Magnesium Diasporal®
Each person’s Magnesium requirement will be different depending on
their stage of life, health status, diet and environment.
Below is the recommended daily intake (RDI) of Magnesium for Australia
and New Zealand. However, we are all individuals and our requirements
can change due to genetics, stress, medications and illness.
Your Integrative Medicine Practitioner can individually assess your
Magnesium requirements and tailor dosing to your needs. This dosing
may vary during different phases in your life.
Recommended Daily Intake (RDI)
of Magnesium
Stage of life
RDI
Adolescent boys
9-13yr240mg/day
14-18yr410mg/day
Magnesium-Diasporal® reduces Migraine
attacks by 45%
1.0
Number of Migraine Attacks
How much Magnesium do I need?
1.00
0.8
0.6
Magnesium
0.55*
Placebo
0.4
0.2
0
*p < 0,05
Magnesium-Diasporal®
(2 x 300 mg /day)
Placebo
In a double blind, placebo controlled study on 30 patients with migraine,
who were supplemented over a 3 month period with MagnesiumDiasporal® (providing 600mg Magnesium per day).
Results showed the frequency and severity of migraine attacks was
significantly reduced using Magnesium-Diasporal®.
[Köseoglu E et al. Magnesium Research 2008; 21 (2): 101-8. No sponsor noted.]
Adolescent girls
9-13yr240mg/day
14-18yr360mg/day
Adult Men
19-30yr400mg/day
31-50yr420mg/day
>50yr420mg/day
Adult Women
19-30yr310mg/day
31-50yr320mg/day
>50yr320mg/day
Pregnancy
14-18yr400mg/day
19-30 yr350mg/day
31-50yr360mg/day
Lactation
14-18yr360mg/day
19-30yr310mg/day
31-50yr320mg/day
[Australian National Health and Medical Research Council (NHMRC) and the New Zealand
Ministry of Health (MoH).. www.nhmrc.gov.au]
Each 5.5g sachet of MagnesiumDiasporal® contains:
Magnesium 400mg (from citrate).
Pack size: 20 sachets totalling 110g
Not all Magnesium supplements
are the same.......
Therapeutic Magnesium-Diasporal®
Clinically Trialled
Optimal delivery
- excellent absorption and
intracellular bioavailability
Proven to improve Magnesium status fast
High strength 400mg dosage
Used therapeutically worldwide.
Pure Magnesium
(no competing vitamins or minerals)
Features:
Suitable for diabetics
Sugar-free, naturally sweetened with Stevia
Great tasting - excellent compliance
Magnesium is a very important
mineral for our health and
wellbeing, yet we may be depleted
Not all Magnesium supplements
are the same....... Always ask your
practitioner for
Magnesium-Diasporal®
Clinically Trialled
Therapeutic MagnesiumDiasporal® for rapid absorption
into the cells:
Supports daily energy levels
Supports healthy nervous system
and heart function
Relief of stress and nervous
tension associated with PMS
Relief of menstrual symptoms
Managing migraine headaches
Healthy glucose metabolism
Available only from your practitioner
www.biopractica.com.au 651 Portrush Road, Glen Osmond SA 5064 (AU) 1300 551 077 (NZ) +64 9 845 1245
Available only from your practitioner
Magnesium Diasporal®
Magnesium-Diasporal® significantly
improves clinical symptoms of pain and
cramps associated with menstruation
Menstrual Symptoms
32
30
Very Strong
20
25
Strong
21
26
Every living cell needs Magnesium to
produce energy
Weak
None
10
6
0
7
4
1
Begin
End
An observational clinical study involving 64 women supplemented with
Magnesium-Diasporal® (providing 600mg Magnesium per day), showed
a significant reduction in dysmenorrhoea symptoms such as pain, cramps,
and menstrual migraine.
Baghurst KI et al. Nutrition Research, vol 11,23-32. CSIRO 1991.
0.30
Placebo
Magnesium-Diasporal®
0.25
Magnesium Oxide
0.20
0.15
0.10
0.05
0.00
6
12
18
24
hours after administration
A placebo controlled randomised study of 51 healthy individuals who
received 300mg of Magnesium from either Magnesium-Diasporal®,
Magnesium oxide or placebo; showed the Magnesium-Diasporal®
group had significantly higher increases in intracellular Magnesium.
[Axel Nestler, Jürgen Vormann and Martin Kolisek. Presented at Experimental Biology 2012, San
Diego, USA.]
Diet and lifestyle factors can deplete our
Magnesium stores
CSIRO research suggests 50% of Australian men and 39% of Australian
woman are not getting enough Magnesium in their diet to begin with. There
is also a concern that those who are getting enough from their diet, may
become depleted from factors which can cause problems with Magnesium
absorption, or cause excessive loss of Magnesium through the urine.
Factors which may decrease Magnesium:
∑ Aging
∑ High calcium
∑ Alcohol
∑ Heavy metals
∑ Coffee
∑ Health conditions
(eg. Blood sugar and gastrointestinal conditions or kidney disorders)
∑ Diarrhoea
∑ Certain drugs
∑ Insufficient dietary intake
∑ Excessive dietary fats and sugar
∑ Stress
(eg. Diuretics, antibiotics)
∑ Excessive sweating
Clinically Trialled
Proven Bioavailability
Therapeutic Results
Always read the label.
Use only as directed. If symptoms persist, consult your healthcare practitioner.
Magnesium-Diasporal® has proven
absorption into the body’s cells to
quickly and effectively improve
Magnesium levels.
-0.05
[Köseoglu E et al. Magnesium Research 2008; 21 (2): 101-8. No sponsor noted.]
Magnesium deficiency is far more
widespread than previously thought
50% of Australian men and 39% of
Australian women are not getting
enough magnesium in their diet.
Not all Magnesium supplements
are the same.......
change in intracellular ionized
Mg concentration
Number of Patients
40
Why is Magnesium so important?
Magnesium is essential for more than 300 biochemical reactions in the
body. It helps maintain normal muscle and nerve function, helps to keep
our heart healthy and our bones strong. Magnesium supports normal
blood pressure in healthy people, supports healthy glucose metabolism
and is important for maintaining energy production, supporting active
lifestyles.
Magnesium-Diasporal® supports:
∑ Energy production and an active lifestyle.
∑ Migraine headache management.
∑ Cardiovascular health.
∑ May assist in the maintenance of normal blood pressure
in healthy individuals.
∑ Healthy nervous system function.
∑ Muscle and nerve function.
∑ Healthy glucose metabolism.
∑ Bone mineral density.
∑ Stress, nervous tension and mild anxiety associated with PMS.
∑ Cramps and pain associated with menstruation.
∑ Healthy pregnancy.
Foods providing Magnesium
Green vegetables such as spinach are good sources of Magnesium
because they contain chlorophyll (which gives vegetables their green
color) and chlorophyll contains Magnesium. Some beans and peas
(legumes), nuts and seeds, and unrefined wholegrains are also
good sources of Magnesium. White flour (many breads and pasta)
and processed foods are often poor sources of Magnesium and can
decrease our Magnesium levels even further. Research suggests we may
not getting enough Magnesium from our diet.
Always read the label.
Use only as directed. If symptoms persist, consult your healthcare practitioner.