St. Mary Parish
School Wellness Policy
St. Mary Parish School Wellness Policy
On June 30, 2004, Congress passed Section 204 of Public law 108-265, of the Child Nutrition and WIC
Reauthorization Act of 2004. This law requires each local education agency participating in a program,
authorized by the Richard B. Russell National School Lunch Act (42 U.S. 1751 et seq.) or the Child Nutrition
Act of 1966 (12 U.S.C. 1771 et seq.), to establish a local school wellness policy by July 1, 2006.
Whereas, children need access to healthful foods and opportunities to be physically active in order to grow,
learn and thrive;
Whereas, good health fosters student attendance and education;
Whereas, obesity rates have doubled in children and tripled in adolescents over the last two decades, and
physical inactivity and excessive calorie intake are the predominant causes of obesity;
Whereas, heart disease, cancer, stroke, and diabetes are responsible for two-thirds of deaths in the United States,
and major risk factors for those diseases, including unhealthy eating habits, physical inactivity, and obesity,
often are established in childhood;
Whereas, more high school students should participate in sufficient vigorous physical activity and attend daily
physical education classes;
Whereas, very few children (2 to 19 years) eat a healthy diet consistent with the recommendations from My
Plate;
Whereas, nationally, the items most commonly sold from school vending machines, school stores, and snack
bars include low-nutrition foods and beverages, such as soda, sports drinks, imitation fruit juices, chips, candy,
cookies, and snack cakes;
Whereas school districts around the country are facing significant fiscal and scheduling constraints; and
Whereas, community participation is essential to the development and implementation of successful school
wellness policies;
Thus, the St. Mary Parish School District is committed to providing school environments that promote and
protect children’s health, well-being, and ability to learn by supporting healthy eating and physical activity.
The St. Mary Parish School District has appointed (no specific person has been named) to coordinate and assess
the implementation of a wellness policy.
Therefore, it is the policy of the St. Mary Parish School District that:
1. The school district will engage students, parents, teachers, food service professionals, health
professionals, and other interested community members in developing, implementing, monitoring, and
reviewing district-wide nutrition and physical activity policies.
2. All students in grades K-12 will have opportunities, support, and encouragement to be physically active
on a regular basis.
3. Foods and beverages sold or served at school must meet nutrition requirements.
4. Qualified child nutrition professionals will provide students with access to a variety of affordable,
nutritious, and appealing foods that meet the health and nutrition needs of students; will accommodate
the religious, ethnic, and cultural diversity of the student body in meal planning; and will provide clean,
safe, and pleasant settings and adequate time for students to eat.
5. To the maximum extent practicable, all schools in our district will participate in available federal school
meal programs (including the school Breakfast Program, National School Lunch Program, Summer
Food Service Program).
6. Schools will provide nutrition education and physical education to foster lifelong habits of healthy
eating and physical activity, and will establish linkages between health education and school meal
programs, and with related community services.
Federal and State Requirements
The St. Mary Parish School District will:
1. Offer a school lunch program with menus that meet the meal patterns and nutrition standards established
by the U.S. Department of Agriculture and the Louisiana Department of Education, Office of School and
Community Support.
2. Provide school breakfast and snack programs (where approved and applicable) with menus that meet the
meal patterns and nutrition standards established by the U.S. Department of Agriculture and Louisiana
Department of Education, Office School and Community Support.
3. Encourage school staff and families to participate in school meal programs.
4. Operate all Child Nutrition Programs with school foodservice staff who are qualified according to
current standards.
5. Establish food safety as a key component of all school food operations and ensure that the food service
permit is current for the Food Service school site.
6. Follow State Board of Education policies on competitive food and extra food sales (refer to Appendix
A).
7. Establish guidelines for all foods available on the school campus during the school day with the
objective of promoting health and reducing obesity (see” Other School Policies”).
School District Policies
The St. Mary Parish School District will provide:
1. Adequate time for breakfast and the recommended 30 minutes for lunch.
2. Whole grain products that are high in fiber, low in added fats, and sugars, and served in appropriate
portion sizes consistent with the current USDA standards.
3. Fresh, frozen, canned or dried fruits and vegetables using healthy food preparation techniques and 100
percent fruit or vegetable juice.
4. Nonfat, low-fat, plain and/or flavored milk and yogurt, nonfat, reduced fat and/or low-fat real cheese.
5. Nuts, nut butters, seeds, trail mix, and/or soybean snacks.
6. Healthy food preparation techniques for lean meat, poultry, and fish.
7. School meals accessible to all students with a variety of delivery strategies, such as breakfast in the
classroom, grab-and-go meals, or alternate eating sites.
8. A cafeteria environment conducive to a positive dining experience, with socializing among students and
between students and adults; with supervision of eating areas by adults who model proper conduct and
voice level; and with adults who model healthy habits by eating with the students.
Other School Policies
The St. Mary Parish school district will:
1. Eliminate use of foods as rewards for student accomplishment. (See appendix B for reward
alternatives.)
2. Encourage serving healthy food at school parties. Notices shall be sent to parents/guardians either
separately or as part of a school newsletter, reminding them of the necessity of providing healthy treats
for students and/or encouraging the use of non-food treats for classroom birthday or award celebrations.
(See appendix C for healthy school parties.)
3. Strongly discourage selling food items of limited nutritional value as fundraisers, such as candy,
cupcakes, or sugar beverages. (See appendix D for healthy fundraising alternatives.)
4. Strongly encourage nutritious and appealing options (such as fruits, vegetables, nuts, beef jerky,
reduced-fat milk, reduced fat-yogurt, reduced-fat cheese, 100% juice and water) whenever
foods/beverages are sold or otherwise offered after school at sporting and academic events,
celebrations, social events, after school care, and other school functions.
5. See Guidelines for Food and Beverages Offered to Students (Appendix E and Act 331 in Appendix F)
Food Marketing
School-based marketing should be consistent with nutrition education and health promotion. As such, it is
recommended that schools limit food and beverage marketing to the promotion of foods and beverages that
meet the nutrition standards for meals or for foods and beverages sold individually. School-based marketing
of brands promoting predominantly low-nutrition foods and beverages is strongly discouraged. The
promotion of healthy foods, including fruits, vegetables, whole grains, and low-fat dairy foods is
encouraged.
Marketing activities that promote healthful behaviors include: vending machine covers promoting water or
milk; pricing structures that promote healthy options in vending machines, and sales of fruit for fundraisers.
The goal of improving nutritional intake can also be accomplished by applying basic marketing strategies to
sales of healthful options. Schools can consider the four P’s when establishing guidelines for foods and
beverages served or sold during the school day:




Product: Vendors and companies have increasing numbers of products available-many with a more
healthful profile than traditional snack foods and beverages.
Placement: The sales of more nutrient-rich foods and beverages can be increased by placing them
in “prime” locations-like at students’ eye level in a vending machine.
Price: Another way to increase the sale of healthful items is to offer them at a lower cost. For
example, water can be sold for $.25 to .50 less than other drinks or increase price of non-healthy
items and decrease the size of the time.
Promotion: There are many creative ways to promote healthy options-like offering samples of new
healthful products or giving discount coupons during the introductory period; or designating healthy
choices in vending machines and school cafeteria by using school mascot symbol.
Nutrition Education
The Centers for Disease Control (CDC) advocates the need for school-based nutrition education. Because a
high percent of all children and adolescents are enrolled in school, the classroom environment is ideally suited
to give students the skills and support needed to adopt healthful eating behaviors for life. Teachers, food
service personnel, and other staff can offer their expertise and model appropriate eating behaviors.
Additionally, students have opportunities to practice healthful eating behaviors at school. Collaboration among
school food service staff, teachers, the community, families and institutional services is necessary.
There are two broad approaches to school-based nutrition education – traditional classroom lessons that address
general knowledge, attitude, and behavior – and behavioral change programs based on social learning theory.
Using both venues is recommended for optimal impact. Nutrition education can be integrated into content area
instruction across the curriculum including science, mathematics, English/language arts, and social studies. The
alignment of nutrition lessons with standards and benchmarks provides for easy integration of the information
into routine instructional planning. Integration of nutrition information into teaching content areas should use
the resources of the classroom, the school, and the community. Nutrition education also is part of health
education, which enables students to acquire knowledge and skills needed to practice good health. A planned,
sequential curriculum is essential.
Behavior change can be enhanced through social learning theory, as well. Social learning theory may include a
parent component for younger students and peer involvement for older students.
The St. Mary School District will:
1. Promote and implement nutrition education programs that promotes lifelong healthful eating practices;
2. Use lessons that are age-appropriate, behaviorally focused content that is developmentally appropriate
and culturally relevant;
3. Use lessons that are sequential and are correlated with standards, benchmarks, and grade level
expectations;
4. Provide hands-on activities that are fun;
5. Provide repeated opportunities for students to taste foods that are low in fat, sodium and added sugars
and high in vitamins, minerals and fiber;
6. Focus on positive aspects of healthful eating behaviors; and
7. Promote social learning techniques such as role modeling, providing incentives, developing social
resistance skills, overcoming barriers to behavioral changes and goal setting.
8. Strive toward hiring qualified, certified health education teachers.
9. Provide staff development for teachers, faculty and staff.
Physical Education
Both regular physical activity and nutrition mutually contribute to healthy citizens and reduce the incidence
of diabetes, cardiovascular diseases, depression, obesity, and other chronic health problems. Federal
Dietary Guidelines for Americans recommend that children and teenagers be physically active for an
accumulation of at least 60 minutes daily. Since children spend the majority of their time at school during
weekdays, it is imperative that schools provide students with the means to participate in physical activity.
When examining Physical Education programs, ask the question, “Does the physical education program
help every students attain the knowledge, skills and attitudes needed for them to lead an active, productive
life and maintain a health-enhancing level of physical fitness?” Quality physical education programs
include the following components:
1. Emphasizes knowledge and skills that promote a lifetime of physical activity.
2. Is based on standards that define what students should know and be able to do.
3. Keep students active for most of the class time.
4. Provides many different physical activity choices.
5. Meets needs of all students, especially those who are not athletically gifted.
6. Features cooperative, as well as competitive games.
7. Develops students’ self-confidence and eliminates practices that humiliate students.
8. Assesses students on their progress in reaching goals, not on whether they achieve an absolute standard.
9. Promotes physical activity outside of school.
10. Teaches self-management skills, such as goal-setting and self-monitoring.
11. Actively teaches cooperation, fair play, and responsible participation in physical activity and is an
enjoyable experience for students.
12. Focuses, at high school level, on helping adolescents make the transition to a physically active adult
lifestyle.
In Louisiana, Act 814 passed in 2003 to require that public schools for grades K-6 provide 30 minutes each
day of quality activity. Act 734, passed in 2004, revised Act 814 wording to require 30 minutes each day of
quality, moderate to vigorous physical activity for students. Implementation of Act 734 requirements began
with the 2004-2005 school year.
The St. Mary Parish School District will:
1. Promote and implement quality physical education programs that emphasize and promote participation
in lifelong physical activities and reaching a health enhancing level of physical fitness among all
students.
2. Provide students in grades K-8 with a minimum of 150 minutes per week of health and physical
education.
3. Ensure that students in grades K-6 participate in planned, organized, moderate to vigorous physical
activity for a minimum of 30 minutes each school day.
4. Strive toward having qualified, certified physical education teachers guide physical activity instruction
in all elementary grades as well as in middle and high school physical education classes.
5. Provide staff development on standard implementation for physical education instructors.
6. Ensure that adequate safety policies and provisions are in place for physical education programs.
7. Strive toward ensuring that adequate equipment is in place to guarantee that all students are able to be
active for a minimum of 30 minutes per school day.
8. Provide a variety of fitness training, motor skills, and team work modules in the 270 hours of physical
education required at the high school level for graduation.
9. Use a recognized instrument on program such as Fitnessgram®, to evaluate student’s physical fitness.
10. Provide age-appropriate equipment and facilities for implementing quality physical education programs.
Physical Activity Opportunities
In order to improve health and fitness of our students and to prevent childhood obesity, we must put increased
emphasis on the importance of physical activity for students. The following recommendations are made in the
best interest of students recognizing that schools, parents and communities will need to be creative in finding
additional opportunities and resources for physical activity outside physical education classes.
The St. Mary Parish School District will provide opportunities for physical activity:
1. Recognize that daily physical activity is essential to student welfare and academic performance.
2. Encourage physical activity during recess for elementary students, intramural programs, integration in
the academic curriculum, and clubs as well as in physical education programs.
3. Provide daily recess for all children in K-8th grade.
4. Work with the community to create ways for students to walk, bike, skateboard, roller-skate, play soft
ball, basketball, baseball, or participate in other physical activities in a safe location at times other that
the school day.
5. Encourage parents and guardians to support students’ participation in physical activities, to be
physically active role-models, and to include physical activities in family plans.
6. Encourage school staff to participate in physical activities to serve as role models.
7. Support community-based physical activity programs.
Be sure to include Louisiana Association for Health, Physical Education, Recreation and Dance (LAHPERD) as
a resource.
Implementation/ Evaluation
1. Each school will establish a School Health Council (SHC) composed of a minimum of five members
including but not limited to:
 Principal/ or Principal Designee
 Teacher
 Nurse and/ or P.E. Teacher
 Parent Representative (PTA)
 Cafeteria Manager
 Community Representative
2. The SHC will be responsible for assessing the level of implementation of the St. Mary Parish School
District Local Wellness Policy by reviewing site-based nutrition education, physical activity, and other
school-based activities that are designed to promote student wellness. This review will be conducted
during the Fall Semester each school year. Areas to address for health and nutrition promotion include:
school meals, a la carte cafeteria sales, vending machines, student stores, concession stands, classroom
parties/ special events, and fundraising events. In addition to examining student food sources, the SHC
will also review how wellness education is incorporated into the school’s curriculum and school
environment. Emphasis will also be placed on utilizing the cafeteria as a classroom and community
resources.
3. A report will be composed by the SHC detailing the results of the review. A plan of action for the
school’s wellness program will be developed by the SHC and submitted to the district designee.
4. The district level designee will compile and analyze the report from the SHC and report the findings to
the St. Mary Parish School Board.
DEFINITIONS
The following definitions apply to the St. Mary Parish School District Wellness Policy:
A. Competitive Foods: Foods and beverages sold or made available to students that compete with the
school’s operation of the National School Lunch Program or School Breakfast Program. This definition
includes, but is not limited to, food and beverages sold or provided in vending machines, in schools stores or a
part of in-school fundraisers. In-school fundraisers include food items sold by school administrators or staff
(principals, coaches, teachers, etc.), students or student groups, parents or parent groups, or any other person,
company or organization. These items may be sold at school only if they meet the requirements of the “Smart
Snacks” guidelines.
B. Elementary School: School with grade 9 and one or more lower grades, but not grades 10, 11, or 12;
schools with any single grade or combination of grades below grade 9.
C. FMNV: Foods of Minimal Nutritional Value - refers to the four categories of foods and beverages (soft
drinks, water ices, chewing gum, and certain candies) that are restricted by the U. S. Department of Agriculture
under the child nutrition programs. (See section on FMNV.)
D. Food Service: Refers to the school’s operation of the National School Lunch Program and School
Breakfast Program and includes all food service operation conducted by the school principally for the benefit of
school children, all of the revenue from which is used solely for the operation or improvement of such food
services.
E. Fruit or Vegetable Drink: Beverages labeled as containing fruit or vegetable juice in amounts less than
100 percent.
F. Fruit or Vegetable Juice: Beverages labeled as containing 100 percent fruit or vegetable juice.
G. High School: Any school whose grade structure falls within the 6 through 12 range and includes grades in
the 10 to 12 range, or any school that contains only grade 9.
H. School Day: For the purpose the St. Mary Parish Wellness Policy, the school day begins during a period of
thirty minutes prior to and thirty minutes after the end of the normal school day.
I. Schools Meals: Meals provided under the National School Lunch Program and School Breakfast Program
for which schools receive reimbursement in accordance with all applicable federal regulations, policies,
instructions and guidelines.
APPENDIX A
RS 17:197.1 - Foods and Beverages other than School Breakfast or Lunch in Public Elementary and
Secondary School; Legislative Findings; Restrictions
§197.1. Foods and beverages other than school breakfast or lunch in public elementary and secondary schools;
legislative findings; restrictions
A. The legislature finds that:
(1) The rate of obesity in school children has significantly increased in recent years.
(2) The United States Department of Agriculture relates childhood obesity in part to poor nutritional
resources with little or no nutritional value available to children.
(3) Providing healthier alternatives at school promotes healthier eating habits and reduces obesity and
future health problems.
B.(1) Except for beverages sold as part of the school food program operated pursuant to Subpart B of
Part III of Chapter 1 of this Title, only the following types of beverages which, except for milk and water, may
not exceed sixteen ounces in size, may be sold to students at public elementary and secondary schools or on the
grounds of such schools at any time during a period beginning one-half hour before the start of the school day
and ending one-half hour after the end of the school day:
(a) Fruit juices or drinks that are composed of one hundred percent fruit juice or vegetable juice and that
do not contain added natural or artificial sweeteners.
(b) Unsweetened flavored drinking water or unflavored drinking water.
(c) Low-fat milk, skim milk, flavored milk, and non-dairy milk.
(2) Notwithstanding any provision of law to the contrary, beginning the last ten minutes of each lunch
period and except for beverages sold as part of the school food program operated pursuant to Subpart B of Part
III of Chapter 1 of this Title, the selection of beverages offered for sale to students in public high schools, shall
be comprised of the following:
(a) Bottled water.
(b) No-calorie or low-calorie beverages that contain up to ten calories per eight ounces.
(c) Up to twelve ounce servings of beverages that contain one hundred percent fruit juice with no added
sweeteners and up to one hundred twenty calories per eight ounces.
(d) Up to twelve ounce servings of any other beverage that contains no more than sixty-six calories per
eight ounces.
(e) At least fifty percent of non-milk beverages shall be water and no-calorie or low-calorie options that
contain up to ten calories per eight ounces.
(f) Low-fat milk, skim milk, and nondairy milk.
C.(1) Except for items sold as part of the school food program operated pursuant to Subpart B of Part
III of Chapter 1 of this Title, food items which meet any of the following criteria shall not be sold to students at
public elementary and secondary schools or on the grounds of public elementary and secondary schools at any
time during a period beginning one-half hour before the start of the school day and ending one-half hour after
the end of the school day:
(a) Food of minimal nutritional value as defined in Section 220.2 of Title 7 of the Code of Federal
Regulation.
(b) Snacks or desserts that exceed one hundred fifty calories per serving, have more than thirty-five
percent of their calories from fat, or have more than thirty grams of sugar per serving, except for unsweetened
or uncoated seeds or nuts.
(2) Beginning the last ten minutes of each lunch period and except for food items sold as part of the
school food program operated pursuant to Subpart B of Part III of Chapter 1 of this Title, the selection of food
items offered for sale to students in public high schools shall be comprised of no more than fifty percent of the
food items which meet any of the criteria listed in Paragraph (1) of this Subsection.
D. Except for items sold as part of the school food program operated pursuant to Subpart B of Part III of
Chapter 1 of this Title, fresh pastries shall not be sold to students at public elementary and secondary schools or
on the grounds of public elementary and secondary schools at any time during a period beginning one-half hour
before the start of the school day and ending one-half hour after the end of the school day. For purposes of this
Section, "fresh pastries" shall be defined by rules promulgated by the State Board of Elementary and Secondary
Education in accordance with the Administrative Procedure Act.
E. Each public elementary or secondary school principal shall determine if students shall be allowed to
possess drinking water in classrooms during classes.
F. The Pennington Biomedical Research Center is authorized to develop and provide to interested
persons, schools, or school systems publications relating to foods which can be sold on public elementary and
secondary school grounds in compliance with the provisions of this Section. The Pennington Biomedical
Research Center may provide assessments of nutritional value of individual food items contemplated for sale on
public school grounds.
G. If on May 15, 2005, a public school or school system has an existing contract with a company to
provide vending services which would be breached by compliance with this Section, the provisions of this
Section shall be applicable to the schools in that system on the day following the end of the current term of that
contract, or the date on which the contract is terminated, whichever is earlier.
H. The State Board of Elementary and Secondary Education shall provide by rule for the placement of
competitive foods in public elementary and secondary schools and provide for the enforcement of those rules.
I. Nothing in this Section shall be construed to prohibit or limit the sale or distribution of any food or
beverage item through fund-raisers by students, teachers, or groups when the items are intended for sale off the
school campus.
J. The provisions of this Section shall be effective for public schools and school systems, beginning
with the 2005-2006 school year and thereafter.
K. Beginning in the 2006-2007 school year and thereafter, each public elementary and secondary school
shall comply with all of the following:
(1) Encourage and motivate children of all physical abilities to participate in physical activity for the
purpose of allowing all children to reach their full potential as individuals.
(2) Improve physical activity and fitness in schools by encouraging innovative physical education
programs that consist of physical exertion of a moderate to vigorous intensity level.
(3) Improve nutrition in children by making available during the day snacks with higher nutritional
values.
(4) Increase the awareness of children about the importance of physical activity and improved nutrition
and the effects of both on improving health.
(5) Encourage increased parental awareness of the positive impact on health and fitness of increasing
the activity level of children and of improving nutrition.
(6) Encourage daily physical activity and the development of lifelong patterns of physical activity.
(7) Encourage the enjoyment of physical activity and the improvement of nutritional and eating habits.
L. For purposes of this Section, "public high school" shall mean any school whose grade structure falls
within the six through twelve range and includes grades in the ten to twelve range, or any school that contains
only grade nine.
Acts 2005, No. 331, §1; Acts 2009, No. 306, §1, eff. July 1, 2009.
APPENDIX B
Alternatives to Using Food as a Reward
At school, home, and throughout the community kids are offered food as a reward for “good behavior. Often these foods
have little or no nutritional value but are easy, inexpensive, and can bring about short-term behavior change.
There are many disadvantages to using food as a reward:
 It undermines nutrition education being taught in the school environment.
 It encourages over-consumption of foods high in added sugar and fat.
 It teaches kids to eat when they’re not hungry as a reward to themselves.
Remember:
*Kids learn preferences for foods made available to them, including those that are unhealthy.
*Poor food choices and inadequate physical activity contribute to overweight and obesity.
Students Learn What They Live
Kids naturally enjoy eating healthy and being physically active. Schools and communities need to provide them with an
environment that supports healthy behaviors. Below are some alternatives for students to enjoy instead of being offered
food as a reward at school.
ZERO-COST ALTERNATIVES
Sit by friends
Watch a video
Read outdoors
Teach the class
Have an extra art time
Enjoy class outdoors
Have an extra recess
Play a computer game
Read to a younger class
Get a no homework pass
Make deliveries to the office
Listen to music while working
Play a favorite game or puzzle
Earn play money for privileges
Walk with a teacher during lunch
Eat lunch outdoors with class
Be a helper in another classroom
Eat lunch with a teacher or principal
Get “free choice” time at the end of the day
Listen with a headset to a book on audiotape
Have a teacher perform special skills (i.e. sing)
Have a teacher read a special book to the class
Give a 5-minute chat break at the end of the day
LOW-COST ALTERNATIVES
Select a paperback book
Enter a drawing for donated prizes
Take a trip to the treasure box (non-food items)
Get stickers, pencils, and other school supplies
Receive a video store or movie theatre coupon .Get a set of flash cards printed from a computer
Receive a “mystery pack” (notepad, folder, sports cards, etc.)
APPENDIX C
Healthy School Parties
School can play a major role in helping students become fit, healthy and ready to learn. One way to accomplish
this is for foods offered in schools to support lessons learned in the classroom regarding nutrition and physical
activity. What better venue than schools-which have a great impact on children-to support the message that
proper nutrition and physical activity are a key part of a healthy lifestyle? Positive examples of making healthy
eating choices and encouraging physical activity should be visible throughout the school. Parties as well as
cafeterias, school stores, vending machines, and after-school events offer opportunities for schools to reinforce
the message that making healthy food choices and being physically active means a healthier body and a sharper
mind.
Snack Ideas for School & Classroom Parties
Of course, the foods offered at school parties should add to the fun, but try to avoid making them the main
focus. Remember, schools are responsible for helping students learn lessons about good nutrition and healthy
lifestyles and students should practice these lessons during school parties. For example, consider combining
student birthday parties into one monthly event that incorporates physical activities as well as healthy snacks.
Also, be sure to consider ethnic and medical food restrictions and allergies when providing classroom snacks.
Here is a list of healthy snack choices to consider for classroom events. Serving all healthy foods and
incorporating physical activities make a powerful statement. Actions speak louder than words. Lead by
example.
Fresh fruit and vegetables (buy locally when possible)
Baby carrots and other vegetables with low-fat dip
Yogurt - Trail mix* - Nuts and seeds* - Fig cookies
Animal crackers - Baked chips - Low-fat popcorn
Granola bars
Bagel with low-fat cream cheese
Soft pretzels and mustard
Pizza (no extra cheese and no more than one meat)
Pudding
String cheese
Cereal bar
Single-serve low-fat or fat free milk (regular or flavored)
Bottled water (including unsweetened flavored water)
100% fruit juice (small single-serves)
*May be allergens and/or a choking risk for some people. Please check with a health care provider.
Adapted from: Tips and Tools to Help Implement Michigan’s Food and Beverage Policy,
http://www.tn.fcs.msue.msu.edu/toolkit.pdf
APPENDIX D
Smart Fundraisers for Today’s Healthy Schools
Raising money may present a constant challenge for schools. School fundraisers my help pay for computers,
field trips, athletics, music, art and other programs that educate and enrich young lives – important programs
that are not always covered by shrinking school budgets. More than just raising money to pay for valuable
programs, a well-run fundraiser call also is an experience that educates, builds self-esteem, provides community
service, and promotes school and community spirit.
Fundraising doesn’t have to involve selling food items of limited nutritional value, such as candy. Following
are web sites and fundraising ideas that offer alternatives to selling candy. When healthy food choices are used
as fundraising items, the healthy eating message presented in the schools is reinforced. Some of the ideas even
have the added benefit of providing additional physical activity opportunities for students.
Take a look and help your school select a creative fundraising alternative to selling foods of limited nutritional
value.
Search the Web
Select a search engine and type in “school fundraisers” to access 112,000+ sites: A few of these sites follow:
www.afrds.org/homeframe.html
Association of Fund-Raising Distributors and Suppliers, Site includes a Toolbox with “Fundraising
Fundamentals,” a checklist for evaluating fundraising companies, and a resource on product fundraising issues
and trends.
www.PTOtoday.com
Lists fundraising activities by categories, has a “work vs. reward” equation, contains a parent sharing section on
“what work, what doesn’t and why.”
www.fundraising-ideas.com
Offers free newsletter with programs, services, and press releases. This site links to www.amazon.com with
books on fundraising.
Instead of candy, schools are selling:
Fresh and exotic fruit, like cases of citrus fruit
High quality potatoes, onions, or other produce items (local or LA produce)
Nuts and trail mix
Popcorn
Smart Fundraisers for Today’s Healthy Schools
Schools are also selling an ever-expanding variety of non-food items such as:
Gift wrap
Magazine subscriptions
Garden seeds
Candles
Discount coupon books
Raffles of gift baskets
Plants and flowers
School spirit items
Cookbooks
Schools are also utilizing a wide variety of traditional and non-traditional fundraising events such as:
Car washes
Walk-a-thons, bike-a-thons, skate-at-thons, etc.
Family game nights
“Hire a student day’ for odd jobs, babysitting services
(with proceeds going to the school)
3-on-3 basketball or soccer tournaments
Silent auctions
Talent shows
Family skate nights
Monday night football “Dads Night Out”
“Moms Night Out” restaurant discounts
School Movie Night (free movies can be rented at the library)
Raffle of dinner prepared by school faculty
Fashion Show
Dinner and a Movie
Dinner Theater (students perform play)
Parent “principal of the day”
Sell VIP parking spaces
APPENDIX E
Guidelines for Food and Beverages Offered to Students
Healthy standards are established for foods and beverages sold on school grounds within the times of thirty (30) minutes
prior to the normal school day through thirty (30) minutes after the end of the normal school day. When food and
beverage items are sold through vending, concessions, or other such sales on school grounds during the times mentioned
above, the goal is that elementary and middle school children will be offered only those products that meet or exceed the
content and nutritional standards established in the new Smart Snacks Nutrition Standards.
Beverages
Beverages that may be sold at any time, beginning one-half hour before the start of the school day and ending one-half
after the end of the school day for public elementary and secondary schools, include the following:
 Plain water (with or without carbonation, no size limit)
 Unflavored low fat milk
 Unflavored or flavored fat free milk and milk alternatives permitted by National School Lunch Program and
School Breakfast Program
 100% fruit or vegetable juice and
 100% fruit or vegetable juice diluted with water (with or without carbonation), and no added sweeteners.
Elementary schools my sell up to 8 ounce portions; Middle and High school may sell up to 12-ounce portions of milk and
juice.
For High School students the standards allow:
 No more than 20-ounce portions of
 Calorie-free, flavored water (with or without carbonation; and
 Other flavored and/or carbonated beverages that are labeled to contain <5 calories per 8 fluid ounces or ≤ 10
calories per 20 fluid ounces.
 No more than 12-ounce portions of
 Beverages with ≤40 calories per 8 fluid ounces, or ≤ calories per 12 fluid ounces.
Food Items
Food items which may not be sold to public elementary and secondary students at any time, beginning one-half before the
start of the school day end ending one-half after the end of the school day, are listed below:
 Food of minimal nutritional value as defined in section 220.2 of Title 7 of the Code of Federal Regulations
(CFR).
 Snacks or desserts that exceed one hundred fifty (150) calories per serving, have more that thirty-five percent
(35%) their calories from fat, or have more that thirty (30) grams of sugar per serving, except for unsweetened or
uncoated seeds or nuts.
Pastries
Fresh pastries shall not be sold to students at public elementary and secondary schools or on the grounds of public
secondary schools at any time during a period beginning one-half hour before the start of the school day and ending onehalf hour after the end of the school day.
Pennington Biomedical Research Center in Cooperation
with the Louisiana Department of Education present:
Vending Snacks Meeting Recommended Criteria
Updated 7/23/2014
150 calories or less
35% of total calories from fat or less
10% of total calories from saturated fat or less
30 g of sugars or less (not more than 35% of
weight) 230 mg of sodium or less per serving
ITEM
Serving size (weight)
Beverages (including fruit juices)
Bottled Water, plain
All sizes
Low-fat milk, skim milk, flavored milk, and non-dairy milk
8 fl oz
containers Apple & Eve 100% Juice (Apple, Fruit Punch, White Grape, Orange Tangerine, Cranberry
Raspberry)
4.23 fl oz (125 ml)
Apple & Eve 100% Juice (Apple, Fruit Punch, Orange Tangerine, Very Berry)
6.75 fl oz (200 ml)
Apple & Eve Fruitables (Fruit & Veggie 100% Juice) Mixed Berry
4.23 fl oz (125 ml)
Envy Fruit Juice (100% Fruit Juice Non-Carbonated) Cherry Apple
8 fl oz (237 ml)
Envy Fruit Juice (100% Fruit Juice Non-Carbonated) Fruit Punch
8 fl oz (237 ml)
Envy Sparkling Fruit Juice (100% Fruit Juice) Sparkling Acai Berry
8 fl oz (237 ml)
Envy Sparkling Fruit Juice (100% Fruit Juice) Sparkling Fruit Punch
8 fl oz (237 ml)
Envy Sparkling Fruit Juice (100% Fruit Juice) Sparkling Fuji Apple
8 fl oz (237 ml)
Envy Sparkling Fruit Juice (100% Fruit Juice) Sparkling Strawberry Kiwi
8 fl oz (237 ml)
Envy Sparkling Fruit Juice (100% Fruit Juice) Sparkling Tropical Mango
8 fl oz (237 ml)
Fruit 66 100% Juice Non-Carbonated, Mixed Berry
1 can (237 ml)
Fruit 66 100% Juice Non-Carbonated, Passionfruit Mango
1 can (237 ml)
Fruit 66 100% Juice Non-Carbonated, Strawberry Melon
1 can (237 ml)Fruit
66 100% Juice Non-Carbonated, Tropical Punch
1 can (237 ml) Fruit 66 All
Natural Sparkling Fruit Juice (100% Real Juice + 2 oz Sparkling Water), Flavors:
Apple Berry, Fruit Punch, Kiwi Strawberry, and Orange Tangerine
1 can (8 oz/237 ml)
Fruit 66 100% Sparkling Fruit Juice; Epic Flavors: Black Cherry, Lemon Lime, Passion Fruit
Mango, Strawberry Melon
1 can (8 oz/237 ml)
Izze Fortified Sparkling Apple Juice
8.4 fl oz can
Izze Fortified Sparkling Blackberry Juice
8.4 fl oz can
Izze Fortified Sparkling Clementine Juice
8.4 fl oz can
Izze Fortified Sparkling Grapefruit Juice
8.4 fl oz can
Izze Fortified Sparkling Pomegranate Juice
8.4 fl oz can
Juice Alive 100% Fruit Juice
8 fl oz (240 ml)
Juice Alive 100% Juice Smoothie Cup
1 container (4 oz, 118
ml) Juice Bowl 100% Juice (Apple, Fruit Punch, Strawberry Kiwi)
8 fl oz cans
Juice Bowl 100% Juice (Apple, Fruit Punch, Grape, Orange, Orange Tangerine, Strawberry
Kiwi)
4.23 fl oz (125 ml)
Juice Bowl 100% Juice (Apple, Fruit Punch, Grape, Orange Tangerine)
6.75 fl oz (200 ml)
Kraft Foods CapriSun 100% Fruit Juice - Apple Splash
6.75 fl oz pouch (200 ml)
Kraft Foods CapriSun 100% Fruit Juice - Berry Breeze
6.75 fl oz pouch (200 ml)
Kraft Foods CapriSun 100% Fruit Juice - Fruit Dive
6.75 fl oz pouch (200 ml)
Kraft Foods CapriSun 100% Fruit Juice - Grape Tide
6.75 fl oz pouch (200 ml)
Lucky Leaf Apple Juice
5.5 fl oz
Minute Maid100% Juice Fruit Punch
6.75 fl oz (1 juice box)
Minute Maid100% Apple Juice
Minute Maid100% Apple White Grape Juice
6.75 fl oz (200 ml)
6.75 fl oz (200 ml)
Mott's Fruit Punch (100% Juice)
Nestle Juicy Juice All Natural 100% Juice - All Flavors
Nestle Juicy Juice Sparkling Beverage, Contains 70% Juice - Sparkling Apple
Nestle Juicy Juice Sparkling Beverage, Contains 70% Juice - Sparkling Berry
Nestle Juicy Juice Sparkling Beverage, Contains 70% Juice - Sparkling Orange
Nestle Nesquik Chocolate Low Fat Milk, No Sugar Added
Nestle Nesquick Fat Free Chocolate Milk
SunnySky Products Juice D'Lites Kiwi Punch
SunnySky Products Juice D'Lites Pink Lemonade
SunnySky Products Juice D'Lites Tropical Blue
SunnySky Products Juice D'Lites Tropical Punch
SunnySky Products Iced D'Lites 100% Fruit Slush Drinks - All Flavors
The Switch 100% Juice w/Filtered Sparkling Water (Fruit Punch, Grape, Black Cherry, Orange
Tangerine, Watermelon Strawberry, Kiwi Berry, Lemon Lime, Hardcore Apple)
V8 Low Sodium 100% Vegetable Juice
V8 V-Fusion Pomegranate Blueberry
V8 V-Fusion Strawberry Banana
Veryfine 100% Apple Juice
Veryfine Cranberry Juice Cocktail
Veryfine 100% Grape Juice
Veryfine 100% Orange Juice
Veryfine 100% Apple Juice
Veryfine 100% Fruit Punch Juice
Veryfine 100% Grape Juice
Veryfine 100% Orange Juice
Veryfine 100% Twisted Cherry Juice
Welch's 100% Grape Juice
Fruit, Fresh
Apple
Banana
Orange
Pear
Tangerine
Fruit, Canned and Dried
Betty Crocker/General Mills Fruit Roll Ups (Blastin' Berry Hot Colors)
Betty Crocker/General Mills Fruit Roll Ups (Variety Pack)
Betty Crocker Fruit by the Foot - All Flavors
Clif Kid Twisted Fruit - All Flavors
Dakota Gourmet/Kettle Valley Real Fruit Bars - All Flavors
Del Monte Diced Peaches in 100% Juice in Pull Top Cans
Del Monte Lite Mixed Fruit in Pull Top Cans
Del Monte Mixed Fruit in Plastic Cups
Del Monte Tropical Fruit in Plastic Cups
Edy's Fruit Bars - Strawberry
General Mills Fruit Roll Ups (All Flavors)
General Mills Sunkist Reduced Sugar Mixed Fruit Shapes
Global Brands LLC, Fruit Rolls (65% Fruit Juice)
Great Value (Wal-Mart Brand) Fruit Smiles
Members Mark Fruit Snacks in Zoo Animal Shapes
Nabisco 100 Calorie Packs - Fruit Snacks - Mixed Berry
Powersnacks Raisins Thompson Seedless
Powersnacks Pineapple Bits
Raisins (all brands)
Welch's Fruit Snacks (Berries 'N Cherries)
Welch's Fruit Snacks (Fruit Punch)
Welch's Fruit Snacks (Mixed Fruit)
Frozen Products
Blue Bell Creameries Banana Fudge Bar Low Fat
Blue Bell Creameries Chocolate Fudge Bar Low Fat
6.75 fl oz (1 juice box)
4.23 fl oz or 6.75 fl oz
8.4 fl oz (248 ml)
8.4 fl oz (248 ml)
8.4 fl oz (248 ml)
8 fl oz (236 ml)
16 fl oz (1 pt/473 ml)
8 fl oz (236 g)
8 fl oz (236 g)
8 fl oz (236 g)
8 fl oz (236 g)
8 fl oz (236 g)
8 fl oz (237 ml)
5.5 fl oz
8 oz can
8 oz can
5.5 fl oz can
5.5 fl oz can
5.5 fl oz can
5.5 fl oz can
8 fl oz bottle
8 fl oz bottle
8 fl oz bottle
8 fl oz bottle
8 fl oz bottle
5.5 fl oz
1 medium
1 medium
1 medium
1 medium
1 medium
0.5 oz (14 g) = 1 roll
0.5 oz (14 g) = 1 roll
0.75 oz (21 g) = 1 roll
1 piece (20 g)
20 g bar
4 oz
4 oz
4 oz
4 oz
86 g bar
0.5 oz (14 g) = 1 roll
0.9 oz
1 piece (21 g)
1 pouch (26 g)
1 pouch (26 g)
1 pack (1.1 oz)
1 oz
1.5 oz
1.5 oz
1 bag (25 g)
1 bag (25 g)
1 bag (25 g)
3.0 fl. oz.
3.0 fl oz
Blue Bell Cookies n' Cream Low Fat Ice Cream Sandwich
Blue Bell Creameries Strawberry Fruit Bar (all natural)
Blue Bell Cookies Vanilla Low Fat Ice Cream Sandwich
Blue Bell Creameries Fruiti Bar
Blue Bell Creameries Fudgy Bar
Blue Bell Creameries Grape Freeze Bar
Blue Bell Creameries Rainbow Freeze Bar
Blue Bell Creameries Rainbow Pop Up
Blue Bell Creameries Rainbow Sherbet - 3 oz cup
Blue Bell Creameries Strawberry Banana Bar
Blue Bell Creameries Strawberry Lowfat Frozen Yogurt - 3 oz cup
Blue Bell Creameries Vanilla Light Ice Cream - 3 oz cup
Cool Tropics, RIPS Slush, Blueberry Pomegranate
Cool Tropics, RIPS Slush, Dragonfruit Delight
Cool Tropics, RIPS 100% Juice Slush, Dragon Punch
Cool Tropics, RIPS 100% Juice Slush, Cool Blue Razz
Cool Tropics, RIPS 100% Juice Slush, Kiwi Strawberry
Dippin' Dots© NSA/Low Fat & Calorie Pre-cups, Fudge No Sugar Added/Low Fat
Dippin' Dots© No Sugar Added Fudge Ice Cream (fat free)
Dippin' Dots© Yogurt (fat free)
Dippin' Dots© Sherbet
J&J Snack Foods Whole Fruit 100% Frozen juice cups, Mixed Berry & Lemon Swirl
J&J Snack Foods Whole Fruit 100% Frozen juice cups, Orange Pineapple & Cherry Swirl
J&J Snack Foods Whole Fruit 100% Frozen juice cups, Orange Pineapple
J&J Snack Foods Whole Fruit 100% Frozen juice cups, Strawberry Pomegranate
J&J Snack Foods Whole Fruit 100% Frozen juice cups, Watermelon
J&J Snack Foods Whole Fruit 100% Frozen juice cups, Wild Cherry
J&J Snack Foods Whole Fruit Frozen 100% juice bars no added sugar, Outrageous Orange
J&J Snack Foods Whole Fruit Frozen 100% juice bars no added sugar, Sour Apple-Licious
J&J Snack Foods Whole Fruit Frozen 100% juice bars no added sugar, Very Berry
J&J Snack Foods Whole Fruit Frozen 100% juice bars no added sugar, Wild Cherry
Luigi's Sherbet Cups 4 fl oz. CN Labeled - All Flavors
Minute Maid(Shape Ups) Juice Bars (M-PAK) CN Labeled-All Flavors
Minute Maid(Shape Ups) Juice Bars (M-PAK) CN Labeled-All Flavors
Mr. J Premium Frozen Dessert Bar, all flavors
North Star Lowfat Mini Ice Cream Cone
North Star Lowfat Strawberry & Cream Swirl
North Star Lowfat Vanilla & Chocolate Swirl
North Star Lowfat Dream Bar
North Star Lowfat Cookies N' Cream Bar
North Star Frog Spit Lemon Lime Bar
North Star Reduced Fat Vanilla Sandwich
North Star Strawberry Juice Bar
North Star Frog Spit Lemon Lime Push Treat
North Star Totally Tubular Orange Sherbet
North Star Chocolate Fudge Bar
North Star Lowfat Vanilla Ice Cream Cup, Plastic
North Star Lowfat Chocolate Ice Crean Cup, Plastic
North Star Lowfat Strawberry Ice Cream Cup, Plastic
North Star Fat Free, Sugar Free Vanilla Cup, Styrofoam
North Star Fat Free, Sugar Free Chocolate Cup, Styrofoam
North Star Fat Free, Sugar Free Strawberry Cup, Styrofoam
North Star Orange Sherbet Cup, Plastic
North Star Raspberry Sherbet Cup, Styrofoam
North Star Orange Sherbet Cup, Styrofoam
North Star Lime Sherbet Cup, Styrofoam
North Star Vanilla Frozen Yogurt, Plastic
Rich's Ice Cream, Strawberry Shortcake
Rich's Ice Cream, Chocolate Shortcake
Rich's Ice Cream, Orange Cream Bar
3.0 fl oz
2.5 fl oz
3.0 fl oz
2.75 fl oz (90 g)
2 fl oz (54 g)
1.75 fl oz (62 g)
3.75 fl oz (124 g)
2.75 fl oz (61 g)
63 g
2.5 fl oz (79 g)
55 g
50 g
1 pouch (160 g)
1 pouch (160 g)
4 fl oz (118 ml)
4 oz (120 ml)
4 oz (120 ml)
3 fl oz (52 g)
1/2 cup (85 g)
1/2 cup (85 g)
1/2 cup (85 g)
4 fl oz (118 ml)
4 fl oz (118 ml)
4 fl oz (118 ml)
4 fl oz (118 ml)
4 fl oz (118 ml)
4 fl oz (118 ml)
2 fl oz or 3 fl oz
2 fl oz or 3 fl oz
2 fl oz or 3 fl oz
2 fl oz or 3 fl oz
4 oz (90 g)
2.25 oz (74 g)
3.1 oz (103 g)
2.25 oz
2.0 fl oz
2.5 fl oz
2.5 fl oz
2.5 fl oz
2.5 fl oz
2.5 fl oz
3.5 fl oz
2.5 fl oz
3.0 fl oz
3.0 fl oz
2.5 fl oz
3.0 fl oz
3.0 fl oz
3.0 fl oz
4.0 fl oz
4.0 fl oz
4.0 fl oz
3.0 fl oz
4.0 fl oz
4.0 fl oz
4.0 fl oz
3.0 fl oz
3 fl oz
3 fl oz
3 fl oz
Rich's Ice Cream, Fudge Frenzy
Rich's Ice Cream, Creamy Coconut
Rich's Ice Cream, Sour Swell
Rich's Ice Cream, Orange Polar Pole
Rich's Ice Cream, Rainbow Polar Pole
Rich's Ice Cream, Chocolate & Vanilla Cone
Schoep's Cup 4 fl oz Orange Sherbet
Schoep's BGE 24bx Fudge Bar
Shape-UpsHoliday/Theme Juice Cups 3 oz. - All Flavors
Swirl100% Frozen Fruit Juice Slush
Dairy Products
Low-fat milk, skim milk, flavored milk, and non-dairy milk
Blue Bunny Lite 85 Yogurt Cups (all flavors)
Breyers Light Probiotic Plus Formula (all flavors)
Dannon Activia (all flavors)
Dannon DanActive (all flavors)
Dannon DanActive Light (all flavors)
Dannon Danimals (all flavors)
Dannon Danimals Drinkable Rockin Raspberry
Dannon Light 'n Fit Nonfat (all flavors)
Dannon Light 'n Fit Smoothie (all flavors)
Dannon Light 'n Fit with Fiber (all flavors)
Dannon Sprinkl'ins Vanilla
Dippin' Dots© NSA/Low Fat & Calorie Pre-cups, Fudge No Sugar Added/Low Fat
Dippin' Dots© No Sugar Added Fudge Ice Cream (fat free)
Dippin' Dots© Yogurt (fat free)
Dippin' Dots© Sherbet
Frigo Cheese Heads 100% Natural String Cheese Light
Nestle Nesquik Chocolate Low Fat Milk, No Sugar Added
Nestle Nesquick Fat Free Chocolate Milk
ml) Xyience Chocolate Flavored Smoothie
Xyience Vanilla Flavored Smoothie
Yoplait GoGurt Portable Yogurt -- Strawberry Splash and Berry Blue Blast
Yoplait Light Nonfat Yogurt -- Strawberry
Yoplait Lowfat Yogurt -- Trix (Wild Berry Blue and Triple Cherry) 1% Milkfat
Yoplait Whips! Low Fat Yogurt Mousse -- Key Lime Pie (2% Milkfat)
3 fl oz
3 fl oz.
2.5 fl oz.
2.75 fl oz.
2.75 fl. oz.
3 fl. oz.
4 fl. oz. (118 ml)
2.5 fl. oz. (74 ml)
3 oz. (78 g)
8 oz.
8 fl. oz. containers
6 oz. (170 g)
1 cup (227 g)
4 oz. cup (113 g)
3.3 fl. oz. (1 bottle)
3.3 fl. oz. (1 bottle)
113 g
3.1 fl. oz. (100 g)
6 oz. (170 g)
7 fl. oz. (207 ml)
113.4 g (4 oz.)
4.1 oz. (116 g)
3 fl. oz. (52 g)
1/2 cup (85 g)
1/2 cup (85 g)
1/2 cup (85 g)
1 piece (28 g)
8 fl. Oz. (236 ml)
16 fl.0 z. (1 pt. /473
332 g
332 g
1 tube (64 g)
170 g container
113 g container
113 g container
Chips/Pretzels/Other Snacks
Dakota Gourmet Cool Ranch Toasted Corn
Frito Lay Baked Cheetos Crunchy
Frito Lay Baked Cheetos Crunchy Flamin' Hot
Frito Lay Baked Lay's Masterpiece
Frito Lay Baked Lay's Original
Frito Lay Baked Lay's Sour Cream & Onion
1 oz.
.875 oz. (24.8 g)
.875 oz. (24.8 g)
.875 oz. (24.8 g)
.875 oz. (24.8 g)
.875 oz. (24.8 g)
Frito Lay Baked Lay's Southwestern Ranch
Frito Lay Baked! TostitosScoops
Frito Lay Cheetos FantastixChili Cheese
Frito Lay Cheetos FantastixFlamin' Hot
Frito Lay Munchies Brand Snack Mix - Kids Mix
Frito Lay Munchies- Cheddar Cheese Snack Crackers
Frito Lay Munchies- RF Flamin' Hot Snack Crackers
Frito Lay Reduced Fat DoritosCool Ranch
Frito Lay Reduced Fat DoritosNacho Cheese
Frito Lay Reduced Fat DoritosSpicy Sweet Tortilla Chips
Frito Lay Reduced Fat CheetosFlamin' Hot Puffs
Frito Lay Reduced Fat CheetosMellow Puffs
Frito Lay Reduced Fat TostitosTortilla Chips
Frito Lay Smartfood Popcorn - White Cheddar
Frito Lay SunChips Brand Multigrain Snacks Harvest Cheddar
Frito Lay SunChips Brand Multigrain Snacks Original
.875 oz. (24.8 g)
.875 oz. (24.8 g)
1 oz. (28 g)
1 oz. (28 g)
.875 oz. (24.8 g)
.7 oz. (19.8 g)
.7 oz. (19.8 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
.7 oz. (19.8 g)
.7 oz. (19.8 g)
.875 oz. (24.8 g)
.5 oz. (14.1 g)
1 oz.
1 oz.
General Mills Cinnamon Toast Crisps
General Mills Hot & Spicy Chex
General Mills Simply Chex Cheddar
General Mills Simply Chex Chocolate Caramel
General Mills Simply Chex Strawberry Yogurt
Good HealthNatural Foods - All Natural Veggie Stix - Hot
Herrs Tuscan Garden Medley Multigrain Crisps
J&J Snack Foods-SuperPretzel51% Whole Wheat Pretzel Rods
Lay's Cracker Crisps- Smooth Cheddar
Nabisco Cheese Nips 100 Calorie Packs
Nabisco Kid Sense Cheese Nips Sport Crisps Fun Pack
Nabisco Ritz Chips
Nabisco 100 Calorie Pack - Ritz Snack Mix - Baked Snacks
Nabisco Ritz Crackers Dinosaurs
Nabisco Wheat Thins 100 Calorie Packs
Pirates Booty Aged White Cheddar Puffed Rice and Corn
Popcorners - Kettle flavor
Popcorners - Cheesy Jalapeno
Quaker- Kid's Mix Snack Mix
Rold Gold® Heartzels Pretzels
Salvéo Baked Potato Crisps, Original Sea Salt
Salvéo Cheese Balls
Salvéo Cheddar & Bacon Fries
Salvéo Hot & Spicy Fries
Salvéo Tater Pops, Cinnamon & Sugar Sweet Potato
Salvéo Tater Pops, Peppercorn Ranch Tater Pops
Salvéo Tater Pops, Sea Salt Sweet Potato
Salvéo Tater Pops, Sea Salt Tater Pops
Salvéo Tater Pops, Sweet Thai Chili Tater Pops
Snikiddy Baked Puffs & Baked Fries, Bold Southwest Cheddar Fries
Snikiddy Baked Puffs & Baked Fries, Cheddar Fries
Snikiddy Baked Puffs & Baked Fries, Ketchup Fries
Snikiddy Baked Puffs & Baked Fries, Original Fries
Snikiddy Baked Puffs & Baked Fries, Grilled Cheese Puffs
Snikiddy Baked Puffs & Baked Fries, Mac N' Cheese Puffs
Snikiddy Baked Puffs & Baked Fries, Nacho Cheese Puffs
Stacy's Chips (Crisps) - BBQ Flavor
Stacy's Chips (Crisps) - Caramel Flavor
Stacy's Chips (Crisps) - Cinnamon Sugar Flavor
Stacy's Chips (Crisps) - Garlic & Herb Flavor
Stacy's Chips (Crisps) - Tex Hot Flavor
Stacy's Chips (Crisps) - White Cheddar Flavor
1.5 oz.
1.25 oz.
1.25 oz.
1.2 oz.
1.2 oz.
.75 oz. (21 g)
1 oz. (28 g)
1 oz. (28 g)
.8 oz. (23.03 g)
.75 oz. (21 g)
22 g
.75 oz. (21 g)
22 g
1 oz.
.75 oz. (21 g)
1 oz. (28 g)
1.1 oz. pkg. (32 g)
1.1 oz. pkg. (32 g)
.875 oz. (24.8 g)
1 oz. (28 g)
1 bag (32 g)
1 bag (21 g)
1 bag (28 g)
1 bag (28 g)
1 bag (23 g)
1 bag (23 g)
1 bag (23 g)
1 bag (23 g)
1 bag (23 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 Pack (21 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
SunshineCheez-ItScrabble Jr.
1 package (21 g)
SunshineRight BitesCheez-It1 pouch (22 g)
Xyience Snacks - Mixed Berry
30 g
Breakfast/Cereal/Energy Bars & Related Products
Betty Crocker Butterscotch Oatmeal Bar
Betty Crocker Chocolate Chip Oatmeal Bar
Cascadian Farms Granola Bars - Berry
Cascadian Farms Granola Bars - Chocolate Chip
Cascadian Farms Granola Bars - Fruit and Nut
Clif Kid "Z" Bar - Chocolate Brownie
Clif Kid "Z" Bar - Chocolate Chip
Clif Kid "Z" Bar - Honey Graham
Clif Kid "Z" Bar - Peanut Butter
Fiber One Oats & Chocolate
FruitSnax Energy Bar - Apple Apricot
FruitSnax Energy Bar - Apple Raspberry
FruitSnax Energy Bar - Apple Strawberry
1 bar (35 g)
1 bar (35 g)
1 bar (35 g)
1 bar (35 g)
1 bar (35 g)
1.27 oz. (36 g)
1.27 oz. (36 g)
1.27 oz. (36 g)
1.27 oz. (36 g)
1.4 oz.
1.4 oz. (40 g)
1.4 oz. (40 g)
1.4 oz. (40 g)
FruitSnax Energy Bar - Wildberry
1.4 oz. (40 g)
General Mills Oatmeal Crisp Fruit 'n Cereal Bars - Strawberry
1 bar (40 g)
General Mills Cinnamon Toast Crunch Cereal Bar
1.3 oz.
General Mills Cocoa Puffs Cereal Bar
1.3 oz.
General Mills Team Cheerios Cereal Bar
1.3 oz.
General Mills Trix Cereal Bar
1.3 oz.
Great Value (Wal-Mart Brand) Chocolate Chunk Granola Bar
1 bar (28 g)
I.M. Healthy Granola
1 package (32 g)
I.M. Healthy Granola with Fruit
1 package (32 g)
J&J Snack Foods BeneFit Mini Bars 51% Whole Grain, Cranberry Orange #40450
1 bar/1.25 oz. (35 g)
J&J Snack Foods BeneFit Mini Bars 51% Whole Grain, Maple Brown Sugar #40452
1 bar/1.25 oz. (35 g)
J&J Snack Foods BeneFit Mini Bars 51% Whole Grain, Oatmeal Spice #40451
1 bar/1.25 oz. (35 g)
Kar'sNutty Snacks - Goin' Granola 1.25 oz. (35 g)
KashiTLCChewy Granola Bars - Honey Almond Flax
1 bar (35 g)
KashiTLCChewy Granola Bars - Peanut Peanut Butter
1 bar (35 g)
KashiTLCChewy Granola Bars - Trail Mix
1 bar (35 g)
Kellogg's Cinnabon Bar - Original Flavor
1.3 oz. (37 g)
Kellogg's Nutri-Grain Cereal Bar Apple Cinnamon
37 g
Kellogg's Nutri-Grain Cereal Bar Blueberry
37 g
Kellogg's Nutri-Grain Cereal Bar Cherry
37 g
Kellogg's Nutri-Grain Cereal Bar Mixed Berry
37 g
Kellogg's Nutri-Grain Cereal Bar Raspberry
37 g
Kellogg's Nutri-Grain Cereal Bar Strawberry
37 g
Kellogg'sRice Krispies Chewy Cereal Bar - Apple Cinnamon
1 bar (36g/1.27oz)
Kellogg'sCocoa Krispies Chewy Cereal Bar
1 bar (36g/1.27oz)
Kellogg'sSpecial KBar - Blueberry
1 bar (23 g)
Kellogg'sSpecial KBar - Chocolatey Drizzle
1 bar (22 g)
Kellogg'sSpecial KBar - Strawberry
1 bar (23 g)
Kellogg'sSpecial KBar - Vanilla Crisp
1 bar (22 g)
Kellogg'sSpecial KFruit Crisps - Blueberry
1 bar (25 g)
Kellogg'sSpecial KFruit Crisps - Strawberry
1 bar (25 g)
Nature Valley Chewy Trail Mix Bar
1.2 oz. (34
g)
Nature Valley Chewy Trail Mix Bars Fruit & Nut
35 g
Nature Valley Healthy Heart Chewy Granola Bars Oatmeal Raisin
40 g
Post Honey Bunches of Oats Low Fat Cereal Bars Cranberry Almond
35 g
Post Honey Bunches of Oats Low Fat Cereal Bars Oatmeal Raisin
35 g
Quaker Breakfast Bars - Apple Crisp
37 g
Quaker Breakfast Bars - Cranberry Orange Muffin
37 g
Quaker Breakfast Bars - Iced Raspberry
37 g
Quaker Breakfast Bars - Strawberry
Quaker Breakfast Bites - Apple Crisp
Quaker Breakfast Bites - Iced Raspberry
Quaker Breakfast Bites - Iced Strawberry
Quaker Breakfast Bites - Strawberry
Quaker Chewy Butterfinger Granola Bar
Quaker Chewy Chocolate Chip with 25% Less Sugar Granola Bar
Quaker Chewy Cookies & Milk- Cookies 'n Cream Flavor Granola Bar
Quaker Chewy Granola Bar - Maple Brown Sugar
g) Quaker Chewy Low Fat Favorites Chocolate Chunk Granola Bar
Quaker Chewy Low Fat Favorites S'mores Granola Bar
Quaker Chewy Low Fat Wholesome Favorites Baked Apple Granola Bar
Quaker Chewy Low Fat Wholesome Favorites Cinnamon Sugar Granola Bar
Quaker Chewy Low Fat Wholesome Favorites Oatmeal Raisin Granola Bar
Quaker Chewy Peanut Butter Chocolate Chunk Granola Bar
Quaker Chewy Peanut Butter Chocolate Chunk with 25% Less Sugar Granola Bar
Quaker Chewy Peanut Butter Granola Bar
Quaker Chewy Trail Mix Granona Bars Cranberry Raisin & Almond
Quaker Oatmeal Breakfast Squares
QuakerOatmeal To Go Apples & Cinnamon
37 g
37 g pouch
37 g pouch
37 g pouch
37 g pouch
28 g
24 g
28 g
1.26 oz. (36
28 g
28 g
28 g
28 g
28 g
28 g
24 g
28 g
35 g
40 g
1.4 oz. (40 g)
QuakerOatmeal To Go Brown Sugar Cinnamon
Super Bakery 1.2 oz GoodymanMarshmallow Crispy Squares
Super Bakery 0.8 oz GoodymanMarshmallow Crispy Squares
Cookies/Crackers
AustinZooAnimal Crackers
Basil's Animal Snackers (Biscomerica Corporation)
Basil's Chocolate Chip Kookies (Biscomerica Corporation)
Basil's Li'l Sports Snackers Whole Wheat (Biscomerica Corporation)
Bonzers Gourmet Reduced Fat Chocolate Chip Cookie
Brookside Fruit Company, Vanilla Clodhoppers w/Cocoa Bites
BuzzStrong's Bakery, All Natural Chocolate Chip Cookie
Dick & Jane Smart Cookies (Presidents, States & Capitals, English & Spanish)
East Side Entrees' Cinnamon Mini Animal Grahams
East Side Entrees' Mini Animal Crackers, Original
Keebler100 Calorie Right Bites™ Chips Deluxe
KeeblerAnimal Crackers
KeeblerBug BitesCinnamon Graham Crackers
KeeblerElfGrahams - Chocolate
KeeblerElfGrahams - Cinnamon
KeeblerElfGrahams - Original
KeeblerScooby-Doo!™ Graham Cracker Sticks - Cinnamon
KeeblerGripz™ - Cinnamon Graham Crackers
KeeblerGripz™ - Chocolate Chip Graham Crackers
Kellogg's Special K Cracker Chips,Cheddar
Kellogg's Special K Cracker Chips, Sea Salt
Kellogg's Special K Cracker Chips, Sea Salt
Kellogg's Special K Cracker Chips, Sour Cream and Onion
Kellogg's Special K Popcorn Chips, Sweet and Salty
Little Debbie Gingerbread Cookies
Little Debbie Pecan Spinwheels
Mrs. GoodcookieCharacter Cookies-Belly BearsGraham Crackers-All Flavors
Mrs. GoodcookieCharacter Cookies-Jungle CrackersVanilla
Nabisco Barnum's Animal Crackers
Nabisco Chips Ahoy 100 Calorie Packs
Nabisco Honey Maid Grahams Cinnamon Sticks
Nabisco Kid Sense Ritz Bits Smilin' Fun Pack
Nabisco Kid Sense Teddy Grahams Cubs Fun Pack Cinnamon
Nabisco Mini Nilla Wafers
Nabisco Oreo Thin Crisps 100 Calorie Packs
Nabisco Strawberry & Yogurt Bars
Nabisco Teddy Grahams Chocolate
Pepperidge Farm Baked Naturals Cracker Chips, Simply Cheddar
Pepperidge Farm Baked Naturals Cracker Chips, Simply Multigrain
Pepperidge Farm Goldfish Baked Snack Crackers
Pepperidge Farm Goldfish Baked Snack Crackers
Pepperidge Farm Cheddar Goldfish Made With Whole Grain
Pepperidge Farm Goldfish Physedibles Baked Animal Crackers - Vanilla
J&J Snack Foods-Readi-Bake, Belly Bears, Chocolate Graham Belly Bears #56040
J&J Snack Foods-Readi-Bake, Belly Bears, Cinnamon Graham Belly Bears #56042
J&J Snack Foods-Readi-Bake, Belly Bears, Honey Graham Belly Bears #56041
J&J Snack Foods-Readi-Bake, Belly Bears, Chocolate 51% Whole Grain Graham Belly Bears
#056070
J&J Snack Foods-Readi-Bake, Belly Bears, Cinnamon 51% Whole Grain Graham Belly Bears
#056072
J&J Snack Foods-Readi-Bake, Belly Bears, Honey 51% Whole Grain Graham Belly Bears
#056071
J&J Snack Foods-Readi-Bake, Jungle Crackers #39080
J&J Snack Foods-Readi-Bake, Jungle Crackers 51% Whole Grain Grahams #39085
Stauffer's Animal Crackers - Original (low fat)
1.4 oz. (40 g)
1.2 oz. (34 g)
0.8 oz. (23 g)
1 package (28 g)
1 package (28 g)
1 package (31 g)
1 package (23 g)
1 cookie (34 g/1.2 oz.)
1 package (30 g)
1.5 oz. cookie (43 g)
0.88 oz. (25 g)
1 pouch (0.9 oz.)
1 pouch (0.9 oz.)
1 pouch (21 g)
1 package (29 g)
1 pouch (31 g)
1 package (28 g)
1 package (28 g)
1 package (28 g)
1 package (28 g)
0.9 oz. (25 g)
0.9 oz. (25 g)
25 g & 30 g pkg.
25 g & 30 g pkg.
0.87 oz. (25 g)
0.87 oz. (25 g)
22 g pouch
21 g = 1 cookie
28 g = 1 roll
1 oz. (28 g)
1 oz. (28 g)
1 oz. (28 g)
23 g
28 g
22 g
22 g
1 pkg. (28 g)
23 g
37 g
1.25 oz. (35 g)
1 oz. pouch (28 g)
1 oz. pouch (28 g)
1 oz. (28 g)
0.75 oz. (21 g)
0.75 oz. pouch
0.9 oz. pouch
28 g
28 g
28 g
28 g
28 g
28 g
28 g
26 g
1 oz. (28 g)
Nuts/Seeds
David Sunflower Seeds Bar-B-Q
David Sunflower Seeds Roasted and Salted
Frito-Lay Honey Roasted Peanuts
Frito-Lay Pistachios Salted
Frito-Lay Salted Peanuts
Frito-Lay Sunflower Seeds
Golden Flake Honey Toasted Peanuts
Golden Flake In-Shell Sunflower Seeds
Golden Flake Salted Peanuts
Powersnacks Sunflower Kernels - Oil Roasted & Salted
Powersnacks Sunflower Kernels - Honey Roasted
Powersnacks Sunflower Kernels - BBQ
Powersnacks Sweet Trail Mix
Powersnacks Peanuts - Oil Roasted & Salted
Miscellaneous
Act II Popcorn Ball
Carnival Crunch
Cracker Jack Original
Cracker Jack Original
Dakota Gourmet S'More TrailMix - Cocoa
Jack Link's Beef Jerky, Original
Jack Link's Beef Jerky, Peppered
Jack Link's Beef Jerky, Teriyaki
Kellogg's Rice Krispies Treats - Chocolatey Drizzle
Kellogg's Rice Krispies Treats - Original
Kellogg's Rice Krispies Treats - Rainbow
Ricos Air Popped Butter Popcorn Light
Ricos Air Popped Cheddar Cheese Popcorn Lite
Ricos Air Popped White Cheddar Cheese Jalapeno Popcorn Lite
Vic's Corn Popper (kln Family Brands), Kettle Style Popcorn
Vic's Corn Popper (kln Family Brands), Lite White Popcorn
Vic's Corn Popper (kln Family Brands), White Cheddar Popcorn
1.75 oz. (49.6 g)
1.75 oz. (49.6 g)
1.5 oz. (42.5 g)
1.75 oz. (49.6 g)
1.75 oz. (49.6 g)
2.25 oz. (63.7 g)
1.75 oz. (50 g)
2.5 oz. (70.9 g)
1 pkg. (50 g)
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 ball (28 g)
.75 oz.
28.3 g
1.25 oz. (35.4 g)
1.25 oz.
1 package (24 g)
1 package (24 g)
1 package (24 g)
22 g = 1 bar
22 g = 1 bar
22 g = 1 bar
5/8 oz. (18 g)
5/8 oz. (18 g)
5/8 oz. (18 g)
1 package (28 g)
1 package (14 g)
1 package (18 g)
25
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