Trauma Informed Environments M. Bennington-Davis, M.D., M.M.M. October 2014 Y|Üáà? WÉ aÉ [tÜÅ • Sometimes our systems disenfranchise the very people we hope to serve • This is borne out in missed appts, dropped medications, therapies that don’t seem to work • When this happens, we often blame the patient • If we change our view, everything else changes too • Engagement in treatment increases dramatically • Job satisfaction increases • Health improves When you change the way you look at things, the things you look at change Let’s reconsider how we view our services, our clients, and ourselves … • Trauma-informed services take into account an understanding of trauma in all aspects of service delivery and place priority on the individual’s safety, choice, and control. Such services create a treatment culture of nonviolence, learning, and collaboration. • Utilizing a trauma-informed approach does not require disclosure of trauma. Rather, services are provided in ways that recognize the need for physical and emotional safety, as well as choice and control in decisions affecting one’s treatment. TIP is more about the overall essence of the approach, or way of being in the relationship, than a specific treatment strategy or method. Trauma informed practice guide BC Provincial Use Planning Council WHAT DO WE MEAN BY TRAUMA? . “Traumatization occurs when both internal and external resources are inadequate to cope with the external threat.” Van der Kolk Those we seek to serve More than ¾ of Medicaid recipients have had experiences of trauma and violence during their childhoods. We serve people exposed to trauma, violence, and overwhelming chronic stress, particularly as children, affecting neural development. These experiences call forth a range of responses, including the easy triggering of fight/flight/freeze, intense feelings of fear, loss of trust in others, chronic hypervigilance, a decreased sense of personal safety, feelings of guilt and shame, and difficulty engaging in traditionally administered healthcare services. TRAUMA SHATTERS OUR EXPERIENCE OF REALITY AND SHATTERS THE SENSE THAT WE CAN UNDERSTAND, MANAGE, AND FIND MEANING IN OUR WORLD What have we used the brain for? 100,000 years: Homo Sapiens Hunter/Gatherer 5,000 years: Recorded history Building civilization 250 years: “Modern” civilization Here’s How the Brain Develops • The brain needs safe experiences to thrive • It grows, is “pruned” and learns • It forms connectomes Life and coping can affect genes Events in the environment can turn genes on or off This may mean that environmental events may impact subsequent generations through epigenetic markers. EPIGENETICS The Adverse Childhood Experiences Study (ACES) Largest study ever done examining effects of adverse childhood experiences over one’s lifespan (>17,000 people) Majority were >50 yo, white, and attended college Original study done in California www.acestudy.org ACES Results Abuse: Emotional 10% Physical 26% Sexual 21% Neglect: Emotional 15% Physical 10% Household Dysfunction Mother treated violently 13% Mental illness 20% Substance abuse 28% Parental separation or divorce 24% Household member imprisoned 6% Two-thirds had at least one ACE ACEs tend to occur in clumps ACES Deadly Outcomes ACEs influence the likelihood of the 10 most common causes of death in the U.S. With an ACE score of “0”, the majority of adults have few, often none, of the risk factors for these diseases With an ACE score of 4 or more, the majority of adults have multiple risk factors for these diseases or the diseases themselves Top Ten… Heart disease Alzheimer’s disease Chronic respiratory Diabetes disease Nephritis Stroke Influenza and pneumonia Unintentional injuries Suicide Cancer Positive, linear correlation between ACEs and health problems Smoking COPD Hepatitis Depression Attempted suicide Health problems Teen pregnancy and teen Cardiac disease Diabetes Fractures Obesity Alcoholism Other substance abuse # ACEs paternity Sexually transmitted diseases Occupational health Poor job performance Twice as likely to smoke Seven times more like to be alcoholics Six times more likely to have had sex before the age of 15 Twice as likely to have been diagnosed with cancer Twice as likely to have heart disease Four times as likely to suffer from emphysema or chronic bronchitis Twelve times as likely to have attempted suicide Five times more likely to be involved in IPV or get raped Ten times more likely to have injected street drugs ACEs score of 8 gives four co-occurring problems Hypervigilance Epinephrine (adrenalin) Action, not thought Cognitive diminishment Cortisol Increased aggression Loss of impulse control Beta-endorphins Speechless terror Stress Response to RECURRENT THREAT • • • • • Reset CNS Traumatic re-enactment Aggression become chronic Dissociation is common Chronic hyperarousal interferes with cognitive clarity • Loss of (or failure to develop) affect modulation The wear-and-tear on the body and brain resulting from chronic over-activity or inactivity of physiological systems that are normally involved in adaptation to environmental challenge Extreme poverty, repeated abuse or neglect, Growing up in families facing economic hardship can produce elevated cortisol levels that may stay elevated even after conditions have improved. Even infants and young children are affected by significant stresses that negatively affect their family and caregiving environments Emotional Brain (Restak, 1988) Between Stimulus and Response Very Fast Sensory Thalamus Amygdala S Stimulus (LeDoux, 1996) Between Stimulus and Response Cortex Hippocampus Sensory Thalamus Very Fast Slower Amygdala S Stimulus Response (LeDoux, 1996) Between Stimulus and Response Cortex Hippocampus Sensory Thalamus Very Fast Slower Amygdala S Stimulus Response (LeDoux, 1996) Between Stimulus and Response Cortex Hippocampus Sensory Thalamus Very Fast Slower Amygdala S Stimulus Response (LeDoux, 1996) Between Stimulus and Response Cortex Hippocampus Sensory Thalamus Very Fast Slower Amygdala S Stimulus Response (LeDoux, 1996) Play In Panksepp JP (1998): Affective Neuroscience: The Foundation of Human and Animal Emotions, Oxford, New York Play and Fear In Panksepp JP (1998): Affective Neuroscience: The Foundation of Human and Animal Emotions, Oxford, New York Between Stimulus and Response Cognitive engagement Social Environmental Intervention Hippocampus Sensory Thalamus Neuroregulatory Intervention Cortex Very Fast Psychopharmacology Slower Amygdala S Stimulus Response (LeDoux, 1996) HYPERVIGILANCE… • Changes the way you view the world Hypervigilance is an enhanced - literally state of sensory sensitivity accompanied by an exaggerated intensity of behaviors whose purpose is to detect threats. Hypervigilance is also accompanied by a state of increased anxiety which can cause exhaustion. Other sx include: abnormally increased arousal, a high responsiveness to stimuli, and a constant scanning of the environment for threats Physically Abused Children See Anger Where Others See Fear Pollack, 2005, courtesy PNAS The behavioral and emotional adaptations that maltreated children and adults make in order to survive are brilliant, creative solutions, and are personally costly. Jennifer Wilgocki, MS, LCSW What we see • Aggression and low impulse control in new situations or with new people • Power struggles and fear in the context of rule enforcement • Disengagement • Interpretation of safety enforcement as predatory • “Minor” events precipitating catastrophic reactions Changing gears a little… • Physiologic changes during F/F/F… – Increased heart rate – Increased BP – Increased respiration • Do you run because you are afraid or are you afraid because you run… (Kohut) Stress Research from Jerusalem • Ariah Shalev at Hadassah Medical School – Survivors of suicide bombers • Following ER treatment – Those that do not develop stress symptoms are able to decrease heart rate, calm, quiet their bodies – Those that do develop stress symptoms still have hyperarousal, high heart rates, high blood pressure • Regulated states appear to be correlated with decreased likelihood to develop stress syndromes How do you “center” yourself? • Deep, slow breaths • Concentrate • Meditate Goals of the Treatment setting •Maintain Regulating State •Prevent Re-experiencing States •Build Cognitive Structures that allow choices Saxe, 2001 A responsive environment will • Facilitate physiologic calm • Avoid triggering the fight/flight/freeze response • Encourage thinking, problem-solving, decision-making, collaboration What does YOUR environment do? • • • • • • • Welcoming atmosphere? Pleasant physical environment? Kind, respectful people? Listening skills? Choices and individualized treatment? Clear communication on many levels? Hopeful staff members? Physical Environments Have an impact on attitude, mood, and behavior Physical environment is the program as much as groups, routines, and therapy Its manipulation by skilled staff becomes an essential aspect of the educational process Strong link between physiologic state, emotional state, and the physical environment What does YOUR environment say? Language and Vocabulary failed refuses alleges denies noncompliant claims Coercion… overt and covert Microaggressions Rigid or confrontative approaches Rules, rules, rules Confusing information Secrets/lack of transparency Loss of control Punitive attitude when something goes wrong Directive staff language Judgmental aura On Stage: Treating each other well How staff treat each other is not a secret How staff treat each other has an impact on those they serve How staff treat each other sets the cultural norm Respect is contagious Healthy Provider Response to upset behavior • Reinterpret through the lens of trauma exposure • Avoid over-reacting • Avoid power struggles • Lean into service • Find the distress • Open up communication This sometimes feels counterintuitive… Parallel Process Collective disturbance We do unto others as is done to us Coercion is infectious So is respect Response to organizational trauma Hypervigilance Easily triggered Sense of community Cultural norms Deep democracy: having a voice Bloom and Farragher 2011 Bloom and Farragher 2011 Five Squirrels Donald Geisler 2005. “Meaning from Media: the Power of Organizational Culture”. Organization Development Journal 23 (1): 81-83. SAFE! • • • • • • Control Respect Influence Information Reassurance Hopefulness "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou You never know when you’re making a memory… --Rickie -Rickie Lee Jones Feel free to contact me! [email protected]
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