Including the nutrition initiatives executed at the Dingwall Trust and their wider applications Residential care and protection facility for children and young people o Family-style homes o Up to 17 years Care to independence service (Launch) ◦ Community based support ◦ 15-20 years Health issues are increasing in our younger generation Environment + role models = dietary habits Habits = health Poverty food insecurity: Current NZ stats… ◦ Not enough food ◦ Not enough nutritious food ◦ Poverty impacts diet and is linked to poorer health outcomes (1) ◦ Low income families are more likely to purchase processed cheaper foods & starchy foods (2) 1. Poverty, Children’s Commissioner’s Expert Advisory Group on Solutions to Child. (2012). Solutions to Child Poverty in New Zealand: evidence for action. 2. Wynd, D. (2011). Hunger for Learning: Nutritonal barriers to children's education. Auckland: Child Poverty Action Group Inc. Inadequate maternal diet ◦ Alcohol and substance abuse Inadequate infant feeding ◦ Breastfeeding ◦ Diluted/improperly prepared infant formula Lack of fortified foods Home stress Transitioning stress Tendencies to eat very quickly Preferences for processed or takeaway foods, often high in sugar Hoarding/stealing of foods Poor table manners across ages Cultural foods Poor body image Doesn’t want to eat – food aversions, bad feeding experiences Create a safe food environment that they feel comfortable in ◦ Don’t force feed ◦ Eat as a family around a table Reassurance around food Rejection doesn’t mean they don’t like it ◦ Set regular meal times for children ◦ Visual cues: have a fruit bowl on the bench ◦ Remind them that food is abundant ◦ Don’t give up on foods ◦ Try new textures Hoarding food ◦ Don’t discipline ◦ Keep a fruit bowl out, avoid locks on food cabinets, consider giving your child their own shelf for snacks ◦ Stick to a routine with food ◦ Leave hoarded food if possible Get them involved ◦ Ask them what they like and serve it up ◦ Helping with meal preparation Size Responsibility to build healthy habits Inconsistencies in diet Increased risk for nutritional issues and dietary habits Nutrition consulting Menu planning – shopping and recipe list Resources Development and supply of recipes Tracking changes in heights and weights Personal nutritional consultation Food education program ◦ Gardening and cooking lessons Contact [email protected] to purchase and support the program Challenges: • Limited budget • Lack of cooking skills • Lack of constant supervision Practical approach works best with young people • Preparing shopping lists – utilising what is already in fridge/pantry • Grocery shops • Cooking – in batches to save money Nutritional risk factors common for children entering care Very possible to change dietary habits Be mindful of the home food environment Make food budgeting a routine activity ◦ E.g. Poverty, inadequate diet, home stress, transitioning stress ◦ Persistence & understanding – dietary issues may be common ◦ Multifactorial approach – don’t give up ◦ Keep food environment safe and comfortable ◦ Role model, eat around a table ◦ Consider a home garden: fun, money saving, accessibility of produce ◦ Plan weekly menu – save time, money ◦ Check the pantry before food shop ◦ Get kids involved with food to help foster an interest Gardening and cooking are great bonding activities
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