Document V1. 2015 Quick Start Guide The following is a quick start guide for using your Alcohoot personal smartphone breathalyzer. 1. Download the Alcohoot app on your iOS or Android smartphone. 2. Open the app, accept the disclaimer and review the instructions in your “Getting Started” guide. 3. Slide out the headphone jack on your Alcohoot device to turn it on and plug it into your smartphone. 4. Allow the app to access to your microphone. (The data from your device communicates to your phone through the microphone in your headphone jack.) 5. Allow Alcohoot to access your location so it can provide you with the correct legal driving limit in your region, find nearby resturaunts, and get a ride home. 6. When performing a test, blow a long steady breath (for about 5 seconds) until the device vibrates, in order to get an accurate deep lung breath reading from your Alcohoot. www.alcohoot.com Document V1. 2015 Having Trouble Getting Ready? Try the following tips to help you get going after going through the Quick Start Guide. - Unplug the headphone jack and check to be sure there is no obstruction in the phone’s headphone port. Reconnect the jack firmly into the port. - If you’re using an Android device, turn up the volume all the way up to maximum level. - If the Alcohoot logo isn’t lighting up, charge your Alcohoot with the charger cord provided. - Remove any bulky phone cases that may inhibit a firm connection between your phone and your Alcohoot, or use an Alcohoot approved TRRS headphone jack extension. - After plugging in your device, wait until the app shows ‘Ready’ (towards the top of the screen) before you begin your test. - After tapping ‘Tap to begin’ (and waiting for the countdown to complete), make sure you see a steady blue light on your Alcohoot before starting to blow into the device. - Don’t remove the device when calculating BAC in order to recieve the most accurate reading, and avoid errors. - When in doubt, completely unplug your device, slide back the plug, restart the app, and firmly replug your device into your smartphone. For more information please visit: http://www.alcohoot.com/faq www.alcohoot.com Document V1. 2015 Factors that affect Determine Blood Alcohol Concentration (BAC) Hydration Levels Your body consists mostly of water, in the form of blood and other fluids. Drink for drink, a person with less body fluid will usually become more impaired than a person who is better hydrated. A person with more body fluid develops a smaller concentration of alcohol in the bloodstream; with more fluid (solvent) in their system, the same amount of alcohol (solute) leads to a more diluted solution (BAC). Tired/Stressed/Illness When you’re tired, your liver may be less efficient at processing and/or eliminating alcohol from your body, leading to a higher BAC level. If you are sick or just getting well, you are likely to experience greater impairment from alcohol, while in certain cases of chronic illness, any use of alcohol is high risk. Even if able to process alcohol normally, tired individuals may also experience greater impairment than their alert counterparts. Fatigue causes many of the same symptoms as intoxication which is going to magnify the effects of the alcohol and intensify the symptoms, so your BAC may be lower than you expect. Body Size This refers to your “lean mass,” and not your body fat. Alcohol is soluble in water but not fat, thus a smaller-framed person generally will experience greater impairment than a large person would from the same number of drinks. While it’s not entirely clear what causes this, larger people may metabolize alcohol more quickly since they have a larger liver capacity and more body fluid to dilute alcohol. Altitude It’s estimated that one drink at high altitude will have the same effects on the human body as three drinks taken at sea level. That’s because the blood absorbs alcohol quickly, interfering with the absorption of oxygen by hemoglobin. This effect is magnified by high altitude, thus drinking alcohol at high altitudes reduces the amount of oxygen that gets to the brain. Drinking alcohol dehydrates the body too. Like alcohol, high altitude also causes dehydration, which increases BAC levels more quickly due to the ratio of water to alcohol in the body, so your BAC number may be higher than you expect. Studies have shown that the effect of alcohol on the body is magnified at heights over 5,280 feet, or one mile. www.alcohoot.com Document V1. 2015 Gender Women absorb and metabolize alcohol differently from men. The difference in BAC levels between women and men has been attributed to the smaller amount of body water typically found in women relative to men. Women also typically have lower amounts of ADH, the alcohol metabolizing enzyme, in the stomach, causing a larger proportion of the ingested alcohol to reach the blood. The combination of these factors may render women more vulnerable than men to alcohol-induced liver and heart damage and higher than expected BAC results. Empty Stomach When food is in your stomach, the pyloric valve between your stomach and intestines closes, slowing the movement of alcohol into your bloodstream. When a consumed meal has high fat content, the valve can remain closed for up to six hours. If you eat foods rich in fat prior to drinking, you may find that alcohol will be absorbed more slowly into your bloodstream. Your body digests carbohydrates quickly and thus alcohol could be absorbed more quickly than you realize. Drinking on an empty stomach could lead to higher than expected BAC results just as drinking drinking after a meal could lead to lower than expected BAC results. Functional Tolerance “Functional tolerance” is a decrease in the body’s sensitivity to alcohol’s effects. In other words, a person exhibiting functional tolerance will not seem to be as intoxicated as a person with little or no functional tolerance. This is a behavioral adaptation to the effects of alcohol, and as long as the liver continues to eliminate alcohol at the rate of one drink per hour, it will have no effect on blood alcohol concentration. Having a "tolerance" to alcohol will still result in a high BAC after prolonged drinking even if you have decreased sensitivity to alcohol's effects. Similarly someone who does not drink often will have an increased sensitivity to alcohol's effects at a lower BAC. Developing a “tolerance” in upwards of 50%, taking twice the amount to feel the effect, is a sign that you developing a problem with alcohol. Sources and Good Further Reads: University of Notre Dame, McDonald Center for Student Well Being http://oade.nd.edu/educate-yourself-alcohol/absorbtion-rate-factors/ Loyola Marymount University http://academics.lmu.edu/headsup/forstudents/bloodalcoholcontent/ Alcohol Policy Information System http://alcoholpolicy.niaaa.nih.gov/ Absorption, distribution and elimination of alcohol: highway safety aspects, Journal of Studies on Alcohol, Supplement, (s10), 98–108 (1985) http://www.jsad.com/doi/10.15288/jsas.1985.s10.98 Centers for Disease Control and Prevention, Alcohol and Public Health: Alcohol-Related Disease Impact (ARDI) http://nccd.cdc.gov/DPH_ARDI/default/default.aspx www.alcohoot.com
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