The “Mission Nutrition” Challenge Frequently Asked Questions FAQ’s What’s the challenge about? Mission Nutrition is a fun, six-week nutrition challenge that’s part of the Be Well SHBP well-being program administered by Healthways. It’s designed to help you easily decode nutrition facts labels and use this information when you shop, plan meals and cook each day. It’s also meant to help you feel good about making smart food choices. Enter to Win. All participants will be entered to win one of five NutriBullet® nutrient extractor blenders. Mission Nutrition runs from May 9 to June 19. It’s open to all Blue Cross and Blue Shield of Georgia (BCBSGa) and UnitedHealthcare (non-Medicare Advantage) SHBP members, covered spouses, and dependents 18 and older.1 How does the challenge work? During the challenge, you will receive: • A weekly email highlighting one new section of a nutrition label and what it means • A weekly mission that helps you practice your label reading skills and make healthier choices • Encouragement to use the Food Log Tracker in Well-Being ConnectTM to see the nutritional content of your choices in real time REGISTER NoW. How do I set up and use the food log tracker? 2. Under the My Well-Being Plan tab, set up your food log tracker. Go to www.BeWellSHBP.com and click the “Well-Being Connect Login” button in the upper right of the web page to login. If the food log tracker is not listed in your “Well-Being Plan” tab, click “Add More Goals and Trackers” to select it, and select whichever goal is appropriate for you. How do I use my food log tracker? In the “Find a Food” section, enter your food or drink and then select the specific item and brand that appear. Select the meal you had that item for, enter the serving size and select save. The nutrition information for that item will appear. 1. Sign in to Well-Being Connect at www.BeWellSHBP.com. (If you don’t already have an account, you will need to register and complete your Well-Being Assessment before joining the challenge.) 3. In the Groups & Challenges tab, click Join This Group under Mission Nutrition. 4. Accept group terms and conditions and create a Screen name. 5.Return May 9 to start participating. Why should I use my food log tracker? Using your food log tracker in Well-Being Connect helps you know the nutritional content of the foods and drinks you consume. It also can help you see how portions affect the nutrients and calories you consume so you can make healthy choices. www.BeWellSHBP.com/mission • 888-616-6411 Healthways administers the Be Well SHBP well-being program for the State Health Benefit Plan. © 2016 Healthways, Inc. 1. See www.BeWellSHBP.com/incentives for details on earning incentives. Only members and covered spouses are eligible to earn well-being incentives. Always consult your physician or other health care professional before starting this or any other fitness, nutrition and/or weight management program to determine if it is right for your needs. If it is medically inadvisable or unreasonably difficult for you to participate in this challenge, call Healthways and we will develop another way for you to participate.
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