Megan Rimer Bachelors of Science from Central Michigan University 2011 Major: Health Fitness in Preventive Rehabilitation Minor: Nutrition ACE Certified Personal Trainer NETA Certified Group Fitness Instructor Certification Specialty Certification in Group Cycle, Kettlebell, and Barre Blend Availability: Mondays: 6:30- 9:00Am, 10:30- 2pm Tuesdays: 6:30am- 12pm Wednesdays: 6:30am- 9am, 10:30am- 2pm Thursdays: 6:30am-12:00pm Fridays: 7am-1pm Saturdays: Upon Request Hi, my name is Meg. I have been a personal trainer at HealthTRAC for over two years now. Before joining the HealthTRAC team I worked in Borgess Cardiopulmonary Rehabilitation as an Exercise Specialist and at Borgess CorpFit as a Wellness Specialist right after graduating from Central Michigan University in 2011. I have worked in many different areas of the fitness field and have realized that one thing is common amongst them all; to stay or become healthy there are no easy fixes, lifestyle change is key! My hope as a personal trainer is that I can help clients find that exercise can be fun, enjoyable, and part of their everyday lifestyle. I enjoy helping clients establish and reach their personal goals. Whether the goal is to lose weight, lower cholesterol, or to just feel better I am here to give my clients guidance and education to reach those goals. I am very excited and eager to help clients achieve their fitness goals so they can live and lead a healthier lifestyle and feel better each and every day. Interests: Running, biking, being outdoors, playing volleyball, traveling, and spending time with my friends and family Fitness Classes Taught: High Intensity Training, Rip ‘N’ Ride, Group Cycle, and Silver Sneakers Classic
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