Item CHO Grams Item CHO Grams Juice Entrée`s Orange Juice 14

Item
Juice
Orange Juice
Apple Juice
Apple Cherry Juice
Grape Juice
Fruit (varies on size of fruit)
Apple
Orange
Banana
Tangerine
Grapes
Peach
Applesauce
Pear
Fruit Coctail
Strawberry
Cereal (1oz) Bowl Pack
Frosted Mini Wheat
Rice Krispies
Rasin Bran
Golden Graham
Cinnamon Toast Crunch
Cheerios Honey Nut
Cheerios WG
CHO Grams
14
14
14
18
34
19
30
13
18
12
14
14
13
11
23
23
27
24
22
22
20
Item
Entrée's
Apple fruit muffin
Banana Bread
Biscuit
Blueberry fruit muffin
Breakfast Pizza
Cheese Stick
Chicken Biscuit
Cinnamon Roll
Cinnamon Toasty Biscuit
Graham Stick
Maple Waffles
Pancake/Sausage on a Stick
Sausage Biscuit
Scrambled Eggs & Cheese Toast
Yogurt 4oz Cup
White Milk
Chocolate Milk
CHO Grams
37
44
27
36
24
1
39
36 Icing ~10-15
29
21
38
19
27
14 per slice
20
11
23