FLYING HILLS FITNESS CENTER
2017
GROUP EX SCHEDULE
M
STUDIO
T
STUDIO
W
STUDIO
TH
STUDIO
F
STUDIO
SA
STUDIO
SU
STUDIO
CYCLE
1
BODY PUMP
1
CYCLE
1
BODY PUMP
1
CYCLE
1
CYCLE
1
PILATES
1
6:00-6:45AM Clyde
ZUMBA
6:00-700AM Tina
1
8:30-9:15AM Karen
CORE CRAZY
FAT BURNER
6:00-6:45AM Cindy
1
8:30-9:15AM Chris
1
9:15-9:45AM Karen
PILATES
BODY FLOW
6:00-700AM Tina
1
8:30-9:30AM Monica
FAT BURNER
6:00-6:45AM Tina
1
SILVER SNEAKERS
9:20-10:05AM Amy
1
8:30-9:15AM
8:30-9:15AM Chris
1
BODY STEP
8:00-8:55AM Helen
PILATES
1
1
BODY PUMP
10:15-11:00AM
9:20-10:05AM
10:15-11:15am
Karen
Marilyn
Heather
CYCLE
1
9:30-10:30AM
9:15-10:15AM Kathy
Marilyne
1
STEP
8:30-9:15AM Cindy
Rotating Instructor
1
SILVER SNEAKERS
YOGA
1
10:15-11:00AM
1
4:30-5:25PM Chris
FAT BURNER
CYCLE
CYCLE
1
BODY PUMP
1
6:30-7:30PM Kathy
PILATES
BODY SCULTPING
1
1
STEP
1
9:30-10:30AM KEYA
2
BODY PUMP
1
Heather
2
BODYFLOW
2
5:30-6:30PM Donna
1
ZUMBA
6:45-7:45PM Ethe
VINYASA YOGA*
9:30-10:30AM KEYA
*FEE BASED CLASSES: VINYASA YOGA IS OFFERED ON
MONDAY & WEDNESDAY MORNINGS AT 9:30AM WITH KEYA.
FOR MORE INFORMATION ON KEYA,
GO TO WWW.NOURISHED-MOTHERHOOD.COM
5:30-6:25PM
5:30-6:25PM Kathy
6:45-7:45PM Ethe
VINYASA YOGA*
1
Instructors
5:30-6:30PM Cindy
ZUMBA
CYCLE
4:30-5:25PM Rotating
4:30-5:25PM Chris
5:30-6:25PM Helen
1
1
12:10-1:00PM Clyde
4:30-5:25PM Cindy
5:30-6:25PM Kathy
BODY STEP
1
12:10-1:00PM Kris
Karen
BODY SCULPTING
CYCLE
2
1
GROUP FITNESS SCHEDULE IS SUBJECT TO CHANGE DUE TO
INSTRUCTOR AVAILABILITY OR BAD WEATHER. PLEASE
WATCH FOR UPDATES. WE SUGGEST SUBSCRIBING TO TEXT
ALERTS FOR FASTER NOTIFICATION OF SCHEDULE CHANGES:
SIMPLY TEXT THE KEYWORD FlyingHills (all one word) to 84483.
2017
FLYING HILLS FITNESS CENTER
GROUP EX SCHEDULE