ISSUE 11 SPRING 2014 in this issue • Methamphetamine Support Group -pg 1 • Sexual Health Training -pg 1 • Staffing Changes - pg 2 • Dru Yoga by Video Conference- pg 2 GOLDFIELDS WOMENS HEALTH CARE CENTRE 15 Dugan Street Kalgoorlie WA 6430 T: 08 9021 8266 E: [email protected] W: www.gwhcc.org.au HEDLAND WELL WOMENS CENTRE 3A Leake St South Hedland WA 6772 T: 08 9140 1124 W: www.wellwomens.com.au NINTIRRI CENTRE INC Centre Rd Tom Price WA 6751 T: 08 9188 1224 E: [email protected] SOUTH WEST WOMENS HEALTH & INFORMATION CENTRE 19 Fielder St Bunbury WA 6230 T: 08 9791 3350 | 1800 673 350 E: [email protected] W: www.swwhic.com.au WOMENS HEALTH & FAMILY SERVICES 227 Newcastle Street Northbridge WA 6003 T: 08 6330 5400 E: [email protected] W: www.ruralinreach.whfs.org.au Rural in Reach Program Methamphetamine Support Group Helps WA Community During July and August, the Rural in Reach program in partnership with Cyrenien House (Mental Health & Drug & Alcohol support service) presented a series of information and support sessions for the community of Jurien Bay. This was a community request in response to a common challenge experienced by many communities in Australia, the misuse of Methamphetamines. Methamphetamine use in Australia is double the rate of other developed countries such as the United States and the UK (Australian Medical Association 2014). The sessions involved general information about the illicit substance as well as provided support services and contact numbers for people seeking help discontinuing their use. The facilitator Charl also highlighted the importance of choice in stopping and what to do to support yourself if a family member or a friend is using the drug. Methamphetamines are commonly known as ice or crystal meth. “Ice” or “crystal” specifically refers to the crystalline form of methamphetamine. Ice is generally smoked or used intravenously, leading to faster absorption and slower metabolism by the body. The impact of the use of methamphetamines can range from difficulty sleeping through to anxiety, paranoia and violence. Ambulance call outs to Methamphetamine users have tripled in the last two years (Medical Journal of Australia 2014). The Rural in Reach program endeavours to meet unique and common community health and wellbeing concerns. Any communities that would like to know more about running sessions or support groups around Methamphetamine use or other health and well-being topics, please contact [email protected] Sexual Health Training Becomes Available Through Rural in Reach Sexual and Reproductive Health Western Australia (formally known as Family Planning Western Australia) has partnered with Rural in Reach to present a range of topics for rural health professionals. The first workshop, ‘Clinical Management of Genital Herpes’ covers the trickier aspects of managing Herpes in General Practice, including: Clinical presentation and diagnosis, management of clients and partners and common pitfalls in General Practice. There is an opportunity to acquire an Allocated 3 Category 2 points in the RACGP QI&CPD Program. Please register for a copy of this recording by calling Rural in Reach on 1800 998 399, or email [email protected] Supporting the health & well-being of rural Western Australia improving the health & well-being of women, their families & communities You can like our facebook page at www.facebook.com/ whfs.org.au You can follow our news services on Twitter via 1@ Health_News_WA 1 what’s on RinR Community Talks – Spring 2014 Series The schedule for the Spring 2014 series of RinR Community Talks is now available from www.ruralinreach.whfs.org.au Up to six CRCs can attend each ‘Community Talk’ via video conference . Places are limited so register ASAP. Some talks are available by webcast as an alternative. We are always looking for ideas about what talks to present - if you or your community have suggestions for future topics/presenters, please contact the Rural in Reach team. To register your communities interest in attending a community talk at your CRC, please call Rural in Reach on 1800 998 399. We would also like to encourage the use of our large library of recordings online. Topics include: •Bullying in the home or in the workplace •Mental health challenges for young people •Prevention and detection of skin cancer •Postnatal depression •The impact of hearing loss on a child’s ability to learn These are just a selection of the community education sessions available. For a full list please go to ruralinreach.whfs.org.au/content/video-links UPCOMING WESTLINK BROADCASTS •’Hearing Difficulties and its Impact on Working Life’ presented by Ear Science Institute •’Culture, Womens Health and Wellbeing’ presented by Womens Health and Family Services •’The Silly Season- How to balance indulgence over the holiday period’ presented by the Rural in Reach team (2013 repeat) End of year staffing changes Nicole Gale, Rural in Reach Coordinator is taking a much deserved holiday to Europe in the last few months of this year (lucky duck). Sarah Broadhead, Project Officer will stand in as acting Coordinator until Nicole’s return. This shift in staffing will have minimal impact on the Rural in Reach program. We do ask however that program related emails and phone calls are now directed to Sarah at [email protected] or 6330 5436. Dru Yoga delivered via video conference around the South West South West Women’s Health and Information Centre and Rural in Reach Wellbeing Coach Sarah Collin has now developed an innovative program using video conferencing technology to deliver Dru Yoga classes around the South West and beyond. This was initiated by a request from the August CRC. Dru Yoga, one of the most effective antidotes to the stress of modern living, with its flowing style is designed for people of all ages, abilities, fitness levels and body shapes. It’s graceful yet powerful sequences help you relax, re-energise, ease back pain and feel great. Sarah has pre-recorded Dru Yoga sessions that communities can rotate through and are combined with a quarterly community visit and class run in person. This is an opportunity to workshop any particular sequences, have personal contact time to ask questions and enrich the program. Running now for over a year, this model is also being utilised in Nannup and Yarloop with Bridgetown and Kalgoorlie interested in accessing it as well. There are more recordings planned to be available by 2015 to increase the library of classes available. Any queries regarding these classes or information on health and well-being support available in the South West, please contact Sarah Collin who is available Mondays, Tuesdays and Thursdays on 9791 3350. Want more information about the RinR Program? Why not check out our website! www.ruralinreach.whfs.org.au You can also register your email at [email protected] to receive the RinR quarterly newsletter to keep up to date on RinR community activities and events! To find out more about all the services and programs at Womens Health & Family Services go to www.whfs.org.au Proudly supported by improving the health & well-being of women, their families & communi- 2 2
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