Megan Rimer - Three Rivers Health

Megan Rimer
Bachelors of Science from Central Michigan University 2011
Major: Health Fitness in Preventive Rehabilitation
Minor: Nutrition
ACE Certified Personal Trainer
NETA Certified Group Fitness Instructor Certification
Specialty Certification in Group Cycle, Kettlebell,
and Barre Blend
Availability:
Mondays: 6:30- 9:00Am, 10:30- 2pm
Tuesdays: 6:30am- 12pm
Wednesdays: 6:30am- 9am, 10:30am- 2pm
Thursdays: 6:30am-12:00pm
Fridays: 7am-1pm
Saturdays: Upon Request
Hi, my name is Meg. I have been a personal trainer at HealthTRAC for over two years now. Before
joining the HealthTRAC team I worked in Borgess Cardiopulmonary Rehabilitation as an Exercise
Specialist and at Borgess CorpFit as a Wellness Specialist right after graduating from Central Michigan University in 2011.
I have worked in many different areas of the fitness field and have realized that one thing is common amongst them all; to stay or become healthy there are no easy fixes, lifestyle change is key! My
hope as a personal trainer is that I can help clients find that exercise can be fun, enjoyable, and part
of their everyday lifestyle. I enjoy helping clients establish and reach their personal goals. Whether
the goal is to lose weight, lower cholesterol, or to just feel better I am here to give my clients guidance and education to reach those goals. I am very excited and eager to help clients achieve their fitness goals so they can live and lead a healthier lifestyle and feel better each and every day.
Interests: Running, biking, being outdoors, playing volleyball, traveling, and spending time with my friends
and family
Fitness Classes Taught: High Intensity Training, Rip ‘N’ Ride, Group Cycle, and Silver Sneakers Classic