Oswego Canal Park Walking Trails
You are here:
Breitbeck Park West
Blue Trail = 1.45 miles (round trip)
Green Trail = 1.60 miles (round trip)
Orange Trail = 4.30 miles (round trip)
Health Tip:
Walking is a great way to burn calories.
On average, a person will burn 100 calories per
mile. To lose weight, you must use up more
calories than you take in. Since one pound
equals 3,500 calories, you need to reduce your
caloric intake by 500 - 1,000 calories per day to
lose about 1 to 2 pounds per week.
Presented by The Oswego County Health Department and Funded by a Grant From the New York State Department of Health, Division of Chronic Disease and Injury Prevention.