Parasomnias Péter Simor, PhD. Budapest University of Technology and Economics, Department of Cognitive Sciences Outline • Models of sleep regulation • Macrostructure and microstructure • Relevance of sleep disorders • Parasomnias • Night terror • Sleepwalking • RBD • Narcolepsy • Nightmare Disorder Two-process model of sleep regulation Process S: Sleep regulation under homeostatic control Process C: Circadian regulation determined by genetic and environmental (eg. Light, social timers) influences • Sleep deprivation has a detrimental impact on executive functions localized underlain by prefrontal structures • SWA (slow wave activity) during sleep in frontal areas correlates with improved cognitive performance after sleep • Use-dependent increase in frontal slow wave activity Finelli et al 2000 Marzano et al.&2009 Achermann Borbély, 2003 The S – process does not regulate Sleep per se. It regulates Slow Wave Activity Dijk et al 1990 • Suprachiasmatic nucleus • master circadian pacemaker • control of the timing of sleepwake cycles • integrating external information with internal bodily „needs” Pace-Schott and Hobson, 2002 Wulff et al, 2010 Flip-Flop Model of sleep regulation (Saper et al. 2005) Coexistence of sleep-like and wake-like oscillations Nobili 2011 The imbalance of sleep-like and wake-like oscillations during sleep • Dissociated states • Arousal parasomnias (confusional arousals, sleep terrors, sleep walking) • NREM parasomnias • REM parasomnias Arousals during NREM and REM sleep Transient states during sleep Cyclic Alternating Pattern (Parma Sleep group) CAP A types A1 (delta 0.25-4 Hz) A3 (alpha, 8-12 Hz) • Sleep promotion • preparation for awakening • related to improved executive functions • „semi-opened state” • learning, plasticity • impaired post-sleep executive functions Hypnolab (R. Ferri) CAP A2 (mixture between A1 and A3) Delta activity Alpha activity Hypnolab (R. Ferri) Relevance • Co-morbidity • Medication Arousal parasomnias • Confusional arousal – Abrupt awakening, large amount of movements, thrashings, inconsolable crying – Confused state after awakening: amnesia, disorientation in time and space – Onset: mostly SWS, sometimes NREM2 – Very common in children, rare in adults – NREM parasomnia – Coexistence of NREM and WAKE states • EEG: large amplitude slow waves with superimposed wake-like activity Fronto-parietal associative cortices: sleep-like activity Motor Cortex and Cyngular Gyrus: Wake-like activity Night terror (Pavor nocturnus) • Abrupt arousal from SWS • Starts with automatic movements • Later: more coordinated movements: sitting, standing up, sometimes running, jumping out of bed • Emotional aspect: Intense fear, shouting • Sympathetic activity: Heart Rate, Sweating,hyperventillation • Cognitive aspects: amnesia, disorientation • Memory for previous events: rare, sometimes one, simple, frightening dream image: eg. Misfortune, dreamer as victim, aggression, apprehension • Dreamlike mentation in night terrors was associated to daytime sleepiness Sleepwalking • Some common misconceptions: • „Lunatics”, related to some traumatic event, crying and shouting if awakened • Onset in SWS sleep • First uncoordinated movements, mumbling, but later more coordinated, goal-oriented behavior (eating, walking, aggressive or sexual behavior) • EEG: cortex-(hyper)synchronization; motor cortex: desynchronization Sleep walking epsiode with SPECT • Activation in thalamocingulate pathways • Deactivation in thalamocortical, arousal-related areas Dreams during sleepwalking are related to the enacted behaviors • Sleepwalking vs. quiet SWS: activation in vermis and posterior cingulate cortex: •residual cognitive functions: navigation, goal-oriented behavior, motor programs, stereotyped behavior • Sleepwalking vs. normal controls: deactivation in frontoparietal areas: • confusion, amnesia. Basetti et al, 2000 Sleep paralysis • REM parasomnia • inablility to move • Anxiety, fear • Hallucinations • Dream-like experiences mixed With environmental awareness • Incubus • Felt presence • Out of body experiences Terzaghi et al. 2000 Very commom condition in narcolepsy • sudden REM sleep onset •sleep paralysis • hypnagogic hallucinations • cataplectic attacks • more phasic REM sleep (muscle movements, eye movements) • more superficial sleep (stage 1) • more intense dreaming Narcolepsy • Prevalence 0.02-0.03 % • Deficiency in hipocretin (orexin) • Cholinergic hipersensitivity (cholinerg agents in narcoleptic result in sleep, in healthy subjects they induce alertness) • can be triggered by emotional stimuli • VIDEO Rem Behavior Disorder • • • • Degeneration of cells inducing motor atonia during REM sleep „Enacted dreams” Prevalence: 0.5 % Neurodegenerative disorder – Parkison, Lewy Body dementia, multiple system atrophy (alpha synucleopathies) – VIDEO Nightmare disorder • Intense, disturbing mental experiences that often awaken the dreamer (from REM or late night NREM sleep) • Weekly basis • Detailed, vivid recall of the emotionally negative dream experience • Alertness is full immediately on awakening, with little confusion or disorientation • The dream experience causes clinically significant distress or impairment in social, occupational, or other important domains DSM-IV-TR, 2000; ICSD-II, 2005 Prevalence • Epidemiology (2-6%) • Adults vs Children (4 % vs. 30%) • Nightmares across the lifespan Nielsen & Zadra (2010) PTSD vs. Idiopathic Nightmares Nightmare topics: • Falling • Being chased • Paralyzed • Threatening sorroundings • Death of close persons • Being attacked physically • Unable to complete a task • Accident • Threatening animals • Natural disasters Schredl (2010) Secondary symptom or Core Sleep Disorder? • Psychiatric perspective Co-morbidity with mental complaints PTSD BPD Depression Anxiety Schizotipy Dissociation Suicide Tendencies • Sleep Medicine Perspective Co-morbidity is not evident if we examine mental complaints among a group of nightmare sufferers instead of the other way around Mediating factors Nightmare distress Personality Spoormaker et al. (2006, 2008) Personality Day-dreaming, imagination, creativity Neuroticism, emotional vulnerability Opennes to experience Difficulty in separating the content of different mental states (past-present, reality-fantasy, self and the other, etc.) Increased dream recall More complex, bizarre, intense dreams Nightmares Lucid dreams Independence of nightmares from mental complaints • PTSD: nightmares persist after the remission of waking symptoms (Montgomery et al, 2005) • Dream Logs: occurence of nightmares is not related to daily variations of anxiety symptoms (Wood et al, 1990) • Genetic studies: The high genetic heritability of nightmares is independent of the heritability of anxiety symptoms (Coolidge et al, 2010) Altered sleep and nightmare frequency • Nightmares are associated with poor subjective sleep quality (Li et al, 2011; Schredl, 2003) • Higher rate of nightmares in sleep disordered (insomnia, REM behavior disorder, Narcolepsy) patients • Nightmares are related to the subjective severity of sleep problems (Krakow 2006) • Few studies investigating objctive sleep parameters (small sample size, without controlling the confounding factors) 17 NM and 23 CO subjects spent 2 consecutive nights in the sleep laboratory. The sleep architecture based on the undisturbed full-night recording of the second night was examined. We controlled for the effects of STAI-T and BDI (depression) scores on our dependent variables Fragmented sleep in nightmare disorder p = 0.002 p = 0.007 p = 0.018 p = 0.027 0.48 pp==0.005 STAI, BDI-H Imbalance of sleep promoting and arousing influences during sleep? Simor, Horváth et al (2012) Eur Arch Psych Clin Neurosci Imbalance of sleep promoting and arousing influences Simor et al. (2013) SLEEP Relative spectral power analyses (19 NM, 21 CO) NREM, REM periods Cz electrode 7.75-9 Hz 10-14.5 Hz Simor et al, (2013) Biol Psychol Correlations between NREM low alpha and REM high alpha NIGHTMARE SUBJECTS CONTROL SUBJECTS R = 0.22 R = 0.78 P < 0.0001 P = 0.33 Correlation between nightmare severity and posterior EEG (O1,O2,Pz,P3,P4) activity in REM sleep in the nightmare group 9-13.5 Hz frequency frequency REM high alpha power peaked at posterior locations Wake-like EEG feature? Back to psychology and to the land of speculations • Arousals, wake-like oscillations – perceptually vivid, intense, real-like imagery, increased dream recall • Thin boundaries – absorption in dream images, fusion of dream and reality • Negative emotionality and inefficient emotional regulation – activation of fear-related memories, environmental threats • Alert non-restorative sleep Thank You For Your Attention This research was realized in the frames of TÁMOP 4.2.4. A/1-11-1-2012-0001 „National Excellence Program – Elaborating and operating an inland student and researcher personal support system”. The project was subsidized by the European Union and co-financed by the European Social Fund.
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