If you’re having sex with a woman and want to avoid a pregnancy, what can you do? Types of contraceptive methods for men Talk to your partner about contraception. Ask if she is using, or wants to use, any. 1 or fewer pregnancies per 100 women a year. If you’re in a committed relationship both of you should get a sexual health check up before you ditch the condoms. Condoms are the best method of contraception that protect against STIs (sexually transmissible infections) like chlamydia, gonorrhoea and HIV. MOST EFFECTIVE 2-15 pregnancies per 100 women a year, depending on correct use. About 30 pregnancies per 100 women a year. Vasectomy One-time procedure. Permanent. Nothing to do or remember. “Outercourse” – not having sexual intercourse Try other sexual activities, or abstain completely. Small risk of sperm entering vagina if rubbing or wanking together naked. Male condoms Use every time when having sex. Use with lube to be most effective. Withdrawal Requires self-control to pull out. Risk of pregnancy from sperm in pre-cum. LEAST EFFECTIVE Condoms Condoms come in different lengths, widths, colours, tastes and textures. There are a number of brands you can choose from. Make sure it’s a known brand and medically approved rather than gimmick condoms. Brands like Durex, Ansell, Marquis, Shield and Gold Knight are all well tested. Check out different types and sizes until you get a comfortable fit. Condoms can help guys maintain their erections, and last longer. If you’re new to condoms, try them on your own until you’ve got your hand in! You can get up to 144 condoms on a $3.00 script from Family Planning or your GP. You can buy condoms at chemists, supermarkets, petrol stations etc. Allergic to latex? You can buy non latex condoms from the Family Planning webstore - www.familyplanning.org.nz. The low down on lube Lube can make sex more pleasurable. Condoms are less likely to rip = safer. It reduces the chance of chaffing or tearing inside a woman’s vagina. Use water based lube like KY, wet stuff. (Oils are bad for condoms = more likely to rip.) You can buy lube in tubes or sachets from chemists and supermarkets. What can you do if the condom breaks or slips, or you didn’t use any contraception? ECP – Emergency Contraceptive Pill – can be taken up to 72 hours after sex. The sooner it’s taken the better it works. Get it from Family Planning, your doctor, and Emergency Clinics. You can also buy it from pharmacies without a prescription. (If it’s later than three days you can get helpful advice from Family Planning.) Contraception Men –What Should Know
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