Strongman Corporation:
Alaska State Strongman/Strongwoman Championships
July 30th, 2017
(North American Strongman Inc. Membership Required of all Contestants)
Contest Level: NAS Level 1, State Championships
PROMOTER: Masters of Iron: Wesley Powell (907) 982-6337
AlaskaFit Productions: Garry Lodoen (907) 441-1959
ENTRY FEE: $65.00, $35.00 Teens - please make checks payable to AlaskaFit Productions
DATE/ TIME: Saturday, July 29th, 2017. Start time: 01:00pm
WEIGH-IN:
Friday, July 28th, 2017, 6:00 pm – Masters of Iron
Late Weigh in Saturday July 29th, 11:00am
(Alternate arrangements must be made in advance)
VENUE:
Masters of Iron Gym, 1100 S Colony Way, Palmer, AK 99645
(907) 746-5438
DIVISIONS/
WT CLASSES:
Men’s Open (LW Under 200, MW 201-230, HW 231+),
Men’s Novice (LW Under 200, MW 201-230, HW 231+)
Teens, Women (LW Up to 140.4, HW Over 140.5), Men’s Masters (over 45)
EVENTS:
Truck Pull - Time
Keg Toss - Reps
Axel Press - Max
18’ Deadlift - Reps
Atlas Stones - Time
SEE RULES BELOW
AWARDS:
1ST -3RD Swords/Medals (#of athletes determines # of prizes) - This competition is an NAS Level
ONE event. The top 1 placing in each Open Division Class will qualify for the NAS National
Championships.
***WEIGHT CLASSES MUST HAVE AT LEAST 3 ATHLETES OR THE WEIGHT CLASS
WILL BE COMBINE WITH THE NEXT HIGHEST CLASS***
ENTRY DEADLINE: Must be received by July 22nd, 2017
****LATE ENTRIES WILL $125.00 NO EXCEPTIONS****
MAKE CHECKS PAYABLE TO: AlaskaFit Productions
Refunds on case by case basis for military service or medical.
Strongman Corporation:
Alaska State Strongman/Strongwoman Championships
July 29th, 2017
By entering this contest I realize that a Strongman Contest of this nature is a dangerous sport
where serious injury and/or death may occur. In consideration of my entry, I hereby waive all
claims for myself, my heirs, executors, administrators, and assigns against any/ all staff, officials,
sponsors or organizations however remotely connected with Strongman Corporation Inc., Dione
Wessels or AlaskaFit Productions which may occur while traveling to and from this contest and
while participating in this contest. I further agree to hold harmless, waive and release rights
(photo, name and likeness), for media (newspapers, TV, radio, and/ or magazines). I have
carefully read this information and understand it. I thus affix my signature below.
NAME:_____________________________________
AGE/ DOB: _____________________
ADDRESS: _________________________________
PHONE: ________________________
CITY: _____________________________________
STATE: _____ ZIP: _______________
WT CLASS: __________
E-Mail:______________________________________________________________________
SIGNATURE:________________________________________________________________
(Parent or guardian signature required if contestant is under 18 years of age)
Mail Form and Check to:
AlaskaFit Productions
P.O. Box 110771
Anchorage, AK 99511
EVENTS – All events subject to change without advanced notice
***Upon equipment failure or other unforeseen, Crucifix Hold will be substituted. Weights
will start with 15lb ammo cans for women, 20lb ammo cans for men***
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Weight Classes:
-
Men’s Open (LW Under 200, MW 201-230, HW 231+),
Men’s Novice (LW Under 200, MW 201-230, HW 231+)
Teens
Women (LW Up to 140.4, HW over 140.5)
Men’s Masters (Over 45)
Event 1: Truck Pull
Men’s Open
- Kenworth Towing Semi, approx. 20,000lbs
Women’s and Men’s Subclasses - Ford Tow Truck, approx. 12,000lbs
Athlete will begin strapped into a harness, attached to the vehicle, with one hand on the starting line.
Athlete will use a tow rope and harness until the front of the vehicle breaks the finish line 60’ away. Time
limit will be 2 minutes.
Event 2: Keg Toss for Reps
Men’s Open
- 50lb regular size keg
Women’s and Men’s Subclasses - 25lb pony keg
60 seconds for as many completions as possible. Height will start at 10’ for women and men’s subclasses,
12’ for men’s open
Event 3: Axel Press Max Effort
Men’s Open
- 175lbs
Women’s and Men’s Subclasses - 125lbs
60 second time limit per attempt. Weight will increase by 10lbs per round. Hands can be on the axel to
start. Axel must be picked up into press position and pressed from standing position. Reps are counted
from standing position. Full lockout (Lockout will be: Elbows locked, feet even, hips in-line with
shoulders and ankles, knees locked) must be achieved for the rep to count and the athlete must wait for the
referees signal to lower the weight.
Equipment Allowed:
Belt, chalk, knee wraps or sleeves, wrist wraps, fore-arm sleeves
Event 4: 18’ Deadlift for Reps
Men’s Open
- 550, 600, 650
Men’s Novice - 400, 450, 500
Teenage Men
- 400
Women
- 400, 450
Men’s Masters - 500
The time starts at "GO". Start with hands gripping the axel. Full lockout (Lockout will be: Elbows locked,
feet even, hips in-line with shoulders and ankles, knees locked) must be achieved for the rep to count and
the athlete must wait for the referees signal to lower the weight.
Event 5: Atlas Stones onto platform (weights indicated are max stone weight per class)
Men’s Open
- 247/287/325
Men’s Novice - 171/188/263
Teenage Men
- 171
Women
- 171, 188
Men’s Masters - 247
One minute for as many successful completions as possible. The time starts at “GO”. Stone will be picked
up off the ground and placed onto platform. Competitor will have 4 stones of increasing weight (Approx
40lbs per stone). Platform height will be approximately: 48” for men, 40” for women