Exploring the Space Between Two
Breaths
Delivered by Erez Beatus - Former world record holder in Freediving
"Breath is the bridge which connects life to consciousness, which unites your
body to your thoughts."
Thich Nhat Hanh
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
Erez Beatus
Chatswood
NSW
4
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Most Important Things
To Know About Your
Presenter
Erez Beatus
Former world record holder in FreeDiving
Erez Has been a Professional FreeDiver (breath-hold diver) for many years. He
has held the world record for “Unassisted FreeDiving” (2001) with a dive to 46m
and can hold his breath for over 8 Minutes! He has also held all national Freedive
records in Israel between 1998-2006. Erez has trained and captained the Israeli
National FreeDiving team, trained marshal artists, swimmers and Triathletes.
Founder of Apnea Australia & Apnea International
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Erez is the founder of Apnea Australia - Australia’s leading Freediving school. The
school promotes Safe freediving through education and freedive travel. He has
taught national record holders and has certified over 2000 Freedivers in his 17
year career.
Erez served as vice president of AIDA international (the world’s governing
freedive organisation for records and competitions) and is an international judge.
Public speaker / motivational speaker
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Erez has the ability to engage and hold the attention of any audience regardless
of whether it is a group of 10 or 200. Erez has delivered talks in diverse settings
such as Universities (Freedive physiology for Med school), Clubs (Safety talks),
Corporates (Breath-training, mental management, Motivation, Goal setting,
relaxation, Freediving), Sport institutes (Goal setting, Performance, Breathing),
Armed forces (Developed underwater breath-hold search and rescue program)
and many other audiences.
Hydrotherapist and Swim Trainer
Erez finished his hydrotherapy studies in 1998 and has worked in the “TelHashomer” Hospital in Israel for 2 years. Erez specialised in working with post
trauma and breath-related issues where he developed his unique Breath-training
technique. Breath training can help overcoming medical issues such as Asthma
and anxiety. Erez is also a Healing dance teacher and a Medical massage
therapist.
Enjoy the silence…
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
Erez
Erez Beatus
Chatswood
NSW
Public Speaking
We have long ago surpassed the limits attainable by purely physical excellence and are
now venturing into the terra incognita of our mental potential
Aharon Solomons
Exploring Human potential between two
breaths
Erez Beatus has held the world record for FreeDiving in 2001.
He can hold his breath for over 8 minutes and can dive to
over 75m (245ft) on a single breath.
FreeDiving:
Over the last couple of decades the sport of FreeDiving (Apnea) has
been one of the fastest growing sports in the world. From a “Crazy
male dominant” sport it has developed into a worldwide
phenomena with over 200 competitions held each year.
We have surpassed the point where physiology is the only limit for
our performance and have learned how to harness the power of our
mind to achieve things that are still considered impossible by
modern medicine.
In this talk, Erez will shed light on the various aspects of FreeDiving
- from its origins to the most current world records and Mental
programming techniques used by top athletes.
Erez will discuss the Human dive response which allows a Freediver
to dive deeper than 200m (700ft) on one breath and hold his breath
for over 11 minutes without experiencing any brain damage.
Topics covered:
✴ What is FreeDiving
✴ FreeDiving Physiology and the Dive response
✴ Psychology of Performance - Mental management
✴ Exploring human potential
Underwater photo by Erez
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
© Timo Jatu
The content Erez delivered was
fascinating and has left us with the
desire to explore our breath and
our potential.
Doing this workshop has sparked
a real passion for learning more.
Erez Beatus
Chatswood
NSW
Public Speaking
As we breathe around 17,500 times a day, 365 days a year we should be considered
“Experts” in the field… unfortunately this cant be further from the truth.
Breath Enhancement for improved
performance
Do you want to create a more productive and harmonious
workplace?
Benefits:
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•
•
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Simple, easy to master, result oriented tools for enhancing
productivity by Improving focus, relaxation and breath
efficiency.
promote relaxed and flexible staff able of providing service /
results.
Reduce absenteeism due to high moral and energy.
Reduce stress levels in the team to increase productivity.
In this talk, Erez will shed light on the various aspects of breathing
and its effect on all the systems in our body, including the way our
senses get affected by inefficient breathing.
We will introduce performance limiting and performance enhancing
mechanisms and will develop strategies that will enable each
individual member of the team to perform at his /her peak by
streamlining the breathing process.
Topics covered:
“it was a great workshop
conducted by Erez from APNEA
Australia. He has a great
teaching style not only when
working with groups but also
when working one on one,
giving individual feedback to
improve weak points”
Rob Hosgen
WA Undersea club
✴ Breathing physiology
✴ Breathing as a habit
✴ The full breath
✴ Maximising your breath potential
✴ Breathing for stress management
✴ Performance limiting factors / Performance enhancing factors
✴ Visualisation techniques for reducing stress and improving Self
image.
✴ Breathhold training- introduction to the sport of Freediving
By the end of the talk the participants will have a much better
understanding of their breathing, ways to control stress and
practical ways to measure and reduce stress.
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
Doing this workshop has sparked
a real passion for learning more.
Erez Beatus
Chatswood
NSW
Public Speaking
Nothing great was never achieved without enthusiasm
Ralph Emerson
Think Deep - Mental programming for Success
discover a method to strengthen your self image as a winner
Benefits:
• Discover what drives you and your team.
• Master your own mind to enhance productivity and efficiency.
• Pinpoint your limiting factors and find ways to overcome them.
• Discover how a small change in perception can generate a huge
shift in results.
In this talk, Erez will share insights into achievement. He will
describe his path from the conception of breaking a world record to
actually achieving it within 8 months!
Erez
He will walk you through the different performance limiting factors
and will provide ways to turn them into strengths.
✴ The three Performance limiting factors
✴ Developing a good self image
✴ Setting goals- the right way
By the end of the talk the participants will learn to observe their
strengths and weaknesses and develop a strategy that will lead them
into becoming more balanced and focused.
The content Erez delivered
was fascinating and has left
us with the desire to explore
our breath and our
potential.
Thank you
Inhale - Exhale
Personalised breath training for Executives.
This Hands-on training will teach you how to maximise your potential
by enhancing your breathing. Improve creativity, focus and speed by
utilising proven techniques.
✴One on One time to pinpoint and eliminate breathing flaws that are
limiting your potential.
✴The full breath - Explore the three stages of the breath.
✴Kumbhaka - Not just a word. Free your breath,power and unlimited
energy to succeed
Doing this course has sparked
a real passion for learning
This workshop can be complimentary to the other two talks and
more.
is aimed at small groups or individual training.
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
Erez Beatus
Chatswood
NSW
Public Speaking
There is nothing in the world more soft and weak than water, yet for attacking things that are
hard and strong there is nothing that surpasses it, nothing that can take its place.
Lao Tzu
Exploring the oceans on a single Breath
FreeDiving Underwater photography
Scope:
• What is FreeDiving
• The limitations and opportunities of taking photos while Freediving
• Gear
• Techniques
• Creativity
In this talk, Erez will share insights into the world of Underwater
photography. Erez is an award winner Underwater photographer that
has been taking photos for many years. Erez has held the world
record for FreeDiving and uses that skill to capture stunning
underwater shots
Erez will share stories from his travels and shoots to exotic locations
such as the Red sea, Tonga, Hawaii, south east Asia, the Ningaloo
reef and south Australia
© Erez
© Erez
All photos
© Erez Beatus
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
Erez Beatus
Chatswood
NSW
Presentation options:
The most common types of talks are listed below.
All programs are totally customisable based on clients budget and needs.
Costs:
• “TED type” talk (20 minutes): AU$2100
• Workshop- 45-60 minutes
• up to 60 participants - AU$3000
• 60+ participants - AU$50 per participant
• Workshop- 2 hours
• up to 60 participants - AU$3400
• 60+ participants - AU$55 per participant
• The investment for One on One executive training is
available on request.
All talks are accompanied by amazing underwater
videos and pictures taken through the last 15 years of
Experience.
Longer workshops (full day including breath-hold
training session for small groups) can be organised upon
request.
Your presentation on the physical
and mental benefits of
incorporating breathing
techniques in our daily lives was
eye opening and very informative
Pascoe Partners
Erez will be happy to answer questions - please do not
hesitate to approach him on: 0406 624 528
For myself and our staff to
experience the actual benefits of
“Breath Hold Techniques”
demonstrated left us all amazed at
the outcome.
Underwater photo by Erez
"Listen, are you breathing just a little and calling it a life?"
Mary Oliver
Call Erez Today to schedule a Workshop or a talk
1300 550 787
www.erezbeatus.com
Erez Beatus
Chatswood
NSW
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