Summer Morning Class Beginning Water Exercise Senior Adult

Summer Morning Class
Beginning
Water Exercise
Beginning Water Exercise offers the opportunity for
a great work out that is gentle on joints. Two sevenweek sessions will be offered at City Lake Aquatic
Center. The pool will open at 8:30 a.m. class will be
from 9-10 a.m. Participants will need to wear a
bathing suit (no street clothes) and bring a noodle
water toy (available at Wal-Mart or the Dollar Store)
to class. Sign up begins May 4th at any recreation
center (no registration is available at the pool).
Instructor: Sherry Dennis
Start
Time
Days
Age
Fee
5/26
5/26
7/14
7/14
9-10 a.m.
9-10 a.m.
9-10 a.m.
9-10 a.m.
TTH
TTH
TTH
TTH
50+
49 & under
50+
49 & under
$39
$45
$39
$45
*Please note: free classes are built into each
session to accommodate class being cancelled due
to weather.
Senior Adult Open Swim
City Lake Aquatic Center
May 26 – August 26 City Lake Aquatic Center is
reserved for adults 50+ on Tuesday and
Wednesday from 10-11:30 a.m. Swim laps, practice
water exercises or just play and enjoy this facility.
Cost is $1 for admission paid to staff at the Aquatic
Center. This program is open for adults 50+ only.
The pool will be closed to the general public during
this time.
Start
Time
Days
Age
Fee
5/26
10 -11:30 a.m.
TW
50+
$1
Summer Morning Class
Intermediate
Water Exercise
The intermediate level offers a more challenging
aerobic workout while taking it easy on your joints. It
is possible to sweat in the water! Two seven-week
sessions will be offered at City Lake Aquatic Center.
The pool will open at 8:30 a.m. class will be from 910 a.m. Participants will need to wear a bathing suit
(no street clothes) and bring a noodle water toy
(available at Wal-Mart or the Dollar Store) to class.
Sign up begins May 4th at any recreation center (no
registration is available at the pool). Instructor:
Sherry Dennis
Start
Time
Days
Age
Fee
5/27
5/27
7/15
7/15
9-10 a.m.
9-10 a.m.
9-10 a.m.
9-10 a.m.
WF
WF
WF
WF
50+
49 & under
50+
49 & under
$39
$45
$39
$45
*Please note: free classes are built into each
session to accommodate class being cancelled due
to weather.
There will be no class on July 3
Summer Evening Class
Intermediate Level
Water Exercise
The intermediate level offers challenging aerobic
workout while taking it easy on your joints. It is
possible to sweat in the water! Offered at City Lake
Aquatic Center, classes are on Monday and
Wednesday evenings. Registered class members
may come in at 7:30 p.m. to begin warm-up. The
pool will be closed to the general public at this time.
Class will begin at 8:05 p.m. Participants will need
to wear a bathing suit (no street clothes) and bring
a noodle water toy (available at Wal-Mart or the
Dollar Store) to class. Sign up begins May 4th at
any recreation center (no registration is available at
the pool).
Instructor: Pam McKissick
Start
Time
Days
Age
Fee
5/27
5/27
7/13
7/13
8-9 p.m.
8-9 p.m.
8-9 p.m.
8-9 p.m.
MW
MW
MW
MW
50+
49 & under
50+
49 & under
$39
$45
$39
$45
*Please note: free classes are built into each
session to accommodate class being cancelled due
to weather.
FALL WATER EXERCISE
TOWN EAST POOL
The Fall Session of Water Exercise Classes is at
Town East Pool. The pool is heated. Class
participants may come into the pool 30 minutes
before the class they are registered for starts.
Please wear a bathing suit and bring a water noodle
to class.
May 26-August 28
Water Exercise
Beginner Water Exercise:
9/01 10:30 am
TTH
Intermediate Water Exercise:
9/01 12 noon
TTH
City of Mesquite
Senior Adult
Aquatics 2015
50+
49 & under
$39
$45
50+
49 & under
$39
$45
Fall Session Class
September 1 – October 8
Registration begins August 17
City Lake Aquatic Center
200 Parkview
Mesquite, TX 75149
September 1-October 8
Town East Pool
2525 John Glenn
Mesquite, Texas 75150
For more information:
Goodbar Senior Center
Monday – Friday 9 a.m. to 4 p.m.
972-329-8705