Test Poster - Quick Feet UK

MATRIX SPORTS GROUP
2
QF Level 1 - 60 Degrees
QF1.1
QF1.2
QF1.3
QF1.4
QF 1.5
Pil 2, pil 12.
Pir 2, pir 12.
Pil 2, cil, pil 12, cil.
Pir 2, cir, pir 12, cir.
Pil 2, cil, pir 12, cir.
10
10
2
12
QF Level 2 - 120 Degrees
QF2.1
QF2.2
QF2.3
QF2.4
QF2.5
Pil 2, pil 10.
Pir 2, pir 10.
Pil 2, bsl, pil 10, scol.
Pir 2, scor, pir 10, bsr.
Pil 2, cil, pir 12, cir.
QF Level 3 - 180 Degrees
QF3.1
QF3.2
QF3.3
QF3.4
6
10
10
Quick Feet Tests
12
Pir 12, scor, pir 6, scor.
Pil 12, scol, pil 6, scol.
Pir 12, bsr, pir 6, bsr.
Pil 12, bsl, pil 6, bsl.
2
QF Level 4 - 120 Degrees
10
10
2
QF4.1
QF4.2
QF4.3
QF4.4
Pil 2, cil, pol 10, col.
Por 2, cor, pir 10, cir.
Pir 2, cir, pil 10, cil. (reverse)
Pol 2, cir, por 10, cil. (reverse)
Skill Codes
PIL
POL
CIL
COL
QF Level 5 - Custom random
QF5.1
No pattern.
Pass inside L
Pass outside L
Control inside L
CTL
TL
OSOL
ISOL
OROL
IROL
BSL
SCOL
PLL
PHL
Control outside L
Control top L
Toe L
L
Outside stepover
L
ver
po
Inside ste
Outside rollover L
Inside rollover L
Back scoop L
Scoop L
Pass laces L
Pass heel L
PIR
POR
CIR
COR
Pass inside R
Pass outside R
Control inside R
CTR
TR
OSOR
ISOR
OROR
IROR
BSR
SCOR
PLR
PHR
L = Left foot
R = Right foot
www.MatrixSportsGroup.com
Control outside R
Control top R
Toe R
R
Outside stepover
Inside stepover R
Outside rollover R
Inside rollover R
Back scoop R
Scoop R
Pass lace R
Pass heel R