APP.COM Asbury Park Press Tuesday, Jan. 1, 2013 Page B5 C O N TA C T: PATRICIA MCDANIEL :: 732-643-4298 :: [email protected] :: APP.COM/HEALTH healthyliving PROPER SPEECH: Scan the code to read how some teen girls improve their pronunciation as they near college. People’s Pharmacy By Joe Graedon & Teresa Graedon In March, Noelle McNeil, 27, of Little Silver visited Meridian Subaccute Rehabilitation in Wall. In 2005, McNeil suffered a brain injury after a horseback-riding accident. TOM SPADER/STAFF PHOTOGRAPHER In June, Dr. Ziad Abbud, an interventional cardiologist at Jersey Shore University Medical Center in Neptune, examined Lenny Clark, a Neptune resident and hospital employee who is part of a new hypertension treatment being tested at the hospital. THOMAS P. COSTELLO/STAFF PHOTOGRAPHER Where are they now? We revisit five people whose stories inspired us in 2012 By Susan Bloom :: For the Asbury Park Press Have you ever wondered how the people we featured in our Healthy Living section are doing now? If so, we hope you’ll enjoy reading these updates of five stories we covered in 2012 — and have a healthy New Year! Courageous survivor Following a 2005 horseback riding accident that left Little Silver resident Noelle McNeil in a coma with severe brain injuries (“A Moment Changes Everything,” March 27), the accomplished equestrian had to re-learn how to walk, talk and function normally. McNeil worked tirelessly toward her rehabilitation and proved such an inspiration to the medical community that in March 2012 she was appointed to the newly created role of Community Ambassador for Meridian Neuroscience, in which she assists other patients and families struggling with the difficulties associated with brain and other neurological conditions. Nine months since her feature ran, the 27-year-old author, motivational speaker and blogger (www.noellesdefining moments.com) continues to focus on all that’s possible. “Every time I look into the eyes of a struggling family or hold a patient’s hand, I deliver a little bit of hope, which is critical for rehabilitation,” she said. “And in return I get affirmation that I’m doing something worthwhile and enhancing the quality of a person’s life.” Proud pioneer A long-term victim of high blood pressure, a condition that affects millions of Americans and increases the risk for heart attacks, strokes and renal failure, 52-year-old Neptune resident Lenny Clark (“Leading the Way,” July 3) said that his condition, coupled with the multiple medications he took, made it difficult for him to undertake normal activities and enjoy time with his kids. “I would feel tired, get heart palpitations, have a lot of headaches, and it was often hard to breathe,” he said. “I just felt sick all the time.” However, a new, minimally-invasive procedure offered through the Symplicity Trial launched at Jersey Shore University Medical Center in Neptune this year may signal a new day for patients struggling with severe hypertension. Nine months since enrolling in the clinical trial, “I feel good and much more energetic physically,” Clark said, “and I’m being proactive in trying to improve my own health. I’m also proud that my involvement can potentially help investigators find a new way to control this increasingly common and life-threatening condition.” Jeremy Koven, 20, of Toms River, who has high-functioning autism, has benefited from the hip-hop dance class he takes. SHAWN HUBER/FOR THE ASBURY PARK PRESS In February, Alex Spisak, 2, of Howell sat independently with encouragement from physical therapist Jennifer Morelli during a pediatric therapy session at CentraState Medical Center's Star & Barry Tobias Ambulatory Campus. JASON TOWLEN/STAFF PHOTOGRAPHER and not knowing what the future holds for him is very hard. But he’s such a happy, lovable boy, and I can’t ever say no to him when he gives me his smile.” Devoted dancer No matter that his classmates in the weekly hip-hop class that 20-year-old Jeremy Koven takes at an Ocean County dance school are half his age, “dancing makes me feel good,” he said — and he thrives on the physical expression. After our feature on the physical and emotional benefits that dance has provided Koven, who has high-functioning autism (“All the Right Moves,” Oct. 9), the dance studio — Once Upon a Dance in Toms River — reported fielding a call from a “Today”/ NBC Nightly News reporter, who was inspired by Koven’s story. While father Bob Koven reports that Jeremy enjoyed the recognition he received from teachers and classmates following the Asbury Park Press article, his said that his son continues to enjoy weekly dance classes and has been relatively unfazed by the media attention. “Nothing has changed with Jeremy,” he laughed. “He’s the same-old charming kid.” Steadfast warrior Losing her beloved 21-year-old son Justin to a drug overdose in July 2011 was “an experience that I wouldn’t wish on my worst enemy,” says Howell resident Abby Boxman, 47. But she has since worked tirelessly in her son’s memory to channel her heartbreak into proactive initiatives that can help other families. Since her feature appeared seven months ago (“A United Front,” June 19), Boxman was invited to testify before the Governor’s Council on Alcoholism and Drug Abuse, has appeared on local radio to discuss the “medicine cabinet epidemic” to which her son fell victim, was inducted into the National Council on Alcohol and Drug Dependence as an advocate leader, and has witnessed a significant increase in attendance at the Monmouth County chapter of the national association Grief Recovery After a Substance Passing (or GRASP, www.grasphelp.org) — that she founded nearly a year ago. “Though my husband and I have been forced to adjust to a ‘new normal,’ I’m compelled to share my story as a way to help bring comfort and support to others after their devastation,” Boxman said. “With my angel Justin as my co-pilot, I plan to move forward in my new journey to offer support, promote prevention and reduce the stigma attached to addiction.” Invincible Alex Diagnosed with cerebral palsy at 6 months old, Alex Spisak (“Star Pupil,” Feb. 28) has had to undergo hours of weekly physical therapy at CentraState Medical Center’s Pediatric Rehabilitation department in Freehold Township to accomplish milestones that come easily to other children. The charming toddler has demonstrated a will to succeed. Ten months after his feature, Alex, now 3½, “is making steady progress with gross motor, fine motor and speech skills, and is now more talkative than ever and able to follow all directions given, which makes it easier to progress or attempt new activities,” physical therapist Jennifer Morelli reported. “Additionally, both of his parents carry over therapy activities to their home, which helps reinforce and further Alex’s gains. With continued skilled intervention coupled with his family’s support, he’ll no doubt continue to make progress.” According to his mother, Sonia, who regards Morelli and the CentraState team as part of her family, “I want so much for Alex Abby Boxman of Freehold, holds a photo of her 21-year-old son Justin, who died of a drug overdose in 2011. MARY FRANK/STAFF PHOTOGRAPHER Cortisone may hasten bone loss Q. What effect do cortisone shots have on the body? In order to keep playing tennis, I have received shots in my hip, knees and shoulders during the past few years. I have read that oral prednisone can lead to osteoporosis. What about shots? Are there any strategies to reverse such a problem? A. Diminished bone density and osteoporosis are well-known complications of oral prednisone treatment. A new study of injected corticosteroids found that a single shot into the spine for back pain reduced bone mineral density of the hip (Spine, Dec. 1, 2012). Whether administered by injection, in pills or through an inhaler, steroids weaken bones. We are sending you our Guide to Osteoporosis, with a discussion of drugs that hasten bone loss and ways to prevent it. Anyone who would like a copy, please send $3 in check or money order with a long (No. 10), stamped (65 cents), selfaddressed envelope to: Graedons’ People’s Pharmacy, No. U-92, P.O. Box 52027, Durham, NC 277172027. It also can be downloaded for $2 from our website: www.peoplespharmacy.com. Extra vitamin D, calcium, regular weight-bearing exercise and osteoporosis medications may be helpful to prevent fractures. Q. When the recall of Ranbaxy atorvastatin was announced because of glass particles in the pills, I had 30 left of a 90-day supply. The pharmacist said he had no way of tracing the lot number of my prescription. He offered to replace the pills I still had with pills from another supplier of atorvastatin. I don’t understand how manufacturers can track lot numbers of canned goods or cereal, yet consumers have no way of knowing if they have taken pills from recalled lot numbers. Apparently, pharmacies are not required to pass the lot number on to the user or record it in their computer system. A. You have identified a weak link in the prescription-drug supply chain. Many states do not require pharmacists to note the lot number on dispensed medication or even keep a record of the original source. If there is a recall, as there was in the case of Ranbaxy’s atorvastatin, there is no good way to determine whether dispensed pills are problematic. Contact the Graedons at www.PeoplesPharmacy.com. After Sandy, remember those with special needs TRENTON — As recovery efforts continue in New Jersey after superstorm Sandy, FEMA officials are reminding us that it is important that residents keep in touch with their elderly relatives, friends and neighbors — or anyone they may know with a disability or with an access issue or functional need. Seniors or individuals with special needs previously living on their own may be dependent on others for food or shelter. Those used to assisted living may face disruptions in their normal routines. Here are tips from FEMA on ways to help those affected: » Arrange weekly or bi-weekly visits. » Schedule a regular day when you can call to check in. » Assist them in recovering their physical possessions. » Help them return to familiar surroundings with friends and acquaintances as soon as possible. » Make sure they have needed medical and financial assistance. » Help them re-establish social networks. » Monitor their nutritional and medicinal needs. If you do not live close to the person you are concerned about, ask a neighbor of theirs to look in on them. Make sure they have your up-to-date contact information. Seniors and other survivors can register with FEMA at www.DisasterAssistance.gov or by smartphone at m.fema.gov. They may also call 800-621-FEMA (3362) or TTY 800-462-7585. For information on senior services in Ocean County, call 732-929-2091; in Monmouth County, call 732-431-7450. Source: FEMA
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