SUICIDE PREVENTION: There’s Hope and Help Identifying Signs, Symptoms and Resources Available Recognizing warning signs and risk factors of suicide can help save lives. Equipped with this information, you can intervene to get help for someone who is suicidal. 20 WARNING SIGNS… 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Hopelessness, low self-esteem Withdrawal/Isolation Feeling of be ing a burden to others Intense anxiety, panic attacks Insomnia, sleeping problems Extreme irritability, rage Losing or gaining weight Trouble concentrating Crying frequently, loss of joy Increase use in alcohol/drugs Poor performance in school/ work Careless, risky behavior Depressed , bored, lonely No interest in personal appearance Desperate to “escape” a situation Talking about suicide Planning ways to commit suicide Saying goodbye to family/friends Giving away possessions Creating a will RISK FACTORS… Anxiety disorder SITUATIONS THAT MAY CAUSE A PERSON TO CONSIDER SUICIDE… Recent suicide or death of a loved one or someone close to the person Being a victim of physical/sexual abuse or rape Troubled family life Social isolation, lack of close friends Recent loss of job, friendships Failing or dropping out of school, losing a job, divorce Not making a team, not getting a promotion Unwanted pregnancy, illness, accident or inability to care for oneself Not living up to personal standards or someone else’s expectations If someone you know shows any signs, ACT NOW! ASSERT: Express concern and compassion Specifically state observed behaviors that make you think the person is considering suicide Avoid pleading and preaching with statements such as, “You have so much to live for,” or “Your suicide will hurt your family.” ASK: What has made you feel this way? Have you thought about how you would do it? Have you taken steps towards making it happen? Have you seen a clinician or professional? Depression , loneliness Alcohol/Substance abuse Borderline or a ntisocial behavior Conduct disorder (in youth) Impulsivity, aggression Previous suicide attempt Family history of suicide Serious medical condition /pain ACT: Encourage the person to seek professional help Schedule an appointment and go with the person If you determine the person needs immediate help go directly to the emergency room AND/OR… Call 911 or the National Suicide Prevention Lifeline: 1-800-273-8255 FACTS* 50-75% of all people who attempt s u i c i d e t e l l s om e o n e a b o u t t h e intention. According to the latest available data released by the Center for Disease Control and Prevention in 2011, suicide was the 10th leading cause of death in the U.S. Military veterans account for 20% of suicide deaths annually in the U.S. A 2011 U.S. Bureau of Labor S t a t i s t i c s s tu d y f o u n d s u i c i d e w a s the cause of 242 workplace fatalities. Suicide is the 3rd leading cause of death in teens after accidents and homicides – according to a federal survey; Broward County has the h i g h e s t n u m b e r o f t e e n s u ic i d e s i n the state. *American Foundation for Suicide Prevention *Florida Initiative for Suicide Prevention FAQS… 1) What should I do if someone tells me they are thinking about suicide? YOU SHOULD: Show concern and compassion by listening with empathy Explain there is treatment even when it seems there is no answer Tell the person you will support him/her to find help Contact EAP for help: 954-357-5600 or [email protected] Note: Never attempt to diagnose a behavioral issue. Contact EAP to get help for a referral to agencies specializing in crisis intervention and suicide prevention. IF THE PERSON HAS A SUICIDE PLAN, YOU SHOULD IMMEDIATELY: Remove all objects that can be used to hurt the person Take the person to a mental health professional or hospital emergency room Call 911 AND/OR the National Suicide Prevention Lifeline at 1-800-273-8255 2) What should I do if someone confides in me that they are thinking of suicide and makes me promise not to tell? YOU SHOULD: Understand that a person’s life is more important than his/her privacy TELL someone you trust and ask for assistance in getting help Contact EAP for help: 954-357-5600 or [email protected] 3) What should I do if I encourage a suicidal person to get help but they refuse? YOU SHOULD: Continue to tell the person you are concerned Listen with empathy Contact EAP for help: 954-357-5600 or [email protected] Offer help in finding a mental health professional AND/OR hospital emergency room Call the National Suicide Prevention Lifeline at 1-800-273-8255 with the person 4) What should I do if I experience warning signs and feel depressed or suicidal? The Broward County EAP is available to all Broward County Government employees and their families. Licensed professionals can assist with most personal problems affecting the quality of life at home or on the job at no charge. Participation in the program is voluntary and completely confidential. YOU SHOULD: Talk to someone you trust about your feelings Avoid isolation and withdrawal Make an appointment with your family doctor or ask a friend to help you make it Contact EAP for help: 954-357-5600 or [email protected] Use the “AVAILABLE RESOURCES” listed below for support and help Call the National Suicide Prevention Lifeline at 1-800-273-8255 For an emergency situation requiring immediate action Call 911 AND/OR the National Suicide Prevention Lifeline at: 1-800-273-8255 AVAILABLE RESOURCES Call for a free & confidential appointment at: 954-357-5600 National Suicide Prevention Lifeline 1-800-273-TALK (8255) OR email at: Florida Initiative for Suicide Prevention: www.fisponline.org Phone: 954-384-0344 (Self evaluation is available online) [email protected] Additional information about our services is available at: www.broward.org/HumanResources/EAP American Foundation for Suicide Prevention: www.afsp.org Broward County’s Help Line: 211 Serves people in crisis by providing 24-hour telephone counseling, emotional support, suicide prevention and intervention, and links to community resources
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