t’ai chi
Experience how the gentle, slow movements
of t’ai chi can strengthen the arms and legs,
improve balance and flexibility, and even help
manage stress.
Tuesdays, March 25–May 27
5–6:30 p.m. or 7–8:30 p.m.
Ryan Ranch Outpatient Campus
2 Upper Ragsdale, Professional Center D
Suite D230 A and B
Poppy and Lupine conference rooms
Fridays, March 28–May 30
1–2:30 p.m.
Community Hospital exercise studio
23625 Holman Highway, Monterey
Instructor: Jim Scott-Behrends
$60 (Community Hospital employees $15)
Registration is by phone only, at 1-888-45CHOMP (888-452-4667).
The registration process has changed.
To register, you must call 1-888-45CHOMP (888-452-4667).
Payment is by MasterCard, Visa, and Discover only.
Space is limited and registration is on a first-call, first-served basis.
WH/EW(2/14)