COON RAPIDS Basketball 10,000 SHOT CHALLENGE
May 15th to August 31st
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June
July
August
Player Name (PRINT):______________________________
Grade (going into) Fall 2017:________________________
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Instructions:
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1. Make sure you register for the 10,000 Shot Challenge on the CRCBC Website, www.CoonRapidsHoops.org. Check the
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website to get free shooting routines, worksheets, and videos on the CARDINAL COMBINE page.
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2. Keep track of your progress by writing in the number of shots in the corresponding date. The goal is 10,000
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shots for grades 4-8 (next year's grade) and 5,000 shots for grades K-3 (next year's grade). If you want a great
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challenge only keep track of your made shots.
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3. Form shots count! Start each day with one-handed or two-handed form shots. You don't even have to use
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a hoop, simply shoot with form into the air and repeat. Work on a one-handed release.
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4. Go full speed. Lazy shots will not help you improve.
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5. No excuses..if you don't have a hoop, ask a neighbor or get to a park, ask for a ride, ride your bike, walk...find a way!
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6. The CRCBC website has a ton of workouts to follow but if you want extra go to Google and type in "basketball
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shooting workouts."
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7. You may credit 25 shots for every 3 on 3 game you play and 100 shots for every camp or skills session you attend.
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8. Be truthful. Put in the time and be honest with how many shots you took over the summer.
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Send COMPLETED form to Chad Christie by September 8th at:
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Chad Christie
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11970 Jonquil St NW
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Coon Rapids, MN 55433
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***You can also take a picture and email to Chad when finished.
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[email protected]
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May Total:
June Total:
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July Total:
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August Total:
Player Signature: __________________________________________
(I verify shot total)
Parent Signature:__________________________________________
(I verify shot total)
T-Shirt Size (Circle One): YS YM YL S M L XL
TOTAL SHOTS: