Charge HR 101
Charge HR 101
Navigating Charge HR
Press the button to see your daily activity stats
and real time heart rate.
Charge HR 101
Charging
Charge HR battery life lasts up to 5 days and will take
1-2 hours to charge.
Charge HR 101
Keep it clean & dry
After activities where you sweat or your wrist gets wet,
clean and completely dry both your wrist and the band
before re-wearing.
Clean your Charge HR regularly with a mild soap-free
cleanser like Cetaphil or Aquanil.
If you notice skin irritation, please remove the device.
For more information, read the full Wear and Care Tips.
Charge HR 101
Wearing
Charge HR it is sweat, rain and splash proof.
However, the device is not swim proof or
showerproof. With any wearable device, it’s
best for your skin if the band stays dry and
clean.
To track heart rate, your band should lay flat, a
finger’s width above your wrist bone.
For better readings during exercise, wear the
band higher up on your wrist—about 2-3 finger
widths above your wrist bone.
Charge HR 101
Heart rate
146
130
118
110
Charge HR tracks your heart rate all day and during
exercise. See your heart rate on display. When you
exercise, the heart icon shows which zone you are in.
In Peak zone
92
In Cardio zone
70
In Fat Burn zone
You can also set a custom heart rate zone under your
Account Settings.
Charge HR 101
Track exercise
Start and stop exercise tracking on your Charge HR by
holding down the button until it vibrates.
Track run stats
You can also get summaries of your pace, heart rate
zones and routes when you run or hike with your
phone using Charge HR and the Fitbit app.
From Track Exercise, tap on the stopwatch to start
MobileRun.
Charge HR 101
Track sleep
Charge HR can automatically track your sleep. Just
wear it to bed!
You can also manually log your sleep start and stop
using the Fitbit app, or by pressing and holding the
button until it vibrates.
Charge HR 101
Call notifications
Charge HR can receive notifications for phone calls.
Charge HR will vibrate and show the name or number
of the caller.
Turn notifications on or off from your Account Settings.
See a list of compatible mobile devices.
Charge HR 101
Customizing
Clock face style
Goals
Display Options
Silent alarms
Start customizing your Charge HR by going to your
Account Settings on the web or the Fitbit app.
You can also reorder how your stats appear on the
display and select which stat appears when you double
tap the device.
For more information, ask the Community or visit
Fitbit Help.