ScottishPower offers great deals designed to save energy and help customers reduce their fuel bills COMPETITION Tian Tian ADOPT a panda A fantastic opportunity to adopt a rare animal and do your bit to help protect pandas throughout the world Yang Guang The two pandas feel very much at home in Edinburgh. Unlike other Zoos around the world where the environment for the giant pandas needs to be created, the climate in Scotland’s capital is very similar to that in their native habitat in Sichuan Province. Bamboo grows well here and the temperature and conditions suit them well. As part of the agreement, the RZSS gives a contribution to conservation research, which is urgently needed to secure the future of Giant Pandas. SPRING 2013 issue number 13 Our panda adoption pack includes Tian Tian Yang Guang nd of Scotla l Society a ic ering g ff lo o o yal Zo , we are o k R r o e w th n o Panda rvati To help t a Giant eir conse p th o d h a it w to ) ce (RZSS the chan y winner one luck 80). (worth £ een RZSS gned betw si s a isation w t n on organ reeme ti g a a v r ic r se to n Zoo in An his life Co dinburgh ese Wild E in to h s C a e d K for 17 and th nt Pan e in the U f two Gia v o li ift to g st e r for th are the fi urope. e pandas pairs in E e re th 2011. Th Guang ly e of on and Yang n ) o le d a n m a e s in year n Tian (f ew home iving, Tia to their n ll e Since arr w in ve settled (male) ha h. Edinburg 003 August 2 rn on 24 o b s rlier a a e w s ) e day n (Sweeti as born 10 w ), Tian Tia e in sh ang, (Sun e giant’ Yang Gu red gentl tu a -n d o o g ‘a and is • Certificate of adoption • Fact sheet about the Pandas • Invitation to special adopter events • Colourful stickers • Adopter’s badge • Bookmark • RZSS LifeLinks magazine three times a year • Name listed at the panda’s enclosure • 2 complimentary tickets to the Zoo in Edinburgh to visit the Pandas • Car window sticker Please email your entry to: [email protected]. Alternatively send your entry, marked ‘Green Spring 2013 Competition’ to Jenny Stewart, Stripe Communications, third floor, 86 Commercial Quay, Edinburgh EH6 6LX. The closing date is the 30 April 2013. Don’t forget to include your name, address, and contact telephone number. Visit www. edinburghzoo.org.uk/attractions/GiantPandas/ now for further information about the pandas and the other animals at Edinburgh Zoo. Terms and conditions Offer open to readers of Green aged 18 or over. Not open to employees of the Group or companies of which ScottishPower is part, their families, not to employees of their marketing agencies or their families. No purchase necessary. One entry per person, Entries must be submitted by email or post only and include the entrants name, telephone number and address to [email protected] Or Jenny Stewart, Stripe Communications, third floor, 86 Commercial Quay, Edinburgh EH6 6LX. Entries must be received by the closing date of the April 30th 2013 and clearly marked the Green Spring 2013 Competition. The winner will be correctly drawn at random on 1 May 2013 by a person independent to ScottishPower. There is one prize which is a one sponsorship of one of the Giant Pandas at Edinburgh Zoo. There is no refund available, no cash alternative is available and it is not transferable. Prize does not cover travel or accommodation to visit the Pandas. The sponsorship is also subject to the terms and conditions placed on its use by Edinburgh Zoo. Entry in to the competition is deemed acceptance of these terms and conditions. The winner will be notified by post as soon as possible after the draw. The judge’s decision is final and no correspondence will be entered into. For the winner’s name and hometown, send a SAE to Jenny Stewart, Stripe Communications, third floor, 86 Commercial Quay, Edinburgh EH6 6LX. Entrants will be taken to have consented to have their name, hometown and photograph published if required. The promoter is the Green Energy Trust, Cathcart Business Park, Spean Street, Glasgow G44 4BE. Adoption terms and conditions • • • • • • • Adoption benefits may be subject to change. Our animal collection is always evolving, therefore if your adopted species is withdrawn from our collection then you will be given the opportunity to choose another species to support for the remainder of your adoption year. Adoption applies to a species at Edinburgh Zoo or the Highland Wildlife Park and not an individual animal. More than one person can be named on the adopter certificate; however adopters will only receive one adoption pack and one invitation to the adopter event. Refunds cannot be given if adoption is cancelled mid-term. Names of adopters are listed at the animal enclosures for Silver to Platinum packages only (This may take up to 2 weeks). Bronze adopters do not receive this benefit. We reserve the right to refuse admission and/or cancel adoption or membership without refund if anyone behaves in a threatening or abusive way to our staff, contractors, visitors or animals. SCP4006 FEB 13 The Green energy magazine for you Contents Welcome THE GREEN ENERGY A New Year, TRUST A New Greener You Welcome to the new edition of Green which is full of great ideas, hints and tips for a new, greener you. At Green, we want to have the greenest year yet and so to help you on your way, we have included some environmentally friendly spring cleaning and decorating tips. Alison McKean , Senior Enviromental and Social Policy Manager at ScottishPower and Green Energy Trust Trustee 5 Animal Magic at Damhead Creek 6 Plan Bee 7 New Year - Greener lifestyle 8 VIBES and Green Awards 9-10 Tom Kitchin Q & A 11-12 Tom Kitchin Recipes 13 Hospicecare Branches Out What is the Green Energy Trust? 14 Sculpting a Future The Green Energy Trust is an independent charitable 15-16 Spring Clean help community based renewable energy projects get 17 Scout Huts and Electric cars off the ground. To date, over £1.5 million has been 18 International Green Awards/ Green Deal awarded - helping fund over 140 projects. What does it do? Who decides where the money goes? It can provide up to 50 per cent of the renewable The Trustees. They are: element of the project cost up to a maximum of The Green Deal has launched and we want to make sure you are kept right up to date on how this might affect you so we have summarised what the Deal could mean for you and your household. £25,000. Christine Davis / Chairperson Which technologies does it support? Professor Robin Wallace / Energy Systems Research It funds projects that advance renewable energy and that support communities through education It has been a busy few months and we have many new projects for you to find out about which you have helped fund through the Green Energy Trust. and public engagement. Renewable technologies supported include wind power, biomass, solar energy, ground and air source heat pumps and Also, don’t forget to enter our fabulous competition to win the chance to sponsor one of the pandas, Tian Tian or Yang Guang at Edinburgh Zoo. More details at the back of this edition. small-scale hydro technology. Institute Willie McGhee / Bioclimate Research & Development Professor Nicola Pearsall / Northumbria University Alison McKean / Senior Environmental and Social Policy Manager In this edition, we have launched the Green Forum and we want to hear what you think of the magazine and if and how you feel it could be improved. If you have a burning issue that you would like to get off your chest, then please contact us at [email protected]. How does it do this? Martin Mathers / Onshore Policy Manager for Every year the Trust generates an income of around ScottishPower renewables £150,000. This money comes from ScottishPower customers who chose to donate their dual fuel Apply online for a Green Energy Trust grant discount. Around £50,000 is available at each People seeking funding from the Green We hope you enjoy the first edition of Green for 2013. Trustees meeting. We would be interested to hear Energy Trust apply online as this is the most from our Green tariff customers who donate to environmentally friendly method. The application Best wishes the Trust on why supporting renewable energy is form has been designed to make the process easy Alison McKean important to them. Please email greenenergytrust@ to follow. Applications can be saved, edited and scottishpower.com with any comments, referring to printed right up to the submission date. There is “green spring edition” also an information icon to assist in application Tom Kitchin Q&A PLUS TWo delicious recipes PAGES 9-12 Green is written and designed for the Green Energy Trust by Stripe Communications , Scotland and printed by RR Donnelley. Opportunities to advertise in Green are available occasionally, subject to approval If you would rather read green online please let us know by e-mailing us at [email protected] The money for the Green Energy Trust is generated by the ScottishPower customers who chose to donate their dual fuel discount to the Trust.ScottishPower customers who chose to donate their dual fuel discount to the Trust. Produced with Cocoon Silk which is 100% recycled , FSC certified & chlorine free completion. SPRING 2013 Alison McKean 1 Funded Projects Throughout the UK FIND OUT MORE ABOUT THE TRUST trust, established in 1998. The Trust awards funds to We are really excited that celebrity Chef Tom Kitchin has revealed why he is so passionate about eating and cooking with seasonal produce. He also lets us know who he would invite to his dream dinner party and shares some of his favourite recipes so that you can try making them at home. 3-4 GREEN ENERGY 0800 027 7776 0845 279 7070 Where to find us The forms and the guidelines are all available at: www.scottishpowergreentrust.co.uk. It’s ENERGY EFFICIENCY LINE 0800 33 22 33 800 027 1002 really straightforward, but if you need any more help please phone 0141 568 3492 or email [email protected]. 2 The Green energy magazine for you Aberdeen’s new Cancer Support Centre FUNDED PROJECTS THROUGHOUT THE UK Westburn, Aberdeen, £16,000 Cancer Link Aberdeen North, better known as CLAN, opened a new cancer support centre in 2011. The Trust has provided money to support the installation of 69 Sharp Poly 220W Photovoltaic (PV) panels. The project had already installed 8kW Varisol DF-10 Evacuated tube solar collectors and a 10kW Daikin Air Source Heat Pump which means this new building is extremely energy efficient. Subsequent reduced running costs have increased The Green Energy Trust is committed to supporting good causes across the UK. In the past six months The Trust has funded over £70,000 into innovative community-based projects. The selected projects are committed to providing invaluable services in their local area and to spreading the word about energy efficiency. the centre’s capacity to offer more appointments and enhance cancer support services in the local area. Energy efficient hospice in Manchester Didsbury, Manchester, £9,916 Since 1992 Francis House has offered respite and end of life care for children with life limiting conditions and care for their families. The Trust provided funding towards the ‘installation of solar panels, which will be fitted with a public display Eco-friendly visitor centre at Butser Ancient Farm monitor to inform and educate families, staff and volunteers of the financial savings Hampshire: £18,900 and CO2 emissions’. Butser Ancient Farm features iconic Iron Age roundhouses and a Roman villa and recreates how people lived in Britain 2000 years ago. The project has been awarded funding by the Trust towards a log burnig biomass boiler. The boiler will provide the Green project to help the homeless in Derbyshire Ilkeston, Derbyshire, £3,430 space with heating and hot water. The Going Green project will install solar Rebuilding Maplebeck Village Hall Newark, Nottingham, £15,000 PV panels onto Derventio Community Hub, a brand new sports and community facility in the deprived area of Ilkeston For over a century the Maplebeck Village in Derbyshire, which will kickstart an Hall has been an essential amenity for the integrated energy efficiency programme, close rural community in Newark. The Trust including a public information display, has given funding towards the installation of educational workshops, service user 9kWp PV installation and a biomass wood created artwork and visits to projects which pellet boiler heating system. The project promote eco living and sustainability. is volunteer led and has involved much consultation and community input to the design of the new hall. This Page Top : Butser Ancient farm Roundhouses ABOVE : Volunteers Buster Farm Making Rochester’s Village Hall environmentally friendly Rochester, £7,220 Thanks to Trust funding Rochester Village Hall is installing PV panels to generate environmentally friendly electricity and raise awareness of renewable energy in the local community. Volunteers at the hall have become green champions within their local community and are committed to raising awareness of energy efficiency in the area. Opposite Page Clockwise from left: Clan House, Clan Volunteer Construction of Frances House, Solar Panels being installed. 3 4 The Green energy magazine for you PLAN BEE ANIMAL MAGIC AT DAMHEAD CREEK Big things are happening at Damhead Creek in Kent where plans for an upgraded gas-fired power station are well underway. the new development, ScottishPower is managing the natural growth of the vegetation to ensure it remains short enough to detract winter hibernating species from setting up home in the area. The method they are using is called Conservation Grazing, meaning that instead of bringing in machinery or control spraying the 6.2 hectare site both of which can be damaging to the Dave Allsop, ScottishPower’s Damhead Liaison Engineer 5 environment - 116 sheep, 47 goats and 7 horses will do the job. Heather Leggate and Karyn McCartney from Uddingston Grammar School, impressed the judges in the Eco Editors competition featured in the last magazine. ECO Editors is an innovative writing and environmental project opportunity to write an essay on their experiences for this magazine and they have won £500 for their school. bee project – keep up the good work! A well-proven, approved conservation technique, Conservation Grazing has been used by other leading wildlife groups and councils for similar purposes. The ground is now well maintained and the livestock, Our school has recently moved to a new building on a new site beside the River Clyde. Builders constructed an embankment to prevent the school from being flooded therefore leaving a bund as a potential site for an environmental project. One idea was to sow wild flower seed and create a habitat for bees. Bee populations have decreased significantly in recent years. This is a real concern as this will impact on world food production. different kind of meal at a new location. Having fostered close relations with the local community, the horses and sheep We bought wild flower seed, packaged it in small bags and sold it to staff and pupils in the school. The money raised was then put towards buying more, enough to seed the bund. were loaned to the project by a local farmer while the goats were purchased by the power station and will be gifted to the farmer for maintaining the health and welfare of the animals while on site. The local community support and willingness to provide animals for the trial was very much appreciated by the station project team. During a week in October many departments in the school did one or two subject related lessons on ‘Bees’. Maths taught us about hexagons and prisms, the shapes which make up a honeycomb. In Art we learnt ‘How a Bee Sees’. They find the colours blue, yellow and purple particularly attractive. In Geography we discovered that changes in our countryside and the way the land is farmed nowadays is destroying habitats and potential sources of food for the bees. Fewer hedgerows and wildflowers are having a huge impact on bee populations. The History department looked at the importance of bees in ancient civilizations as far back as the Egyptians and Modern Studies showed us how much our economy would suffer in money terms if bee numbers continued to decline. In English we studied poems about bees and Physical Education managed to get us to do the bee ‘Waggle Dance’ in the school Games Hall. Our teacher even dressed up as a bee. This event was great fun. A bee keeper, who is also a member of staff, spoke to all S1 pupils highlighting the importance of bees. He also let us try his delicious honey. We did individual research into the topic too, each pupil in first year producing a project which our teachers assessed. We are all now very knowledgeable about the importance of bees in our society, the factors which are affecting their survival and the impact it will have on us if their numbers continue to decline. which gives eco-conscious schools across the country the Congratulations girls – here’s your essay on your school’s having done their job, are ready for a But with additional land required for Carol Dunne Environment and Social Policy Manager ScottishPower pictured with Heather Leggate and Karyn McCartney. The success of this venture encouraged the school to introduce an S1 interdisciplinary project on ‘Bees’ as part of Curriculum for Excellence. Uddingston Pride, a local environmental group were contacted and were very keen to get involved .They donated money for seed and even helped with the sowing. The seeds grew very well over the summer and many bees were spotted collecting nectar and pollen. The success of this venture encouraged the school to introduce an S1 interdisciplinary project on ‘Bees’ as part of Curriculum for Excellence. This project has been a huge success and the school now plans to run it every year. The school continues to tackle this environmental issue. The Technical Department made planters this year for the playground and the Eco group planted these with flowers attractive to bees. Next session we plan to hang bee huts along the Clyde walkway which runs alongside our school. We have only made prototypes at present, but we are very pleased with the results. We hope to make many more of these. We also hope to link up with universities doing research on this topic. We think if other schools in Scotland got involved in this eco project, the impact would be even greater. The bee project has inspired our school to get involved in other green projects. The Eco Group have now created a school garden where we are attempting to grow our own vegetables. Compost made from weeds removed from our planters, grass cuttings and organic waste from our school kitchen are being used to fertilise our crops. We have also set up a rain barrel to collect rain to water our crops. We hope our eco-friendly activities will inspire other schools to get involved and help save the planet By Heather Leggate and Karyn McCartney Sound interesting? Get more information on our Eco Schools initiative by emailing [email protected] 6 The Green energy magazine for you New Year - New You LIVE A GREENER LIFESTYLE IN 2013 ostat Turn down the therm Many people don’t even realise that their home is too warm – how many times have you thrown open the windows when the heating was probably on. By turning down your thermostat by just one degree you could save money and energy. ENVIROCO LIFT GREEN GONG AT 2012 VIBES AWARDS Buy energy efficient appliances Back row from left, Bill Devlin, Emily Anstruther, Jim Boyd, Dickon Posnett, Mike Small. Middle row, Hugh Thompson, Graham Mutch, Chris Balance, Preston Gan, Bob Kinnaird. Front row, Steve Johnston, Caroline Darroch, Gary Mortimer, Alis Balance, Maggie Kelly, Calum Richardson. Has your washing machine packed in? You could use this opportunity to buy a more energy efficient appliance. Speak to your local retailer about your options. THE GREEN AWARDS Loads of washing after having family and friends to stay? Turn the temperature down to 30 degrees to save money and energy. Only a few bits and pieces to wash – switch to the half load setting. ol wash Co Traditionally New Year is the time to make resolutions usually these involve trying to lose a few pounds or give up bad habits. At Green Magazine, instead of committing to go on a 10 mile jog every evening, we have mapped out a few environmentally friendly resolutions. Making small changes to your daily routine is not as difficult as you think and can have a big impact on the environment and, more often than not, your bank balance. Here are some top tips for going greener in 2013. n ing iN Seaso Eat Fruit and vegetables that are in season are healthier, taste better and help the environment - especially if you buy locally. Try ordering some organic vegetable boxes from a local farm and may be try something new! Try your loca l arit y shop. Try your local ch charity shop. Next time you need some new clothes – head into a charity shop. You may be surprised at what you find there. Clothes that may have been thrown away available for re-use at a fraction of their original cost and you are contributing to a good cause at the same time. Use Freecycle : www.freecycle.org/group/UK/Scotland 7 for unwanted household items Don’t go to the dump! Advertise for free any unwanted items that you are not going to sell on Freecycle. Someone may want your furniture, computer equipment, phone etc. And you never know what you might find in return. A NATURAL SUCCESS Eco-friendly firms turned out in force for the fourth annual Green Awards, hosted by BBC Scotland’s Jackie Bird, sponsored by ScottishPower and held at the Glasgow Science Centre. Hang out your washi ng Gordon Thomson, David Sigsworth, Dan Taylor and Gordon McGregor Lovely day outside – what don’t you hang out your washing instead of putting them in the tumble drier. Filling the kettle Making a cuppa for one? Make sure that you are only boiling enough water for one cup instead of filling the kettle. Heading out for the evening – make sure you switch off all your lights and don’t leave the TV on standby. This simple tip could cut your energy bill by around 8% a year. And remember to unplug chargers when they have done their job. SWITch OFF! at draught h t f o id r t Ge Wind whistling through the house? Houses not properly insulated can lose energy and heat quickly. Make sure you are insulated and exclude all possible draughts. For more information visit http://www.scottishpower.co.uk/energyefficiency/energy-efficiency-at-home/ Enviroco were the latest recipient of the Environmental and Clean Technologies Award at the 2012 VIBES Awards for a revolutionary new tank cleaning system. The award, sponsored by ScottishPower, recognises new technologies in the areas of resource efficiency, environmental monitoring and alternative transport fuels to promote sustainable consumption. Gordon McGregor, Energy & Environment Director for ScottishPower, presented Enviroco with the award for their work in creating the Eclipse system, offering a major breakthrough in safety and environmental performance. Eclipse is a unique industrial tank-cleaning system which dramatically reduces the hours required for someone to be physically inside large storage tanks. The system therefore minimises the risks associated with high pressure water jetting in confined spaces, while its water recycling capabilities also reduce waste and energy usage. The VIBES Awards were established as a partnership between the Scottish Environment Protection Agency, Scottish Government, Energy Savings Trust and Zero Waste Scotland. The evening recognised individuals, schools, communities and businesses that played their part in initiatives that benefited the environment. Kelvindale School from Glasgow scooped the prize for the best green campaign from a school or youth group following a successful project to attract more butterflies to the school grounds as well as keeping an organic fruit and veg garden. Eight other awards were handed out to firms such as Best Small Green Company - The Bay Fish and Chips in Stonehaven - who are minimising their impact on the environment by ensuring all their fish comes from sustainable sources. They reduce their food miles by buying locally and by recycling their packaging and waste cooking oil for biofuel. Other winners included Best Large Green Company, Lothian Buses, who has reduced its carbon footprint with hybrid buses and emission reduction exhausts. Biodiesel firm Argent Energy won the award for Most Innovative Green Product and the 20/20 Carbon Reduction Award went to NHS Grampian and Big Sky Print. Charity ‘Moffat CAN’ won Best Green Community Project and the Coalition at Hunterston was handed the award for Outstanding Contribution to the Scottish environment. 8 The Green energy magazine for you TOM KITCHiN Q&A 1. What inspired you to become a chef? From the age of 14 I started working in the local pub in my home of Kinnesswood, near Kinross. I was just washing pots and pans but I loved the thrill of being in a busy working kitchen. The pub served great food, using lots of fresh, local ingredients and I began to learn about using fresh produce and cooking from a pretty young age. I knew then cooking was what I wanted to do. “The Scottish Government’s ‘Eat in Season’ app can help you to choose what to eat and when, as well as providing delicious recipes” 2. What is your favourite ingredient and why? Without a doubt the first grouse of the season. Gamekeepers, suppliers and us chefs alike eagerly await the 12th August every year – the Glorious Twelfth when the first grouse birds arrive, heralding the start of the glorious game season. Grouse embodies all that is great about Scottish produce deep, complex and fresh and there is something incredibly special about eating it on the very first day it becomes available. 3. What is the secret of a successful menu? The most important thing to consider is your ingredients. Make sure you choose produce that’s fresh and in season – quite simply it tastes better and is a great way of pairing flavours and textures exactly as nature intended. At The Kitchin we live and breathe our ethos ‘From Nature to Plate’ meaning everything we serve is as fresh as it possibly can be, delivered straight from land and sea and cooked that very same day. This principal can be just as simple and worthwhile when it comes to home cooking. 4. You are really passionate about using ‘in season’ produce – why is this? As a Scotsman and a chef I am truly fanatical about Scottish seasonal produce at the restaurant and at home. We are blessed with an absolutely outstanding natural larder and I would always encourage people to make the most of the ingredients available when they are at their best and most plentiful. Learning about what’s local and seasonal is the best route to successful cooking – not only will your knowledge of food develop but you will also become more appreciative of the wonderful flavours available right on our doorstep. 9 5. What are your three top tips for eating in season There are so many tools available nowadays to give you advice on what tastes best when. The Scottish Government’s Eat in Season app eating-greener can help you to choose what to eat and when, as well as providing you with some delicious recipes. (For more information visit http://www.greenerscotland.org/) I would also recommend speaking to your local producers and suppliers to find out what’s available. They are the key to creating incredible dishes at home - they will be able to tell you what they have in fresh that day and offer you advice on how best to prepare fresh ingredients. Once you get to grips, you can begin to think about what flavours complement each other and start creating dishes yourself where the natural flavours shine through. Farmers’ Markets are also a great place to get some expert advice and learn about different ingredients straight from the experts who grow, farm and produce them. The beauty of a Farmers’ Market is that you can pick up most of what you need for a weekly shop and turn hand-picked ingredients into delicious, easy dishes. In my experience you will always garner some inspiration for home cooking and come up with new seasonal ideas. 6. What would you recommend people do with their food leftovers? One pot wonders are a great way of making delicious, cost effective meals while making the most of leftover ingredients. They are also a real comfort in the winter months when you fancy something warming and healthy. Not only can they be assembled and cooked quickly, you can create a wonderful flavour from combing all of the ingredients and letting them infuse together for delicious effect. For me it’s incredibly important to look after the environment we live in, after it provides a sustainable future for local suppliers who continue to produce fresh, quality, seasonal produce. So if you have a garden it’s a good idea to get a compost bin – half of what you throw away can probably go in there. And, if you compost over the winter months you will have a nutrient compost to grow your own vegetables and herbs when spring arrives. 8. What is your favourite meal? Some newly caught langoustine and fresh bread with a crisp glass of dry Riesling! 9. If you could have five dinner guests at a party, who would they be and why? I am still in awe of the Olympians and it would be a great honour to cook for all of them. I have enormous respect for Sir Chris Hoy who is also a really nice guy and a great foodie and would love for him to come to my dinner party. I would also want Andy Murray to join us as he is making Scotland very proud with his achievements. Also Steven Gerrard from my beloved Liverpool and Scotland Manager Gordon Strachan who I am sure would give us a laugh. And of course I would want my wife there too. The one condition would be that I could cook! I would cook something really special and put on a good feast. 10. What inspired you to write your new book ‘Kitchin Suppers’ With ‘Kitchin Suppers’ I wanted to share some of my own knowledge of home cooking and inspire people, from experienced cooks to beginners to try new and easy recipes at home. It was really my wife Michaela who inspired me to put some of my recipes and ideas together. “One pot wonders are a great way of making delicious, cost effective meals whilst making the most of leftover ingredients.” If you are using leftover meat or fish try adding lots of fresh seasonal vegetables and pulses to bulk out the dish. Another key to successful one pots is to stock your store cupboard with a few essentials that can help make sure your dishes are full of flavour. Essentials like a good selection of herbs and spices, stock, garlic and seeds like fennel and caraway seeds, can really help to enhance and add depth to your cooking. And the beauty of this kind of cooking is that you cut back on the washing up! 7. Is composting a good way of getting rid of unavoidable food waste? Absolutely. At the restaurant and at home we do everything we can to use absolutely all of our produce and ingredients meaning nothing goes to waste. However, with some items (and very few) waste is unavoidable – food we can’t eat, like banana skins, eggshells and coffee grounds will otherwise end up in the bin. She works hard in the business and also looks after our two young boys on her own every evening when I am working. She insists on cooking them a proper meal every night and I have often seen how pressured she is for time after a long day at work. There are so many women and men like her and I wanted to create something which could give them a helping hand and inspire them to learn that home cooking for different occasions doesn’t have to time consuming or costly. The book really presents a selection of my personal favourites and shows just how inexpensive, accessible and uncomplicated home cooking can be. 11. What do you do to relax? Spending time with family and friends. I love to relax by going for a run or to the gym. I also love watching SuperSunday football on the telly. 10 The Green energy magazine for you Sausage & butter bean casserole Chicken & broccoli bake olive or sunflower oil for cooking 6 good-quality sausages 4 rashers of bacon, derinded and cut into strips 1 white onion, peeled and chopped 1 garlic clove, peeled and chopped 1 teaspoon dried herbes de Provence 2 x 400g tins butter beans, rinsed 400g tin chopped tomatoes 200ml chicken stock sea salt and freshly ground blackpepper 4 free-range boneless chicken breasts, skinned, about 150g each 700ml water 1 onion, peeled and quartered 1 carrot, peeled and sliced bouquet garni 5 black peppercorns sea salt and freshly ground black pepper 1 head of broccoli, cut into florets 50g butter 50g plain flour 1 teaspoon ground cumin 1 tablespoon curry powder 1 tablespoon crème fraîche 100g Cheddar, grated squeeze of lemon juice, to taste 50g fresh white breadcrumbs (ideally day old) 1–2 tablespoons roughly chopped flat-leaf parsley, to finish Herby crumb topping 150g white bread (ideally day old), crusts removed 50g parsley, roughly chopped 50g tarragon, roughly chopped 50g chervil, roughly chopped Heat the oven to 200°C/Gas 6. Heat a heavy-based ovenproof sauté pan or shallow flameproof casserole and add a drizzle of oil. Once hot, add the sausages and cook, turning, for a few minutes to colour evenly. Add the bacon strips and cook for a further 3–4 minutes. Add the onion with the garlic and dried herbs and cook for 5 minutes to soften, stirring from time to time. Meanwhile, for the herby crumb topping, tear the breadcrumbs into chunks and put into a blender with the herbs. Blitz until the bread is reduced to crumbs and the herbs are finely chopped. Add the butter beans, tomatoes and chicken stock to the pan, stir to mix everything together and season well with salt and pepper. Sprinkle the herby crumbs evenly over the surface and bake for 25 minutes until the topping is crisp. Serve with a leafy salad for contrast if you like. Heat the oven to 180°C/Gas 4. Have the chicken breasts ready at room temperature. Bring the water to the boil in a wide pan. Add the onion, carrot, bouquet garni and peppercorns and simmer for 10 minutes. Add the chicken breasts, making sure there is enough water to cover them. Lower the heat and poach gently for 10–12 minutes. Remove from the heat. Using a slotted spoon, lift out the chicken and vegetables onto a plate and set aside. Measure 600ml stock and reserve. In another pan of boiling salted water, blanch the broccoli for 3–4 minutes. Drain and set aside. Meanwhile, heat the butter in a heavy-based saucepan, stir in the flour and cook for 1–2 minutes. Now add the cumin and curry powder and cook, stirring frequently, for another 2 minutes. Gradually stir in the reserved stock and bring to the boil, stirring. Let the sauce simmer, stirring often, for 4 minutes, then remove from the heat. Stir in the crème fraîche and grated Cheddar. Add a squeeze of lemon juice and season with salt and pepper to taste. Tear or cut the chicken into pieces. Scatter the reserved onion and carrot into a buttered, shallow ovenproof dish. Add the chicken and broccoli florets. Pour the cheese sauce over the chicken www.thekitchin.com Kitchin Suppers by Tom Kitchin is published by Quadrille, priced £20. Photography © 2012 Laura Edwards. 11 and vegetables to cover. Sprinkle with the breadcrumbs and bake for 20–25 minutes until the topping is golden brown and crunchy. Scatter the chopped parsley over the bake and serve. 12 The Green energy magazine for you HOSPISCARE BRANCHES OUT TO CARING FOR THE ENVIRONMENT Exeter charity Hospiscare, which provides dedicated expert care and support for local people with a terminal diagnosis, has now added helping the environment to its CV after installing a biomass boiler through funding from the ScottishPower Green Energy Trust. The charity, which has been providing care The new 140kW system powers the central and support to patients and families for 30 heating and hot water boilers in the years in Devon, has replaced its outdated 12-bedroom hospice. The wood fuelled gas boiler heating system with a modern heating system provides a low carbon and environmentally friendly biomass alternative to traditional heating methods wood pellet system after being granted and as the woodchip fuel is sourced locally, £25,000 of funding. also provides jobs for the surrounding community. Alison McKean, senior environmental and social policy manager at ScottishPower, said: “The ScottishPower Green Energy Trust is always extremely keen to help fund renewable energy projects with a genuine commitment to the communities where they are based. ScottishPoWER GREEN ENERGY TRUST SCULPTING A FUTURE IN SCOTLAND The Edinburgh Sculpture Workshop Now with eight new solar panels that (ESW) was established in 1987 and is at the provide an efficient hot water circuit forefront of sculpture and contemporary throughout the workshop, ESW has art in Scotland. The ScottishPower Green implemented a public programme of Energy Trust has ensured that the creative courses, workshops, talks, open days and hub also leads the way in solar thermal exhibitions to inspire creative activities energy. and learning opportunities for people of all ages, abilities and backgrounds The registered charity, which supports in sustainable, warm surroundings – emerging artists and promotes public something that they were unable to do in access to the arts was granted £8000 their previous building. towards the cost of installing solar thermal panels ensuring ESW’s new purpose-built building in Newhaven has a state of the art sustainable energy system. The £3.4million modern eco-friendly facility, completed in June 2012, will elevate sculpture within Scotland and Edinburgh by providing a centre for Alison McKean, Senior Environmental and production, research and experimentation Social Policy Manager at ScottishPower, in visual arts. said: “It’s very rewarding for the ScottishPower Green Energy Trust to provide funds for this “We’re really pleased to be supporting such a worthwhile charity in its work to not only With annual running costs reaching provide the best care for its patients, but become 5 million pounds a year to care for more eco-friendly and energy efficient. The over 2,000 patients and their families, funding has provided a modern sustainable Hospiscare, with help from ScottishPower centre for Hospiscare that will benefit everyone Green Energy Trust, will secure the long- that uses the facility and will continue to do so term future of the facility by reducing its for many years to come.” The new building consists of 26 artist exciting project promoting sculpture and art in studios, along with eight spaces for Scotland and beyond. production, research and education, as well as general social areas. It supports “We are delighted to have helped Edinburgh artists by providing professional facilities, Sculpture Workshop complete this project as it opportunities and training to help develop will provide a modern sustainable centre that their careers. will benefit everyone that uses the facility.” annual heating costs using the sustainable heating source. 13 14 The Green energy magazine for you SPRING CLEAN YOUR HOME Kitchen Oven Spray the base of a cold oven with water, sprinkle on a thick layer of bicarbonate soda and leave to soak in. Scrape away the grease & dirt and rinse with plenty of warm water. Cleaning the dishwasher Put a cup of bicarbonate soda into the machine and put it on a rinse cycle. Clean sinks It’s the time of year to get rid of the cobwebs, throw open the windows and have a good old spring clean. There are lots of great green tips out there for freshening up the house and we’ve scoured for the best around. Go on, give your house a breath of fresh air for 2013. Living/dining room Blinds For a handy way to clean hard to reach blinds, spray a pair of cotton gloves with polish, running your fingers between the slats. Use bicarbonate soda with a damp sponge to make your sink shine. You can also use it on hobs, in teacups and around the bath to get rid of tide marks, on taps, hobs & on work surfaces. It will remove soap scum from tiles, marks from kitchen cupboards and you can even use it to wash up if you run out of washing up liquid – simply add a handful to a bowl of warm water. Deodorising the Fridge Leave half a cut lemon in the fridge to absorb odours and leave everything smelling fresh. Mould Spray Use neat white vinegar in a spray bottle. Spray onto area and leave to work for a few hours before rinsing. You can also make up a spray with 2 teaspoons of tea tree oil and 2 cups of water. Mirrors and glass To make up a spray, add 50% vinegar and 50% cold water to a spray bottle then add half a teaspoon of washing up liquid and shake well. Use a microfiber cloth to polish. Multi-surface cleaner & air freshener To make up a spray, add 50% white vinegar & 50% cold water. Add 5 drops of your favourite essential oil to make it smell lovely. Tea tree oil is antibacterial, lavender is relaxing and lemon is uplifting and antiseptic. The spray with essential oil can also be used as an air freshener but do not spray near delicate fabrics. Environmentally friendly ways to decorate your home BATHROOM Shower curtains Place several large bath towels in the washing machine along with the shower curtain. Add 1/2 cup vinegar and remove the curtain before the spin cycle - hang immediately. Handy tip: Soaking shower curtains in salt water can help prevent mildew. Drains & toilets Pour a cup of bicarbonate soda down the plug hole or toilet plus a cup of white vinegar. Leave it to soak for a few minutes then pour hot water down and brush clean. A natural toilet cleaner Use neat or diluted white vinegar in a spray on taps, tiles, the toilet bowl and shower heads. Handy Tip: Use a drop of lemon juice to make it smell nicer. 15 Now your home is clean – you might decide that it needs a bit of a freshen up or a lick of paint. Here are some environmentally friendly decorating tips which won’t break the bank. Homemade wood furniture cleaner For an economical way to clean wood furniture, place one teaspoon of light olive oil and half a cup of white vinegar in a pump spray – shake well. Deodorising carpets Sprinkle some bicarbonate soda into the carpet, leave for a couple of hours and then vacuum. 1. For new to you bargains, visit your local charity shop. These stores often have furniture that can be sanded down and painted a colour to match your décor at just a fraction of what it would cost new! 2. Reupholster rather than replacing sofas and chairs. You can create a funky new look without having to buy a whole new sofa or set of chairs. 3. Save the Jar when you finish off that jar of jam or sauce. Glass jars can be turned into vases for fresh flowers or why not fill them with stones or shells to turn them into a pretty table centre piece 4. Eco wall paints have now entered the mainstream home decorating market. Go along to your local home store to find colours to suit your décor. 16 The Green energy magazine for you DYB DYB, DOb Dob VOLUNTEERS DO A GREAT JOB SCOTTISHPOWER HELPS ECO TRavel GET MOTORING RECOGNISING OUR COMMITMENT – INTERNATIONAL GREEN AWARDS Launched in 2006, the International Green Awards were set up to recognise strategies that use creativity in an engaging and effective manner, leading to more sustainable outcomes. It is now an established event on the global sustainable business-calendar. Our parent company, Iberdrola, was delighted to receive the silver award in the “Most Sustainable Large Corporate in 2012” category, recognising our commitment to promoting innovation and sustainability. The awards are aligned with the Brundtland Commission’s definition on sustainable development, stated as: “Sustainable development is development that meets the needs of the present without compromising the ability of future generations to meet their own needs.” This latest accolade follows in the wake of Iberdrola being named “Best Company” in the Utilities sector of the prestigious Dow Jones Sustainability Index 2012 DJSI), the only utility to have been included in every edition of the Index. DJSI recognised Iberdrola for its policies aimed at combating climate change, protecting biodiversity, reducing our carbon footprint and encouraging innovation and eco-efficiency. The International Green Awards, the prestigious platform that promotes sustainability, leadership and innovation, were recently presented at a ceremony attended by leaders in the energy and environment sector. Greg Barker, UK Government’s Climate Change Minister, and Lewis Gordon Pugh, a renowned British sportsman committed to the environment, were among the guests at this event. GREEN DEAL Six ScottishPower staff recently helped the 1st Trevor Scout Group from the village of Trevor outside Llangollen in Wales transform an overgrown outdoor space as part of the third annual Iberdrola International Volunteering Day. The centre, used by over 50 young people aged between 5 and 16 years for the Scouts, Brownies and Cub groups wanted to reclaim the space as once that can be used for barbeques and other social events. ScottishPower staff members came to the rescue with strimmers, wheelbarrows and tools. The team was assisted by two apprentices and the twin children of Clare Jones, Energy Network Prenton, who needed to complete a community project as part of their Welsh Baccalaureate Qualification. To suppress the future growth of weeds, a large load of bark was supplied by a ScottishPower tree contractor which, together with planting of spring bulbs, gave the area a new lease of life. 17 ScottishPower is leading a partnership between Government, industry, Universities and NonGovernment Organisations (NGOs) to accelerate the uptake of electric vehicles and plug in hybrids in Scotland. Gordon McGregor, Energy and Environment Director at ScottishPower, will co-chair the Ministerial Electric Vehicles Strategy Group alongside Scotland’s Transport Minister, Keith Brown. Companies such as Toyota, Nissan, Alexander Dennis, Siemens, SSE, Axeon Batteries and Allied Vehicles are all on board with the initiative as well as consumer user groups, fleet interests and environmental groups such as the World Wildlife Fund (WWF). Electric vehicles are seen to provide a great opportunity for electricity storage and as a means to help lower the greenhouse gas emissions impact from transport. Green Deal ScottishPower has been working closely with the industry regulator and consumer bodies to prepare for the launch of the ‘Green Deal’. What is the Green Deal? The Green Deal is the UK Government’s new energy efficiency scheme http://www.energysavingtrust.org.uk/ Organisations/Government-and-local-programmes/ Energy-Saving-Advice-Service which aims to reduce carbon emissions in homes and businesses. Green Deal will enable customers to install energy efficient measures in their home or business with no upfront cost and repay it through their electricity bill. How does it work? Customers will have an assessment on their property by accredited advisors who will propose a range of measures that can be installed and are designed to reduce emissions and the cost of energy bills. For the first time, Iberdrola has been listed in both the Carbon Performance Leadership and Carbon Disclosure Leadership Indices at the same time, further recognition of the company’s commitment to sustainability and to reducing our emissions. What type of measures will be installed? This will be different for each property but includes cavity wall/solid wall/loft insulation, energy efficient boilers, heating and lighting controls and micro-generation solutions. All measures will be on an approved list and will have to meet the ‘Golden Rule’. What is the ‘Golden Rule’? The ‘Golden Rule’ stipulates that where measures are installed, the expected financial savings must be equal to or greater than the Green Deal charge that will be attached to the customer’s electricity bill. And what does it mean for ScottishPower? We have an obligation as an energy supplier to bill customers for their Green Deal measures, we will also need to handle enquires from customers in relation to this. We also intend to be a ‘Green Deal Provider’ where we will look to offer the assessments and install of the measures under the ScottishPower brand. We will give further updates on Green Deal over the coming months. GREEN FORUM At Green Magazine, we want to make sure you enjoy what you are reading. As your feedback matters to us we are introducing the Green Forum for 2013. The The newly established group will advise on targets, charging infrastructure, market development, energy system development, communications and information for customers. It will publish an Electric Vehicle Roadmap and set out supporting initiatives later this year. Green Forum will be where we feature readers’ ideas and tips and give us some green food for thought on what you want to see in the magazine.If you have a burning issue you would like to get off your chest or you just have an idea for an article that you would like to see in the magazine then please get in touch with team here at [email protected]. 18
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