REAL TALK TRAINING TRAINEE WORKBOOK SESSION 3: LISTENING for what REALLY matters Introduction Session Three Principle: Listening is a lost art and discipline in our fast-paced, self-centered culture. For most people, listening is something to be endured. Rather, listening can be a powerful skill that exerts more influence on others than one can imagine. Many leaders have improved their effectiveness by mastering listening. Effective listening is an active exchange involving focusing, evaluating and asking. The three components of listening are being attentive to body language, content, and verbal tone quality. Often times reading in-between the lines and formulating questions from this perspective will yield powerful and transformational results. Listening involves more than just being silent while someone talks. Active listening includes focusing on what the other person is saying, instead of formulating your response, evaluating what is being said to identify intuition indicators and asking clarifying questions. Active listening benefits you and the person to whom you are listening. These benefits includes avoiding assumptions, reducing conflict, opening up yourself to new ideas, and fostering deeper relationships by helping them feel understood and communicating that the person is valued. Learning Deliverables 1. Learn the three levels of listening 2. Identify intuition indicators in a conversation Three Levels of Listening Most people do not think about how they listen. Because of our self-centered nature we default into Level 1 listening. None of the levels are inherently wrong, however we must learn to engage is the level appropriate for each situation. Level 1: Self-focused listening • • “What does this mean to me?” Attention is on me, my own needs, and what this conversation can do for me. Level 2: Others-focused listening • • “What does this mean to this person?” Attention is on the other person, and what is being communicated. Level 3: Purpose-focused listening • “What does this really mean?” © 2009 Transformational Leadership Coaching International · All Rights Reserved P.O. Box 64394 · Virginia Beach, VA 23467 · www.lifeformingcoach.com 7 REAL TALK TRAINING TRAINEE WORKBOOK • Attention is on the other person, and the underlying meanings and significance of what is happening. Practice: Three Levels of Listening During the past week, what percentage of your conversation time were you listening in: Level 1? _________________ Level 2? _________________ Level 3? _________________ Types of Intuition Indicators Level 2 or 3 listening requires evaluating content for intuition indicators. Intuition indicators are clues worth exploring in your conversations. They include: • • • • • • Person’s own discernment Patterns and fruit Strong emotions or reaction History items Confirmation and counsel Red flags Coaching Demonstration: Listening to What Really Matters Listen to the coaching demonstration, identify intuition indicators and write down the probing questions you would ask. Intuition Indicator Probing Question © 2009 Transformational Leadership Coaching International · All Rights Reserved P.O. Box 64394 · Virginia Beach, VA 23467 · www.lifeformingcoach.com 8 REAL TALK TRAINING TRAINEE WORKBOOK Practice: Listening to What Really Matters Individually define a short-term goal in response to the following question: “What is an area of life that you would like to improve?” (i.e. improve communication with my spouse, organize my desk, etc.) Pair up with a person to have conversation where intuition indicators are explored. Take turns being the speaker and the listener each for five minutes discussing the question below. The goal of this conversation is to try to identify an intuition indicator and then ask curiosity-driven questions about the indicator. Discussion subject: “What have you tried so far to accomplish the goal you defined above? What were the results of that course of action?” Intuition Indicator Probing Question © 2009 Transformational Leadership Coaching International · All Rights Reserved P.O. Box 64394 · Virginia Beach, VA 23467 · www.lifeformingcoach.com 9
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