100 DAYS FOR $100 STUDENT PASSES See page 5 NEW TEEN PROGRAMS See page 9 NEW FITNESS FORUM See page 12 SPECIALTY PROGRAM REGISTRATION Opens March 6 at 8 AM 601 West Deerfield Parkway • Buffalo Grove, IL 60089 (located in Mike Rylko Community Park) Join Us On Facebook! Club Features Experience the best in fitness! • • • • • • • • • • • • • • • • • • 80,000 sq. ft. state of the art facility Over 125 top of the line cardiovascular machines 3 large separate areas for free weights, functional training and weight resistance machines Aquatics area featuring a 5-lane lap pool, warm water therapy pool and whirlpool Indoor track and basketball court Women’s Workout Room Over 100 free Group Exercise classes Team of nationally certified personal trainers and fitness instructors Small Group Training Studio Pilates Reformer Studio Group Ex Studio Yoga Studio Barre/Mat Pilates Studio Specialty programming Corporate Wellness programs Weight loss programs Kids Club, on-site child care featuring indoor and outdoor activity areas Grab N’ Go Café 2 Follow Us On Twitter @bg_parks Fitness Center Hours Monday - Thursday Friday Saturday & Sunday 5 am - 10 pm 5 am - 9 pm 6 am - 7 pm Holiday Hours April 16 Easter May 29 Memorial Day 6 am - 2 pm 6 am - 2 pm Membership Office Hours Monday - Thursday 9 am - 8 pm Friday - Sunday 9 am - 5 pm 847.353.7500 • bgfitness.org Kids Club Drop off your kids while you exercise at the Buffalo Grove Fitness Center. Kids Club is for children age 3 months - 12 years and includes an outdoor playground, XerPro Sportwall® and crafts. For more information, please call 847.353.7535. 100+ GROUP EXERCISE CLASSES TO CHOOSE FROM Your membership includes FREE access to Group Exercise, Mind/Body and Water Fitness classes for all of your workout needs. Try a different class every day! The third Friday of each month is Free Guest Day, too. Bring a friend and try a new class together. For the latest Group Fitness Schedule, go to bgfitness.org. YOGA BOOT CAMP You get everything you need in this timeefficient training class. Boot camp is a combination of strength, flexibility, cardio, muscle endurance, core and functional movement patterns. Choose from a variety of yoga formats designed to improve health, performance and mental acuity to improve all levels of fitness. Based on the ancient fitness science of hatha yoga, it blends meditation, balance, strength, flexibility and power in each format. TRX Use your own body weight to strengthen and build muscle. It’s a full body workout that rocks the core. Video Cycle This Cycle class rides to music videos and scenic trails in our newly formatted Spin Studio. MMA Get results with explosive self-defense moves to build strength and endurance. 3 SPRING17 MEMBERSHIP Join the Buffalo Grove Fitness Center to experience the best in fitness. All new members receive a complimentary fitness assessment and equipment orientation, a free gift to help jumpstart their fitness routine and 6 free guest passes per year. There are no enrollment fees for new memberships, so visit us today and discover the best membership option for you. Want the fitness center experience without the committment? Try these flexible options that allow full access to our facility. Monthly Memberships • • • • Adult Senior (age 62+ years) Student (age 13 - 23 years) Add-On This pass allows one daily entry to our full-service facility for $15. Annual Memberships Purchase an annual membership and receive the 13th month free. Corporate Memberships Corporate discounts apply to any company that has 5 or more employees as members. For more information, contact Membership Services at 847.353.7551. This pass offers the most flexibility if you can’t commit to a monthly membership. Purchase 10 visits for $150 and get 2 visits free, plus there’s no expiration and it can be used at any time. Healthy Minds Healthy Bodies The Buffalo Grove Fitness Center recognizes the challenges faced by returning veterans with a disability. We now offer a program for disabled veterans to keep them connected physically, socially and mentally with other veterans and members of the community. Buffalo Grove resident veterans accepted into the program receive a free full year of membership to the Buffalo Grove Fitness Center, including a free membership for a companion. Veterans also receive free personal training sessions*, post-rehabilitative exercise materials for home use, expert advice from trained staff at the Rehabilitation Institute and invitations to optional social events where veterans can meet other program participants. For more information, please contact Carol Lucido at 847.353.7520. *The start date and duration of training sessions will be tailored to meet the individual needs of each client. You will receive an initial consultation with a personal trainer at the Buffalo Grove Fitness Center. This consultation is required to help you get started and determine how this program will work for you. A disability (mental and/or physical) of 10% or more is required to be qualified into the Healthy Minds Healthy Bodies program. 4 Parent or Guardian must be present at time of purchase for students 17 years of age and younger. Student must be 13 - 23 years of age to qualify for a student membership. Students 13 15 years of age are required to complete our Junior Weight Training program prior to obtaining a new membership. Students 24 years of age and older must have proof of full-time student status. Student passes automatically expire when the applicable number of days has passed. Unused days cannot be carried over to the next pass. No reactivation fee. JUNIOR WEIGHT TRAINING for $50 » Required for teens age 13 - 15 years old who want to join the Fitness Center. » Includes two 30-minute sessions with a certified personal trainer. » Start your journey to fitness with proper procedure and technique taught by certified trainers. » Receive a one-time discount offer on three sessions with a certified personal trainer for only $75 upon completion of the JWT tutorial. For more information, please visit our front desk. 5 SPRING17 TRAINING Personal Training Pilates Reformer Training Improve all aspects of fitness with a certified personal trainer. Set goals and mazimize your results with an appropriate and safe exercise program customized for you. Reformer training is for the novice exerciser or the elite trainer. Improve your balance, posture, posture alignment and joint mobility under the guidance of our certified Pilates Reformer Trainers. Contact Jodi DiTomasso at 847.353.7517 for more information on our training programs. Member/Nonmember Fee Individual Single Session 5-Pack 10-Pack 15-Pack ½ hour $37/$47 $176/$223 $335/$423 $471/$599 Full hour $65/$75 $310/$360 $585/$675 $828/$956 Buddy* Single Session 5-Pack 10-Pack 15-Pack ½ hour $27/$37 $129/$176 $243/$333 $345/$472 Full hour $45/$55 $214/$262 $405/$495 $574/$702 Group (3ppl)* Single Session 5-Pack 10-Pack 15-Pack Full hour $35/$45 $167/$214 $315/$405 $447/$574 *Buddy and Group prices are per person 6 GROUP TRAINING Pilates Equipment Small Group Try Pilates reformer personal training, now offered in a small group setting with a minimum of 2 and a maximum of 5 people per class. Reformer Basics Reformer With Circle/Props Pilates reformer small group class is ideal for the beginner or a person in need of rehabilitation with the desire to gain knowledge and strengthen the core. Age 16 years and up. No class April 16. The Reformer with Circle/Props class focuses the Pilates training on the reformer, utilizing various props to enhance and challenge the exerciser. Code Day Date 411410-01 Sun Apr 2 - May 7 Time M/NM Fee 9 - 10 am $123/$153 411410-02 Sun May 14 - June 18 9 - 10 am $147/$183 Instructor: Staff 411410-03 Thu Apr 6 - May 11 9:30 - 10:30 am $147/$183 411410-04 Thu May 18 - June 22 9:30 - 10:30 am $147/$183 Instructor: Debi T Group Pilates Training Group Pilates Training goes beyond the basics and allows each participant to explore all exercise variations and equipment in the studio. Previous experience with Pilates Reformer training is recommended, but not required. The instructor may recommend an introductory private training session or basic group training classes in order to continue with the group. Code Day Date Time M/NM Fee 411411-01 Tue Apr 4 - May 9 7 - 8 pm $147/$183 411411-03 Wed Apr 5 - May 10 7:30 - 8:30 pm $147/$183 411411-07 Fri 10 - 11 am $147/$183 9 - 10 am $147/$183 Apr 7 - May 12 411411-09 Sat Apr 8 - May 13 411411-02 Tue May 16 - June 20 7 - 8 pm Code Day Date Time M/NM Fee 411412-09 Thu Apr 6 - May 11 411412-10 Thu May 18 - June 22 6:30 - 7:30 pm $147/$183 6:30 - 7:30 pm $147/$183 Instructor: Debbie W Pilates MES - NEW This Pilates MES (Medical Exercise Specialist) class is designed for the post-rehabilitative client recovering from cardiovascular, pulmonary, metabolic and musculoskeletal medical conditions. The trainer identifies postural imbalance and can implement programs that train the body to overcome, and in many instances, prevent conditions from occurring. Code Day Date Time M/NM Fee 411415-01Wed Apr 5 - May 10 9:30 - 10:30 am $147/$183 411415-02Wed May 17 - June 219:30 - 10:30 am $147/$183 Instructor: Debbie W $147/$183 411411-04 Wed May 17 - June 21 7:30 - 8:30 pm $147/$183 411411-08 Fri May 19 - June 23 10 - 11 am 411411-10 Sat May 20 - Mar 25 9 - 10 am $147/$183 $147/$183 Instructor: Yelena ONLINE REGISTRATION Online registration is available for all classes that have a registration code. The Buffalo Grove Park District registration system requires you to first set up your online registration account. You can begin the process to setting up your online registration account by going to the registration page at bgparks.org. Once you receive your account code information, you can register online. 7 SPECIALTY PROGRAMS SPRING17 Master Swim Triathlon Multi-Sport Training Weekly 1500 to 2400 meter swim workout lead by our USAT Certified Trainer, Melissa Bentsen. Must be able to swim at 400 meter freestyle to participate. Ages 16 and up. No class on May 29. This class focuses on the 3 disciplines of a triathlon - swim, bike and run. Each class will include a brick workout (minimum of 2 of the disciplines) along with transition training. Whether you are looking to complete your first triathlon or Ironman, this program will get you the strongest and best prepared. Code Requirements: participants must be able to complete a 450-yard free style swim, run a mile and maintain a 30-minute bike ride. Day Date Time 411445-01 Mon Apr 3 - June 19 7:30 - 8:30 pm M/NM Fee $118/$146 Instructor: Melissa Code 411451-01 Sat Warm Water Arthritis Day Date 411430-01Mon Apr 3 - June 19 Time M/NM Fee 5:30 - 6:15 pm $63/$115 Instructor: Sharon 411430-02Tue Apr 4 - June 20 10 - 10:45 am$69/$125 Instructor: Karen 411430-03Wed Apr 5 - June 21 5:45 - 6:30 pm $69/$125 Instructor: Karen 411430-04Thu Apr 6 - June 22 10 - 10:45 am Date Time M/NM Fee Apr 8 - May 27 7 - 8:30 am $105/$130 Instructor: Melissa B, USAT Level 1 Triathlon Coach Level 1 Taking place in our warm water therapy pool, Arthritis Foundation certified trainers will lead you through a series of exercises that can help relieve pain and stiffness caused by arthritis. These classes are also great for Fibromyalgia and pain management. No class on May 29. Code Day Stand Up Paddle Board Yoga - NEW Shake up your fitness routine and try Stand Up Paddle Board Yoga. This is a fun yet challenging class centered around building total body strength while increasing your balance. Your core and stabilizing muscles will constantly be engaged and challenged as you float through the practice. No previous paddleboard or yoga experience is necessary. Ages 16 and up. Code Day 411414-01Fri Date Time Apr 7 - May 12 5 - 6 pm M/NM Fee $105/$140 411414-02Sat Apr 8 - May 13 12:30 - 1:30 pm $105/$140 Instructor: Bernie $69/$125 Instructor: Siobhan Level 2 Improve your fitness level with choreography and equipment. This class is more challenging than Level 1. Exercises increase range of motion and improve flexibility in the warm water therapy pool. Code Day Date Time 411431-01Mon Apr 3 - June 19 10:15 - 11 am M/NM Fee $63/$115 411431-02Thu Apr 6 - June 22 10:50 - 11:35 am $69/$125 Instructor: Siobhan Drop-in SUP Yoga class. Give SUP Yoga a try! 24-hour advance registration required. M/NM Fee $20/$25 Private Swim Lessons (A Member Priority Program) Private swim lessons are a great way to learn the basics of swimming or fine tune your techniques at any age. They are designed to meet your specific needs and are open to both adults and children. For all questions and registration for Private Swim Lessons, please contact Dani Hoefle, Aquatics Supervisor, at 847.850.2110, or email [email protected]. 8 Teen Reformer Core Performance - NEW This is a Pilates Reformer class for the young sport/dance performer looking to strengthen core for the ultimate competitive edge, growth and safety. Ages 13 - 17. Code Day Date Time M/NM Fee 5 - 6 pm $147/$183 411413-02 Thu May 18 - June 22 5 - 6 pm $147/$183 411413-01 Thu Apr 6 - May 11 Instructor: Yelena Youth Training & Sports Conditioning We bridge the gap between strength training and sports training to improve performance of young athletes via customized workouts by certified personal trainers. Our trainers combine intense agility and plyometric workouts to enhance speed, coordination, strength and endurance. This program is excellent for young athletes training or participating in any kind of sport that requires agility and speed. Our focus is to have fun and challenge athletes to feel strong in mind and body. This program is appropriate for kids ages 11 - 15. Code Day Date Time M/NM Fee 411482-01 Tue Apr 4 - May 16 5:30 - 6:30 pm $90/$115 411482-02 Thu Apr 6 - May18 5:30 - 6:30 pm $90/$115 Instructor: Personal Training Staff Teen Video Spin - NEW This class takes cardio to a high tech innovated level of fun as we ride to music videos through hills and thrills. Ages 11 - 16 years Code Day 413516-01 Tues Date Time Apr 4 - May 16 4:30 - 5:30 pm M/NM Fee $75/$95 Instructor: Jenay 9 SPRING17 GROUP EXERCISE Barre Basics Using the principles of ballet, pilates, yoga and strength conditioning to help achieve better balance flexibility, toning, core strength and posture awareness for a longer leaner body Barre Body/Barre Express Here we take Barre to a deeper practice with additional challenges. Music moves this class at a pace sure to make you feel the burn. Barre Fusion Barre Body meets the creativity of our instructors well rounded expertise. Added props and sequencing give you a full body unique and challenging workout. Barbell Strength Grab a couple bars, add some plates and get ready for the ultimate workout. Squat, row, press, dead lift, lunge, curl with our instructors guiding you into perfect form, load and definition. Body Sculpt All level challenging strength routine workout that will tighten and tone your body. This class incorporates strength, balance and flexibility. Boot Camp Circuit style training incorporating a mix of weights, minor equipment, body weight exercises, functional training and explosive moves. All levels. Cardio Barre Barre meets cardio. This class will have a heart pumping fat burning spin on our signature Barre classes. Cardio Dance A follow along cardio dance party! Let our instructors lead you on fun and expressive variety dance fitness workout to motivating music. Cardio Kickboxing A high-energy calorie burning cardiovascular workout that combines kicks, punches and combo moves to improve stamina and endurance while working the entire body. Dance Fusion Prepare to sweat in this class filled with fun combinations of dance styles from an array of the hottest moves. 10 Flexibility Plus Core Live strong with balance work, complete range of motion movements, stretching and core conditioning. Great for beginners to intermediate levels. Functional Strength This class is designed for all levels. Use minimal equipment and body weight strength exercises that are guaranteed to push your core to its optimal form. MMA In Action Mixed Martial Arts training with explosive and effective practical self-defense moves with emphasis on form, discipline and power for metabolic strength and endurance building results. Pilates Mat based class using the Pilates principles in core training. Pilates/Yoga Fusion A Hatha based Yoga class for all levels that incorporates the Pilates abdominal series to increase and improve core strength along with flexibility and joint mobilization as you move through gentle yoga sequences with emphasis on stretching and breathing. Pilates Power Continuation of Pilates but incorporated with more challenging exercises. R.I.P.P.E.D. Resistance, Intervals, Power, Plyometrics, Endurance and Diet components are what make up this cardio and strength “plateau proof fitness formula” workout. Senior Fitness Participants are encourage to work at their own pace in this total body strength training, balance, flexibility and core conditioning class. Exercises will be performed in both seated and standing positions. Senior Recess Improve functional strength, balance and agility through designed games, drills and activities. Step Our very popular cardiovascular step class goes high intensity/low intensity intervals. Burn the calories! Strength, Balance & Core Improve your balance, strength core and flexibility using light weights and a variety of equipment. Stretch & Tone Increase flexibility, strength and core. This class will be performed in both standing and floor positions incorporating a variety of equipment to support each exercise. Strength Intervals Build lean muscle using a variety of exercise equipment guaranteed to improve your fitness levels and endurance. TBC Total Body Conditioning in a high-energy format to challenge muscular strength and cardiovascular endurance. Tabata Boot Camp 20 seconds of hard work, 10 seconds of rest, repeat = Tabata! This high intensity interval training complete body workout guaranteed to blast fat, strengthen your body and increase stamina. Come for the ultimate gym class challenge! Tread, Walk, Run Whether you are looking to start running, run a 5k, 10k, ½ marathon or full marathon this is for you! The instructor will take this outside if the weather is right. Water bottle and running shoes a must! TRX This is a revolutionary method of leveraged body weight exercises. Safely perform an endless variety of exercises that quickly increase a strong core, strength, flexibility, balance and build incredible power in the body. Warrior Sculpt Strength and cardio meet Pilates and Yoga in a best of all formats class. Move and sculpt your way to a better balanced, leaner and stronger you. Weekend Warriors Meet in gym for a mix of Boot Camp drills, Tabata Intervals, body weight and strength challenges. This is sure to bring out the warrior within and make for a great start of your day! Zumba Dance your way to a tone body and have a blast! Great music, dance moves and always a big energetic group! Zumba Gold Seniors get in on the fun and benefits of the hottest dance class in town! WATER FITNESS MIND/BODY Aqua Fit This is a complete cardiovascular and conditioning workout, without impact and stress on the body. Gentle Chair Yoga Slower paced gentle yoga class using chairs and props for beginners and those with limitations. Posture, strength, flexibility and breath emphasized during this practice. Aqua Pilates Pilates performed in our warm water therapy pool. In this 45 minute class you will improve your core strength, stability, postural alignment and flexibility achieving an optimal range of motion while minimizing stress on your joints. Aqua Qi Gong Qi Gong in our warm water pool. Amplify your internal energy and focus with this invigorating mind-body workout consisting of flowing movements, stretches and breathing exercises. Aqua Yoga Hatha Yoga in our warm water pool. Experience the same great benefits of a traditional yoga and meditation practice connecting mind and body through breath and movement in the water. Deep Water Workout Invigorating 45 minute in the deeper lanes of the pool. Focus on cardiovascular endurance, core, strength and flexibility. Hydro Blast/H2O Challenge Active high intensity cardio aqua workout designed to strengthen and condition the entire body and build endurance without impact and stress. Gentle Yoga Slower paced gentle yoga class designed to soothe and nourish both the body and mind. Hatha Yoga Traditional yoga and meditation practice connecting mind and body through breath and movement. Poses are held for longer periods of time to increase flexibility or build muscle and bone strength. Power Flow Yoga This class offers a physically challenging, flowing practice that will get your heart pumping while you work on strength, core, balance and focus. It features a vigorous 75-minute sequence, performed in a heated room, and is designed to connect breath and movement. CYCLE Restorative Yoga This class emphasizes deep breathing exercises, poses and stretches that promote flexibility, awareness, posture, comfort and relaxation. Tai Chi Tai Chi uses beautiful controlled movements aligned with breath to harmonize energy flow in the body. Vinyasa Yoga Participants will experience a guided, flowing, dynamic form of yoga, linking movement and breath to intention. Vinyasa is an active practice that strengthens, tones and improves balance and flexibility. Cycle! Rock & Roll This class focuses on endurance, strength, intervals and recovery on the bike. Then, finish with 15 minutes of foam rolling for self-myofascial release. Power Cycle/Cycle Express Take a heart-pounding ride through hills and drills. Let the instructor and the music guide you to the best cardio calorie burner out there! Video Cycle This class is designed around music videos and scenic rides. Get lost in the fun and burn lots of calories on this intense ride! Yoga Basics Practice of a core practice, poses, breath awareness, strength, flexibility, form and flow. Perfect for beginners and all levels. Qi Gong Amplify your internal energy and focus with this invigorating mind-body workout consisting of flowing movements, stretches, breathing exercises and meditation. Liquid Flow Warm water class focused on flowing gentle full range movements, stretching and flexibility supported with a variety of water exercise equipment. Find up to date Group Fitness schedules at our front desk or online at bgfitness.org. 11 Fitness Forum - NEW April 5 and 6 May 3 and 4 June 7 and 8 11 am - 12 pm FREE to all members and guests Sign up is required at the front desk Meet on the Fitness Floor on the first Wednesday and Thursday of every month to have an opportunity to learn from one of our certified personal trainers. We will offer new exercises to put into your routine, work on perfecting your form and enhancing your strength, cardiovascular conditioning, flexibility and balance. Heart Strong Heart Strong classes are designed for individuals with limitations and concerns regarding their health. Regular physical activity and structured exercise helps to prevent the decline of muscle loss, strength, balance and cardiovascular endurance. Our certified personal trainers provide closely monitored exercises based on participant’s needs. $18 per month for members, $69 per month for nonmembers for unlimited classes. Call Jodi DiTomasso at 847.353.7517 to get started today! DayTime Monday - Friday 10 - 11 am GROUP EX SPRING FEATURES - INCLUDED IN MEMBERSHIP! GOOD FRIDAY Friday, April 14 It’s a good day to workout! Bring a member of your family or a guest of your choice to try one of our scheduled Group Ex classes for free. MOTHER’S DAY Sunday, May 14 Celebrate Mom! Bring your mom or a special guest of your choice to try one of our scheduled Group Ex classes for free. KIDS CLUB Kids Club Discounted Volume Pricing! Parents can rest assured that their children are monitored safely as qualified staff members engage their children in project-based activities focusing on preschool and elementary school learning concepts. Additional activities include arts and crafts as well as organized sports and games. Children are able to experience a positive environment where each child can choose from various activities while parents are within the club. All parents are required to fill out and complete a registration form on every child using Kids Club. Visits are limited to 2 hours. In order to maintain proper staffing, reservations are suggested. Reservations can be scheduled at least 24 hours in advance of your visit by calling 847.353.7535. Any member or guest who comes in without a reservation can assume the risk of being turned away. Please give one hour notice for any cancellations. Purchase a Kids Club Monthly package of unlimited visits per month and receive a FREE GIFT for your child! Daily Rate 10 Pack 50 Pack 100 Pack $4 (per child) $36 $170 $320 Monthly Rate (unlimited) $30 (first child) $15 (per additional child) 13 SPRING17 GENERAL INFORMATION Membership Cards • Members are required to scan their membership card at the front desk each time they visit the facility. • Lost cards can be replaced for a $5 fee. • Members are required to keep all of their information regarding employment, student status, address and contact information current. If it is found that information is not correct, the Fitness Center has the right to charge in arrears for incremental dues owed. Discounts and changes to membership rates will not go into effect until Member informs the Fitness Center of the change. Guest Passes/Daily Visits • Each primary member receives 6 complimentary guest passes every year. Guests must be 16 years of age or older. • The third Friday of every month is free guest day. One guest per active member is permitted. Member must be present. • Guests without a complimentary guest pass will be charged $15 per daily visit. • All guests must sign a waiver prior to using the facility. Facility Usage • Unlimited facility usage is allowed for members ages 16 or older or members ages 13-15 that have completed our junior weight training tutorial. • Pool usage is only permitted for members 16 or older, except for during family hours when a lifeguard is present. • Nonmembers and guests below the age of 16 may only use the facility during family hours and must be accompanied by an adult member at all times. • All individuals are expected to follow facility rules. Disregard or abuse of facility rules may result in removal from the facility for a designated length of time or permanently. Monthly Dues • Monthly membership dues are paid via EFT (Electronic Funds Transfer) from a credit card or checking account on the first of each month. Household charges will be billed approximately 1 week to 10 days following monthly membership dues. • The Fitness Center can only accept one type of payment per household. • A $15 fee will be charged each time a member’s credit card is declined or bank account has insufficient funds. • Members are responsible for ensuring that their most up to date payment information is on file including account numbers and expiration dates. The Fitness Center will not be responsible for any fees charged due to incorrect payment information. • Annual memberships are available, but must be paid in full at the time of enrollment. Freeze Policy • Members have the ability to freeze or suspend their membership in monthly increments, starting on any day of the month for medical or non-medical reasons. Requests must be submitted in person in writing at our Guest Services desk on or before the last day of the month. • Membership must be current in order to freeze. • Non-medical freezes may not exceed 4 months within a calendar year, must be taken consecutively and cannot be taken within the first 3 months of membership. A $10 fee will be charged per member upfront for each month on freeze. • Medical freezes may be taken at no charge for up to 12 months. If freeze will be longer than 12 months the membership will be canceled. Upon members return no administrative rejoining fee will be charged. • Medical freezes must be accompanied by a licensed physician’s note at the time of the freeze request. Reactivating your account after a medical freeze will also require a licensed physician’s note. Group Exercise • Group exercise classes are free for all members and available to nonmembers who paid for a daily visit pass. • Reservations can be made up to 48 hours in advance for yoga, Pilates, cycle and barre classes. Reserved space will be held 5 minutes until class starts, at which time wait listed attendees and walk-ins will be accepted. • Please refrain from entering a class already in session so as not to interrupt the instructor or participating attendees. • Group exercise schedule is subject to change without advanced notice. Cancellation Policy • All cancellation requests must be submitted in writing on or before the last day of the month in order to avoid being charged next month’s dues. Cancellation requests submitted after the last day of the month will not be processed until the following month. Charges incurred due to improper or late cancellation requests will not be refunded or waived. • There is no fee to cancel, unless specifically identified with a promotion; however, a $100 administrative fee will be charged to anyone who wishes to rejoin within 12 months of cancelling their membership. Individuals from the same household must rejoin at the same time to avoid a $100 per person administrative fee. • Membership must be current in order to cancel. Kids Club • Kids Club provides child care services for children ages 3 months to 12 years of age. • Members can pay per daily visit or purchase an unlimited monthly pass. • Visits are limited to 2 hours. • Reservations are suggested as children without reservations may be turned away due to room capacity. • Reservations are mandatory for children between the age of 3 months and 1 year. Photos • Members, guests and participants of programs at the Buffalo Grove Fitness Center permit the Park District to take photos and videos of themselves and their children for publication in the program brochure, website and additional uses as the Buffalo Grove Fitness Center and Park District deem necessary unless the member, guest and participant expressively file with the Park District a written objection as to photos or videos of themselves and/or their children. Cell Phones • Cell phone usage is not permitted anywhere within the facility, with the exception of the lobby. When using your cell phone in the lobby, please keep calls quiet and brief. 14 Saturday, April 15 From 10 -11:30 am Mike Rylko Community Park • 951 McHenry Road (near the Spray 'N Play) Gather your entire family and hop on over to Mike Rylko Community Park for a morning full of free activities and fun! The 2 - 4 year old egg hunt will kick off promptly at 10:15 am, followed by the 5 - 7 year old egg hunt at 10:25, and concluding with the 8 - 10 year olds at 10:35 am. There will also be face painting, crafts and pictures with the Bunny. Remember to bring baskets to collect your eggs. If there is inclement weather, the event will be held indoors at the Community Arts Center. (BO) Sponsored By:
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