Journal ofGerontology: BIOLOGICAL SCIENCES 1999,Vol. 54A, No.5, 8207-8218 In the Public Domain Muscle Quality and Age: Cross-Sectional and Longitudinal Comparisons E. Jeffrey Metter,' Nicole Lynch,':' Robin Conwit,' Rosemary Lindle,':' Jordan Tobin,' and Ben Hurley' 'The NationalInstitute on Aging, GerontologyResearch Center,Baltimore,Maryland. 2The Departmentof Neurology, Bayview Medical Center,The Johns Hopkins Schoolof Medicine, Baltimore,Maryland. "Department of Kinesiology, Universityof Maryland,College Park. We addressed whether muscle quality (force per unit muscle mass) changes with age in cross-sectional and longitudinal analysesfrom three groups from the Baltimore Longitudinal Study ofAging: (1) Isometric arm strength studied cross-sectionally in 617 subjects with muscle mass estimated by cross-sectional area (CSA) from arm circumference and by 24-hour urinary creatinine excretion (CREAT); (2) longitudinal study for 10 to 25 years in 412 men using the same measures as the first group; and (3) isometric knee extensor strength studied cross-sectionally in 675 subjects; muscle mass estimated by CREAT, CSAfrom thigh circumference, and leg nonosseousfatfree mass (FFM)from dual energy x-rayabsorptiometry. Muscle quality declined in both arm and leg with age in cross-sectional analyses using CSA and FFM, but not CREAT. No age-associated arm muscle quality declines were observed longitudinally using CREAT or CSA. The relationship between muscle quality and age is dependent on how muscle mass is estimated and on whether subjects are studied cross-sectionaliy or longitudinally. In addition, CREAT may measure a muscle properly not accountedfor by CSA or FFM. AGING is associated with the loss of muscle strength (1-6), but 1""\. the decline with age differs by age range and muscle group (4). Muscular strength peaks at ages 20-35 and plateaus or shows early declines from approximately ages 35-50. Definite declines in strength become apparent at about the age of 50 with more rapid declines above the age of 65 years (3-6). The factors causing age-associated declines in strength are not well understood. One hypothesis is that changes in strength result strictly from loss of muscle mass. For this hypothesis to be true, strength generated per unit of muscle mass (that we have termed muscle quality) should remain constant throughout the adult life span. However, this issue remains unresolved. Some studies report no age-associated changes in muscle quality (7-11), whereas others find consistent declines (2,12-14). Few studies have examined the relationship of strength to muscle mass longitudinally in the same subjects (3). Possible explanations for the discrepancy in the reports of muscle quality include differences in study populations, gender, muscle groups studied, strength measures, and the methods used to estimate muscle mass. At least 21 studies have examined muscle quality in relationship to age and/or gender (2,3,6-24). The studies examined strength in different muscle groups using isometric, concentric isokinetic, or eccentric isokinetic measures. Muscle mass was estimated either for a specific region or for the total body. Regional estimates included anthropometry to measure cross-sectional area (CSA) or circumference; computed tomography (CT), ultrasound, or magnetic resonance imaging (MRI) for cross-sectional area; and dual x-ray absorptiometry (DXA) for regional mass. Total body muscle mass or total fat free mass was evaluated by DXA, bioimpedence, hydrostatic weighing, or creatinine excretion. Many of these methods give indirect estimates of muscle mass which can make accurate assessment problematic (25,26). Each method is based on assumptions that are critical to the accuracy of the estimate (19). Many of the assumptions do not consider age-associated alterations in tissue composition; e.g., measures of subcutaneous and intramuscular fat are often not accounted for when using anthropometric techniques. However, some of the more indirect methods are often the only available way to examine large samples of subjects at reasonable costs. Estimating muscle quality by using total body muscle mass estimates seems to offer further interpretation problems when explaining strength in a specific muscle group. However, reasonable correlations are found between total and regional body estimates of muscle mass (3,27). The present study relates muscle quality to age using cross-sectional and longitudinal data on upper and lower body strength in men and women from the Baltimore Longitudinal Study ofAging (BLSA). It compiles muscle quality measurements from the BLSA, adds new measurements to the isometric strength of the knee extensors and DXA reported by Lindle and colleagues (6), and adds to the creatinine measurements reported by Tzankoff and Norris (28). The following questions were addressed: (a) Does muscle quality change with age? (b) Does muscle mass account for the age-associated losses of strength? (c) Do age changes in muscle quality differ by gender? (d) Do different methods of muscle mass estimation lead to different conclusions regarding age-associated changes in muscle quality? and (e) Do cross-sectional and longitudinal designs lead to the same conclusions? Strength has been measured in the BLSA using two distinct protocols. From 1960 to 1985, isometric strength was measured in the arms (5), allowing for longitudinal analysis of BLSA men who were retested over a period up to 25 years. Since 1992, arm and leg isokinetic strengths have been measured using the Kin-Com dynamometer. Isometric strength is measured in the knee extensors. Several methods were used to estimate muscle mass. From 1960 to 1985, 24-hour urinary creatinine excretion (CREAT) and arm circumference assessed by anthropometry were used. Since 1992, DXA has been added, allowing for a currently accepted accurate method to assess nonosseous fat free mass (FFM). In order to keep strength measures as similar as possible in estimating muscle B207 B208 METTER ET AL. quality over the two time periods, we chose to use the isometric strength available for the knee extensors to examine muscle quality based on DXA, and to compare how FFM estimated by DXA compared to the older methods of estimation. Parts of this data have previously been reported (3-6,28,29); however,none of these reports focused on both cross-sectional and longitudinal changes in isometric strength in relationship to several estimators of musclemass. METHODS Subjects Subjects consisted of men and women participants in the BLSA (30), who are examined every 1 to 2 years. They tend to be well educated with over two thirds having some college education. No exclusionary health criteria were used in this study, as health factors were not found to have an important role in explaining muscle strength in these subjects (5). Because of concerns regarding the potential impact of impaired renal function on the use of 24-hour creatinine excretion for estimating muscle mass, the subjects were examined for aberrant serum creatinines. No subject was found to have a creatinine level during any visit where serum creatinine was measured that exceeded 1.5. Furthermore, only six subjects had a history of a renal diagnosis that would potentially affect creatinine excretion. No subject was in acute or chronic renal failure during the course of the study. Cross-sectional analyses were performed based on the most recent visit in which strength measures were collected. Subjects included 511 men (age range 19.7-92.6 years) and 106 women (age range 17.6-84.4 years) for the arm strength comparisons. Isometric knee extensor measures were obtained on 353 men (age range 19.9-90.0 years) and 322 women (age range 20.2-92.2 years) of whom 210 men and 251 women had FFM estimated by DXA. Longitudinal analyses of arm isometric strength were restricted to 412 male subjects who had follow-up strength measurements for more than 10 years. A minimum of 10 years was selected to give better estimates of individual change. Examination of all men with longitudinal measures yielded similar findings. Longitudinal data in women were available for an average of 2 years, but are not reported here. StrengthTesting Two different strength protocols have been used in the BLSA. Isometric muscle strength was tested in the arm over a 25-year period from 1960 to 1985. The second protocol incorporated in 1992 included assessment of isometric knee extensor strength. Isometric strengthtesting ofthe ann.-Muscle strength was tested in an apparatus designed to measure four tangential components of arm movement. The methods are described in detail by Shock and Norris (29) and Metter and colleagues (5). Subjects were seated with shoulders supported by a rigid back and straps with the upper arms perpendicular to the floor, parallel to the midline axes of the body, and forearms parallel to the floor. Wooden handgrips were connected to a rigid strain-gauge force transducer attached through bridge circuits to an oscillographic recorder. The transducers were calibrated by using a spring balance and known weights. Subjects pulled against the grips in four directions: up, down, forward, and backward along the axis of the forearm. Each direction was tested three times with the highest value accepted. A 10-second rest period occurred between trials. In addition, handgrip strength was tested using an adjustable Smedley hand dynamometer (C.H. Stoelting Co., Wood Dale, IL) as previously described (3). A total arm strength score was calculated by summing the five measures from both arms. Test-retest reliability for the total arm strength score was estimated by taking measurements on consecutive days from 29 subjects with a correlation of .87 (N = 29, p < .001). No evidence was found for a learning effect associated with the procedure as the average strength on day 1 was 166.52 and day 2 was 168.24 (difference = 1.72 ± 14.74,p =NS). Isometric knee extensor strength.-Quadriceps strength was tested on the Kin-Com Model 125E dynamometer. Subjects were tested in the seated position with the back supported against a backrest and strapped at the waist, thigh, and chest. Average torque was measured isometrically at 120 degrees (from full flexion) during attempted leg extension. The methods for these tests are described in detail by Lindle and colleagues (6). MuscleMass Estimation Muscle mass estimators have included 24-hour creatinine excretion (CREAT) and anthropometric estimates of extremity cross-sectional area (CSA) over the entire course of the BLSA, and DXA has been implemented over the past 5 years. Total arm CSA for both arms was calculated from mid-arm circumference adjusting for skinfold thickness. Arm circumference was measured with the forearm relaxed at the widest point and the hand in an open position. The arm CSA was corrected by skinfold thickness using the equations for men and women from Heymsfield and colleagues (31). Thigh CSA was calculated from thigh circumference, but no adjustment could be made for skinfold thickness. Total body muscle mass was estimated by CREAT using standard clinical procedures as previously reported (3,29). To examine the degree of variability in CREAT in our study, we examined the residuals from within-subject regression analyses of CREAT by age from those who had longitudinal measurements. The total squared residual was 67296862 for 3254 observations, implying an average mean residual of 143. The average creatinine value for the 3254 measures was 1682 mg per 24 hours. The mean residual was 8.5% of the mean, which is within the test-retest variability range reported in the literature (27,32). Leg nonosseous fat free mass (FFM) was estimated by DXA (Model DPX-L, LUNAR Radiation Corp., Madison, WI) using the LUNAR Corporation Version 1.2i DPX-L software. DXA has been used to estimate body composition since 1992 in the BLSA. The leg region was defined as the area below the greater trochanter of the dominant leg. DXA has been shown to strongly relate to muscle mass by examination of meat blocks by DXA and chemical analysis (33). DXA reliability was assessed in 12 older men (>65 years of age) by performing two total body scans, 6 weeks apart. Serial values were 52.94 ± 1.23 versus 53.03 ± 1.36 kg for muscle mass, representing a difference between the two scans of approximately 0.01% (4,6). The scanner was calibrated daily prior to testing. In a separate study involving muscle volume, responses to unilateral strength training and detraining were assessed in 11 young men (25 ± 3 years, range 21-29 years), 11 young women (26 ± 2 AGEAND MUSCLE QUAliTY years, range 23-28 years), 12 older men (69 ± 3 years, range 65-75 years), and 11 older women (68 ± 2 years, range 65-73 years). At baseline, after strength training and detraining, a very strong positive linear relationship was found between DXA estimated thigh muscle mass and MRI measured muscle volume (r = .95, .95, and .93, respectively;p < .01)(34). DataAnalysis Statistical analyses were performed using SPSS 7.5 for Windows (SPSS, Chicago). Preliminary data exploration examined for evidence of systematic drift in the variables over the 25 years that the arm strength protocol was included in the BLSA. A small drift was found in the arm isometric strength (r = .04) and creatinine excretion (r = .03) with time. Therefore, these variables were adjusted by regressing each variable on date and relating them to the first 5 years of the study for men and 4 years for women. To better understand the relationships between the muscle mass estimators and strength, variables were normalized by converting to a percentage of the average value for young adults in their 20s. This is a standard approach that is used in studies examining age-associated changes in strength. Cross-sectional analyses were carried out using analysis of variance (ANOVA) for age group comparisons, with post hoc multiple comparisons by Tukey b. Tukey b is a range test that gives subsets of age groups that are not statistically different. Any age decade can be in several subsets that represent unique combinations of age decades, e.g., 30-year-olds could form a subset with 20-year-olds, and a separate subset with 40- and 50-year-olds, meaning that 30-year-olds do not statistically differ from 20-,40- or 50-year-olds, whereas 20-year-olds differ significantly from 40- and 50-year-olds. Multiple regression analyses of strength and muscle mass measures were examined by age and age-squared. Analyses were done separately for men and women and/or in a combined model. Significance level was set to p < .05 for all analyses. Longitudinal data were examined using a two-stage model (35). Regression functions, which included a quadratic term for B209 age, were defined for each subject, allowing for the determination of predicted values at each visit. For measurements of strength, CREAT, and CSA, the quadratic term was not significant and only the linear model was examined. For muscle quality, the quadratic term was significant and included in the analysis. Subjects were grouped by age decade based on age at first measurement. The slopes, initial age, and time of follow-up were averaged by age group. The resulting average equation was used to plot the data from the average first visit age to average last visit age for each age decade. A random-effects model was tested using the statistical program MIXREG (36) for strength per unit of muscle mass comparisons. The basic form of the model was strength/mass, = (~o + rQi) + (~l + r 1i) X time + (~z + rZi) X time' + ~3 X agegrouPj + ei where time is the time from the first measurement and agegrouPj are dummy variables for the age decades. ~o, ~l' ~z, and ~3 are standard regression coefficients for the fixed group effects. The random effects are represented by rQi, r 1i , and r Zi , which are the deviations from the betas for each individual. The random-effects model estimates the betas, and tests whether rQi' rJj, and rZi' the individual effects, differ from zero. If the rs differ then there are individual differences that may need to be considered in understanding the relationships. REsULTS Cross-Sectional Analysis Arm isometric strength. -Arm muscle strength and muscle mass by age group are shown in Table 1. The strength and creatinine excretion data are a subset from a previous publication (5). The 80-year-old and older group included 33 men (21 between 80 and 82 years, 10 between 83 and 87 years, one aged 89, and one aged 92 years), and 5 women (all 84 years or younger). Oneway ANOVA revealed age group differences at p < .001 for all Table 1. Cross-Sectional Age Differences in Arm Strengthand Muscle Mass Age (years) Women Strength (kg) N Mean SD CREAT(mg/24 hr) Mean SD Ann CSA (em') Mean SD Men Strength (kg) N Mean SD CREAT(mg/24 hr) Ann CSA (em') Mean SD Mean SD 20-29 30-39 40-49 50-59 60-69 70-79 80+ 11 2311 42 11701 242 65.7 13.3 31 2161 37 101412 239 60.3 12.4 13 2161 38 105412 173 54.7 9.3 19 1941 36 95212 260 57.6 15.6 17 17912 42 8482.3 169 60.9 20.6 10 1472 47 7982,3 215 63.8 31.8 5 1442 22 6533 170 55.5 21.4 46 4361 53 17911 327 113.41 23.6 80 4461 56 176812 288 123.01 22.7 60 4261,2 58 169612 323 125.11 27.7 94 3992 54 15982 236 120.11 23.3 108 3693 57 14333 90 33<t 33 289-' 47 11465 235 86.23 232 114.63 26.0 52 12874 289 99.02 17.9 19.2 By one way ANOVAsignificantage differencesfound at p < .001 for all variablesexcept women arm CSA (p =.54). Post hoc analysisby Tukey b gives homogeneous groupsthat do not significantly differat p < .05 for the variable. Each subsetis representedwith a superscriptnumber.For example,for strengthin women, the 20, 30,40,50 and 60 year decadesrepresentone group with no significant differences between the age decades(superscripted by 1),and the 60, 70, and 80+ decades form a separategroup (superscripted by 2). Up to fivegroups were found in the comparisons in this table for CREATin men (superscripted by 1-5). See Resultssection. B210 METTER ETAL. variables except for women's cross-sectional arm area. Post hoc analysis using Tukey b showed no differences in arm isometric strengthbetween20-,30-,40-,50-, and 60-year-old women (subset 1), and no differences between 60-, 70-, and 80-year-old or older women (subset 2) (p < .05, r = .32). Arm strength in 20-, 30-, and 40-year-oldmen did not differ (subset 1),whereas older age decades were significantlydifferent from each other and the younger individuals (subsets 3, 4, 5) (p < .05, r = .44). The age group relationships were very similar for CREAT as for muscle strength. Arm CSA showed less age-associatedchanges than either strengthor CREAT. Age differences in arm strength, CSA, and CREATare shown in Figure 1 as regression equationswith a quadratic fit for age. All variables are expressed as a percentage of the average values for 2D-29.9-year-old women and men. Significant gender (p = .04) and quadratic age effects (p < .01) were observedfor strengthexpressed as a percentage of the 20-year-olds, but with no gender- A 120 "C (5 L- eu ..--"-- 100 Strength --.... Men -Arm .......... <, <, <, <, <, CREAT >. -... _---_ ""/< .. a> 0 N --- CSA rJ) 80 <, -, -, 0 c:: a> 0 L- -, ..... -, -, ........ ~ 60 a> a.. 40 20 40 60 80 Age (Yrs) B 120 VJ Women -Arm "C (5 L- eu 100 --- >. -... 0 N - /"' a> » - > CSA r 80 0 c:: a> ~ 60 a> a.. 40 +----,------,-----,--.----,-----,--------1 20 30 40 50 60 70 80 90 Age (yr) Figure 1. Age-associated changes for arm isometric strength, CREAT, and arm CSA in men (A) and women (B) using a quadratic term in the regression. The distribution of the data is shown in Table 1. Data are presented as a percentage of the average value for 20-29.9-year-old subjects. (A) Significant age effects were found in men for strength (,-2 .44, p < .(01), CREAT in men (,-2 .30, p < .001), and arm CSA (,-2 = .21, p < .001). The quadratic curves for strength and CREAT did not differ with age, whereas strength and arm CSA differed with age (p < .01). (B) Significant age effects were found in women for strength (,-2 =.30,p < .(01) and CREAT (,-2 = .19,p < .(01), but not arm CSA (,-2 =.006, p =NS). The quadratic curves for strength and CREAT did not differ with age (p = .42), whereas strength and arm CSA differed with age (p < .01). = by-age interaction, implying a similar age-associated percentile changein strengthfor women and men.The percentagechangein CREATfollowed a similar course with increasing age, with both women and men showing a 50-60% decline by age 80 to 90, a significant quadratic age effect (p < .01) and gender effect (p < .001),but no interaction. On the other hand, in women, there was no age-associatedchange in arm CSA (p = NS). In men, CSA increased into the 40s before startingto decline. In comparing arm CSA with arm strength, CSA declined to a lesser degree than strength over the lifespan (p < .001), and the difference became significant in the 4O-year and olderage groups. No significantage effect was observed for muscle quality expressed as strength per kilogram CREAT,whereas strength per CSA showed a significant age-associated quadratic decline for men (p < .001) (Figure 2). Over the age range from 20 to 80 years, muscle quality estimated by CSA declined by 16.8% in men and 33% in women. The analysis was repeated with subjects who survived for at least 10 years after the test to examine the potentialeffect of death on decreasingmuscle quality. Again, muscle quality declined in relationship to CSA but not CREAT. To test the effect of potential outliers on the analyses, the regression analysiswas repeated usingonly subjectswithin two or three standarddeviationsof the mean for women and men. Restricting the sample size by either criterion did not affect the overall conclusion, nor alter the regressioncoefficients to any great degree. The age-related differences for CSA and CREAT suggest that they relate to strength differently. The correlation between arm CSA and CREAT was good (r = .70); however, it was strikingly different for women (r = .15) than men (r = .56). Multiple-regressionanalysis was used to examine which factors had independent contributions to arm strength. A series of models was tested starting with age and gender. Subsequent models added arm CSA, CREAT, or both mass estimators. Table 2 shows the tested regression models. Each column represents a single model with the independent variables that were included listed at the top. Each row gives the individual variable or interaction term and the significance level (if p < .05) for the variable included in the model. Age and gender accounted for most of the explained variance (Table 2, Arm Strength, fourth column, r = 73), whereas CSA and CREAT each only modestly improved the model; with both terms included, = .80 (Table 2, Arm Strength, last column). This finding implies that both CSA and CREAT have features associated with muscle strength that are independent of age and gender. = Leg isometric strength.-As in the arm, isometric strength in the leg extensors (Table 3) declined by age decade in women (p < .001) and men (p < .001).The isometricand DXA data include subiects reported by Lindle and colleagues (6) and more recent measurements. The 80-year-oldand older group included30 men (10 between 80 and 82 years, 16 between 83 and 87 years, and 4 between 88 and 90 years) and 13 women (8 between 80 and 82 years, 1 between 83 and 87 years, and 4 between 88 and 90 years). In women, post hoc analysis by Tukey b revealed no age differences in leg strength for 20- through 50-year age groups (subset 1), with subsequent declinesin older age groups (subsets 2 and 3). Post hoc analysis in men found strength was similar in 20-, 30-, and 40-year-old men (subset 1),and in 30-, 40-, and 50year-oldmen (subset 2), implying that the 50-year-old men were weaker than 20-year-old men. For thigh CSA in women, the 20- AGE AND MUSCLE QUALITY A B211 250 . . . - - - - - - - - - - - - - - - - - - - - - - - - - - - - - , ;e o - 0::J e ........ Strength/CREAT 200 o o _ _ Strength/CSA Q) 00 (=.08, p<.OOO C> o o (=.00, p=ns C> CO "C o Men o o 150 0 o o o o 0 ~ CO Q) ~ o N 100 '0 Q) C> ....c:CO ~ Q) 50 a.. O-+-------r--------.--------r-----.......,..-----~ o 40 20 60 80 100 Age (years) B -- 200 , . . . . - - - - - - - - - - - - - - - - - - - - - - - - - - - - - , Women '#. 0:J e C> Q) • o o • o o ........ Strength/CREAT ~=.02, p=ns 150 _ _ Strength/CSA ~=.16, p<.001 o o • • • • • • o o C> co -0 o ~ CO Q) 100 ~ o N '5 Q) C> !1 c: 50 ~ • Q) a.. OL------------------------------.. . o 10 20 30 40 50 60 70 80 90 100 Age (years) Figure 2. Ann muscle quality changes with age. Muscle quality is shown when expressed in relationship to creatinine excretion (CREAT) (open circles and dashed lines) and for cross-sectional area (CSA) (filled circles and solid lines). Muscle quality in men (A) and women (B) is expressed as the percentage of the 20-year-old group. Regression lines are shown with 95% confidence intervals on the regression. METTER ETAL. B212 Table2. Comparison of MultipleRegressionModelsfor Arm or Leg IsometricStrength Variables in Each Model Age Group Variables Age Group Gender Age Group X Gender ArmCSA Age Group X Arm CSA Gender X Arm CSA CREAT Age Group X CREAT Gender X CREAT R2 Gender Gender,CSA orFFM Age Group, Gender Ann strength .000 .000 .025 .000 .000 .000 .52 .69 .000 Leg strength .000 .000 .014 .000 .000 Age Group Gender Age Group X Gender ThighFFM Age Group X Thigh FFM Gender X Thigh FFM CREAT Age Group X CREAT Gender X CREAT R2 Gender, CREAT .000 .000 .000 Age Group, Age Group, Gender, Gender,CSA CREAT or FFM, CREAT .000 .000 .000 .000 .000 .000 .000 .002 .67 .036 .76 .80 .021 .000 .003 .000 .13 Age Group, Gender,CSA orFFM .73 .79 .010 .004 .055 .000 .007 .003 .000 .006 .000 .11 .25 .47 .48 .61 .34 .51 .67 Each column represents a regression model, with significantp values presented for each variable in the model on the corresponding row.A dash means that the variable was entered but was not significantat p < .05. Absence of a value means that the variablewas not included in the model. CSA or FFM means that CSA was used in the arm models, and FFM in the leg models. Table3. Cross-Sectional Age Differences in Leg Strength, FFM, CREAT, and ThighCSA Age (years) Women Strength (nm) N Mean SD CREAT (mg/24 hr) N Mean SD Thigh CSA (em') N Mean SD FFM(kg) N Mean SD Men Strength (nm) N Mean SD CREAT (mg/24 hr) N Mean SD Thigh CSA (em') N Mean SD FFM(kg) N Mean SD 20-29 30-39 4Q-49 50-59 60-69 70-79 33 4471 102 14 11161,2,3 44 445 1 114 15 13341 214 40 3061 79 28 7.41 1.0 105 4251 105 46 11801,2 315 103 2991,2 68 90 6.72,3 66 3961 97 21 103Q2,3 297 64 2941,2 64 53 6.72 .9 39 3361,2 79 11 10132.3 166 38 2911,2 57 32 6.42.3 .9 22 3152 74 6 85P 96 20 2562 50 15 6.22,3 36 6631,2 148 16 16821,2 526 28 2972 66 20 10.11,2,3 67 6661,2 156 32 17041,2 441 66 63 59Q2 110 31 16971,2 407 60 2921,2 46 38 10.31 78 51Q3 117 43 14822 345 76 2641,2,3 57 49 9.32.3,4 54 4633 115 23 132Q2,3 285 49 2562,3 57 27 9.23,4 1.0 179 30 2841,2 61 22 6.821,2 1.1 25 6991 211 12 19421 658 23 2861,2 76 16 10.71 1.1 1.3 .9 29~ 81 48 10.21 1.5 1.1 1.1 .8 80+ 13 2382 59 1 299 13 2572 54 11 5.73 .3 30 3884 85 9 10753 314 28 2323 42 12 8.44 .9 One way ANOVArevealed age differences at p < .05 for all variables. Post hoc analysis by Tukey b gives homogeneous subsets that are represented with superscriptnumbers. A descriptionof interpretationof the superscriptsis given with Table 1. AGE AND MUSCLE QUALITY B213 to 60-year-old groups were similar (subset 1), with overlap with the older age groups (subset 2). The findings suggest little age-associated change in thigh CSA. In men, thigh CSA showed little change (subsets 1 and 2) until the 70-79-year-old age group (subset 3). Thigh FPM as assessed by DXA did not differ in men through the 50-year-old group (subset 1), nor in the 60 and older age range (subset 3). In women, the only significant differences were among the 30-year-olds, and those 50 and older. As shown in Figure 3, the percentage change in CREAT with increasing age closely tracked the differences in strength in men. The pattern is generally similar to that observed for the arm. CSA as a percentage of the 20-year-old age group declined less than the percentage change in strength for both women and men, as did the percentage change in FFM. A significant difference in FFM was found by gender (p = .03), with no interaction with age. The difference between leg strength and FFM began in the 50-year-old age group (p < .01) and became larger with increasing age (p < .001). As shown in Figure 4, no significant age differences were found for muscle quality when expressed as strength per kilogram CREAT for either gender. However, a significant (p < .001) ageassociated linear decline was found when muscle quality was expressed as strength per CSA or strength per FFM (Figure 4). The findings with respect to CSA and CREAT for the leg were similar to what was observed for the arm. From age 20 years to age 80 years, muscle quality estimated by CSA declined by 30.6% in men and 38.8% in women, and by 39.0% for men and 31.2% for women when muscle quality was estimated by FFM. The correlation between FFM and CREAT (r = .69) was greater than that between CSA and CREAT (r = .27) and that between FFM and CSA (r = .12). However, when men and women were considered separately, the correlations were similar, i.e., FFM and CREAT (rwomen = .59, r men = .54), CSA and CREAT (rwomen = .44, r men = .47), and FFM and CSA (rwomen = .49, r men = .51). Multiple-regression analysis was used to identify the factors with an independent contributions on leg strength (Table 2). Age, gender, and leg FFM accounted for Longitudinal data were collected for an average of 15.4 ± 3.9 years (range 10.0-25.5) on 412 men. This is a subset of the men previously reported (5) who had both strength and muscle mass estimates. A regression line was developed for each man with the predicted values used to determine average longitudinal changes in arm strength, CREAT, and arm CSA by age decade at the first measurement (Figure 5). For men who had their first visit in their 20s and 30s, arm strength showed no longitudinal declines, whereas longitudinal strength losses were seen in all older age groups. CREAT showed a modest longitudinal decline in the 20-year-old age group. In all other age groups CREATremained lower than strength. No significant difference was found between the slopes for strength and CREAT. However, the relationship between strength and CSA differed from strength and CREAT. In the 20- and 30-year-old groups, the longitudinal changes in arm CSA were the same as those observed for arm strength, whereas for older age groups, the decline in strength was greater than the decline in CSA (p < .001). To examine the longitudinal changes in muscle quality, strength was expressed per gram CREAT (N = 284), and per mm? CSA (N = 229) (Figure 6). In calculating the ratio for CREAT, six clear outlying measurements were identified and eliminated from the analysis from 1681 total measurements. For the CSA data, only three men over age 70 (70-73 years of age) had three or more measurements, which limited the analysis in the older age group. Therefore, the three men were included in the 60-year-old group. Cross-sectional analysis based on age of first evaluation revealed a small but significant increase in muscle quality when expressed with CREAT (p < .001, A 120 - , - - - - - - - - - - - - - - - - - - , B 120 en ~eo 100 ------- -- Q) >- LongitudinalAnalysis Women - Leg en Men - Leg "0 61 % of the variance (Table 2, Leg Strength, fifth column), whereas age, gender, and CREAT accounted for 51 % of the variance (Table 2, Leg Strength, seventh column). Including both FFM and CREAT (Table 2, Leg Strength, last column) accounted for 67% of the variance, 6% better than when FFM was considered with age and gender. "0 6 100 L- ....... eo Q) ....... >- - - - - -<, . . <, -- ~ 80 o ~~ -a FFM C\I ':::- 80 0 CSA c: c: ~ 60 Q) ~ ··..CREAT 60 Q) Q) Strength a.. a.. 40 ---+-----.,...-----.,...-----,----------1 20 40 60 Age (Yr) 80 100 40 20 40 60 80 100 Age (Yr) Figure 3. Age-associated changes for leg isometric strength, CREAT, leg CSA, and leg FFM in men (A) and women (B) using a quadratic term in the regression. The distribution ofthe data is shown in Table 3. Data are presented as a percentage of the average value for 2o-29.9-year-old subjects, (A) Significant age effects were found in men for strength (r =.32,p < ,OOl),CREAT (r =.17,p < ,(01), leg CSA (r =.11,p < .(01), and FFM(r =.23,p < ,OOl).Differences between the quadratic curves for strength and CREAT, CSA, and FFM increased with age (p < ,OI,p < ,OOI,p < ,001) respectively. (B) Significant age effects were found in women for strength (r =.18,p < .(01), CREAT (r =.14,p < ,(01), leg CSA (r =.03,p < .05), and FFM (r =.11,p < .(01). Differences between the quadratic curves for strength and CREAT did not increase with age (p =NS); however, differences between strength and CSA (p < ,OOl)and FFM (p < ,OOl)increased with age. B214 METTER ETAL. Men A 200 .......-----------...., 200 . . , . - - - - - - - - - - - - . r2=.03, p=NS 180 o~ - r2=.11, p<.001 180 0 160 160 140 140 o 120 120 200 - r - - - - - - - - - - - - - - , Strength/CSA Strength/CREAT • • • • • • • • • • • • • •• • Strength/FFM r2=.23, p<.001 180 160 .. .. .. ............ ... .. . .... .. .. 140 • 120 <, ...... 100 100 -a·~·~·~o~ 80 80 80 .... .... 60 60 40 40 40 20 20 20 O-l-----r---~----r------J 40 20 60 80 O+------.-----r------.----' 20 40 60 80 200 ....--------------, 200 .. ~.~.1r..~...... l' .........·o·t. .. .. .. 110 tt ' t." .. ...... .. -, ~ .. "' O+------.------.----r------J I I 20 40 60 80 r2=.01, p=NS 180 200 r - - - - - - - - - - - - - - - , Strength/CSA Strength/FFM r2=.13, p<.001 180 180 a. 160 160 140 140 o 120 eu ~ 100 o 120 120 100 100 80 80 80 eu 60 60 60 ~ 40 40 40 20 20 20 r2=.15, P<.001 160 ... :J C) \..A.-A~~i" Age (years) -r-----------------, Strength/CREAT -e .. Women B o~ .. ~ ~~~t. .. .. .(:.. .. .. Age (years) Age (years) .. .... .. ~ ...... 60 6: ~l'_.. ..... :'~ .. :t ........ 100 .... 1'\............. .. .. .. ... 140 "'C L- C'\I '0 Q) C) c:: Q) Q. 0+------.---~-~---y----1 I o 20 40 60 Age (years) 80 100 O-t----.-----,---,----r------l o 20 40 60 Age (years) 80 100 O+---.-------r--.-----..---~ -T o 20 40 60 80 100 Age (years) Figure 4. Leg muscle quality changes with age. Muscle quality is expressed in relationship to CREAT, CSA, and PPM for (A) men and (B) women in separate groups. Muscle quality is expressed as the percentage of the 20-year-old group. Regression lines are shown with 95% confidence intervals on the regression. ,-2 =.05), but no change was observed with CSA (p =ns, ,-2 = .000). When based on the final evaluation, muscle quality did not change significantly with age for either CREAT or CSA. These findings are different from the cross-sectional analysis for the entire group of 511 men where a decline in arm muscle quality was found when estimated by CSA but not by CREAT. AGEAND MUSCLE QUAUTY Longitudinally, strength per CSA remained relatively constant across the age decades, whereas strength per CREAT appeared to increase particularly from the 20-year-olds to the 30-year-olds (Figure 6). Using a random-effects model to examine the repeated measures, a significant age group effect was found for strength per CREAT, with the 20-year-old subjects differing from the other age decades except the 40-year-old group. Significant random effects were found for the intercept (p < .00 1) and time (p = .001), implying there were significant differences between subjects for strength per CREAT initially and over time. For strength per CSA, no significant age group differences were found; however, the 6D-73-year-old group was borderline for a main effect (p = .057). A significant random effect was observed for the intercept (p < .001), but not for time or time squared. 120 ~ :J 110 - en eu 100 Q) ... 90 - u: 80 - ::2: f!? "C 0 L- eu Q) >0 N 0~ ~---- ~~~ :- . ~" .. . 70 - ...... ...... . '. ...... _ _ Arm Strength ArmCSA -:-:.-:-:.-:-:.-:-: CREAT 60 50 40 20 I I I I I I 30 40 50 60 70 80 90 Age (yr) Figure 5. Longitudinaldata from men studiedfor more than 10 years for arm strength(solidlines),muscle massestimatedby CSA (dashedlines),and muscle mass estimatedby CREAT(dottedlines).Subjectswere groupedby age decade at first assessmentwith the length and location of the line based on averageinitial and final age for the age group.Valuesfor each variablewere expressedas a percentage of the averagevaluesfor the initialvisitsof the 20-year-old group. C Q) 140 E lI! :::J III l'CI E-?-~~ 120 Q) ~ 'U 5 Iii Q) 100 .-/ >0 N iV :;::; 80 E _ Arm Strength/CREAT ___ Arm Strength/Arm CSA '0 Q) Dl ~ ~ 60 Q) c, 40 20 30 40 50 60 70 80 90 Age (years) Figure 6. Longitudinal data from men studied for more than 10 years. The ratio of arm isometricstrengthto CREAT(solidline) and to CSA (dashedlines) are plotted against average first age to the average last age. Men are grouped based on age decade at first visit. B215 DISCUSSION To the best of our knowledge, this study is the first report that has combined cross-sectional and longitudinal designs to address the issue of muscle quality in both upper and lower extremity muscle groups across the entire adult age span. Several reports have examined longitudinal changes in strength (1,37,38), but none had as large a cohort followed for more than 10 years. This study has addressed several questions: (a) Does muscle quality change with age? (b) Does muscle mass account for the age-associated losses of strength? (c) Do age changes differ by gender? (d) Do different methods of muscle mass estimation lead to different conclusions regarding age-associated changes in muscle quality? and (e) Do cross-sectional and longitudinal designs lead to the same conclusions? The study adds further information regarding strength and muscle mass with new data on the isometric strength of knee extensors, creatinine excretion, and DXA to previous reports from the BLSA (3-6,28,29). Does Muscle Quality Change With Age? Our study found a mixed response to the question. In the cross-sectional analyses, muscle quality showed an age-associated decline when using CSA or FFM, but not with CREAT (Figures 2 and 4). The longitudinal analysis of muscle quality demonstrated less impressive changes for CSA (Figures 6) than observed from cross-sectional analysis. One explanation is that the cross-sectional and longitudinal cohorts had unrecognized differences which preserved muscle quality in the longitudinal subjects. One possibility was that less healthy subjects were included in the cross-sectional cohort. However, when the cross-sectional analysis was repeated only with subjects who survived at least 10 years after the evaluation, the age-associated differences persisted in muscle quality estimated by CSA. The longitudinal findings and the cross-sectional findings with CREAT are consistent with the cross-sectional study by Frontera and colleagues (9), who found little age-associated change in muscle quality when using creatinine excretion and hydrostatic weighing to estimate muscle mass and FFM. Pearson and colleagues (8) used anthropometric measurements to estimate CSA and found an age-associated decline in muscle quality in older women but not in older men. However, Young and colleagues (7) found no age differences in women using ultrasound to estimate CSA, but younger men showed a higher ratio of strengthlCSA than younger women and both older women and men. In part, the difference in young men may relate to greater physical activity, as peak torque per cross-sectional area has been shown to be higher in young adults who participate in resistive training compared to those who do not (24). Other cross-sectional studies have shown declines in muscle quality with age using a variety of methods to estimate muscle mass (2,12-14). These studies have reported findings similar to our observations for the cross-sectional analysis using FFMandCSA. Thus, whether muscle quality declines with age depends on how muscle mass is estimated and on the study design. We found evidence both for and against the decline. The strongest evidence for a decline in muscle quality was from the crosssectional analysis which determined FFM by DXA, whereas the strongest evidence against a decline was from the longitudinal analysis determined by CREAT. B216 METTER IT AL. Does Muscle MassAccountfor the Age-Associated Losses ofStrength? Previous studies suggest a strong link between strength losses with age and a decline in muscle mass (2,12-14), although the link is less clear in our study. The time course of age-associated changes in CREAT paralleled changes in muscle strength better than other muscle mass predictors in the cross-sectional analysis. This was particularly true in the arm in men and women, and in the knee extensors in men. CREAT began to decline at an older age than knee extensor strength in women. In addition, CREAT paralleled arm strength in early adult life, a period when CSA was increasing in men (Figure 1). Furthermore, in multiple-regression analysis, age and gender encompassed essentially all the variance that was accounted for by adding CREAT to the model (Table 2). One interpretation of this result is that CREAT is tightly linked to age, so that adding CREAT to age does not improve the model. Frontera and colleagues (6) also found little relative change in muscle strength in relationship to creatinine excretion. CSA and PPM had a stronger independent effect on both arm and leg strength than CREAT (Table 2). The best regression models included age, gender, and either CSA for the arm or FFM for the leg. The correlation between PPM and leg strength (r = .69) was the same as the correlation between gender and leg strength, suggesting that the gender differences in strength are related to gender differences in PPM. These findings suggest that age has an effect on strength which is independent of muscle mass. Hakkinen and colleagues (11) argued that the age-related strength loss in older subjects is multifactorial and cannot be totally explained by changes in CSA. They suggested that changes in neural drive or qualitative changes in the muscle are likely to be important factors. Brooks and Faulkner (39) noted that when muscle was examined in rodents, a 20% deficit in force remained after accounting for the effects of CSA. They argue that the deficit was likely due to a decrease in cross-bridges per area or force per cross-bridge. Taken together, these observations demonstrate an association between PPM and CSA with age-associated strength declines. However, mass alone does not explain the age effect on strength. Do Age ChangesDiffer by Gender? Men were stronger and had greater muscle mass than women as observed in all studies. Gender accounted for about half of the variance in arm strength and a quarter of the variance in leg strength (Table 2), whereas age and gender accounted for about 75% of the variance in arm strength and half the variance in leg strength. The age-associated changes in muscle strength were similar by gender with a 40-50% loss of strength in the arm and knee extensors from age 20 to 90. However, age predicted strength better in men (one way ANOVA model: arm r = .44, leg r = .34) than in women (arm r = .32, leg r = .20). In other analyses, we found the association between age and muscle strength was greater in men than women in both the upper extremities (4,5) and in the knee extensors (4,6). Also, the relationship between mass and strength was greater in men as noted in most (11,14), but not all, studies (40). The difference between studies appears to be in the ages considered. Men show a greater relationship to muscle mass when the entire adult lifespan is considered, whereas studies showing no differences examined a narrower age range, typically young or middle-aged subjects. Thus the age-associated loss of strength appears to be proportionately similar in women and men, but the relationship is stronger in men. In addition, differences exist in the relationship between gender and the age-associated losses of muscle mass, which suggest that the mechanisms causing strength losses may differ by gender. Do Different Methods ofMuscleMass Estimation Leadto Different Conclusions Regarding Age-AssociatedChanges in Muscle Quality? Three methods were used to estimate muscle mass. Methodological and theoretical issues related to each method raise questions about their validity for estimating muscle quality. CREAT and anthropometric measures have been used for many years, but these methods do not have the precision and reliability of more modern methods including DXA. CREAT estimates muscle mass with 17 to 20 kg total body muscle mass per gram urinary creatinine. This estimate is dependent on a number of assumptions which raise questions about accuracy (27). Further problems with the estimate include daily variation in urinary excretion of 4-8% (29), strenuous exercise increasing the output by 5-10%, and high dietary intake of creatine increasing the variability of the measure (27,29). Despite the methodological issues, CREAT closely paralleled age-associated changes in isometric muscle strength and can be a useful measure in large cohorts. In addition, CREAT shows good correlation to other muscle mass estimators (26) including arm muscle area (27) and lean body mass estimated by potassium 40 (12). Likewise, in the BLSA, Kallman and colleagues (3) found a positive correlation between CREAT and arm circumference in men. Murray and colleagues (41) have shown a strong linear correlation in rat muscle between creatinine and myofibrillar protein mass. This suggests that creatinine may closely parallel changes in muscle strength because it reflects the contractile part of the muscle tissue. Furthermore, muscles that are high in type II muscle fibers have higher concentration of phosphocreatine than muscle high in type I fibers (42,43). Because type II fibers generate greater force than type I fibers, higher proportions of type II fibers should yield higher levels of creatinine and be associated with greater strength. Anthropometry can be a reliable estimator of muscle mass. Martin and colleagues (44) found strong correlations between limb girth with total skeletal mass (e.g., rforeann = .96, rmidann = .82, rmidthigh = .94) in an autopsy study of 12 men. The correlations were somewhat higher after correcting for skinfold thickness. Likewise, Reid and colleagues (45) found reasonable correlations between anthropometric measures and muscle mass in men, but not in women where the measurements were more sensitive to fat than to muscle content. A related problem is that CSA cannot account for infiltration of fat into the muscle which would contribute to the area measurement. Anthropometric approaches do not appear to be as reliable in women as in men. To illustrate this point, arm CSA did not change with age in women (Table I), whereas Lynch and colleagues (4) found a significant decline in arm PPM in those women who were studied by DXA. Imaging techniques have become standard methods in recent years for estimating cross-sectional muscle area and FFM. Techniques include CT, MR!, ultrasound, and DXA. They are regarded as more accurate than anthropometric measures. Engstrom and colleagues (46) comparing MR!, CT, and actual AGEAND MUSCLE QUALITY measures in three cadavers found MRI to be accurate in the thigh, whereas CT consistently overestimated area. Recently, DXA has been validated for measuring muscle mass (47,48). For example, DXA accurately reflects FFM as estimated by total body potassium with =.86 in 143 subjects (32). In our analysis, FFM accounted for a greater percentage of the variancein muscle strengththan eitherCREAT or CSA, suggesting that it is a bettermarkerof the contractile capability of the muscle or a more accurate estimator of muscle mass. However, none of these techniques measure the amount of contractile protein,which is actuallyresponsiblefor force generation. The modem imaging methods seem to offer more accurate estimatesof muscle mass than earliertechniques. Studies using CT, MRI, and ultrasound show declines in strength per unit musclewith increasing age (2,11,14), although some studies show mixed results, e.g., a decline in strengthlCSA for isokinetic-concentric, but not isometric strength(11). Kallman and colleagues(3) found a similarrelationship using forearm circumference with young men relatively stronger (whereas old men were relatively weaker) than explainedby a simple regressionof forearm circumferenceon grip strength. In contrast,Fronteraand colleagues(9) found little difference in muscle quality with age in some but not all muscle groups using hydrodensitometry for body density and muscle mass from CREAT. In our study,FFM based on DXA peaks in the 40s before declining in older ages in the leg, but the declines began later than the changes in strength in both men and women. FFM assessed by DXA improved the estimate of leg isometric muscle strength when considered with age and gender(Table 2). A limitation withthe strength measurements wasthatvery differenttechniques were used to measureisometric strength in the arm and leg.The arm used a custom-built systemthatdid not efficiently isolateindividual musclegroup actions. The leg extensorsweretestedon a commercially available and commonly used device (Kin-Com) that has been shownto producereliable measurements (6). To give current relevanceto the isometric measurement, we found a correlation (r = .71)betweenarm strength (lastcollectedin 1985)and currentisokineticconcentricelbow flexion measurements in the arm usingthe Kin-Comin 265 subjeers studied approximately 10yearslater(unpublished analysis). For comparison,a strong relationship between Kin-Comisokineticconcentricand isometricknee extensionmeasurements at the same Kin-Com sitting was observed (r =86). Though the correlations are somewhatdifferent, the arm isometric measurements used in this study can be directly related to currentlyacceptedmeasurements of upperbodystrength. Thus the measure used to estimatemuscle mass could affect the final interpretation.In particular,when using CSA, careful attentionmust be taken in gender comparisons. Creatinineappearsto followa different time coursewith age than eitherCSA or FFM. This suggests that the measures reflect different aspectsof musclemass that changeat different rates duringaging. r Do Cross-Sectional and Longitudinal Designs Lead to the Same Conclusions? Differences were observed betweencross-sectional and longitudinal analyses for CSA in our study. In the cross-sectional analysis, both CSA and FFM showed an age-associated decline in musclequality. This was not observedin the longitudinal analy- B217 sis. For CREAT, differences were observedbetween cross-sectional and longitudinalanalyses. No age effects were observed cross-sectionally, whereas in the longitudinal analysis, strengthlCREAT increased in the 20-year-old group and remainedhigherin the olderage groups. Several possible explanationscan be offered for the differences in findings between crosssectional and longitudinal analyses. First, in the longitudinal analyses, the random-effects analysis foundsignificant individual differences in musclequality. This implies that the measurement of strength/CSA and strength/CREAT had greatervariability initially between subjects, which may have masked small group changes, particularly for strength/CSA. Second, biasescan occur because of subject differences in the two analyses. Cross-sectional studiescompare subjectsat one point in time, but cannot address the degree that younger individualsare comparable to healthyolder subjects. Wepreviously demonstrated the problem by examining thisquestionin relationship to health estimatesin 60- and 80-year-oldmen. Using standardhealth requirements, only 30% of 60-year-old men followed to age 80 met the health criteriaused to selectthe 80-year-old men (49).In this studywe addressed this issue by looking at individuals in the cross sectionalcohortwho survived for morethan 10years, and foundthe samecross-sectional declines in muscle quality. Cross-sectional and longitudinal studiesappearto give a different answer when studying muscle quality using CSA and CREAT. The differencesmay result from a selection bias with healthier subjectshaving longitudinalfollow-up; however,we found no strong evidence for this possibility.More likely, the differences resulted from a large intrasubjectvariability in the musclequalityestimate. Conclusions We believethat the cross-sectional and longitudinal analyses imply that muscle quality may decline with increasing age but are dependenton methodology and researchdesign.The differences suggest that CREATmay measure a property of muscle that is not accounted for by CSA and FFM. In addition, age had an independent effect on strength after accounting for muscle mass, suggesting the importance of other factors than mass. The relationship betweenmusclequalityand age appearsto depend on how musclemass is estimated and on whethersubjects are studiedcross-sectionally or longitudinally. 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