Division of Orthopaedic Surgery and Sports Medicine 225 E. Chicago Avenue, Box 69, Chicago, Illinois 60611-2605 312.227.6190 Fax: 312.227.9404 luriechildrens.org Date: Name: DOB: This letter is to certify that__________________ was seen today by______________, MD at the Institute for Sports Medicine at Ann & Robert H. Lurie Children's Hospital of Chicago. He/she is under my care for concussion. Please excuse the patient from school today due to a medical appointment. It is suggested that the following recommendations be implemented to avoid increasing concussion symptoms and delaying recovery. Please be sure that all members of the student's learning team are aware of the following accommodations. Please allow the following academic recommendations from ____to ____. Attendance ____No School for ____days ____No School until symptom free or significant decrease in symptoms ____Once symptoms improve, please allow student to begin attending partial school days as tolerated. ____Part-time attendance as tolerated ____Please allow student to attend every other class period as tolerated, resting in the nurse's office between classes. ____Student may add classes back and decrease breaks as tolerated, progressing to a full school day as symptoms allow. ____Full school days as tolerated ____Homebound tutoring as tolerated Breaks ____Please determine a non-verbal cue for the student to notify the teacher if symptoms have increased and needs to take a break. For example, the student will lay a notecard at the corner of their desk. ____Please allow the student to put his head down on the desk for a brief rest as needed. If this does not help decrease symptoms, please allow him to go to the nurse's office. ____Allow student to go to the nurse's office if symptoms increase ____Allow student to go home if symptoms do not subside or improve to a manageable level Visual Stimulus ____Allow student to wear sunglasses in school ____Pre-printed notes for class material or note taker ____Limit smart boards, projectors, computers, TV screens, or other bright screen ____Enlarged font when possible ____Please allow for a short break (10-15 minutes) during prolonged screen time and/or reading and writing. Audible Stimulus ____Allow student to leave class 5 minutes early to avoid noisy hallway ____Lunch in a quiet place ____Audible learning (discussions, reading out loud, if possible text to speech programs or Kindle, and/or audio books) ____Please allow for a short break (10-15 minutes) as needed when in a noisy environment, i.e. band and/or music class, school assembly or pep rally. ____Please allow student to refrain from band, orchestra, choir, music, and/or theater class, practices, and rehearsals. ____Please allow student to resume *** as tolerated. Workload/Multi-Tasking ____Reduce overall amount of make-up work, class work, and homework to essential materials only (enough to demonstrate concept mastery). ____No homework ____No in-class reading or writing ____Limit homework to *** minutes a night ____Resume homework as tolerated ____Please delay large assignments until student is further recovered. ____No due dates for homework assignments ____Extra time to complete homework and reading assignments ____Limit in-class reading and writing seatwork to 10 minutes/class period as tolerated Testing ____No testing ____No scantron testing. Please allow student to write directly on test itself. ____Extra time to complete tests ____No more than one test a day ____Divide longer tests into multiple sections to allow for up to a 30-minute break between sections ____Oral testing ____Open book testing ____Resume testing as tolerated ____Please *** standardized testing Physical Exertion ____No physical exertion/athletics/physical education class ____No recess ____Begin return-to-play protocol prior to returning to PE class or athletics ____Non-contact activities/sports in Physical Education class only ____Please allow student to use their PE class period as a study hall or rest period in a quiet place. ____Please allow student to rest if symptoms increase with activity. ____The student should not participate in any activities or environments that place him at risk to further injury, i.e. the sideline. Additional Recommendations ____No driving ____Limit television, text messaging, video games and computer work ____Please allow preferential seating to minimize distractions and extraneous visual and audible stimuli. ____Please provide a tutor as needed for ***. Current Symptom List: ____Headache ____Drowsiness ____Balance problems ____Sleeping less than usual ____Feeling slowed down ____Difficulty remembering ____Irritability ____Nausea ____Numbness or tingling ____Sleeping more than usual ____Sensitivity to light ____Feeling as if "in a fog" ____Trouble falling asleep ____Sadness ____Vomiting ____Dizziness ____Fatigue and Visual problems ____Sensitivity to noise ____Difficulty concentrating ____More emotional than usual ____Nervousness The patient has been scheduled for a follow-up medical appointment and revision of recommendations on________. The academic accommodations may help in reducing the cognitive (thinking) load, thereby minimizing post-concussion symptoms and allowing the student to better participate in the academic process during the injury period. Needed accommodations may vary by course. The student and parent are encouraged to discuss and establish accommodations with the school on a class-by-class basis. The student and parent may wish to formalize accommodations through an IEP or 504 Plan if symptoms persist following treatment and less formalized accommodations. Testing: Students with a concussion have increased memory and attention problems. They will not be able to learn as effectively or as quickly as before. High demanding activities like testing can significantly increase symptoms (e.g., headache, fatigue, fogginess, dizziness) which in turn can make testing more difficult. Note Taking: Note taking may be difficult due to impaired multi-tasking abilities and increased symptoms. Work Load Reduction: It takes a concussed student much longer to complete assignments due to increased memory problems and decreased speed of learning. Recovery can be delayed when a student "pushes through” symptoms. Therefore, it is recommended that “thinking” or cognitive load be reduced, just as physical exertion is reduced. Examples of how to shorten work might be to reduce the length of essays, have the student do every other problem in a homework assignment, or highlight key concept areas for testing while eliminating testing on less important topics. Doing school work in 15 minute intervals, followed by a rest break, is often needed. Breaks: Take breaks as needed to control symptom levels. For example, if the headache worsens during class, the student should put his or her head on the desk to rest. For worse symptoms, he/she may need to go to the nurse’s office to rest prior to returning to class. Extra Time: Students may experience severe symptoms some days or nights and not others. With increased symptoms, students are advised to rest, and therefore may need to turn assignments in late on occasion. School Environment: The school setting has a variety of constant visual and audible stimuli. Loud and noisy classrooms, hallways, auditoriums and cafeterias can provoke symptoms in concussed students. Bright halogen lights, smart boards and projectors are visual stimulus that often exacerbates symptoms. Modifications of this stimulus may be needed during the student’s school day. Allowing students to leave class five minutes early to avoid loud hallways or eat in a quiet place during lunch, allowing pre-printed notes or use of sunglasses are options. Physical Exertion: At no point shall a student return to contact or collision activities while currently experiencing symptoms. Return-to-play protocols must be completed with a certified athletic trainer or other medical provider experienced with return-to-play protocols. Non-contact aerobic activities will be prescribed by the medical provider as tolerated. For more information, please visit www.luriechildrens.org/rtl for our free online training unit that provides guidance for teachers, school nurses, counselors and administrators on how to integrate children and teens back into school following concussion. ____________ MD Division of Orthopaedic Surgery and Sports Medicine Ann & Robert H. Lurie Children's Hospital of Chicago
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