PHYSICAL EDUCATION SUPPLY LIST

2014-2015
Supply List
PHYSICAL
EDUCATION
SUPPLY LIST
©2014 GLYNLYON, INC.
Physical Education Supply List 2014
Table of Contents
PHYSICAL EDUCATION ........................................................................................................................................ 1
i
2014 GLYNLYON, INC.
Physical Education Supply List 2014
PHYSICAL EDUCATION
Assignment
Summary
Video
Demo
Supplies
•
Project: Principles of
Training
In this project you will create your
own personal training log.
No
Project: Risk Factors
and Behaviors
Based upon what you have learned in
this lesson, write an essay of no less
than 200 words on health behaviors,
risk factors, and prevention of
coronary artery disease (CAD)
through exercise.
No
N/A
Project: How the
Heart Works
In a step by step format, write about
the process of the blood flow as it
enters the heart until it leaves the
heart.
No
N/A
Muscular Strength
and Endurance
Choose at least four strength training
exercises from the resources linked
in the assignment. Perform each
exercise according to the instructions
and record your results in your notes.
No
Evaluating Your
Fitness Level
In this lesson you will learn how to
assess your level of cardiovascular
fitness, body composition, muscular
strength, muscular endurance and
flexibility
No
Project: Nutrition
Choose three nutritional labels off of
food packaging. Explain the
ingredients and how to read each
label in terms of calories, protein,
carbohydrates, fats, and percentage
of daily recommended dietary value.
No
Project: Responsible
Choices
Write an essay of no less than 200
words about how drugs and alcohol
can affect the body and make you
unable to participate in sports and
fitness-related activities.
No
Soccer
Dribbling is the basic skill of
controlling and advancing the ball
with the feet.
No
Now it is your turn. Watch a few
dribbling trick videos available
online.
Project: Soccer
1
Research three of the world's most
famous soccer players. Compose two
complete paragraphs on each player
for a total of at least 300 words,
explaining their path to success.
No
notebook or journal
•
internet
•
exercise equipment depending on exercise
chosen.
•
12 inch high step
•
a metronome or cadence tape
•
a clock with a second hand
•
a simple measuring stick or a cloth tape
•
3 nutritional labels from food packaging
N/A
•
dribbling trick videos
•
passing techniques videos
•
soccer ball
•
field
•
a partner
•
research resources
©2014 Glynlyon, Inc.
Physical Education Supply List 2014
Basketball Overview
Take some shots using the
fundamentals that you have just
learned. You should attempt at least
fifteen jump shots from different
points on the court. You should also
attempt at least fifteen lay-ups.
No
•
basketball
•
basketball court
•
research resources
Review 3 teams from the eastern part
of the United States, 3 teams from
the central area and 3 teams from the
west.
Project: Basketball
Overview
Write an essay on basketball history
and how the game has changed over
time.
No
•
research resources
Project:
Understanding
Football
Use the completed graphic organizer,
to write a five-paragraph essay of no
less than 350 words titled, "Football
Has Impacted Our Society in Many
Ways."
No
•
Website:
http://www.eduplace.com/graphicorganize
r/pdf/persuasion.pdf
Modern Baseball
Create a Spectator's Guide to
Baseball.
No
•
two movies that are dedicated to baseball
•
internet
•
T.V. such as ESPN
Project: Modern
Baseball
Record a complete inning of a major
league baseball game on TV. Write a
script for the inning as if you were the
announcer.
No
•
a video of a major league baseball game
Project: Baseball
History
Choose three out of four written
assignments.
No
•
research resources
Volleyball
Describe in detail the techniques
used in the set and spike.
No
•
a video showing a volleyball team executing
the set and spike.
•
research resources
Project: Volleyball
For this assessment, you should
experiment with your passing,
serving, and setting. After you have
practiced each of these three skills,
respond to the following questions in
writing, for each of the three skills.
Your essay should be at least 200
words.
No
•
a volleyball game in which you can
participate in
Project: Title IX and
Gender Issues in
Sports
Choose one:
No
•
research resources
2
•
Argue for or against Title
IX. Be sure to include
specific examples to back
your claim.
•
Title IX is less than perfect
legislation. Why?
©2014 Glynlyon, Inc.
Physical Education Supply List 2014
Project: Olympics
Create a program for the ancient
Olympics.
No
•
research resources
Project: Controversy
in the Olympic Games
Briefly describe the controversy that
occurred for each of the following
Olympic Games:
No
•
research resources
1.
2.
3.
4.
5.
6.
Berlin
Munich
China
Mexico City
Moscow
Los Angeles
Include a brief description, the
historical facts, and the impact on the
world as a result. Each of the Olympic
games should have at least 150
words each for a total of 900 words.
Golf
Learn the six basic parts to the swing.
No
•
a golf club
Project: Golf
Use your terminology glossary to
categorize the words. List the words
that all go together and categorize
them with a heading.
No
•
terminology glossary
No
•
tennis racquet
•
tennis balls
•
a swimming pool
Ex: Type of clubs—iron, driver, wood.
Tennis
Learn how to use a tennis racquet
Swimming
If possible, find a pool and practice
with each stroke under supervision of
a strong swimmer.
No
Project: Swimming
Write an essay convincing a
nonactive person that swimming is
beneficial and create a swim test.
No
Gymnastics
Create a short training plan for a
gymnast.
No
•
pictures of exercises
Running
Gauge the intensity of your running
program.
No
•
running shoes
•
heart rate monitor
Project: Running
Describe proper running mechanics.
Describe the position of the arms,
torso, head and shoulders and
explanations as to the importance of
each. Write a short essay of no less
than 200 words.
No
•
research resources
Racewalking
Research the USATF (United States
Track and Field) definition of
racewalking.
No
•
research resources
Project: Careers in
Sports
Choose one sports career that
interests you now or one that you
may wish to pursue in the future. In a
200 word, two-paragraph essay,
describe the requirements necessary
No
•
research resources
3
N/A
©2014 Glynlyon, Inc.
Physical Education Supply List 2014
for the career in your first paragraph.
Then, in the second paragraph,
explain your interest in the career
and why you may choose to pursue
this career.
4
©2014 Glynlyon, Inc.