THE ACTIVE TRAVELER’S
Guide to Italy
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contents
explore Italy!
From elegant wines and world-class cuisine to friendly locals
8 Must-See Highlights. . . . . . . . . . . . . . . .2
eager to chat in lively piazzas, Italy offers a rich blend of pastoral
The Essence of Italy. . . . . . . . . . . . . . . . .3
landscapes, welcoming people, ancient history, and sophisticated
The Best Time to Visit. . . . . . . . . . . . . . . .4
culture. Whether you’re contemplating your first or fifteenth trip to
Climate . . . . . . . . . . . . . . . . . . . . . . . 5
A Brief History. . . . . . . . . . . . . . . . . . . .6
Culture. . . . . . . . . . . . . . . . . . . . . . . .7
Handy Italian Phrases. . . . . . . . . . . . . . . .8
this enchanting country, you’re certain to find fresh inspiration
here. From the wind-etched spires of the Dolomites to Sicily’s
sun-dappled olive groves, we’ve collected some of our favorite
destinations in this helpful guide so that you can take advantage
of our insider perspective while planning your next adventure.
6 Styles of Accommodations . . . . . . . . . . . .9
There’s never been a better time to discover the magic of Italy.
Cuisine. . . . . . . . . . . . . . . . . . . . . . . 11
We hope you enjoy it soon.
Wine. . . . . . . . . . . . . . . . . . . . . . . . 15
Top Ten Destinations . . . . . . . . . . . . . . . 16
The Dolomites. . . . . . . . . . . . . . . . . . . 18
Veneto. . . . . . . . . . . . . . . . . . . . . . . 20
The Lakes . . . . . . . . . . . . . . . . . . . . . 22
Timo Shaw, President
and the Country Walkers Team
Piedmont . . . . . . . . . . . . . . . . . . . . . 24
Cinque Terre. . . . . . . . . . . . . . . . . . . . 26
Tuscany . . . . . . . . . . . . . . . . . . . . . . 28
Umbria. . . . . . . . . . . . . . . . . . . . . . . 30
Maremma . . . . . . . . . . . . . . . . . . . . . 32
The Amalfi Coast . . . . . . . . . . . . . . . . . 34
Sicily. . . . . . . . . . . . . . . . . . . . . . . . 36
Traveling with Country Walkers . . . . . . . . . . 38
What’s A Walking Adventure?. . . . . . . . . . . 39
A Typical Day . . . . . . . . . . . . . . . . . . . 40
Country Walkers Italy
Guided Walking Adventures . . . . . . . . . . 41
Self-Guided Walking Adventures. . . . . . . . 42
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8 must-see highlights
➊ Walk the pastel-colored, cliff-side
villages of Cinque Terre.
➋
ollow scenic pathways through
F
the forests and vineyards of the
Lakes Region.
➌
xperience the Eternal City, Rome,
E
stopping by the Spanish Steps,
Trevi Fountain, and the Colosseum.
➍
ake in sweeping views of the
T
legendary Amalfi Coast from
terraced hillsides.
➎
ample the coveted truffles and
S
Barbaresco wines of Piedmont.
➏ Delight in the world-renowned
art, history, culture, and cuisine
of Florence, including the Ponte
Vecchio and the Medici art
treasures of the Uffizi.
➐
xplore Tuscany’s medieval
E
hill towns, and sample their
full-bodied wines
the essence of italy
➑
e enchanted by Venice’s
B
romantic maze of alleys,
waterways, squares, and
majestic palaces.
One of the most romantic countries in the world, Italy is synonymous with hearty,
farm-fresh cuisine, delicious wine, and a remarkably rich history. As home to
stunning landscapes and friendly people, it’s a top European destination.
Pristine, rugged, and civilized, Italy evokes the heady Renaissance splendor,
Roman genius, and early Etruscan settlement. Tuscany, at its center, is a fertile
patchwork of greens and browns; blanketed with renowned vineyards; and
dotted with famed hill towns. A variety of civilizations have flourished in Italy since
ancient times. The country’s 50 UNESCO World Heritage sites—from
Renaissance-era cities and medieval hill towns, to pre-modern architectural
wonders and relics from ancient Rome—number more than any other nation.
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the best time
to visit for:
fresh olive oil
The olive tree is native to the Mediterranean basin and thrives in it’s warm,
dry climate. In regions with mild
autumns, the olives are harvested and
pressed during a six-week period in
late October and November.
the grape harvest
Harvest season, a time of celebrations
and feasts, is a perfect time to visit.
Grapes are typically harvested between
late-September and mid-October.
avoiding crowds
Travelers wishing to avoid museum
lines and experience Italy like the
locals, should avoid the summer
crowds and plan to travel in early
spring or late fall.
climate
Italy’s climate varies by region. Spring and fall are the best time to visit. with
daytime temperatures in the 60s to low 70s, evenings in the 50s, and occasional
short rain showers.
In the northern Alpine areas, summer through early fall is the optimal time to
travel. Springtime brings wildflowers, long days, and vegetables such as
asparagus and artichokes.
By late summer and early fall, the warm days continue with highs in the low 80s;
landscapes take on a golden hue; the grape harvest gets underway; and autumn
specialties appear, such as mushrooms and truffles.
For up-to-date forecasts, see qwikcast.com.
For historical average temperatures and rainfall, see weatherbase.com.
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a brief history
Etruscans
8th to 3rd century BC
Originating in what is now Tuscany,
the Etruscans were ruled by aristocratic
families. Their architecture greatly
influenced the Romans.
Ancient Rome
8th century BC to 5th century AD
Rome, founded by the mythical brothers
Romulus and Remus expanded into a
large empire stretching from England to
the Middle East.
The Holy Roman Empire
8th to 19th Centuries AD
The Holy Roman Empire began when
Pope Leo III named Charlemagne, King
of the Franks, emperor and expanded
throughout Europe for centuries.
The Renaissance
14th to 16th centuries AD
This period saw an explosion in the
arts, architecture, and science. Backed
by wealthy families like the Medicis,
Italian culture thrived, spawning such
artists and poets as Michelangelo,
Dante, and Leonardo da Vinci.
Independence
culture
From Roman ruins to the great fashion halls of Milan, Italy embodies a range
17th Century
After a time of foreign rule Italy gained
independence during a series of wars
and was finally unified under its national
hero, Victor Emanuel.
of artistic, musical, scientific, and architectural riches beyond compare.
Fascism
Renaissance brought an incredible flourishing of painting and sculpture, like
20th Century
Under the reign of Benito Mussolini,
Italians saw their civil rights heavily
restricted during World War II at the
hands of the Allied forces.
Present Day
Socialist rule followed the fall of
Mussolini. Today, Italy operates
as a Republic.
Ancient wonders like the Colosseum in Rome, the preserved city of
Pompeii, and the Greek Theatre of Syracuse in Sicily are inspiring. The
Michelangelo’s ceiling of the Sistine Chapel in Rome or Leonardo da Vinci’s
painting “The Last Supper” in Milan. Composers like Verdi, Rossini, and
Puccini helped make Italian opera renowned the world over. Today, Italy is
known for its seamless blend of old and new: Prada suits worn in Baroque
palaces, sleek Vespas riding down cobblestone streets, and contemporary
cuisine served in historic trattorias.
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handy italian phrases
While knowledge of Italian isn’t necessary,
you may want to learn some fun and useful
phrases to use during your visit. Italians
are warm and friendly, but they appreciate
visitors who make an effort to speak their
language. By doing so with a smile, your
sure to enjoy rewarding exchanges.
» G ood Morning
Buongiorno (bwon jorno)
» G ood Evening
Buonasera (bwona seh-rah)
» D o you speak English?
Parla inglese? (par-luh eenglayzah)
» I do not speak Italian
Non parlo italiano (non par-low ee-talyano)
» P lease
per favore (pehr fah-voh-reh)
» T hank you
Grazie (gratzee-ayh, NOT grat-zee)
»W
here is
Dov’è? (do-veh)
»W
here is the toilet?
Dov’è il bagno? (do-veh eel baa-nii-ooh)
6 styles of accommodations
➊agriturismi
➍palazzi
➋boutique hotels
➎rifugi
A new trend in agritourism is the conversion
of rustic farmhouses into elegant inns with
gardens, vineyards, olive trees, and farm
animals that contribute to the delectable meals
you enjoy during your stay.
» H ow much will it cost?
Quanto costa? (kwanto kosta)
» I ’d like...
Vorrei (vorr-ray)
e.g. I’d like a coffee please
Vorrei un caffè per favore
(vorr-ray in kahf-feh pehr-fah-voh-reh)
Small hotels with unique décor usually found
in vibrant neighborhoods in cities like Rome,
Venice, and Florence allowing guests to
explore the heart of urban culture.
➌ health and wellness resorts
Located in regions like Tuscany and the Alps,
these amenity-filled accommodations often
feature natural hot springs, thermal pools,
and rejuvenating spas to replenish active
travelers after a day on the trail.
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The Active Traveler’s Guide to Italy
Wealthy families from the Renaissance through
the 19th century built ostentatious palaces for
themselves in major cities. Many of these have
been converted into luxurious hotels, with historic
details and prime central locations.
Alpen-style chalets where you can enjoy a
beer and plate of ravioli beneath rough-hewn
dining-room beams with views of snowcapped
peaks outside.
➏villas
Often found on the Mediterranean coast or in
the lakes region, these opulent summer estates
have been renovated into elegant lodgings with
classic views.
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when do we eat?
Though breakfast and lunch are served at
times similar to those in the United States,
restaurants often open their doors for
dinner later—from 7:30 to 11:00 pm
cuisine
Italian cuisine is one of the world’s finest; many consider it reason enough to
travel here. Dishes are based on fresh local ingredients, so recipes tend to vary
by region. Wherever you visit, your active exploration of Italy will be rewarded
with incredible meals.
Regional Specialties
Northern Italy is the home of risotto, polenta, and slow-cooked meat dishes
such as osso bucco. The cuisine of Tuscany and Umbria in Central Italy also
features meat and game dishes, such as bistecca alla fiorentina (Florentine steak),
sausages, and roast pork, as well as vegetable- and bread-based dishes such as
savory bruschetta, ribollita (vegetable soup), and panzanella (bread salad).
Southern Italy and Sicily are justly known for fresh seafood—spaghetti with
tiny clams, or a main course of swordfish braised in a light tomato sauce. Fresh
vegetables are also prominent in dishes like spaghetti with zucchini or the
well-known insalata caprese, which is comprised of tomatoes, basil, and fresh
mozzarella cheese.
continued on next page
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cuisine continued
Dining Out
Meals in Italy typically have several courses, starting with an antipasto (an
appetizer); then a primo (first course), which is usually pasta or risotto; a
secondo (main course), which is a meat or fish dish; and dolce (dessert).
Coffee is served throughout the day in many different ways. Italians tend to drink
caffe latte or cappuccino in the morning while saving un caffe (espresso) for later
in the day. If you like your coffee with a little milk try ordering a macchiato. You’ll
need to specify if you want it con latte caldo (with hot milk), con latte freddo (with
cold milk), or con schiuma (with foam). There’s no charge to stand at the bar with
your coffee, but a small fee is added to the bill when you sit at a table.
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wine
Wine is virtually synonymous with Italy. It recently surpassed France as the world’s
largest producer. Italians have been bottling wine for more than 3,000 years and
many oenophiles are fond of saying that the country is one big vineyard.
Tuscany is the most celebrated wine region thanks to Chianti and Super Tuscan
wines. The former, according to the DOC (Italy’s wine control organization) must be
made with at least 80 percent Sangiovese grapes which have been cultivated there
since 1141 AD. Because the later are unregulated by the DOC, they’ve added a new
tastes and creativity to Tuscany’s wine cellars.
In the northwest, Piedmont’s hillsides are blanketed with sunny vineyards that
produce fine reds such as the light, elegant Barbaresco. But the star of the region is
the complex, bold Barolo, known even by Tuscan standards as the “King of Wines.”
In the northeast, Veneto produces some of Italy’s most consistent and easy-to-drink
table wines, such as bubbly Prosecco and sweet Amarone.
Beyond its best-known regions, other areas in Italy are producing ever-improving
wines, from Campania’s Rovello bianco to Sicily’s fortified Marsala.
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Turin
Venice
Milan
Dolomites
Genoa
The Lakes
Piedmont
Genoa
Venice
Italy
Cinque Terre
Florence
Ad
ria
tic
r
Ty
rh
en
ia n
a
Se
Tuscany
Umbria
Maremma
top ten destinations
Se
Amalfi Coast
Lakes
Tuscany
Awe-inspiring stretches of the
Mediterranean Sea that wind
with the coast on iconic routes
like the Path of the Gods.
Scenic walking paths, lavish
lakeside villas, and charming
medieval villages.
Hilltop vineyards, cypress-lined
country lanes, fortified Etruscan
ruins, and all the mouthwatering
cuisine you can eat.
Cinque Terre
This unspoiled area is a hidden
gem in southwestern Tuscany.
★ Rome
a
Naples
Amalfi Coast
Amazing cliffside ocean views of
wooden fishing boats bobbing
and brightly-colored villages along
the waterfront.
Dolomites
Sicily
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The Active Traveler’s Guide to Italy
Catania
Breathtaking views of soaring
massifs, ancient villages, and
meadows cloaked in alpenrose.
Maremma
Piedmont
Home of the Slow Food
movement, this region is a feast
of Italian culture and cuisine.
Sicily
Discover the diverse cultural
influences on the Mediterranean’s
largest island. Think azure waters,
ancient villages, and Sicilian
delicacies.
Umbria
Affectionately referred to as
“Italy’s Green Heart,” this area
features ancient hilltop villages
and local delicacies like truffles.
Veneto
A beautiful region full of rolling
hills, limestone cliffs, alpine lakes,
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CITY SPOTLIGHT
Cortina d’Ampezzo
Known as the “Pearl of the Dolomites,”
this Alpine village is perhaps Italy’s most
beautiful—and stylish—ski resort town. Set
in a valley ringed by 9,000-foot peaks, it is
appreciated for its miles of ski runs as well
as its bustling center full of chic cafés and
shops. Enjoy the pedestrian zone in the
heart of the city for excellent strolling and
people watching.
The Dolomites
The spellbinding province of South Tyrol in the heart of the dramatic
Dolomite range is part Italian, part Austrian, and wholly magnificent.
Exploring the scenic valleys provides amazing views of soaring massifs,
ancient villages, and meadows cloaked in alpenrose. Cultural highlights include relaxing in the treatment baths and wellness facilities of
Terme Merano;museums dedicated to the indigenous and secluded
Ladin people; and the Duomo della Collegiata—the oldest monastery
in the region.
Alpine enthusiasts will love discovering the natural splendor of slopes
packed with wildflowers, rugged pine forests, and rustic mountain rifugi
where you can enjoy a beer and a plate of ravioli beneath the roughhewn beams of a lodge-like dining room while you silently watch the
snowcapped peaks outside.
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CITY SPOTLIGHT
Venice
An independent state for more than a millennium, Veneto boasts its
One of the most unique cities in the world,
Venice rises from the waters of the Adriatic
Sea. Here, you’ll stroll by countless canals
and down narrow passageways. Cross the
Rialto Bridge to the lagoon and Saint
Mark’s Square; view elegant architecture
along the Grand Canal aboad a vaporetto
or gondola; and admire some of the
greatest masterpieces of Italian paintering.
When you’re convinced you’ve seen it all
(though it is impossible to do so) watch the
city unfold as you relax in a renowned café
and enjoy a gelato or a cold prosecco.
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Veneto
The Active Traveler’s Guide to Italy
own language and an ancient and enduring culture. From its roots in
the city of Venice—formed when locals sought refuge from barbarian
invaders in the remote lagoons and islands of eastern Italy—it grew
into a powerful state during the middle ages. It also is home to iconic
Verona, a fortified city and medieval center of trade, travelers will find a
well-preserved Roman amphitheater where today opera and theater
performances are held.
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CITY SPOTLIGHT
Como
Its proximity to Lake Como and the Alps
has made Como a popular tourist destination. The city is also the birthplace of many
notable historical figures, including ancient
Roman author and philosopher Pliny the
Elder, his nephew and Roman statesman
Pliny the Younger, and scientist Alessandro
Volta, inventor of the electric battery.
what to eat
The traditional fare here is a hearty mix of
The Lakes
meat, pasta, fish, and bountiful produce in
the summer months. Sample it all during
Scenic walking paths, lavish lakeside gardens, and charming villages
meals at local restaurants or bustling
make any active vacation to the Italian Lakes memorable.
summer markets. One of our favorite
experiences is enjoying freshly caught fish
on the aptly named Isola dei Pescatori
(Fisherman’s Island) which is a short boat
ride from the town of Stresa. Take in the
sunset as you sip a glass of local wine with
your meal at a lakeside trattoria.
Extravagant villas dot the shores of the region’s most iconic body of
water: Lake Como. Some are homes of stars like George Clooney,
Madonna, and Versace; while others are historic houses that are now
open to the public. One of the best examples of the latter is a
17th-century villa named after Charlotte—the daughter of Princess
Marianna of Prussia—who was given the property in the mid-1800s as
a wedding gift. Her botanist husband expanded the existing landscaping, including an exotic corner laid out according to the dictates of
English garden design. In spring, its grounds are bursting with more
than 150 varieties of azaleas and rhododendrons.
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CITY SPOTLIGHT
Turin
Known as the “Capital of the Alps,”
Turin is filled with baroque buildings and
beautiful riverside parks. While there,
tour regal House of Savoy palaces,
people watch in the Piazza Castello,
and visit the Chapel of the Holy Shroud.
With its tree-lined boulevards and
stately gardens, Turin often reminds
travelers of Paris, and you’ll delight in
exploring the Versailles-inspired gardens
of the Palazzo Reale. A stroll through
the Quad will yield numerous excellent
restaurants serving Piedmontese fare.
say formaggio!
It takes Silvio Pistone 12 hours to make a batch of his
signature sheep cheese. That’s about 11 hours and
15 minutes longer than factory-made versions, but
just a taste will convince you it’s worth it.
Silvio uses the finest raw milk from his herd of 30
Langhe sheep—culled down from 50 when his
“maestro” convinced him to focus on the well-being
of each animal. His dedication exemplifies why
Piedmont is home to the Slow Food Movement. The
work harkens back to old Italian traditions, a bygone
age when farmers would walk the mule tracks down
to the coast to trade wheels of cheese for salted fish
or crystals of salt. “I don’t want to lose that part of my
history or my roots,” Silvio tells us. “This is land my
grandparents farmed and it’s important to maintain it.”
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The Active Traveler’s Guide to Italy
Piedmont
Along the gentle hillsides of the Langhe, where a patchwork of sheep
paddocks and Dolcetto grape arbors give way to chestnut forests full
of wild truffles, you’ll discover what makes Piedmont the ultimate
destination for food and wine. In the birthplace of the Slow Food
movement, you’ll savor every step of your journey: rubbing shoulders
with artisans, sampling world-class wines in 200-year-old cellars, and
exploring fertile river valleys full of orchards.
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Cinque Terre
There’s so much to enjoy along the Italian Riviera, from wooden fishing
CITY SPOTLIGHT
Genoa
With its labyrinthine caruggi alleyways
and color-saturated buildings, it’s no
wonder Genoa is a UNESCO World
Heritage site. Discover why Gustav
Flaubert called it a city with “a beauty
that tears at the soul” while touring its
magnificent medieval cathedral and
complex of renaissance palaces, the
Palazzi dei Rolli. Explore the Galata
Museo del Mare’s exhibits highlighting
the city’s distinguished seafaring history. Wander the narrow lanes of its Old
Town, people watching in tiny cafes.
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The Active Traveler’s Guide to Italy
boats bobbing on the tide to brightly colored villages stacked along
the waterfront. While the entire region is charming—from Genoa’s
narrow alleys to Portofino’s quaint harbor—the five towns of the
Cinque Terre have beguiled travelers since the days of Dante.
A mild climate, the charm of old fishing villages, and exceptional natural
beauty have made this landscape a popular destination since the age of
the Romantic poets. Hamlets of multicolored homes and fishing skiffs in
dazzling sunlight delight the eye, while waterfront banquets of fresh fish and
pesto reward your appetite.
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CITY SPOTLIGHT
Florence
Located on the banks of the River
Arno, Florence is best known as the
center for creativity and inspiration that
defined the Renaissance. It first came
to prominence during the Middle Ages,
when it was a center for European
trade and finance. With this rich
history, it grew to become one of the
wealthiest cities of the time—and
between 1865-1870 it served as
capital of the Kingdom of Italy.
Tuscany
This is iconic Italian landscape you’ve dreamed of, the region most
often celebrated in books, magazines, and film. With vineyards perched
atop billowing hills, cypress lined country lanes, fortified Etruscan ruins
and just about all the mouthwatering cuisine you can eat, Tuscany
rewards its visitors well.
Along the Mediterranean, the Costa degli Etruschi (the Etruscan Coast)
holds secrets for you to discover on a journey through spectacular
landscapes of sea and sun-soaked hills. The ancient fortified hill towns
and Roman ruins remind us that we aren’t the first to fall in love with the
sublime beauty here.
Tuscany, specifically Florence and Siena, was the birthplace of the
Renaissance and many of its villages stand just as they did when Michelangelo and Leonardo da Vinci led that surge in creativity that introduced
unprecedented innovations in the arts, humanities, and sciences.
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CITY SPOTLIGHT
Orvieto
Located about 90 minutes from Rome,
Orvieto has been inhabited since the
Bronze and Iron ages and was an
important Etruscan city. In 264 BC the
Romans destroyed the city and left it
in ruins. The city began to take shape
in the Middle Ages with the construction of palaces, towers and churches.
Between the 12th and 14th centuries,
the population of the city was larger
than that of Rome, reaching 30,000
inhabitants. After this, Orvieto was
associated with many aristocrats and
returned to papal rule in 1450.
Cantuccini di Prato
One of our favorite treats is a type of Tuscan biscuit
known as Cantuccini di Prato. Here’s the recipe:
Ingredients
1 cup of Italian “00” super fine farina (flour)
1 egg
¾ cup of sugar
1 cup of almonds
1 tsp of baking powder
Directions:
➊ Combine all the ingredients with the flour, mix well
and knead energetically to obtain a soft sticky
dough.
➋ Roll the dough into logs and place them on a
baking sheet covered with wax paper. Press down
gently to flatten slightly.
➌ Bake at 350°F for 15 minutes until golden with
darker brown edges.
➍ Serve alone or pair with fruit and chocolate.
Umbria
In the geographical heart of Italy, Umbria offers the best of rural
traditions and medieval grandeur in a ribbon of remarkable hilltop towns
and quiet oak-forest paths. Visitors will enjoy an adventure
that sends you through fertile olive groves, UNESCO World Heritage sites,
Baroque convents graced with exquisite frescoes, and Roman temples.
Highlights for Active Travelers:
• Walk the cobblestone streets of Spoleto, a beguiling city that dates
back to pre-Roman times.
• Amble through a forest held sacred by the Romans and beloved by St.
Francis before reaching splendid Assisi.
• Delight in Umbria’s rustic cuisine and taste its renowned wines. It’s the
ideal way to experience authentic rural Italy.
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CITY SPOTLIGHT
Rome
One of the world’s most photogenic
cities, you could stay for months in
Rome and still not take in all of its
wonders. Here, you’ll witness a mix of
modern and old, past and present—
side by side on almost every street.
Although the adage encourages you to
do what Romans do when visit…we
think it’s better to follow your interests in
the world’s biggest open-air museum.
Maremma
They say that drama defines all things Tuscan and nowhere is this truer
than in its westernmost reaches—a hidden gem known as Maremma.
Ancient traditions thrive here along the rugged coastal farmlands.
Admire precise rows of prickly pear cactus, planted long ago to delineate farmers’ land. A visit here isn’t complete without feeling white sand
between your toes and wading into the sea, the green island of Giglio
shimmering in the distance.
Hill towns seem to sprout from the soft limestone tufa that elevate them
above pristine fields. And ancient subterranean caves, believed to have
been carved centuries ago by the Etruscans are now used as labyrinthine wine and olive oil cellars.
Once the territory of the butteri—horse riding cattle herders—the
area is becoming a must-see travel destination that is perfect for
active travel enthusiasts and foodies alike. Imagine spending your
days walking through rolling foothills and vineyard-laden landscapes
and your nights relaxing at agristurismi, hotels are known for their
farm-to-table cuisine.
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CITY SPOTLIGHT
Naples
Limoncello
This vibrant yellow liqueur is a hallmark of Amalfi’s
seaside culture. You’ll find it in virtually every store.
Most families have their own recipe, and at the end
of meals, they enjoy it as a delicious digestivo.
Ingredients 1 liter grain alcohol (or vodka)
1 liter water
8 medium organic lemons
Naples will surprise and fascinate
you with its history, atmosphere,
culture, and food. Founded by
the Greeks, it was then influenced
by the Romans, Arabs, Germans,
French and Spanish, all of whom
have left a lasting mark on the
city’s architecture and culture.
Don’t miss the museums, whose
exhibits feature artifacts excavated
from Pompeii, and paintings by
artists ranging from Caravaggio to
Warhol.
The Amalfi Coast
13/4 to 2 cups sugar
Directions
➊ For the best limoncello the lemons should not be
washed (though we’d recommend a light rinse).
Peel the lemons into long strips of zest with a
paring knife or vegetable peeler, being sure not
to include the whites. Save the peels and set
aside the lemons for another use.
➋P
lace the peels and alcohol in a bottle, seal it
and store in a dark, cool cupboard for five or
more days.
➌W
hen the alcohol is ready, bring 1 liter of water to
a boil in a medium saucepan and add the sugar.
Stir until it’s dissolved and let the solution cool.
➍S
train the alcohol to remove the rinds and then
combine with the sugar solution. Pour into bottles
and enjoy. Serve hot or cold.
Campania’s coastal gem is located on the southern edge of the Sorrentine Peninsula and features astonishing landscapes where dramatic
cliffs of the Lattari mountains merge into the Gulf of Salerno below. Dotted with charming villages, majestic views, and world-class walking
trails,the Amalfi Coast—named a UNESCO World Heritage site as
a cultural landscape in 1997—is a must-see destination. Active
travelers will delight in the experience of walking along its most
revered walking path, Sentiero degli Dei (Path of the Gods).
You’ll want to take some time to try authentic Neapolitan pizza, sample exotic seafood, and unwind over a robust glass of Primitivo. The region’s charm is thoroughly evident in its delectable cuisine and its rich vintner’s tradition.
The spectacular Isle of Capri, a 20-minute hydrofoil ride from the mainland, is every hiker’s dream. Here, walking trails offers breathtaking
views of the Tyrrhenian Sea and dramatic coastal rock formations.
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The Active Traveler’s Guide to Italy
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35
CITY SPOTLIGHT
Syracuse
Located in the southeastern corner
of Sicily, on the Ionian coast overlooking a picturesque bay, Syracuse has
aways depended on the sea. Perhaps
more than any other modern city in
Sicily, it maintains a visible continuity
from its ancient past to the present. Its
rich heritage, along with art museums
and local traditions, make it a fascinating place to explore for visitors from all
over the world.
Sicily
The Mediterranean’s largest island has a rich history that’s distinct
from the mainland as it has been ruled by the Greeks, refined by the
Romans, and influenced by the Moors, Phoenicians, Normans, and
more over the past 2,000 years. Active travelers will enjoy the extend-
the food
ed season Sicily’s mild climate provides, making the it comfortable for
Sicily has a long history of exceptional
Historical Sites
cuisine and wine due to the diversity of its
Outside Syracuse, you’ll find one of the most fascinating ruins on the
cultural history and its perfect climate. Native
island. Protected as part of a nature reserve carved by the Anapo and
borage, wild fennel, cherry tomatoes,
Calcinara Rivers, the Necropolis of Pantalica is the site where locals buried
lemons, and oranges often accent dishes
thousands of bodies in rock-cut tombs from the 13th to 7th centuries BC.
that showcase the region’s abundance of
fresh seafood.
walking from March through November.
A major earthquake demolished much of the island in 1693 and many
towns were rebuilt in 17th century baroque style. Visit Noto, Ragusa
Ibla, Modic, and Scicli to see some of the island’s most beautiful
palaces and churches, often constructed with local red sandstone.
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The Active Traveler’s Guide to Italy
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37
traveling with country walkers
what’s a walking adventure?
Your top questions about our walking adventures answered.
Discover the invigorating, intriguing, and immersive pleasures of a destination one step at a time.
Are your departures guaranteed?
Yes! Unlike many travel companies, we never cancel trips due to
too few travelers. You can plan, pack, and purchase tickets with
confidence—your itinerary is guaranteed from the moment your
reservation is confirmed.
How well do your guides know the region?
All our guides are residents of the region they lead in. They know the
local customs and traditions, as well as reliable places to shop, eat,
explore, and relax. They are all fluent in English and are able to
communicate to both you and locals alike.
Where do we eat?
We’re committed to giving back to the destinations we explore and
make it a point to seek out independently owned hotels and restaurants for our tours.
You’ll be amazed by the new sounds, scents, and sights that fill the
stillness when you explore the world on foot. Walking at an unhurried
pace, charming vignettes unfold around you: vintners working
among their arbors, oxcarts carrying grain to market, villagers playing
darts in an ancient square. The natural world reveals its hidden
beauty: snowcapped peaks, birdsong, and grazing bison. When you
give the world the opportunity to connect with you, it delivers.
Make Friends on the Trail.
Ambling along the Amalfi Coast or in the Dolomites brings people
together in a way few experiences can. By encouraging a sociable
pace, our small groups and hospitable guides make it easy to join a
tour on your own, or with family and friends.
A Healthy & Refreshing Vacation.
Yes.
A low-impact way to move, walking gets your blood pumping
and sends your spirits soaring. We’ve carefully rated each
itinerary’s activity level, so you can find the journey best suited
for you.
How many people will there be in my group?
Walkers Are Always Welcome.
Is wine included with dinner?
Our Guided Walking Adventures boast a 1:7 guide-to-guest ratio,
with two leaders accompanying trips of eight or more, and a maximum of 18 guests. This assures you more time with your expert
guides, whose knowledge and enthusiasm make each destination
come alive.
What if a group member wants to walk more or less than I do?
To ensure that a tour is a perfect fit for you, we’ve carefully defined
activity levels and terrain. In addition, many itineraries include options, so you can take it easy if you’d like...or push your limits in a
new landscape.
Whether sampling artisanal cheese at an agriturismo in Maremma or
walking the vineyard with a vintner, expect a warm greeting everywhere you explore. Since your guides are local, they’re happy to
introduce you to their friends and neighbors along the trail.
What’s Your Travel Style?
overview
if you like
what’s included
Guided Walking
Share the trail with a
small group of fellow
travelers, led by
expert guides
Sharing lively dinner
conversations;
letting someone
else handle the
details
Accommodations;
most meals; beer
and wine with dinner;
expert guides;
special activities
Self-Guided Walking
Travel at your
own pace on an
independent
adventure
Independent
exploration; a
flexible schedule;
selecting your travel
companions
Independent solo,
Accommodations;
many meals; luggage couples, or small
groups
transfers; maps and
route notes; 24/7
emergency support
Can I take a Guided Walking Adventure if I’m a solo traveler?
We take special care of our solo travelers. Our Single-Share Program
helps you avoid supplemental fees by matching you with a
same-gender roommate when you reserve 91 days or more prior to
your departure date.
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The Active Traveler’s Guide to Italy
group size
16-18 maximum;
average group
size is 12
departure dates
Scheduled dates are
chosen for optimal
walking seasons
Whenever you
want—consult us
for optimal travel
seasons
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39
discover italy with
country walkers
guided walking adventures
The Amalfi Coast & Capri
The Lakes
Genoa & the Cinque Terre
The Amalfi Coast
Enjoy a mixture of ancient trails,
Mediterranean views, and colorful
towns stacked on the soaring bluffs
of the Sorrentine Peninsula.
On Lake Como, vintage speedboats slice across the water, zipping
between baroque villas, terraced
gardens, and hillside villages.
Experience the magic of the
Ligurian coast: sparkling coves,
terraced hillsides, and pastel-colored villages backed by vineyards
and olive groves.
Enjoy the classic walking paths of
Capri and the Sorrentine Peninsula,
winding past villas, sweet-scented
lemon groves, and sparkling vistas.
READ MORE
Maremma
A slowed-down world of sublime
wines sipped in backyard vineyards,
tranquil fishing villages and rugged
butteri herding cattle.
READ MORE
Sicily
A rugged island of sun-kissed
coves, family-run vineyards, and
the ancient ruins of 12 civilizations,
Sicily is the true soul of Italy.
READ MORE
Tuscany & Umbria
As you cross the inlaid mosaic floor
of the Duomo di Siena you’ll see
why Tuscany and Umbria are called
the cradle of the Renaissance.
READ MORE
40
self-guided walking adventures
The Active Traveler’s Guide to Italy
READ MORE
READ MORE
READ MORE
Portofino & Cinque Terre
Along the Italian Riviera a string
of five brightly colored villages
has beguiled travelers since the
days of Dante.
READ MORE
Piedmont
Umbria & Assisi
Discover the green heart of Italy,
following in the steps of St.
Francis through Umbria’s picturesque hill towns and pastoral
landscapes.
READ MORE
Along the gentle hillsides of the
Langhe you’ll discover what makes
Piedmont Italy’s ultimate destination
for food and wine.
READ MORE
The Dolomites
With its distinctive limestone spires,
wind-etched cliffs, rustic villages,
and verdant valleys, the Dolomite
Mountains are a naturalist’s dream.
READ MORE
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41
Explore the World at the Perfect Pace!
The Guided Walking Advantage
Self-Guided Adventures Allow You Freedom
» Advantageously priced Flight + Tour Combos NEW!
» Worry-free—we handle all the details
» Local guides with you 24/7
» V irtually everything’s included—even wine and beer
» Individually designed itineraries, with well-researched
with dinner
» Small groups, never more than 18 guests
» Guaranteed departures
» Choose from 9 tours to Italy; 37 worldwide
walking routes
»H
and-selected accommodations in unique places
» L uggage transfers
» L ocal maps and route notes
» A personal welcome and 24/7 local support
» B reakfasts daily; lunches and dinners as noted in
itinerary
» Pre-trip information including recommended reading list
Take the next step towards your journey of a lifetime.
Call Us
Browse Our Catalog
Find A Tour
Let our expert team
help plan your dream
adventure to Italy.
Peruse all our walking tours at
your leisure with our beautiful
catalog—it’s available in print
or digitally.
We offer a dozen tours to Italy
and more than 60 others
worldwide. Find your perfect
trip today!
MONDAY TO FRIDAY / 8:30 AM–6:30 PM EST
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