V5-2 Simplifying Getting Family Dinner to Your Table! Time Allocation- Prep 15 Min Cook 15-20 Min Formal with Sausage and Green Salad FormalBowtie BowtiePasta Pasta with Sausage and a Green Homemade Vinaigrette (for (for 2) 4) Saladwith with Home Made Vinaigrette Formal Bowtie Pasta with Sausage Ingredients 5 Ounces Bowtie Pasta 1/2 Pound Italian Sausage 1/8 Teaspoon Red Pepper Flakes 1/4 Yellow Onion, diced 1 1/8 Teaspoon Freeze Dried Minced Garlic (1 1/2 Cloves Fresh) 1 (14.5 Ounce) Can Italian Diced Tomatoes 1/2 Cup Whipping Cream 1 1/2 Tablespoons Fresh Parsley, minced 1/4 Teaspoon Salt (you provide) Approximately 660 calories per normal serving *Ingredients make two generous servings. Green Salad Ingredients 2 Servings Green Salad 1/2 Yellow or Orange Bell Pepper, diced or sliced 1/2 Cup Cherry Tomatoes Approximately 42 calories per normal serving *Ingredients make two generous servings. Honey Balsamic Vinaigrette Ingredients 1/8 Cup Balsamic Vinegar 1/8 Yellow Onion, diced 3/4 Teaspoon Soy Sauce (1/2 Packet) 1 Tablespoon Honey (2 Honey Packets) 3/4 Teaspoon White Sugar 3/8 Teaspoon Freeze Dried Minced Garlic (1/2 Clove Fresh) 1/8 Teaspoon Red Pepper Flakes 2 1/2 Tablespoons Olive Oil (you provide) Approximately 240 calories per normal serving *Ingredients make four generous servings. “Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens listed above in trace amounts or as an ingredient. V5-2 Formal FormalBowtie BowtiePasta Pastawith withSausage Sausageand andaGreen GreenSalad Salad with with Home Homemade Made Vinaigrette Vinaigrette (for (for 2) 4) 1 2 Remove the green salad from the bag and place it in an appropriately sized serving bowl. Cut the top and bottom off of the included bell pepper. Remove the inner seeds and ribs of the pepper and slice or dice 1/2 of the pepper however you would like for your salad. Add bell pepper pieces and tomatoes to greens and place in refrigerator until meal is ready. 3 Dice 1/4 yellow onion for sauce and 1/8 yellow onion for salad dressing. Mince 1 1/2 Tbs. of fresh parsley and drain can of diced tomatoes. Next add water to a large pot and lightly salt. This will be for the pasta. Put on burner at high heat to boil. 4 Place the 1/8 chopped onion for the salad dressing in a blender. Add 1/8 cup balsamic vinegar, 3/4 tsp soy sauce (1/2 packet), 1 Tbs honey (2 packets), 3/4 tsp white sugar, 3/8 tsp freeze dried minced garlic, 2 1/2 Tbs. olive oil and 1/8 tsp red pepper flakes. Blend until smooth. Keep refrigerated along with the salad. 5 While waiting for water to boil, heat a large, deep skillet over medium heat. Put 1/2 pound of sausage, remaining 1/4 of the diced yellow onion, 1/8 teaspoon red pepper flakes and the remaining 1 1/8 tsp freeze dried minced garlic in the skillet. Cook until sausage is cooked through. 6 Add drained can of diced tomatoes, 1/2 cup of whipping cream and 1/4 teaspoon salt to the sausage mix. Stir and simmer until mixture thickens (8-10 minutes). 7 Water in the pot for the pasta should now be boiling. Once at a rolling boil, add the pasta, stir and boil for 8-10 minutes, or until al dente. When done drain water from pasta. 8 Remove the salad and the dressing from the refrigerator. Add the dressing to the salad, toss and put out to serve. Both the pasta and the sauce should get done at the same time. Once done, drain the pasta, plate pasta and cover with sauce. Sprinkle pasta with fresh minced parsley and serve with the salad. Enjoy your Delicious Family Dinner! ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens listed above in trace amounts or as an ingredient. V5-4 Simplifying Getting Family Dinner to Your Table! Time Allocation- Prep 15 Min Cook 15-20 Min Formal with Sausage and Green Salad FormalBowtie BowtiePasta Pasta with Sausage and a Green Homemade Vinaigrette (for (for 4) 4) Saladwith with Home Made Vinaigrette Formal Bowtie Pasta with Sausage Ingredients 10 Ounces Bowtie Pasta 1 Pound Italian Sausage 1/4 Teaspoon Red Pepper Flakes 1/2 Yellow Onion, diced 2 1/4 Teaspoons Freeze Dried Minced Garlic (3 Cloves Fresh) 2 (14.5 Ounce) Cans Italian Diced Tomatoes 1 Cup Whipping Cream 3 Tablespoons Fresh Parsley, minced 1/2 Teaspoon Salt (you provide) Approximately 660 calories per normal serving *Ingredients make four generous servings. Green Salad Ingredients 4 Servings Green Salad 1 Yellow or Orange Bell Pepper, diced or sliced 1 Cup Cherry Tomatoes Approximately 42 calories per normal serving *Ingredients make four generous servings. Honey Balsamic Vinaigrette Ingredients 1/4 Cup Balsamic Vinegar 1/4 Yellow Onion, diced 1 1/2 Teaspoons Soy Sauce (1 Packet) 2 Tablespoons Honey (4 Honey Packets) 1 1/2 Teaspoons White Sugar 3/4 Teaspoon Freeze Dried Minced Garlic (1 Clove Fresh) 1/4 Teaspoon Red Pepper Flakes 1/3 Cup Olive Oil (you provide) Approximately 240 calories per normal serving *Ingredients make eight generous servings. “Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens listed above in trace amounts or as an ingredient. V5-4 Formal FormalBowtie BowtiePasta Pastawith withSausage Sausageand andaGreen GreenSalad Salad with with Home Homemade Made Vinaigrette Vinaigrette (for (for 4) 4) 1 2 Remove the green salad from the bag and place it in an appropriately sized serving bowl. Cut the top and bottom off of the included bell pepper. Remove the inner seeds and ribs of the pepper and slice or dice however you would like for your salad. Add bell pepper pieces and tomatoes to greens and place in refrigerator until meal is ready. 3 Dice 1/2 yellow onion for sauce and 1/4 yellow onion for salad dressing. Mince 3 tablespoons of fresh parsley and drain 2 cans of diced tomatoes. Next add water to a large pot and lightly salt. This will be for the pasta. Put on burner at high heat to boil. 4 Place the 1/4 chopped onion for the salad dressing in a blender. Add 1/4 cup balsamic vinegar, 1 1/2 Teaspoons soy sauce (1 packet), 2 Tablespoons honey (4 packets), 1 1/2 Teaspoons white sugar, 3/4 tsp freeze dried minced garlic, 1/3 cup olive oil and 1/4 teaspoon red pepper flakes. Blend until smooth. Keep refrigerated along with the salad. 5 While waiting for water to boil, heat a large, deep skillet over medium heat. Put 1 pound of sausage, remaining 1/2 of the diced yellow onion, 1/4 teaspoon red pepper flakes and the remaining 2 1/4 tsp freeze dried minced garlic in the skillet. Cook until sausage is cooked through. 6 Add drained cans of diced tomatoes, 1 cup of whipping cream and 1/2 teaspoon salt to the sausage mix. Stir and simmer until mixture thickens (8-10 minutes). 7 Water in the pot for the pasta should now be boiling. Once at a rolling boil, add the pasta, stir and boil for 8-10 minutes, or until al dente. When done drain water from pasta. 8 Remove the salad and the dressing from the refrigerator. Add the dressing to the salad, toss and put out to serve. Both the pasta and the sauce should get done at the same time. Once done, drain the pasta, plate pasta and cover with sauce. Sprinkle pasta with fresh minced parsley and serve with the salad. Enjoy your Delicious Family Dinner! ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens listed above in trace amounts or as an ingredient. V5-6 Simplifying Getting Family Dinner to Your Table! Time Allocation- Prep 15 Min Cook 15-20 Min Formal with Sausage and Green Salad FormalBowtie BowtiePasta Pasta with Sausage and a Green Homemade Vinaigrette (for (for 6) 4) Saladwith with Home Made Vinaigrette Formal Bowtie Pasta with Sausage Ingredients 15 Ounces Bowtie Pasta 1 1/2 Pounds Italian Sausage 3/8 Teaspoon Red Pepper Flakes 3/4 Yellow Onion, diced 3 3/8 Teaspoons Freeze Dried Minced Garlic (4 1/2 Cloves Fresh) 3 (14.5 Ounce) Cans Italian Diced Tomatoes 1 1/2 Cups Whipping Cream 4 1/2 Tablespoons Fresh Parsley, minced 3/4 Teaspoon Salt (you provide) Approximately 660 calories per normal serving *Ingredients make six generous servings. Green Salad Ingredients 6 Servings Green Salad 1 1/2 Yellow or Orange Bell Peppers, diced or sliced 1 1/2 Cups Cherry Tomatoes Approximately 42 calories per normal serving *Ingredients make six generous servings. Honey Balsamic Vinaigrette Ingredients 3/8 Cup Balsamic Vinegar 3/8 Yellow Onion, diced 2 1/4 Teaspoons Soy Sauce (1 1/2 Packets) 3 Tablespoons Honey (6 Honey Packets) 2 1/4 Teaspoons White Sugar 1 1/8 Teaspoon Freeze Dried Minced Garlic (1 1/2 Cloves Fresh) 3/8 Teaspoon Red Pepper Flakes 1/2 Cup Olive Oil (you provide) Approximately 240 calories per normal serving *Ingredients make eight generous servings. “Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens listed above in trace amounts or as an ingredient. V5-6 Formal FormalBowtie BowtiePasta Pastawith withSausage Sausageand andaGreen GreenSalad Salad with with Home Homemade Made Vinaigrette Vinaigrette (for (for 6) 4) 1 2 Remove the green salad from the bag and place it in an appropriately sized serving bowl. Cut the top and bottom off of the included bell peppers. Remove the inner seeds and ribs of the pepper and slice or dice however you would like for your salad. Add bell pepper pieces and tomatoes to greens and place in refrigerator until meal is ready. 3 Dice 3/4 yellow onion for sauce and 3/8 of a yellow onion for salad dressing. Mince 4 1/2 Tbs. of fresh parsley and drain the 3 cans of diced tomatoes. Next add water to a large pot and lightly salt. This will be for the pasta. Put on burner at high heat to boil. 4 Place the 3/8 chopped onion for the salad dressing in a blender. Add 3/8 cup balsamic vinegar, 2 1/4 Teaspoons soy sauce (1 1/2 packets), 3 Tablespoons honey (6 packets), 2 1/4 Teaspoons white sugar, 1 1/8 tsp freeze dried minced garlic, 1/2 cup olive oil and 3/8 teaspoon red pepper flakes. Blend until smooth. Keep refrigerated along with the salad. 5 While waiting for water to boil, heat a large, deep skillet over medium heat. Put 1 1/2 pounds of sausage, 3/4 of the diced yellow onion, 3/8 teaspoon red pepper flakes and the remaining 3 3/8 tsp freeze dried minced garlic in the skillet. Cook until sausage is cooked through. 6 Add drained cans of diced tomatoes, 1 1/2 cups of whipping cream and 3/4 teaspoon salt to the sausage mix. Stir and simmer until mixture thickens (8-10 minutes). 7 Water in the pot for the pasta should now be boiling. Once at a rolling boil, add the pasta, stir and boil for 8-10 minutes, or until al dente. When done drain water from pasta. 8 Remove the salad and the dressing from the refrigerator. Add the dressing to the salad, toss and put out to serve. Both the pasta and the sauce should get done at the same time. Once done, drain the pasta, plate pasta and cover with sauce. Sprinkle pasta with fresh minced parsley and serve with the salad. Enjoy your Delicious Family Dinner! ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens listed above in trace amounts or as an ingredient.
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