sept-oct 2015
CERT. NO. 11171
100’s of storewide specials each week, celebrate
our 10th birthday with 10% off our marked price.
week one 10% off all fruit & veg
mon 28th sept to sun 4th oct
week two 10% off all grocery*
mon 5th oct to sun 11th oct : excludes fridge & freezer
week three 10% off all bulk bin items*
mon 12th oct to sun 18th oct
week four 10% off all cafe
mon 19th oct to sun 25th oct
*excludes advertised specials
fd y can trust
Prices valid from Mon 28th September to Sun 25th October or while stocks last. Not included in 10% off offer.
absolute organic
crunchy & smooth
peanut butters
absolute organic
coconut cream
& milk BPA free
organigrow free
range certified
organic eggs
was $7.50
5.95
$
500g
certified organic
by ACO
By choosing certified organic
you are assured there are no
harmful pesticides present.
These decadent nutty butters
are perfect for spreading, satay
sauce recipes or adding a protein
dollop to your smoothie.
Our local poultry farmer,
Simon Cripps Clark, is passionate
about providing his flock with
idyllic conditions to roam free &
forage. The result are tasty eggs,
rich in omega 3 & happy chooks!
was $7.25
4.95
$
340g
certified organic
by ACO
was $8.95
7.95
$
600g
certified organic
by ACO
was $2.95
2.10
$
400ml
certified organic
by ACO
val verde passata
lupi olive oil
rain fed medium
brown rice
Sensational savings, stock your
pantry now! These versatile
gluten & dairy free coconut milk
& cream are ideal for drinks &
cooking. wray tip: add some
delicious fruit & freeze for
coconut iceblocks.
see recipe below
see recipe below
from our bulk bin
limited stock
Australian farming family the
Slater’s believe in sustainable,
bio dynamic practice whilst saving
critical water resources. Their
unique ‘rain fed’ method results in
sensational rice. Enjoy some today.
Certified organic, cold pressed
extra virgin olive oil is full of
flavour & ideal for spring salad
dressings or drizzled over your
favourite dish. Great 750ml
size value!
was $6.95
5.95
$
kilo
s
e
p
Reci
certified organic
by ACO
spring
certified organic
by ACO
tempeh cashew salad
was $9.95
8.95
$
750ml
certified organic
by EU
This thick, rich passata is the
perfect pantry staple. Bottled in
glass & ready to use. A perfect
addition with eggs, spreading on
pizza & a great alternative to
tinned tomatoes.
was $2.95
2.10
$
680g
certified organic
by EU
by Deborah Wray
dairy free
gluten free
vegan
• Place tempeh into marinade for 1 hour turning
occasionally. If time permits marinate for 8 hours
(you could do this in the morning ready for the
evening meal).
• Combine salad mix, red capsicum, cashews & shallot
in a serving bowl.
• In a pan cook the marinated tempeh in the coconut
oil approx. 1 min. each side until golden. Allow to
cool before adding to the serving bowl.
• Place dressing ingredients in a glass jar & shake
to combine.
• Drizzle the dressing over the salad & serve immediately.
serves 4
• 1 pk (250g) Mighty Bean original tempeh cut in
half lengthways then cut each half into 16 squares
i.e. 32 in total
• 1 pk (100g) salad mix (or baby spinach)
• 1 cup (1 med) red capsicum cut into bite size strips
• 1 cup cashews dry roasted (or cashews roasted &
salted) from our bulk bin
• 1 cup shallot chopped
• 1 tbsp coconut oil
marinade
• 3 tbsp Spiral tamari
wray tip
• 2 tbsp lemon juice
raw cashew option
dressing
Place raw cashews on a baking tray with a sprinkle of
Himalayan salt & dry roast in a 180 degree oven for
• 3 tbsp olive oil
5 to 8 mins. Allow to cool before adding to the salad.
• 1 tbsp Spiral tamari
• 1 tbsp balsamic vinegar
mighty bean see recipes
tempeh original
was $8.95
7.25
$
250g
certified organic
by ACO
Locally produced on the Sunshine
Coast, Mighty Bean’s family
owned business has specialised
in quality cultured/fermented
soy tempeh for over thirty years.
A rich source of folate, B12, iron,
calcium, dietary fibre & is free of
gluten, lactose, salt, preservatives
& dairy.
dairy free
gluten free
vegan
tempeh bolognaise
serves 6
• 1 pk (250g) Mighty Bean original tempeh
• 4 tbsp olive oil
• 1 cup (1 med) brown onion diced
• 2 cloves Russian (or purple) garlic chopped chunky
• 3 tsp Gourmet Organic garam masala
• 1 jar (680g) Val Verde passata
• 3 cups filtered water boiled (or vegetable stock)
• 1 cup (1 med) carrot diced finely
• Himalayan salt to taste
• 1 cup Italian parsley chopped
• 2pks (300g) spaghetti ( I chose Olive Green
Organics 3 grain gluten free) (or 1pk (500g)
wheat based pasta)
• Chop tempeh into large blocks & blend briefly in a
blender or food processor until it resembles minced
meat. If you don’t own a blender break the tempeh
up by hand.
• In a large saucepan, sauté onion & garlic with olive oil,
until soft.
• Add garam masala & stir briefly.
• Add passata, water, tempeh, carrot, salt & stir
to combine.
• Place lid on the saucepan & bring to the boil. Then
simmer, with lid off, for 30 mins. stirring occasionally.
• Meanwhile cook pasta in a large saucepan of boiling
water, uncovered, until ready. Drain & rinse.
• Just before serving add the parsley to the tempeh
bolognaise.
• Serve pasta in individual bowls topped with the
tempeh bolognaise.
Palm Beach turns 10
It all started 10 years ago in a
little shop at Palm Beach...
Founders Gary Davis & Deborah Wray with Colleen & Mike Forness
Owners Colleen & Mike & their team at
Palm Beach are excited to invite all our old
& new customers to Palm Beach store.
Celebrate with us from 10am-2pm
Saturday 10th October
Join founder of Wray Organic, Deborah Wray
with latest recipes & tastings
Special guest chef & TV personality
Dominique Rizzo
Meet Lyn Morrison our very first customer
BBQ - experience the taste of certified organic
Live music with Claire from CC & the Cat
Children’s activities
Lost Bear - Where is the owner?
CocoLuscious new icedream flavours
Meet Katrina Ellis N.D. cancer survivor & author of
international best selling “Shattering the Cancer Myth”
& “Raw Addiction”. Book signing & raw treats.
Pana chocolate tastings
Absolute Organic latest tastings
Evohe skincare advice
WIN 4 x $100 shopping sprees
(drawn at 2pm on the day)
Meet celebrity chef,
Dominique Rizzo,TV star
of Ready, Steady Cook,
The Great South East,
Mornings with Kerri Ann
& former owner & chef of
Brisbane's award winning
Mondo Organics
restaurant. Dominique
will join us at the
Palm Beach 10th birthday
with whole food
cooking demonstrations.
ipswich wine, beer
& cheese tasting
Join us for this special,
organic wine & beer tasting.
Saturday 10th October 2pm-5pm
10% off tasting wine & beer during the event
Mountain Goat organic steam ale
Yalumba organic chardonnay, shiraz, viognier
Gemstone organic merlot, chardonnay
Kalleske organic rosé
Tamburlaine organic sauvignon blanc semillon,
high & dry premium cuvee
Sample our certified organic cheeses
Latest tastings, recipe ideas & more
newmarket
party event
Join us instore for some
Saturday party fun...
10th October 10am-2pm
Lucky door prizes
Birthday celebration cake
Kora skincare advice
Herbamare tastings & demonstration
Sprouting demonstration
Children’s activities
Karma Cola spiders
Weleda baby care
Latest tastings, recipe ideas & more
Saturday 10th October.
First 10 customers who spend $100 or
more will receive our Wray Organic
bag full of goodies.Value $80.