Our nutritional analysis is comprised of data from an independent laboratory commissioned by On The Border, combined with nutrient data from On The Border
suppliers, the United States Agriculture and nutrient database analysis of On The Border recipes using Genesis SQL Nutritional Analysis Program from ESHA
Research in Salem, Oregon. The rounding of figures is based on Food and Drug Administration guidelines. At On The Border we strive to provide nutritional
information regarding our products that is as complete as possible. Some menu items may not be available at all locations; test products, test recipes, limited time
offers, and/or regional items may not be included. Menu item ingredient information is based on standard product recipes, variations may occur due to customized ordering, ordinary
differences inherent in the preparation of menu items, local suppliers, region of the country and season of the year. Additionally, no products are certified as vegetarian. This listing is
updated periodically in an attempt to reflect the current status of our products. 2-19-2015
APPETIZERS Listed As Served Unless Otherwise Indicated
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Avocado Fries w/ Salsa Ranch
980
64
10
97
14
6
1430
Border Sampler
2090
143
53
101
101
11
4290
Brisket Quesadillas
1290
89
37
72
56
5
3240
Chicken Flautas w/ Original Queso
1190
81
18
59
51
7
2070
Chips & Salsa
440
22
3.5
52
5
5
460
Empanadas - Chicken Tinga w/ Original Queso
1380
103
34
76
37
5
1370
Empanadas - Ground Beef w/ Original Queso
1410
105
34
75
41
3
1400
Fajita Quesadillas - Chicken
1190
83
34
55
58
4
2600
Fajita Quesadillas - Steak
1220
89
37
54
53
4
2000
Firecracker Stuffed Jalapeños w/ Salsa Ranch
1900
138
35
122
56
5
5760
Grande Fajita Nachos - Chicken
1390
76
41
82
102
14
4220
Grande Fajita Nachos - Steak
1450
88
46
79
92
14
3030
Guacamole Live!® w/o Chips
520
45
5
34
11
11
2330
Guacamole w/o Chips
220
19
2
14
4
4
440
Original Queso Carne Style w/o Chips - Bowl
510
36
21
17
28
2
2480
Original Queso Carne Style w/o Chips - Cup
350
24
14
11
20
2
1640
Original Queso w/o Chips - Bowl
430
31
19
15
21
1
2160
Original Queso w/o Chips - Cup
270
19
12
9
13
1
1350
Queso & Guacamole Duo w/o Chips
490
39
14
23
18
5
1790
Spinach & Mushroom Quesadillas
1120
81
32
67
39
9
2060
SOUP and SALADS
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Chicken Tortilla Soup - Bowl
470
18
7
50
29
4
1920
Chicken Tortilla Soup - Cup
290
14
6
25
18
2
950
Grande Taco Salad - Chicken Tinga w/o Dressing
780
45
14
63
34
8
1950
Grande Taco Salad - Ground Beef w/o Dressing
870
55
18
64
35
10
2020
House Salad w/o Dressing
160
6
3
22
7
4
380
Mango Chicken Salad w/ Fat-Free Mango Citrus Vinaigrette
400
6
3.5
52
34
11
870
Sizzling Fajita Salad - Chicken w/o Dressing
350
16
2.5
23
35
7
910
Sizzling Fajita Salad - Steak w/o Dressing
420
25
6
22
30
7
1340
Tex-Mex Cobb Salad w/ Avocado Ranch Dressing
800
54
16
53
36
9
1380
DRESSINGS
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Avocado Ranch Dressing
110
11
3
2
1
0
280
Chipotle-Honey Mustard Dressing
320
31
4.5
12
0
0
390
Fat-Free Mango Citrus Vinaigrette
80
0
0
20
0
0
135
Ranch Dressing
230
24
3.5
2
1
0
460
Salsa Dressing
25
0
0
5
0
1
380
Smoked Jalapeño Vinaigrette
250
24
3.5
8
0
0
800
Cal…..Calories
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams
Create Your Own COMBO
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Cheese Stuffed Chile Relleno w/ Ranchero Sauce
580
49
0
27
25
7
1040
Chicken Flauta w/ Original Queso
350
24
7
17
15
2
790
Chicken Tortilla Soup - Cup
290
14
6
25
18
2
950
Empanadas - Chicken Tinga w/ Original Queso
630
47
17
32
20
1
880
Empanadas - Ground Beef w/ Original Queso
620
46
16
33
18
2
870
Enchilada - Cheese & Onion w/ Chile con Carne
330
23
12
16
17
2
790
Enchilada - Chicken Tinga w/ Sour Cream Sauce
200
11
5
14
11
1
450
Enchilada - Green Chile Chicken w/ Green Chile Sauce
170
9
3.5
13
10
1
440
Enchilada - Ground Beef w/ Chile con Carne
250
14
6
16
14
3
610
Enchilada - Spinach & Mushroom w/ Sour Cream Sauce
190
12
5
17
6
2
420
Pork Tamale w/ Red Chile Sauce
320
20
7
21
12
4
1100
Salad - House w/o Dressing
160
6
3
22
7
4
380
Taco - Crispy Chicken Tinga
260
12
4.5
18
17
3
540
Taco - Crispy Ground Beef
320
20
8
19
18
4
590
Taco - Dos XX® Fish w/ Creamy Red Chile Sauce
570
41
9
33
17
1
990
Taco - Soft Chicken Tinga
270
11
4.5
23
19
1
840
Taco - Soft Ground Beef
340
18
8
24
20
2
880
Tostadas - Chicken Tinga
140
4.5
1.5
13
12
2
290
Tostadas - Ground Beef
180
8
3.5
14
12
3
450
Tostadas - Guacamole
200
9
2
23
5
4
360
Border-Style COMBOS Listed w/ Rice & W/O Beans
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Baja
1330
76
18
135
37
8
2690
Del Rio
990
43
13
109
43
9
1950
El Patrón
1710
94
38
130
82
14
4230
New Mexico
1080
68
8
88
44
8
2060
Superior Dinner
1490
83
33
120
67
10
3250
FRESH Grill Listed As Served
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Carne Asada
980
59
17
64
48
3
2570
Jalapeño-BBQ Salmon
570
15
2.5
54
51
15
1350
Queso Chicken
700
29
17
59
55
28
2110
BURRITOS y CHIMI'S Listed w/ Rice & W/O Beans
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Classic Burrito - Chicken Tinga w/o Sauce
910
36
16
96
51
4
2510
Classic Burrito - Shredded Beef w/o Sauce
1070
41
20
95
75
3
2150
Classic Chimichanga - Chicken Tinga w/o Sauce
1430
90
26
104
52
5
2640
Classic Chimichanga - Ground Beef w/o Sauce
1580
105
33
106
53
7
2760
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Chile con Carne
100
4.5
1
8
6
2
550
Green Chile Sauce
30
1.5
0
3
0
0
350
Original Queso
160
12
7
6
8
0
810
Ranchero Sauce
60
3
0
7
1
1
370
Each Item Listed Separately
Sauces for Burrito/Chimi’s
Sour Cream Sauce
Green Chile Carnitas Burrito
Cal…..Calories
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
80
6
4
5
1
0
290
1170
55
23
110
59
8
3030
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams
BURRITOS y CHIMI'S Listed w/ Rice & W/O Beans
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
The Big Bordurrito® - Chicken w/ Side Salad w/o Dressing
1650
74
19
170
75
15
4570
The Big Bordurrito® - Steak w/ Side Salad w/o Dressing
1710
86
29
167
67
15
2990
Three-Sauce Fajita Burrito - Chicken
1130
41
17
117
71
5
4620
Three-Sauce Fajita Burrito - Steak
1190
53
23
115
62
6
3420
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Barbacoa Enchiladas
1090
48
21
99
64
6
2140
Enchiladas Suizas
960
44
20
99
45
6
2130
Hatch Chile Chicken Enchiladas
830
32
11
96
39
6
2120
Grilled Enchilada - Avocado
1070
57
21
111
36
9
2110
Grilled Enchilada - Chicken
1050
47
20
105
55
7
3140
La Bandera
920
39
15
95
47
5
2000
Monday Enchiladas - Listed w/o Rice & Beans
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Cheese & Onion w/ Chile con Carne (1)
330
23
12
16
17
2
790
Chicken Tinga w/ Sour Cream Sauce (1)
200
11
5
14
11
1
450
ENCHILADAS Listed w/ Rice & W/O Beans Unless Otherwise Indicated
250
14
6
16
14
3
610
Ranchiladas
Ground Beef w/ Chile con Carne (1)
1290
70
33
92
74
6
3300
Stacked Enchiladas
1710
109
45
104
82
9
4290
Tres Enchiladas - Cheese & Onion w/ Chile con Carne
1280
73
37
103
55
7
3000
Tres Enchiladas - Chicken Tinga w/ Sour Cream Sauce
890
39
17
96
39
5
1980
Tres Enchiladas - Ground Beef w/ Chile con Carne
1030
48
18
102
48
9
2460
Tres Enchiladas - Spinach & Mushroom w/ Sour Cream Sauce
860
40
17
106
25
9
1890
BORDER SMARTSM
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Mexican Grilled Chicken w/ Salsa Fresca
450
6
5
55
44
26
1830
Mexican Grilled Chicken w/ Tomatillo Sauce
450
6
5
57
43
26
1510
Grilled Chicken Fajita Tacos w/o Side
310
8
0
35
24
1
1010
Grilled Chicken Fajitas
550
10
0
65
50
11
1480
Mango Chicken Salad w/ Fat-Free Mango Citrus Vinaigrette
400
6
3.5
52
34
11
870
Tomatillo Enchiladas - Chicken Tinga w/o Side
300
7
0
40
20
1
860
Tomatillo Enchiladas - Spinach & Mushroom w/o Side
250
7
0
42
7
1
840
Create Your Own Border Smart Combo - Each item listed separately
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Grilled Chicken Fajita Taco
150
4
0
17
12
2
440
Side Salad w/ Salsa
60
2
0
10
2
3
510
Tomatillo Enchilada - Chicken Tinga
140
3
1
19
10
2
360
Tomatillo Enchilada - Spinach & Mushroom
120
3
0.5
20
3
3
350
Tostada - Chicken Tinga
140
4.5
1.5
13
12
2
290
Tostada - Ground Beef
180
8
3.5
14
12
3
450
Tostada - Guacamole
200
9
2
23
5
4
360
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Black Beans
170
1.5
0
29
10
11
500
Cilantro Lime Rice
190
2.5
5
38
4
24
550
Grilled Vegetables
50
0
0
10
2
2
25
Border Smart
SM
Cal…..Calories
Sides
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams
FAJITA Grill SM Listed W/O Rice, Condiments & Beans
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Carnitas Fajitas
950
81
16
12
45
5
2040
Chicken Fajitas
320
14
2
12
40
2
770
Grilled Vegetable Fajitas
240
13
1.5
30
5
5
640
Monterey Ranch Chicken Fajitas
660
44
16
11
60
1
1570
Sautéed Shrimp Fajitas
410
31
6
12
24
2
1410
Steak Fajitas
420
26
7
11
33
2
1340
The Ultimate Fajita®
1040
85
20
20
51
5
2650
Wednesday Chicken Fajitas
280
14
2
12
31
2
710
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Black Beans
170
1.5
0
29
10
11
500
Guacamole
45
4
0
3
1
1
90
Homemade Flour Tortillas (3)
360
11
3
57
9
0
900
Mexican Rice
280
4.5
1
54
5
1
620
Mixed Cheese
110
9
6
0
7
0
160
Pico de Gallo
10
1
0
1
0
0
130
Refried Beans
210
8
3.5
24
10
6
600
Sour Cream
60
5
3
2
1
0
50
TACOS y Más! Listed w/ Rice & W/O Beans Unless Otherwise Indicated
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Brisket Tacos (2)
990
36
13
127
44
3
3240
Brisket Tacos (3)
1310
51
20
156
63
3
4270
Dos XX® Fish Tacos (2)
1670
114
23
123
40
3
2990
Dos XX® Fish Tacos (3)
2240
155
32
157
57
4
3980
Green Chile Carnitas Tacos (2)
770
29
11
91
36
8
1800
Green Chile Carnitas Tacos (3)
1020
42
16
110
52
11
2390
Grilled Fish Tacos (2)
1150
68
15
90
49
6
2030
Grilled Fish Tacos (3)
1460
85
21
107
71
9
2540
Hatch Chile Burger w/ Fries
1350
86
27
85
60
6
1820
Southwest Chicken Tacos (2)
1230
74
17
104
40
2
2260
Southwest Chicken Tacos (3)
1570
94
23
128
56
3
2890
Street-Style Mini Tacos - Carnitas
930
47
15
90
42
7
2480
Street-Style Mini Tacos - Chicken
880
40
13
87
50
6
1720
Street-Style Mini Tacos - Steak
960
50
17
82
47
5
1470
Torta Cubana w/ Fries
1260
83
21
84
48
6
2870
Torta Mexicana w/ Fries
1220
74
18
91
53
6
1740
SIDE ITEMS
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Black Beans
170
1.5
0
29
10
11
500
Cilantro Lime Rice
190
2.5
5
38
4
24
550
Corn Tortillas (3)
150
2
0
30
4
3
15
Grilled Vegetables
50
0
0
10
2
2
25
Guacamole
45
4
0
3
1
1
90
Homemade Flour Tortillas (3)
360
11
3
57
9
0
900
*For "Pick Two" Fajita Entrée: use half of the value that is listed for each fajita selected
Fajita - Sides & Condiments
Cal…..Calories
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams
SIDE ITEMS
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Mexican Rice
280
4.5
1
54
5
1
620
Mixed Cheese
110
9
6
0
7
0
160
Pico de Gallo
10
1
0
1
0
0
130
Refried Beans
210
8
3.5
24
10
6
600
Refried Beans for Lunch Fajitas
130
6
2.5
14
7
4
370
Sautéed Vegetables
80
3.5
0.5
11
2
3
220
Sour Cream
60
5
3
2
1
0
50
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Border's Best Lunch Chicken Fajitas w/ Rice w/o Tortillas &Condiments
430
15
2
44
34
2
1100
Border's Best Lunch Steak Fajitas w/ Rice w/o Tortillas & Condiments
500
24
6
43
29
2
1530
Fajita - Sides & Condiments
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Black Beans
170
1.5
0
29
10
11
500
Guacamole
45
4
0
3
1
1
90
Homemade Flour Tortillas (3)
360
11
3
57
9
0
900
Mexican Rice
280
4.5
1
54
5
1
620
Mixed Cheese
110
9
6
0
7
0
160
Pico de Gallo
10
1
0
1
0
0
130
Refried Beans
210
8
3.5
24
10
6
600
Refried Beans for Lunch Fajitas
130
6
2.5
14
7
4
370
Sour Cream
60
5
3
2
1
0
50
Hatch Chile Burger w/ Fries
1350
86
27
85
60
6
1820
Lunch Burrito - Chicken Tinga w/o Sauce
720
24
10
93
32
3
1910
Lunch Burrito - Shredded Beef w/o Sauce
850
28
13
93
52
3
1810
Lunch Chimichanga - Chicken Tinga w/o Sauce
1020
55
15
94
36
4
2060
Lunch Chimichanga - Ground Beef w/o Sauce
1110
65
20
95
37
5
2140
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Chile con Carne
100
4.5
1
8
6
2
550
Green Chile Sauce
30
1.5
0
3
0
0
350
Original Queso
160
12
7
6
8
0
810
Ranchero Sauce
60
3
0
7
1
1
370
Sour Cream Sauce
80
6
4
5
1
0
290
Lunch Combo Plate No. 1
950
50
25
87
39
5
2200
Lunch Combo Plate No. 2 - Crispy Ground Beef Taco
930
44
16
92
42
9
1810
Lunch Combo Plate No. 2 - Soft Ground Beef Taco
960
41
17
102
45
6
2390
Lunch Combo Plate No. 3 - Chicken Tortilla Soup Bowl Only
470
18
7
50
29
4
1920
Lunch Combo Plate No. 3 - Side - House Salad w/o Dressing Only
160
6
3
22
7
4
380
Lunch Taco Salad - Chicken Tinga w/o Dressing
540
32
9
46
19
5
1220
Lunch Taco Salad - Ground Beef w/o Dressing
580
36
11
46
20
6
1250
Quesadilla Combo - Brisket Quesadilla Only
550
39
17
25
27
1
1200
Quesadilla Combo - Chicken Quesadilla Only
570
38
15
25
32
1
1340
Quesadilla Combo - Spinach & Mushroom Quesadilla Only
500
36
14
30
18
4
900
Quesadilla Combo - Steak Quesadilla Only
590
42
19
25
28
1
940
Quesadilla Combo - Chicken Tortilla Soup Cup Only
290
14
6
25
18
2
950
Quesadilla Combo - House Salad Only w/o Dressing
160
6
3
22
7
4
380
Torta Cubana w/ Fries
1260
83
21
84
48
6
2870
Torta Mexicana w/ Fries
1220
74
18
91
53
6
1740
Border LUNCH
Listed w/ Rice & w/o Beans Unless Otherwise Indicated
Sauces for Burrito/Chimi’s
Cal…..Calories
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams
DESSERTS
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Border Brownie Sundae w/ Vanilla Ice Cream
1360
72
35
162
15
7
620
Flan
420
17
15
60
8
1
210
Kahlúa Ice Cream Pie
820
39
19
104
10
6
490
Sizzling Apple Crisp w/ Vanilla Ice Cream
1120
44
22
177
10
6
460
Sopapillas - Five
1260
33
7
236
14
7
1100
Sopapillas - Two w/ Chocolate Syrup
500
14
3
92
7
4
490
Sopapillas - Two w/ Honey
590
13
2.5
119
5
2
410
KID’S MENU
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Cheeseburger
530
42
15
17
22
0
300
Chicken Tenders
450
32
6
29
21
2
1030
Corn Dog
320
22
4.5
24
5
2
630
Grilled Chicken
90
1
0
1
19
0
130
Grilled Chicken Sandwich
310
18
3
18
21
0
230
Hamburger
420
33
9
16
15
0
135
Mexican Plate - Cheese Enchilada w/ Rice & w/o Beans
560
30
16
49
25
2
1080
Mexican Plate - Crispy Chicken Tinga Taco w/ Rice & w/o Beans
430
15
5
52
21
3
930
Mexican Plate - Crispy Ground Beef Taco w/ Rice & w/o Beans
500
23
8
53
21
5
980
Mexican Plate - Soft Chicken Tinga Taco w/ Rice & w/o Beans
450
14
5
57
22
2
1230
Mexican Plate - Soft Ground Beef Taco w/ Rice & w/o Beans
510
21
8
58
23
3
1270
Nachos - Bean & Cheese
770
45
25
57
42
11
1380
Nachos - Cheese
560
37
23
28
32
3
720
Quesadilla - Cheese
890
69
30
36
33
1
1170
Kid Side - Black Beans
170
1.5
0
29
10
11
500
Kid Side - French Fries w/ Ketchup
310
21
3.5
27
3
2
25
Kid Side - Mexican Rice
280
4.5
1
54
5
1
620
Kid Side - Mixed Vegetables
70
3.5
0.5
11
2
3
0
Kid Side - Salad w/o Dressing
10
0
0
2
1
1
5
Kid Dessert - Sundae w/ Chocolate Syrup
370
18
13
51
4
1
95
Kid Dessert - Sundae w/ Strawberry Purée
330
17
13
41
3
1
55
BORDER BRUNCH Listed w/o Sides Unless Otherwise Indicated
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Breakfast Fajitas - Steak w/ Rice & w/o Beans & Condiments
820
40
11
65
48
1
2190
Breakfast Fajitas - Chicken w/ Rice & w/o Beans & Condiments
760
31
8
66
53
1
1770
Breakfast Relleno
860
44
15
78
38
3
1870
Breakfast Tacos - Bacon, Egg & Cheese Taco Only
370
24
8
20
17
0
930
Breakfast Tacos - Chorizo, Egg & Cheese Taco Only
400
27
9
21
18
0
760
Breakfast Tacos - Chorizo, Potato & Cheese Taco Only
310
19
7
24
11
1
670
Red Chile Tomatillo Salsa for Breakfast Tacos
15
0
0
3
0
1
135
Chilaquiles
690
49
12
43
21
6
890
Gringo Breakfast
460
35
9
15
22
2
930
Hatch Green Chile Breakfast Burrito
820
51
18
50
38
4
1700
Huevos Rancheros
360
24
6
18
18
2
710
Kid Breakfast Burrito
580
35
13
36
29
1
1110
Kid Pancake Platter
700
19
12
119
9
3
1200
Pancake Platter
830
26
14
128
15
3
1580
Cal…..Calories
Listed w/o Side Unless Otherwise Indicated
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams
BORDER BRUNCH SIDES
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Assorted Fruit
45
0
0
11
1
2
10
Bacon (2)
90
7
2
0
6
0
270
Black Beans
170
1.5
0
29
10
11
500
Breakfast Potatoes
150
10
2
13
2
2
370
Eggs (2)
220
18
5
1
14
0
290
Guacamole
45
4
0
3
1
1
90
Homemade Flour Tortillas (3)
360
11
3
57
9
0
900
Mexican Rice
280
4.5
1
54
5
1
620
Mixed Cheese
110
9
6
0
7
0
160
Pancakes (2)
570
17
10
97
6
2
920
Pico de Gallo
10
0
0
1
0
0
130
Refried Beans
210
8
3.5
24
10
6
600
Sour Cream
60
5
3
2
1
0
50
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Avocado Fries w/ Salsa Ranch
710
48
7
68
10
4
1050
Bean & Cheese Nachos w/ Red Chile Tomatillo Salsa & Sour Cream
840
50
29
62
43
12
1610
Black Bean Dip w/ Chips
420
16
3.5
55
13
11
760
Cantina Nachos - Chicken Tinga
650
37
19
46
35
8
1970
Cantina Nachos - Ground Beef
690
42
21
47
36
9
2010
Cheese Quesadilla w/ Red Chile Tomatillo Salsa & Sour Cream
990
76
33
44
35
1
1440
Original Queso w/ Chips
540
34
14
41
17
3
1400
Crispy Corn Quesadillas w/ Red Chile Tomatillo Salsa
840
60
22
53
28
7
920
Empanadas - Chicken Tinga w/ Salsa Ranch
610
47
13
30
15
1
560
Empanadas - Ground Beef w/ Salsa Ranch
590
47
13
31
13
2
550
Individual Guacamole w/ Chips
370
23
3.5
38
6
5
250
Mini Chicken Flauta w/ Original Queso
620
43
10
31
27
4
1170
Mini Chimis - Chicken Tinga w/ Original Queso
790
54
19
44
30
2
1630
Mini Chimis - Ground Beef w/ Original Queso
820
58
19
46
29
4
1670
Mini Crispy Tacos - Chicken Tinga w/ Red Chile Tomatillo Salsa
320
16
5
26
18
3
710
Mini Crispy Tacos - Ground Beef w/ Red Chile Tomatillo Salsa
390
23
8
27
19
5
750
Queso & Guacamole Duo w/ Chips
640
42
16
47
19
5
1600
Firecracker Stuffed Jalapeños w/ Salsa Ranch
980
72
18
62
28
3
2950
TACO FIX ON TUESDAY Listed As Served
Cal
Fat(g)
Fat-S(g)
Carbs(g)
Prot(g)
Fiber(g)
Sod(mg)
Taco - Crispy Chicken Tinga (1)
250
12
4.5
16
17
2
540
Taco - Crispy Ground Beef (1)
320
20
8
17
18
3
590
Taco - Crispy Veggie (1)
200
12
4
20
6
3
250
Taco - Soft Chicken Tinga (1)
260
11
4.5
22
19
1
830
Taco - Soft Ground Beef (1)
330
18
8
22
19
2
880
Taco - Soft Veggie (1)
HAPPY HOUR/LATE NIGHT
Listed As Served
220
10
4.5
25
7
1
540
Taco Garnish - Lettuce & Tomato
5
0
0
1
0
0
0
Taco Garnish - Red Chile Tomatillo Salsa
15
0
0
3
0
1
135
Taco - Barbacoa (1)
210
6
2.5
20
20
2
400
Taco - Carnitas (1)
180
7
2.5
19
12
3
510
Taco - Grilled Chicken (1)
230
6
2
25
19
1
1180
Taco - Grilled Fish (1)
320
18
5
20
22
3
640
Taco - Grilled Steak (1)
320
17
5
24
16
1
710
Cal…..Calories
Fat…..Total Fat
Fat-S…..Saturated Fat
Carbs…..Carbohydrates
Prot…..Protein
Sod…..Sodium
(g)…..grams
(mg)…..milligrams