Memory Matters Volume 14 • Issue 4 Heart of America Chapter Inside Features Walk to End Alzheimer’s ........... FC – 2 Health Care Decisions Legislation....... 3 Brain Gymnastics................................ 3 Grief on the Alzheimer’s Journey........ 4 Blondes vs. Brunettes.......................... 5 Memory Day...................................... 6 Advocacy App for Smart Phones......... 6 Glen Campbell’s Documentary........... 6 Music and Memory Wish List............. 6 Calendar of Events.............................. 7 Year-End Charitable Gift.... Back Cover Stay in touch with us! Many reasons to walk. One goal. THANK YOU for helping us step closer to our goal of a world without Alzheimer’s. Walk to End Alzheimer’s season begins at a different time for everyone involved. There are individuals and teams who start the day after the Walk on the next year’s fundraising efforts, and others who join the bandwagon just weeks before the Walk. Regardless, the culmination of all efforts is a beautiful thing when a community gathers together to walk in honor of or in memory of those with Alzheimer’s. Whether it is the building of awareness for a disease expected to hit epidemic proportions or the raising of vital funds to fuel Alzheimer’s care, support and research, Walk to End Alzheimer’s is an event like no other. In the 5 community Walks of the Heart of America Chapter, more than 6,000 people took steps to make a difference in the lives of those with Alzheimer’s. The combined efforts of these 6,000 individuals, Walk sponsors, and donors raised more than $600,000 for the fight against Alzheimer’s. The Heart of America Chapter is extremely proud of the funds raised by individual walkers and teams. Every walker, every team, every dollar counts. We post upcoming events, caregiving tips, news you can use and important information about Alzheimer’s awareness. Like our page at facebook.com/alzkansascity ONLINE NEWSLETTER You can access this issue or past newsletter issues by logging on to www.alz.org/kansascity. From the home page, click on the MEMORY MATTERS NEWSLETTER ARCHIVE link. Or, if you prefer the newsletter in print and are not currently a subscriber, call 913.831.3888. Our special thanks to the 2014 top Walk to End Alzheimer’s fundraisers: Top Team Fundraisers: William P. Biggins Sr. 75th Street Gang Senior Star - Wexford Place The Sweet Life at Shawnee Lewis Family & Friends Senior Star - Villa Ventura Top Individual Fundraisers: Tom Biggins Spencer Gerber Zach Maier Peggy Willman Randy Horn Continued on page 2 Walk to End Alzheimer’s is a wonderful opportunity for individuals with the disease, their family members, and caregivers to enjoy a morning together as they help to increase Alzheimer’s awareness and raise vital funds for care, support, and research. Memory Matters Continued from Front Cover Board of Directors Chris Jones President Joseph P. Platt Treasurer Debbie Biehl Secretary David Marks Past President John C. Aisenbrey Benjamin J. Biller Jane Dickinson Kress Mike Levitan Martin M. Loring Cathy Tivol Maslan David R. Schlee Chad Stout Rob Sweatt Suzanne Williams Chapter Staff Executive Director Debra R. Brook Office Staff Juliette B. Bradley Director of Communications Scott Bradley Special Projects Coordinator Karen Clond, L.M.S.W. Dementia Care Specialist Marcia Gilbert Dementia Care Specialist Brenda Gregg Dementia Care Specialist Debbie Holroyd Dementia Care Specialist Jan Horn Director of Operations and Corporate Relations Kelly Jones L.M.S.W. Community Connections Coordinator Thank You to these Sponsors of the Fall Walks Kansas City Metro Unforgettable Sponsors Garden Terrace Villages of Jackson Creek Water Station Sponsors Lockton Challenge Course Sponsors Senior Star at Villa Ventura Senior Star at Wexford Place Wexford Place Assisted Living and Memory Support by Senior Star Kid’s Corner Sponsor PNC Real Estate Front Runner Sponsors North Kansas City Hospital Pinnacle Ridge Nursing & Rehabilitation Village Shalom Emporia Pacesetter Sponsor Friends of Stelouise & Earl Sauder Forget-me-Not Sponsors Wolf Creek Presbyterian Manors of Mid-America Ken & Margaret Wright Remembrance Sponsors Clint Bowyer Autoplex Life Care Center of Burlington Farmers Insurance Dr. Michael & Joyce Reynolds The Medicine Shoppe Media Sponsors Wolf Creek KVOE AM 1400 Country 101.7 Mix 104.9 The Emporia Gazette High Stepper Sponsors John Knox Village L&K Services Heartland Health Laboratories, Inc. Alzheimer’s & Autism Home Care aNewDay at Home Cypress Springs Overland Park Benton House VITAS Innovative Hospice Care Lauren Larsen Special Events Coordinator Cindy Miller, L.P.N. Dementia Care Specialist Michelle Niedens, L.S.C.S.W. Director of Education, Programs, and Public Policy Jeanne Reeder, L.M.S.W. Dementia Care Specialist Beth Sherry Controller Carol Smith Receptionist Kim Stein Dementia Care Specialist Lora Swartzendruber, L.M.S.W. Dementia Care Specialist Susan Wagner Donations Processor Trish Weatherspoon Outreach Coordinator Adam Weigel Latino Outreach Coordinator Amy Yeager, L.M.S.W. Dementia Care Specialist 2 Memory Matters is a quarterly publication of the Alzheimer’s Association – Heart of America Chapter 24-hour Information & Support Line 800.272.3900 www.alz.org/kansascity Main Office 3846 W. 75th Street Prairie Village, KS 66208 913.831.3888 FAX 913.831.1916 Northwest Missouri Regional Office 10th and Faraon St. Joseph, MO 64501 816.364.4467 FAX 816.364.2553 Northeast Kansas Regional Office 3625 SW 29th Street, Suite #102 Topeka, KS 66614 785.271.1844 FAX 785.271.1804 Southeast Kansas Office UCDD Building, 2601 Gabriel Parsons, KS 67357 620.421.6550 ext. 1794 FAX 620.421.0671 Memory Matters Surrogate Health Care Decisions Legislation 43 states have put into place provisions so that if someone is no longer competent to make health care decisions, but does not have a health care power of attorney or guardianship established, urgent care needs still can be met. Neither Missouri nor Kansas currently has such provisions. An important part of life planning would include completing a Durable Power of Attorney. But there are many reasons why people do not have such designations in place. It may be that the person did not trust others or mistakenly believed that family would be able to make decisions for them when they were not able. In many cases a person has no one to be designated, health care changes suddenly, or the person with Alzheimer’s was already too progressed before the realization that such a document was needed. While guardianships can be obtained for individuals who are not competent, it is a costly and time-consuming process involving probate court. unable to assess information accurately in order to make a reasonable decision regarding her care. Such a bill would allow for a health care surrogate to make the decision for hospital admission. Decisions might include physician care, hospital care, use or termination of medicine, medical transport or those health care decisions made in long term care settings. This legislation could offer much needed help to many of our families who are struggling through difficult situations. Health care surrogacy legislation is being pursued in both Missouri and Kansas.You can help in the following ways: 1. Attend the Finding Purpose through Advocacy Class. You will find out about specific advocacy strategies and how you might be able to help. Thursday, December 4, 2014 10:00 a.m. – 12:00 p.m. Thursday, February 5, 2015 6:00 – 8:00 p.m. Both classes will be held at the Alzheimer’s Association Education Center at 3856 W. 75th Street, Prairie Village, KS The Health Care Surrogacy bill would fill the gap in such situations where the needs of an incapacitated person are more imminent and legal authority to make decisions has not been established. This bill would allow for health care professionals to legally respond to decisions made by surrogates based on an established hierarchy. An example would be Aunt Mary, who is widowed, has no children, and had been diagnosed with Alzheimer’s several years ago. She is demonstrating significant paranoia that has resulted in her eating poorly, stopping her medications, and exhibiting general distress. She falls while trying to get her mail and is taken to the emergency room, but because of her incapacity is 2. Share your story. People listen when real people share real stories about their lives and how such issues affect them. If you have been in a situation where it was too late to obtain a Durable Power of Attorney and you were unable to afford/secure guardianship and are willing to share your story, contact Michelle Niedens at [email protected] or 913-831-3888. 3. If you are a Missouri resident, attend Missouri Memory Day (see page 6). Let’s Get Those Brain Cells Moving! The following words can all have a letter added to them and then be rearranged to make a new 5-letter word. For example: Take the word NOUN, add the letter I, rearrange and you get: UNION. What letter can you add to the following words to create a new 5 letter word? 1) MAIL 2) EXIT 3) GOSH 4) CITY 5) NEWT 6) DENY Answers are below, but don’t peek just yet....give it the old college try! MAIL + C = CLAIM 3 EXIT + S = EXIST GOSH + T = GHOST CITY + H = ITCHY NEWT + I = TWINE DENY + E = NEEDY Memory Matters Grief on the Alzheimer’s Journey by Jeanne Reeder, L.M.S.W., Dementia Care Specialist I feel just awful every time I scream at Geoff. He said he wanted to help, so I spent ten minutes showing him how to scrape his plate and what to put in the trash.The trash ended up in the sink and I found his plate (one of our good dishes) in the trash bag. I was so angry, I said some hurtful things. If only he would pay attention and try listening, I know he could be more helpful. Jeanne Reeder, L.M.S.W. My mother needs help and I am trying to be helpful, but then she yells at me to stop telling her what to do. She has always been my best friend, and no matter what my problem was, she could always fix it. She’s the parent, so why can’t I just be the child? I want my Mom back! Many might think that these calls were prompted by poor caregiving techniques, but really grief is at the root of these two calls. Grief affects our caregiving far more than we realize. We often fail to recognize, acknowledge, or accept grief and we certainly do not want to talk about it. While caregiving is tough, time-consuming, stress producing and, at times, totally overwhelming, recent studies suggest that grief is more challenging than the actual demands of providing daily care. Grieving begins as early as the diagnosis and with each new loss we grieve anew. We mourn our loved one’s loss of dreams, hopes, and expectations as well as our own losses, especially the shared hopes and dreams for our future, our retirement. We lament each new loss: “Today, he forgot the name of his favorite grandchild” or “she no longer has the ability to drive” or “Sam forgot my birthday.” Each small loss reminds us that our loved one is changing and we cannot hold off or reverse the disease process. Healthcare professionals and grief counselors call these poignant reminders anticipatory grief. This grief hides itself in feelings of denial, guilt, frustration, anger, anxiety, sadness, and other emotions. Sometimes, we bury our grief in the daily routine of caregiving or in silence, fearing that others will not recognize our grief. People expect one to grieve when someone dies, but when no death has occurred, grief is unwelcome and unexpected. Grief on the Alzheimer’s journey is complex and many layered, and anticipatory grief is not the only kind. A caregiver called in tears one afternoon, barely able to share her concern. Finally, she said, “I feel like a married widow – awful – what can I do?” Nancy was experiencing what grief therapists call ambiguous loss. This grief occurs when the person being cared for is still present, but no longer able to fulfill all the customary roles in a relationship. The husband who always took care of the car for you but now doesn’t even realize you need help or the wife who was the perfect traveling companion but now wants only 4 to stay at home are prime examples of ambiguous grief. Caregivers experiencing ambiguous losses have feelings of being caught in the middle of uncertainty. How do you resolve these losses while anticipating the many losses you know are looming just ahead? To deny or to make light of one’s grief or another’s grief leads to what author Pauline Boss in Ambiguous Loss, calls “frozen grief.” Frozen grief occurs when grief is not supported, acknowledged, or expressed. This grief is as common as it is debilitating. Grief is painful and who among us likes pain? To avoid it, we try to deny it. And others are not always comfortable with or understanding of our grief. You may have heard someone say, “well it is what it is, get over it,” or other well-meaning but hurtful comments. And we often say as much to ourselves, thinking that if we could just accept our grief, our pain, it would disappear. We just need more courage or better coping skills. But managing grief is not so easy. Grief is a normal and natural response to loss, and it is also a healing process. Managing your grief is paradoxical. First, whatever kind of grief one has, wherever we are in the grieving process, healing happens when we are willing to feel and acknowledge the grief and mourn our losses. Second, grieving is not a solitary process. We can only resolve our grief by connecting with others. Finally, as Anne Roiphe says, “Grief is in two parts. The first is loss. The second is the remaking of life.” Here are a few tips to start you on the healing process: • Be open to acknowledge, express, and share your grief. • Accept that not every one will understand your grief. • Stay connected to family and friends who can be supportive on your journey. • Be willing to seek out others who can be supportive at this time. • Participate in an Alzheimer’s support group, learn from others and allow others to learn from your experiences. • Take care of yourself. Stay physically active, eat, and sleep well. • Know your limitations and ask for help. • Express your grief in creative ways through painting, writing, photography, or other activities. • Seek comfort from your faith community. If you or someone you know needs more help in dealing with grief or to be connected to a support group, call the Alzheimer’s Association – Heart of America Chapter office at 913.831.3888 or our 24-hour Helpline at 1.800.272.3900. Memory Matters Blondes vs. Brunettes Raises Nearly $48,000 When you sign up to play in the annual Blondes vs. Brunettes women’s flag football game, you sign up for the package deal: practices, an impressive fundraising goal and, ultimately, game day. But the ladies on the 2014 teams were up to the challenge and wouldn’t have had it any other way. These women are inspired by loved ones in their lives who are battling Alzheimer’s or they have a deep passion for raising Alzheimer’s awareness and are committed to playing for the cause. To them, hours of sweat on the football field and multiple asks for fundraising support is absolutely nothing compared to what those dealing with Alzheimer’s are enduring. Whether a blonde or a brunette, each player is motivated by having the opportunity to make a difference and have a great time doing it. The camaraderie that builds on the teams is inspiring and the result of which builds from year to year, creating a solid awareness and fundraising event for the Heart of America Chapter. Coaches, also held to a fundraising challenge, and volunteers are an integral part of how this event comes together. Although the date for the 2015 Blondes vs. Brunettes game is still in the works, it is not too early to express your interest in next year’s game. For more information, please contact Lauren Larsen at [email protected] or 913.831.3888. The 2014 Blondes vs. Brunettes women’s flag football game was held August 18th at Shawnee Mission South High School. 5 Memory Matters Memory Day at the Capital: A Call to Restore Alzheimer’s Grants and Pass Healthcare Decision Maker Legislation The Missouri Coalition of Alzheimer’s Association Chapters will be hosting Memory Day in Jefferson City on Wednesday, February 18. Missouri Alzheimer’s Advocates are encouraged to attend and ask state legislators to support the Coalition’s 2015 public policy platform. Heart of America Chapter staff members will coordinate carpooling to the event. Departure times will vary depending upon an advocate’s location, but most people can plan on an early morning drive and a mid-afternoon return. If you are interested in advocating, but can not attend Memory Day, you can still contact your state representatives and ask that they support the two legislative issues on the Missouri Coalition of Alzheimer’s Associations 2015 policy platform: 1. Restore funding to the Alzheimer’s grants. 2. S upport healthcare decision-maker legislation. For more information on attending Memory Day, please call the Main Chapter office at 913.831.3888. Do You Have the Advocacy App? The timely ALZ Advocacy application for Smart Phones provides advocates in the fight against Alzheimer’s the tools and information they need to urge elected officials to make Alzheimer’s disease a national priority. The Smart Phone app provides the following features: • Current and informative talking points • Social media engagement tools • Legislative meeting feedback forms • Access to advocacy videos • U.S. House and Senate directory • The ability to take action right from your phone To download the application to your mobile device, simply visit your App Store and search for ALZ Advocacy. Glen Campbell’s I’ll be Me documentary is one you won’t want to miss seeing. The film was shot during the Rhinestone Cowboy’s 2012 Goodbye Tour, which took place after he was diagnosed with Alzheimer’s disease. The film will be shown in Kansas City in December, however locations, dates, and times have not been set as of the printing of this newsletter. Watch for updates at alz.org/kansascity. A Music and Memory Holiday Wish List 6 The Music and Memory program places iPods with individuals who have middle or later stage Alzheimer’s disease and are experiencing distress, anxiety or isolation. The program utilizes iPods, iPod chargers, noise reduction headphones that cover the ears, iTunes gift cards and CD’s. If you have any of these items and want to be part of making the life of another person better, please consider donating. CD’s can be any genre and type, but key CD’s needed are gospel, music from classic musicals, big band music, music from decades of 40’s and 50’s. For more information on how to donate to this program, please call the Main Chapter office at 913.831.3888. Memory Matters Heart of America Chapter Upcoming Educational Events For a complete listing of education events through June 2015 logon to www.alz.org/kansascity. Peer support services Support Groups: Area groups meet at least monthly for family members to get together for peer support and to exchange information. Some groups meet specifically for those with early-stage dementia. For a complete list of support groups, logon to http://www.alz.org/kansascity/in_my_ community_support.asp Breakfast Clubs: A hometown support experience where people gather in a safe environment and where support is provided in a round table way. Chanute, Kansas First Wednesday of every month Memorial Building/Alliance Room, 9:00 – 10:30 a.m. Fort Scott, Kansas Third Wednesday of every month Mercy Hospital, The Xavier Room, 9:00 – 10:30 a.m. Parsons, Kansas First Thursday of every month Country Mart Deli, 2020 Main, 9:00 – 10:30 a.m. Pittsburg, Kansas Third Thursday of every month First United Methodist Church, 415 N. Pine, 9:00 – 10:30 a.m. Kansas City, Missouri Second Saturday of every month Research Medical Center, 2316 E. Meyer Blvd, Meeting Room 3 9:30 – 11:30 a.m. Trenton, Missouri First Wednesday of every month, Lakeview Restaurant, 9:00 – 10:30 a.m. other important dates Caregiver Resilience Caring for someone with Alzheimer’s disease is often accompanied by frustration and depression.This program addresses ways to manage care and cope. Wednesday, November 19, 2014 10:30 a.m. – 12:30 p.m. Bank Midwest, Community Room 219 S. Main Street Rock Port, MO Please Note – All meetings/classes are free of charge unless otherwise noted. Meetings and classes are held in all regional offices of the Heart of America Chapter and also in community locations. Please note the specific location where the class is held. The Alzheimer’s Association Heart of America Chapter Main Office is located at: 3846 W. 75th Street, Prairie Village, KS; The office sits behind the Reece & Nichols real estate building on the Northeast corner of 75th Street and Mission Road. The Education Center is located in the same complex, but at 3856 W. 75th Street. Registration for all meetings/ classes is highly recommended and sometimes required if noted. Unless otherwise noted, call 913.831.3888 to register. Meeting times and locations are subject to change. Family Series A 6-session course focusing on some of the most common topics around caring for someone with Alzheimer’s disease or other dementias. Individuals are welcome to come for whichever topics are of concern. Session I – What can I expect? Session II – I don’t need any help Session III – He just sits around all day Session IV – Is she on too many medications? Session V – I can’t do this anymore Session VI – I should, I ought, I have to… Thursdays from October 2 to November 6, 2014 1:30 – 3:00 p.m., Topeka and Shawnee County Library 1515 SW 10th Avenue, Topeka, KS Every 1st Friday from October 2014 to March 2015 10:00 – 11:30 a.m. Buck Run Community Center, 735 Scott Avenue, Fort Scott, KS Finding Purpose in Advocacy This presentation will explore ways to use your experience to become a strong advocate for good public policy at local, state, and federal level. Attendees will leave with Alzheimer’s related policy updates and suggestions for taking action. Contact Kelly Jones for additional information at [email protected] or 913.831.3888 Thursday, December 4, 2014 10:00 a.m. – 12:00 p.m. Education Center, 3856 W. 75th Street, Prairie Village, KS or Thursday, February 5, 2015 6 – 8 p.m. Education Center, 3856 W. 75th Street, Prairie Village, KS Let’s Talk About Dementia This program provides information on detection, causes and risk factors, stages of the disease, treatment, and helpful caregiver tips relating to communication, behaviors, and feelings. Thursday, November 13, 2014 6:00 – 7:30 p.m. Pawnee Mental Health Center Community Room 210 W. 21st Street PLEASE Note: All Heart of America Chapter offices will be closed December 24, 2014 through January 4, 2015. Resource Library Don’t forget to utilize the convenient Resource Library in the Main Chapter Office in Prairie Village. There are books, DVDs and other important educational information available for checkout and purchase. No need to make an appointment, just stop by during regular office hours — 8:30 a.m. to 5 p.m. Monday through Friday. Much of the same material is available in our Chapter regional offices (see location information on page 2 of this newsletter.) 7 non-profit org US Postage Paid Jefferson City, MO PERMIT NO. 210 Heart of America Chapter 3846 W. 75th Street Prairie Village, KS 66208 CHANGE SERVICE REQUESTED Mission Statement: To eliminate Alzheimer’s disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. 2014 Year-End Charitable Gift The Orscheln Foundation will generously match a total of $5,000 in contributions made in response to this letter. Donate online at alz.org/kansascity or use the form below. Dear Friend, It is hard to believe that eight years ago this month my mother, Marilyn Stout, passed away at the age of 62 after her courageous battle with early-onset Alzheimer’s. Only six years prior to that I had lost my beloved grandmother, Helen Mark, to the same devastating disease. While my mother and grandmother were both afflicted with Alzheimer’s, they shared more meaningful and special qualities such as the desire to volunteer in the community and the gift of music. Friends of my mother always tell me how much they enjoyed listening to her sing, and my children love to hear stories about their grandmother’s beautiful singing voice. While I do not share the gift of music with my mother and grandmother, I do share their passion for volunteering in the community and supporting important causes. This passion has led me to the Alzheimer’s Association and I am honored to serve on the local Board of Directors. The Heart of America Chapter is leading the charge to end Alzheimer’s and provide much needed support, education, and care for those affected by this disease in our community. I need your help to assist the Chapter as they lead this endeavor. I am happy to report that the Orscheln family shares my passion and the Heart of America Chapter’s commitment to end Alzheimer’s and provide support to those in need. Over the last five years the Orscheln Foundation has helped the Chapter raise more than $100,000 and has again offered to match dollar for dollar up to $5,000 all contributions received in response to this letter. Your help is vital and I hope that you will make a donation or multi-year pledge commitment to the Heart of America Chapter. It is through these donations that the Heart of America Chapter can continue to carry out their invaluable and worthy mission and achieve our ultimate goal of a world without Alzheimer’s for our children and grandchildren. Sincerely, Chad Stout Enclosed is my tax-deductible contribution of $ _____________ r Check Enclosed (payable to Alzheimer’s Association) r Visa r MasterCard Card r American Express #____________________________________ Exp Date ______ Card Holder’s Name ___________________________________ Signature____________________________________________ Donor Name ________________________________________ Address _____________________________________________ City ________________________ State _____ ZIP _________ Home Phone ________________________________________ Work Phone _________________________________________ My gift is given: r In Memory of _____________________________________ r In Honor of _______________________________________ r Special Occasion ___________________________________ Please notify: Name ___________________________________ Address _____________________________________________ City ________________________ State _____ ZIP _________ Please return to: Heart of America Chapter 3846 W. 75th Street • Prairie Village, KS 66208 913-831-3888 or 800-272-3900 VOLUME 14 • Issue 4
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