CELEBRATING THE HOLIDAY
Christmas and New Year’s Holiday Hours
Facility Hours:
Christmas Eve
Christmas Day
Day after Christmas
New Year’s Eve
New Year’s Day
7 am-12 pm
CLOSED
4:30 am-9:30 pm
7 am-12 pm
12-5 pm
Learn & Play and The SPOT Hours:
Christmas Eve
Christmas Day
New Year’s Eve
New Year’s Day
Closed
YMCA CLOSED
8 am-12 pm
12-4:15 pm
Women’s Center / First Step Room:
Day after Christmas
Group Exercise Hours:
Open at 8 am
See the reverse side of this flyer or our website for our
modified group exercise schedule.
Indoor Pool Hours:
Christmas Eve
Christmas Day
New Year’s Eve
New Year’s Day
7-11:45 am
YMCA CLOSED
7-11:30 am
12-4:30 pm
D. BRADLEY MCWILLIAMS YMCA AT CYPRESS CREEK
19915 SH 249
Houston, TX 77070
281-469-1481
ymcahouston.org/cypress-creek
Group Exercise Holiday Class Schedule - Dec. 19-Jan. 2
Monday, December 19
5:20 am
5:45 am
6 am
7 am
8:30 am
9 am
9:15 am
9:30 am
10 am
10am
10:15 am
10:45 am
11:30 am
5:15 pm
6:15 pm
6:30 pm
6:35 pm
7:15 pm
7:30 pm
7:30 pm
7:30 pm
5:30 pm
6:30 pm
Insanity
Rm A
Spinning
Rm B
Body Pump Rm A
Deep Water Pool
TRX Circuit Cardio
Low Impact Rm B
Cardio Combo Rm A
Water Ex
Pool
Seniorcize
Gym
Spin & Str.
Rm B
BodyPump
Rm A
Twinges
Pool
Zumba
Rm A
Ripped
Rm A
Body Combat Rm A
H2O Combo Pool
Family Zumba Rm B
Body Pump Rm A
Yoga
M/B
TRX
Rm C
Spin
Rm B
Marci
Karen
Ashley
Karen
Karen
Laury
Shirley
Caroline
Laury
Deb
Lynn
Caroline
Lorelle
Shirley
Martha
Karen
Amanda
Laura
Liz
Stacie
Chandra
Tuesday, December 20
8:15 am
9:15 am
9:10 am
9:30am
10 am
10:15 am
10:15 am
10:30 am
10:30 am
11 am
11:30 am
11:45 am
5:30 pm
5:30 pm
5:45 pm
6:30 pm
7:30 pm
H2O Stretch Pool
Kickboxing
RmA
AOA Pilates Gym
Water Ex
Pool
Spinning
Rm B
CSI
Rm A
Silver Sneaker Gym
Mat Science M/B
TRX Senior Cardio
Stretch
Rm C
Twinges II
Pool
Yoga
M/B
Insanity
RmC
Zumba
Rm A
Spin & Str.
Rm B
Body Pump Rm A
Body Jam
Rm A
TRX
TRX Adv.
Beginner Mat
Step
Water
Spin and Str.
Muscle Cond.
Twinges
Zumba
Yoga
Piyo
Body Combat
Zumba
Rm C
Cardio
M/B
Rm A
Pool
Rm B
RmA
Pool
Rm A
M/B
M/B
Rm A
Rm A
Spin
H2O Stretch
BodyCombat
AOA Pilates
Body Pump
Rm B
Pool
Rm B
Gym
Rm A
Shirley
Kristie
M/B
Gym
Rm A
Rm B
Pool
Marcia
Lorelle
Emily
Lynn
Dawn
Friday, December 23
8:45 am
9 am
9 am
10 am
10:45 am
Yoga
Zumba
CSI
Spinning
Twinges
HydroPilates
Yoga
CSI
Zumba
Spinning
Seniorcize
TRX
Twinges
Body Combat
Yoga
Pool
M/B
Rm A
Gym
Rm B
Gym
Cardio
Pool
Rm A
M/B
Saturday, December 31
Tuesday, December 27
9 am
Body Combat Rm A
10 am
Body Pump Rm A
10:15 am Yoga
M/B
8:15 am
9:10 am
10 am
10:15 am
11:30 am
11:45 am
11:45 am
5:30 pm
H2O Stretch
AOA Pilates
C.S.I.
Spinning
Twinges II
BodyPump
Yoga
Zumba
Pool Rosie
Gym
Howard
Rm A Emily
Rm B Rosie
Pool Rosie
Rm A Laura
M/B Janie
Rm A Lorelle
5:45 pm
6:30pm
Spin and Str.
Body Pump
Rm B
Rm A
Deanna
Katrin
Sue
Shirley
Marcia
Deb
Lee
Marcia
Lorelle
Shannon
Amberly
Laury
Hilda
Thursday, December 29
Rosie
Rosie
Martha
Howard
Martha
8:15 am
8:45 am
9 am
9 am
10 am
10 am
10:30 am
10:45 am
5:30 pm
6:15 pm
No Classes Dec. 24, 25,26
Wednesday, December 28
Thursday, December 22
5:45 am
8:15 am
9 am
9:10 am
10:15am
Rm A
Rm A
Rosie
Emily
Howard
Micha
Rosie
Emily
Sue
Julie
Katrin
Shannon
Rosie
Janie
Amberly
Hilda
Trisha
Shirley
Laura
Wednesday, December 21
5:15 am
8:30 am
9 am
9:15 am
9:30 am
10 am
10:15 am
10:45 am
11:30 am
1 pm
5:30 pm
6:30 pm
7:30 pm
Body Pump
Body Jam
5:45 am
7 am
8:30 am
9 am
Athletic Cond.
Deep Water
TRX Adv.
Beg. Mat
Rm A
Pool
Cardio
M/B
9:15 am
9:30 am
9:30 am
10 am
10 am
10:15 am
10:45 am
11:30 am
1 pm
4:30 pm
5:45 pm
6:30 pm
7:30 pm
Step
Deep Water
TRX
Spin &Str.
Seniorcize
Power Yoga
Twinges
Zumba
Yoga
Body Pump
RPM
Body Combat
Zumba
Rm A
Pool
Cardio
Rm B
Gym
M/B
Pool
Rm A
M/B
Rm A
Rm B
Rm A
Rm A
5:45 am
8:15 am
9:10 am
9:15 am
10 am
10:15 am
10:15 am
10:15 am
11 am
4:30 pm
5:30 pm
5:30 pm
6:30 pm
7:30 pm
Spinning
Rm B
H2O Stretch Pool
AOA Pilates Gym
RIPPED
Rm A
Body Jam
Rm B
Body Pump Rm A
Silver Sneaker Gym
Open Yoga
M/B
Stretch
Rm C
Body Combat Rm A
Body Pump Rm A
Power Mat
M/B
Body Jam
Rm A
Ripped
Rm A
Chris
Shirley
Friday, December 30
6 am
7:15 am
Body Pump
Deep Water
Rm A
Pool
Karen
Karen
Laury
Lynn
Shannon
Sunday, January 1
1:45 pm
Zumba
Rm A
Hilda,
Lorelle
Rm A
Rm B
Rm A
Pool
Cardio
Rm B
M/B
Pool
Gym
Rm A
Pool
M/B
Rm A
Rm A
Rm C
Rm B
Rm A
Rm A
Rm C
Marci
Karen
Ashley
Karen
Karen
Laury
Randi
Caroline
Laury
Lynn
Caroline
Laury
Lorelle
Lynn
Stacie
LeeAnn
Laura
Laura
Stacie
Monday, January 2
5:20 am
5:45 am
6 am
7 am
8:30 am
Karen
Karen
9 am
Katrin
9 am
Sue
9:30 am
Shirley
10 am
Marcia
10:15 am
Katrin
10:45 am
Lynn
11:30 am
Laury
11:30 am
Randi
11:45 am
Marcia
5 pm
Lorelle
5:30 pm
Shannon 6:15 pm
Christene 7:15 pm
Trisha
7:30 pm
Laury
Hilda
Rosie
Rosie
Howard
Emily
Bayje
Cathy
Sue
Liz
Shannon
Laury
Laury
Shirley
Laura
Stacie
Karen
Marcia
Emily
Lorelle
Lynn
Caroline
Katrin
Dawn
Bridget
Donna
Insanity
Spinning
Body Pump
Deep Water
TRX
Low Impact
Power Yoga
Deep Water
Seniorcize
Body Pump
Twinges
Yoga Stretch
Zumba
Spin
TRX
Nia
Body Combat
Body Pump
TRX