscan Fries
1 Portion
(153g)
280
140
15
23
3
15
0
0
0
650
27
33
11
4
16
1
4
10
30
2
10
Ketchup Side
1 oz (28g)
25
0
0
0
0
0
0
0
0
250
10
5
2
0
0
3
0
0
4
0
0
Seasoned Green Beans
4 oz (113g)
100
60
7
11
1
5
0
0
0
470
20
8
3
3
12
4
2
15
15
4
4
Baby Kale & Arugula
Salad
1 Salad
(262g)
500
260
29
45
6
30
0
15
5
190
8
55
18
5
20
42
9
150
100
15
15
Baby Kale & Arugula
Salad w/ Chicken
1 Salad
(421g)
790
440
49
75
10
50
0
90
30
890
37
57
19
5
20
44
34
150
100
15
15
Caesar Salad w/ Chicken
1 Salad
(461g)
790
550
62
95
10
50
0
120
40
1500
63
23
8
5
20
6
37
360
20
35
20
Caesar Salad w/ Salmon
1 Salad
(450g)
860
590
66
102
10
50
0
140
47
870
36
18
6
5
20
4
47
350
15
35
25
Harvest Salad
1 Salad
(384g)
740
440
48
74
10
50
0
100
33
1180
49
44
15
8
32
33
32
110
80
30
25
Iceberg Wedge
1 Salad
(420g)
870
660
73
112
26
130
0
175
58
890
37
10
3
2
8
6
44
35
15
15
20
Italian Chopped Salad
1 Salad
(546g)
660
330
37
57
13
65
0
95
32
2630
110
44
15
10
40
14
41
190
90
35
25
Thai Inspired Chicken
Salad
1 Salad
(407g)
650
310
35
54
7
35
0
60
20
1210
50
52
17
10
40
14
37
45
350
10
30
Whole Grain Pilaf
Salads (Entrees)
Wegmans.com Nutrition Facts
Have questions or comments? Call Wegmans Consumer Affairs
Monday-Friday 8 a.m. - 5 p.m.
(585) 464-4760 or toll free 1-800-WEGMANS ext.4760
Updated: 2/6/2017
Nutrition Facts
Serving Size
Calories
The Pub
(February 2017)
Calories
from fat
(g)
Total Fat
Saturated
Fat
Trans
Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar Protein
Vitamin Vitamin
Calcium
A
C
Iron
(g)
(%DV)
(g)
(%DV)
(g)
(mg)
(%DV)
(mg)
(%DV)
(g)
(%DV)
(g)
(%DV)
(g)
(g)
(%DV)
(%DV)
(%DV)
(%DV)
Kids Meals
1 Each (193g)
350
140
16
25
6
30
0
30
10
540
23
41
14
2
8
2
12
4
0
15
0
1 Sandwich
(159g)
430
200
23
35
11
55
0
95
32
480
20
27
9
1
4
3
29
6
0
15
20
Entrée &
Sauce (184g)
350
140
15
23
2.5
13
0
45
15
1290
54
29
10
2
8
5
21
0
6
0
15
1 Sandwich
(137g)
350
140
16
25
7
35
0
70
23
340
14
27
9
1
4
3
24
2
0
2
20
Macaroni & Cheese
1 Each (198g)
300
130
14
21
6
28
0
35
12
520
22
33
11
1
5
3
12
6
0
20
0
Mini Me Haddock Fish Fry
Entrée w/
Sauce (214g)
470
310
34
52
6
30
0
75
25
780
33
20
7
0
0
0
16
2
20
2
2
Apple Caramel - Topped
Cheesecake
1 Each (208g)
560
310
34
52
20
100
2
130
43
390
16
57
19
3
12
40
8
25
0
8
4
Banana & Chocolate
Bread Pudding
1 Each (243g)
470
130
15
23
8
40
0
90
30
560
23
77
26
1
4
53
11
15
8
20
8
Chocolate Chip Cookie
1 Each (204g)
720
310
34
52
19
95
0
70
23
480
20
96
32
3
12
68
7
10
0
15
15
Crème Brulee
1 Each (205g)
560
390
43
66
27
135
0
175
58
70
3
40
13
0
0
36
2
50
6
15
2
Chocolate Dome
1 Each (86g)
300
200
23
35
10
50
0
55
18
290
12
23
8
2
8
19
4
10
6
2
6
Buttered Pasta & Cheese
Cheeseburger
Chicken Fingers
Hamburger
Desserts
Wegmans.com Nutrition Facts
Have questions or comments? Call Wegmans Consumer Affairs
Monday-Friday 8 a.m. - 5 p.m.
(585) 464-4760 or toll free 1-800-WEGMANS ext.4760
Updated: 2/6/2017