Newark Sports and
Fitness Centre
Monday
April/May 2016
Wednesday
Friday
06.40-07.10 NEW! Synergy* 2
06.40-07.10 NEW! Synergy* 2
09.15-10.00 Active Pilates 1
09.00-11.30 Active Heartfit 2
10.00-10.45 Active Pilates 1
11.15-12.15 Active Yoga 1
11.30-12.30 Active Six O Fit* 2
12.15-13.00 Active Aquatic Cycle* 4
12.15-13.00 Active Aquatic Cycle 4
12.15-13.15 Active Meditation 1
16.00-16.30 Small Group Workout* 2
12.30-13.00 NEW! Synergy* 2
17.30-18.00 NEW! Synergy* 2
14.00-14.30 Small Group Workout* 2
17.45-18.30 Active Cycle* 1
15.15-16.00 Active Aqua 4
18.45-19.30 Active Cycle* 3
08.30-09.15 Active Cycle* 1
17.30-18.15 NEW! Active Extreme Synergy* 2
18.45-19.30 Active Extreme Circuits* 1
17.45-18.30 Active Zumba 1
11.00-11.30 Small Group Workout* 2
12.30-13.00 NEW! Synergy* 2
19.15-20.00 Active Aquatic Cycle 4
18.15-19.00 NEW! Active Extreme Synergy*2
14.00-14.30 Small Group Workout* 2
19.45-20.30 Active Fitness Pilates 1
18.45-19.30 Active Cycle* 3
17.30-18.00 NEW! Synergy* 2
20.15-21.00 Active Aqua 4
18.45-19.30 Active Aero Tone 1
Tuesday
Thursday
09.00-09.30 Small Group Workouts* 2
09.00-09.30 Small Group Workouts* 2
09.30-10.15 Active Cycle* 1
12.30-13.00 NEW! Synergy* 2
09.30-10.15
09.30-11.00
10.30-11.30
11.00-11.30
12.00-13.00
12.15-13.00
16.00-16.30 NEW! Synergy* 2
12.30-13.00 NEW! Synergy* 2
17.45-18.30 Active Pilates 1
17.45-18.30 Active Cycle* 3
17.30-18.15 NEW! Active Extreme Synergy* 2
17.45-18.30 Active Cycle* 1
18.45-19.30 Active Cycle* 3
18.15-19.00 NEW! Active Extreme Synergy* 2
19.15-20.00 NEW! Active HydroPole* 4
18.45-19.30 Active Cycle* 1
19.30-20.15 Active Abs, Kick & Tone 3
19.45-20.30 Active Yoga 1
20.45-21.30 Active Pilates 1
10.30-11.15 Active Pump & Tone* 1
12.15-13.00 NEW! Active HydroPole* 4
18.45-19.30 Active Fighting Fit 1
20.15-21.00 NEW! Active HydroFighter* 4
19.45-20.30 Active Kettles* 1
Saturday
19.45-20.30 Active Pump & Tone* 1
06.45-07.30 Active Cycle* 3
09.30-11.00 NEW! Active 50+ 5
06.40-07.10 NEW! Synergy* 2
09.15-10.15 Active Pilates 1
11.30-12.30 Active Six O Fit* 2
16.00-16.30 Small Group Workout* 2
18.45-19.30 Active Cycle* 1
Active Cycle* 1
NEW! Active 50+ 5
Active Yoga 1
Small Group Workout* 2
Strokeability 1
NEW! Active HydroFighter* 4
Sunday
08.30-09.15 Active Cycle* 1
11.00-11.30 Small Group Workout* 2
12.30-13.00 NEW! Synergy* 2
17.30-18.00 NEW! Synergy* 2
Key
Opening Times
1 - Activity Studio
2 - Fitness Suite
3 - Virtual Area
4 - Main Pool
5 - Sports Hall
6:30am - 10:00pm Mon-Fri
8:00am - 7:00pm Saturday
8:00am - 7:00pm Sunday
We do not open on Bank
Holidays
Register to online booking, where you can
book your class up to 7 days in advance!
www.active4today.co.uk
* Class not suitable for under 16’s