To: Heat Plan Participants From: Elaine Lawley Communications Director/Heat Plan Coordinator County Office of Services for the Aging (COSA) Date: Subject: Heat Plan for 2016 Delaware County Council and COSA work to ensure that all senior citizens in Delaware County are safe and that they have the resources they need to cope with challenging weather conditions. Attached is a copy of the Delaware County Heat Plan for 2016. Heat related handouts are included in the plan and can be duplicated for distribution to consumers and family members. The Heat Information Line (610) 872-1558 will go into effect June 1, 2016 through September 30, 2016. Remind your consumers not to leave messages at this number. Any questions or heat related needs should be directed to Information and Assistance at 610-4901300. If you have any questions, please call me at 610-499-1962. Elaine Lawley Delaware County Office of Services for the Aging Heat Emergency Plan 2016 1 Table of Contents Purpose……………………………………………………..…..……3 Criteria for Identifying Persons at Risk…………………….….……3 Heat Plan Coordinator ………………………………….….…..……3 Education Plan Heat Plan Coordinator…………………………….….……….4 Senior Centers and Adult Day Care Centers……….…………4 Senior Centers and Adult Day Care Centers Responsibilities During a Heat Crisis……………………………………………….…………4 Long Term Care Services Responsibilities During a Heat Crisis……5 In Home Services ………………………………………..……5 Transportation ……………………………………………….………6 Standard Health Index Crisis Criteria and Responses ………………6 Locations Providing Extended Hours Senior Centers ………………………………………….……..7 Adult Day Centers…………………………………….……….7, 8 Weekend Hours ……………………………………….………8 Additional Resources………………………………………………...9-10 Reproducible Handouts ……………………………………..……….11-14 Steps to Follow to Prepare for a Possible Weather Emergency……….15 2 Purpose Persons aged 60 and older are at a greater risk for heat related illnesses during a heat crisis. To help prevent serious illness due to heat related illnesses, the Delaware County Office of Services of the Aging (COSA) has developed a heat Emergency Plan and will act as the focal point of their communities for aging programs and services. This county-based heat wave preparedness plan targets persons aged 60 and older who are considered most at risk for heat related illness. A twenty-four hour emergency heat information line will be activated during the summer months beginning June 1 through September 30 annually. This information line will provide weekly heat safety tips and reminders, emergency information and locations where persons can cool off, especially during a heat crisis Criteria for Identifying Persons at Risk Persons can be considered at risk if the following conditions exist: 1. Their physical condition makes them less able to handle heat stress which will include persons with chronic illness and who are over/underweight. 2. They are not able to easily control their environment, which will include dependent person, urban dwellers, and those who are low income. 3. They are more difficult to reach through ordinary communication channels (lives alone, homeless, non-English speaking, illiterate, culturally/socially isolated.) Other risk factors that may be associated with people being at risk of heat related illnesses include: 1. No air conditioning in the home and/or no time spent in air conditioning outside the home. 2. Failure to reduce activity and/or increase fluid intake during periods of high heat 3. Use of medicines and/alcohol. 4. Living on second or third floor of a non-air conditioned building Heat Plan Coordinator The Communications Director will assume the role of coordinator for the heat plan. The coordinator will work closely with the Information and Assistance staff that will serve as a secondary contact person. The Coordinator will be responsible for: Coordination and updating of the annual heat plan Maintaining the emergency heat information line. Notifying heat plan participants of significant changes in the heat index status based on the National Weather Service’s criteria, and provide response information either by fax transmittal or email Assure that responses during a heat crisis are carried out and that the needs of “at risk” consumers are addressed Annually provide the Pennsylvania Department of Aging Emergency Management Liaison with a copy of the heat plan Providing heat intervention updates to the Emergency Management Liaison when requested during an excessive heat crisis Providing written information for consumers as requested. 3 Education Plan – The Heat Coordinator will: Disseminate to all COSA sponsored senior centers and adult day care facilities Information flyers addressing heat related issues and safety interventions. Provide the local media with community service announcements concerning effects of heat on the elderly. Provide community based educational programs and written information on heat safety issues when requested. Senior Centers and Adult Day Care Centers Senior center and adult day care center directors will be responsible for: Providing educational sessions throughout the summer months on heat related topics with a focus on its impact on older adults. Daily reminders are encouraged, especially during a heat crisis Providing daily safety reminders, especially during a heat crisis, to help decrease the risk of heat related disease. Provide informational flyers to their in-home clients to remind them and their caregiver of heat related issues and safety interventions. Maintain pitchers of cold ice water or other non-caffeinated beverages on the tables throughout the day to reinforce the practice of taking cool liquids frequently to prevent dehydration. Reinforce with homebound drivers the need to check with consumers to ensure they have adequate cool water available and that their home has adequate ventilation. Drivers are to report to the meal supervisor any consumers they believe to be at risk. Senior Centers and Adult Day Care Centers Responsibilities during a Heat Crisis: All COSA sponsored senior centers and adult day care centers will participate in the heat plan. The center director will be responsible for: Identifying members who they feel may be at risk, contact them to determine their status, and help solve problems. Reminding caregivers about safety issues involving the heat and the effects of heat on the elderly Determining if extended hours can be provided during a heat crisis at their center. Determining if the center will be open with extended hours on an as needed basis Notifying consumers who receive home delivered meals of any change in the normal meal delivery schedule. 4 Long Term Care Services Responsibilities during a Heat Crisis: Supervisors, counselors, care managers and assessors will: -Review their caseload to identify consumers identified “at risk” using the following long-term care criteria as a guide. A consumer will be considered “at risk” if they: 1. Have limited, nonexistent, or inconsistent informal supports 2. Have no phone 3. Are home or bed bound 4. Live alone or with another frail elderly person 5. Have a history of mental or cognitive impairment 6. Have a prior history of problems in the area of inadequate heating or cooling for the home 7. Have limited financial resources 8. Have health needs that require the utilization of medical equipment using electricity -A list of “at risk” consumers will be developed and be available at all times to the supervisor and care manager. This list should be updated at least monthly and should contain the following consumer information. 1. Name 2. Address 3. Telephone number 4. Emergency contact and telephone number 5. Primary Care Physician -A list of “at risk” consumers will be provided to COSA’s Program Director of Home and Community Based Services. In-Home Services During a heat crisis: 1. The supervisor will communicate any necessary information to the staff throughout the crisis. It will be the supervisor’s responsibility to assure that consumers are contacted on the weekend or holiday. 2. The care managers will call their consumers or their emergency contacts on the list to determine their status and to help solve problems. 3. If a problem is identified which cannot be resolved over the phone, they should contact COSA’s emergency beeper number or the police, depending on the situation. COSA 206 Eddystone Avenue Eddystone, PA 19022 610-490-1300 Senior Community Services 1515 Lansdowne Avenue Darby, PA 19023 Contact: Claudia Populaire Program Director of Home and Community Based Services 610-872-1482 After hours contact: 610-490-1300 and listen for the emergency number Contact: Trindy Grundy, Director of Long Term Care Cell phone: 610-925-3253 After hours contact COSA, 610-490-1300 and listen for the emergency number. 5 COSA 206 Eddystone Ave. Eddystone, PA 19022 (610) 490-1300 Contact: Sandra Robinson, Director Aging Waiver Unit (610) 490-1846 COSA 206 Eddystone Ave. Eddystone, PA 19022 610-490-1300 Contact: Joanna Geiger, Director Assessment Unit (610) 490-1842 Transportation Community Transit will provide transportation on the weekend if requested. The requesting center must notify Community Transit by Friday at 10:00 a.m. Transportation will be provided on Saturdays only when extended hours are offered. Standard Heat Index Crisis Criteria and Responses During periods of prolonged heat, the Heat Plan Coordinator will identify the heat index stage and notify all participants of the appropriate responses to minimize adverse effects from the heat via fax transmittal or email. The same notification will be posted on the Heat Emergency Information line along with heat safety guidelines and other pertinent information for consumers. The emergency information line can be reached at 610-872-1558, twenty-four hours a day, and will be in effect from June 1 through September 30. Updates will be provided on a weekly basis and more frequently during a heat emergency. Note: All temperatures are based on the heat index listings. Criteria Advisory Stage I – Heat Watch Stage II – Heat Warning Stage III Warning – Excessive Heat Participant Response Daytime heat index to reach 105 °F or greater, for less than 3 hours and night lows remain greater than 80°F, for two consecutive days Daytime heat index high of 105°F is expected for greater than three hours/day for two consecutive days, or daytime high expected to be greater than 115°F for any length of time Anytime exceeded is Upon recommendation from the Heat Task Force members in the State Emergency Operations Center above criteria 6 All participants will reinforce educational components of heat & its effects on older adults Encourage hourly fluid intake or at the discretion of the physician Same as above Encourage use of fans and air conditioners for homebound Encourage dressing in cool natural fiber clothing Same as above Activate extended hours for participants and Inhome program client follow-up Same as above Implement any state directed recommendations Locations providing Extended Hours During Excessive Heat Warning Senior Centers Chester Senior Center 721 Hayes Street Chester, PA 19013 610-497-3550 Contact: Jamee Nowell Hours: 4 p.m. to 6 p.m., Monday to Friday Upper Darby Senior Center 326 Watkins Avenue Upper Darby, PA 19082 610-734-7652 Contact: Michael Maloney Hours: 8 a.m. to 10 p.m., Monday to Friday 8 a.m. to 4 p.m., Saturday Wayne Senior Center 108 Station Road Wayne, PA 19087 (610) 688-6246 Contact: Susan Shapiro Hours: 4p.m. to 6 p.m., Monday to Friday 11 a.m. to 5 p.m. Saturday and Sunday Adult Day Centers Senior Care at Crozer The Alexander Silberman Center 1 Medical Center Blvd. Upland, PA 19013 610-447-2933 or 2935 Contact: Marquita Thomas Hours: 7 a.m. to 6:00 p.m., Monday to Friday Every Saturday 9 am- 4pm Note: Staff should be notified by 3 p.m. of the intent for use to assure center will be open and staffed Adult Day Services 3 South State Road Upper Darby, PA 19083 Phone: 610-352-9945 Contact: Patricia Mello Hours: 7:00 a.m. – 6 p.m. Monday to Friday (Transportation for consumers only) 7 Senior Care of Broomall 1991 S. Sproul Rd, Suite 850 Broomall, PA 19008 Phone: 610-325-1600 Contact: Jill Hill Hours: 7 a.m. – 6 p.m., Monday to Friday Saturday (when census allows): 8am-4pm Note: Notify 3 hours in advance of need Senior Care of Clifton Heights 214 East Baltimore Pike Clifton Heights, PA 19018 Phone: 610-626-4270 Contact: David Allen Hours: 7:00 a.m. - 6:00 p.m. Monday to Friday One Saturday a month 8a.m.-4p.m. Main Line Adult Day Center 119 Radnor Street Bryn Mawr, PA 19010 Phone: 610-527-4220 Contact: Pam Barton, Executive Director Hours: 7:00 a.m. – 6:000 p.m. (M-F) 1st and 3rd Saturdays of the month 9:00 a.m.-3:00 p.m. Note: Notify 4 hours in advance of need Locations Providing Weekend Hours Chester Senior Center Upper Darby Senior Center Wayne Senior Center Saturday & Sunday Saturday Sunday Saturday & Sunday 8 11 a.m. – 4 p.m. 8 a.m. – 4 p.m. 9 a.m. – 4 p.m. 11 a.m. – 5 p.m. Additional Resources: 2016-17 Department of Human Services Severe Weather Information for Vulnerable Households This information contained within explains the expanded services and resources available during times of extreme heat and severe weather for those who are vulnerable and homeless in Delaware County. Many of the services described are in place and operational regardless of the temperature, however, in times of severe heat, overflow shelter beds are made available, service hours are expanded, street outreach intensifies and well-checks are completed on persons who have are unsheltered, housed and/or identified as “at risk”. The Delaware County Department of Human Services, Office of Behavioral Health- Division of Adult and Family Services and the Division of Mental Health oversee various activities to ensure the safety and well-being of vulnerable households. The Office of Behavioral Health assures that resources are available for extreme heat conditions for individuals and families with mental illness, mental illness and co-occurring drug and alcohol disorders, and the homeless. The Mental Health Division provides a Summer Cooling Program for persons with mental illness and mental illness and co-occurring drug and alcohol disorders who are registered in the public mental health system. Case managers or other support staff can access fans for the individuals and families that they serve by contacting Providence House at 610-876-2403. In addition, the Adult Services Division also assures that homeless individuals and families have access to expanded street outreach, emergency shelter beds, and day center facilities in Chester and Upper Darby. These resources provide air conditioned environments and access to fluids to prevent heat exhaustion, stroke, and dehydration during periods of extreme heat. Shelters & Over Flow Beds - The following shelter programs offer overflow beds during times of extreme heat. Shelter Program Location & Contact Information Population Connect-by-Night – Church-based mobile shelter program 7200 Chestnut Street Rear Entrance, Upper Darby – Overflow beds may be available prior to 10:00 PM each evening (Site dependent). All referrals after 10:00 PM must go to the Life Center. 6310 Market Street, Upper Darby After 10:00 PM, the Life Center accepts drops offs and walk-ins. Two additional beds are reserved for police placements. 151 W. 15th Street, Chester 610-874-0423 Voucher based for vulnerable households Only 610-874-8451-intake and overnight and weekend answering service. Single Adults Life Center of Eastern Delaware County Salvation Army Community Action Agency Temporary Emergency Shelter Program 9 Single Adults Single Adults Vulnerable families & single adults # Yearround Beds Overflo w Beds 50 3 50 13 35 N/A 5 As needed Storm Alerts - In situations of extreme conditions or an approaching storm, the Division of Adult & Family Services electronically alerts all shelter programs to prepare for power outages, food needs, overflow capacity and expanded hours if needed. Outreach - The goal of Outreach is to locate homeless persons and bring them into safety at a day center facility by offering expanded service hours; programs can ensure that the vulnerable population is safe. Outreach efforts are mobilized by the three outreach programs in the county that target areas where homeless people are known to be. Outreach efforts may be expanded in time and locations in hopes of locating and engaging the folks to come in from the extreme conditions. Reproducible Handouts The following handouts are attached and can be duplicated for distribution to your consumer and their families; Heat Stress Fact Sheet Don’t Risk Becoming Dehydrated Heat Safety Tips to Help You Survive the Heat Fan Facts 10 Heat Safety Tips to Help You Survive the Heat During periods of prolonged heat, the elderly and persons with chronic health conditions are usually the first to be affected by the heat. The following are some preventative tips that can help you cope with the heat: Dress appropriately by wearing lightweight, light colored, loose fitting clothing. Stay indoors in air-conditioned areas as much as possible. If you do not have air conditioning, you can seek relief for some part of the day at a local senior center, a mall, a library, and a movie theater, of visit family who have air conditioning. If using a fan to keep cool, a window should be kept open to allow the hot air to escape. Keep blinds and curtains drawn and spend as much time as possible on the first floor of their home. Protect skin and eyes by using sunscreen, wearing a wide brimmed hat and sunglasses when outdoors. Slow down and avoid strenuous activities, especially outdoor activities, during the hottest part of the day (noon – 4 p.m.). If you must be active, you should take frequent rests in a cool place and drink plenty of fluids. Drink plenty of water, even if you do not feel thirsty, to prevent dehydration. Avoid alcoholic and caffeinated beverages. Eat small light meals. Avoid hot meals. Eat several small, light meals throughout the day Take cool baths or showers. Cool water temperature cools your body 25 times faster than cool air. If the following signs are experienced, you should call a doctor or seek medical help immediately: fatigue, nausea, diarrhea, dry skin, rapid heartbeat and cramps. Prepared by the Delaware County Office of Services for the Aging 610-490-1300 11 Don’t Risk Becoming Dehydrated … Dehydration occurs when your body loses too much water or you drink too little liquid During the hot summer days, it is important to drink plenty of liquids. The recommended amount is 8-12 glasses unless your physician has instructed you otherwise. Alcohol and caffeine containing beverages (coffee, tea, soda), which act as a diuretic (removing body fluid), so they should be avoided in extreme heat. NO NO NO Thirst indicates you are dehydrated Common warning signs that may indicate you are dehydrated are: headache (the most common symptom) dry Skin dry mouth and tongue nausea diarrhea weight loss low blood pressure (sometimes) fast heart beat disorientation (in extreme cases) With adequate intake of fluids, symptoms should be relieved. If symptoms continue call your physician 12 FAN FACTS DO – Do use your fan in or next to a window. Box fans are best. Do use a fan to bring in the cooler air from the outside Do use your fan by plugging it directly into the wall outlet. If you need an extension cord, the extension cord should be UL (Underwriters Laboratories) approved. DON’T – Don’t use a fan in a closed room without windows or doors open to the outside Don’t believe that fans cool air. They don’t. They just move the air around. The fans keep you cool by evaporating your sweat. Don’t use a fan to blow extremely hot air on yourself. This can cause heat exhaustion to occur more rapidly. If you’re afraid to open your window to use a fan, choose other ways to keep cool such as taking a cool shower or bath, or going to a senior center, library or mall. For more information or help, see your Center Director, Care Manager or contact COSA at 610-490-1300 Prepared by Communications Director, County Office of Services for the Aging 13 Heat Stress Fact Sheet What: Heat stress is an illness caused by heat Where: Outdoors – in the sun Indoors – Hot rooms When: Temperatures - 90°F or higher Humidity above 60% Who’s at risk: Persons with chronic problems: Heart or kidney failure Diarrhea Recent or past stroke High blood pressure Infection or Fever Drinking alcohol Some Medications Reduced sweating Overweight or underweight Diabetes Mild & Moderate Warning Signs Serious Signs Throbbing headache Mild: Decreased energy Mental confusion Slight loss of appetite, nausea Irritability, combativeness Lightheadedness Rapid heartbeat, difficulty breathing Dry Skin (no sweating) Moderate: Heavy sweating, thirst, faintness, Vomiting, diarrhea giddiness, headache, confusion Muscle Cramps, staggering Treatment Treatment Get person into cool place Give more fluids to drink Remove excess clothing Rest Call 9-1-1 This is a medical emergency How to Reduce your Risk Drink plenty of water Wear light colored, lightweight, loose clothing (cotton/synthetic blends are best) Wear a wide-brimmed hat, or use an umbrella for shade Spend time in air-conditioned areas (senior center, mall) Take extra cool baths and showers, and sprinkle yourself with water Keep windows open Use insulated drapes; keep blinds/shades closed during daylight hours Use fan, but only when there is cool air blowing Don’t engage in vigorous activity in the heat of the day Don’t travel outside in the heat of the day Don’t wear dark, nylon clothing that is tight Don’t drink alcohol or beverages containing caffeine (coffee, tea, soda) Don’t eat hot, heavy foods Don’t increase salt or potassium intake or take salt tablets without doctor’s okay Don’t use a fan to blow extremely hot air on yourself 14 Steps to follow to prepare for a possible weather emergency: Keep an appliance thermometer in the refrigerator and freezer. An appliance thermometer will indicate the temperature in the refrigerator and freezer in case of a power outage and help determine the safety of the food. Make sure the freezer is at or below 0° F and the refrigerator is at or below 40° F. Freeze containers of water for ice to help keep food cold in the freezer, refrigerator or coolers after the power is out. Freeze refrigerated items such as leftovers, milk and fresh meat and poultry that you may not need immediately - this helps keep them at a safe temperature longer. Plan ahead and know where dry ice and block ice can be purchased. Store food on shelves that will be safely out of the way of contaminated water in case of flooding. Have coolers on hand to keep refrigerator food cold if the power will be out for more than four hours. Purchase or make ice cubes and store in the freezer for use in the refrigerator or in a cooler. Freeze gel packs ahead of time for use in coolers. Group food together in the freezer - this helps the food stay cold longer. Steps to follow after the weather emergency: Keep the refrigerator and freezer doors closed as much as possible to maintain the cold temperature. The refrigerator will keep food safely cold for about 4 hours if it is unopened. A full freezer will hold the temperature for approximately 48 hours (24 hours if it is half full and the door remains closed.) Food may be safely refrozen if it still contains ice crystals or is at 40° F or below. Never taste a food to determine its safety! Obtain dry or block ice to keep your refrigerator and freezer as cold as possible if the power is going to be out for a prolonged period of time. Fifty pounds of dry ice should hold an 18-cubic-foot full freezer for 2 days. If the power has been out for several days, check the temperature of the freezer with an appliance thermometer or food thermometer. If the food still contains ice crystals or is at 40° F or below, the food is safe. If a thermometer has not been kept in the freezer, check each package of food to determine its safety. If the food still contains ice crystals, the food is safe. Discard refrigerated perishable food such as meat, poultry, fish, soft cheeses, milk, eggs, leftovers and deli items after 4 hours without power. Drink only bottled water if flooding has occurred. Discard all food that came in contact with floodwaters including canned goods. Discard wooden cutting boards, plastic utensils, baby bottle nipples and pacifiers. Thoroughly wash all metal pans, ceramic dishes and utensils that came in contact with flood water with hot soapy water and sanitize by boiling them in clean water or by immersing them for 15 minutes in a solution of 1 teaspoon of chlorine bleach per quart of water. When in Doubt, Throw it Out! For additional information of food safety during an emergency, call the toll-free USDA Meat and Poultry Hotline at 1-888-MPHotline (1-888-674-6854); for the hearing-impaired (TYY) 1-800-256-7072. 15
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