Humbert Family Chiropractic Newsletter www.HumbertChiropractic.com 897-1105 Some of us just love the cold (see illustration) but for many of us all we can think about is that winter is 2/3rds over and spring is coming closer every day. Soon we’ll be seeing buds on trees and flowers opening, then we’ll be swimming at the beach, seeing falling leaves, raking leaves and then it’ll be snowing. Oops, went a little too far that time (darn cycle of life). We've got some exciting information for you this month. Feel free to share it with your friends. Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart. – Marcus Aurelius Life shrinks or expands in proportion to your courage. – Barbara Winter TABLE OF CONTENTS • • • • • Chiropractic for Animals We’re from the government and we’re here to help Words of wisdom Don’t microwaves vegetables References bring many walking patients to their chiropractor: spinal pain, muscle spasms, nerve problems, disc problems, limping, injuries from falls and accidents, jaw (TMJ) problems, difficulty chewing, vomiting, respiratory or urinary infections, diarrhea, constipation, incontinence, seizures, neurological problems, lameness, leg weakness, paralysis and others. Chiropractic for Animals Horses have unique problems Chiropractic for dogs and cats? Absolutely! How about chiropractic for cows, sheep, tigers, birds, lizards, snakes and race horses? Why not? Just like humans, animals with spinal columns can develop spinal (vertebral) subluxations – misalignments of the spinal bones, and sometimes other parts of the skeleton, that damage or irritate the nervous system causing body malfunction. Racehorse owners seek out chiropractors since adjustments may improve running time. Horses’ unique problems include being tack shy, not standing still for mounting, bucking/rearing, hopping in trot, disunited canter and uneven wear of hooves. The patients that hop, jump, lope, slither, fly or trot have a lot of the same problems that What about exotic animals? Birds that fly into windows, dropped guinea pigs, stepped on snakes, limping lizards and even tigers need chiropractic care. Michigan chiropractor Corey Rodnick, DC, Ph.D. attracted media attention when Layla, a baby white Bengal tiger cub with torticollis (“wryneck”) from a traumatic birth was flown from a zoo in Texas to his office for care (pictured here) (1). How about a really big cat? Good Housekeeping magazine highlighted Dr. Michael Gleason adjusting Rakhan, a 450pound Bengal tiger. He also cares for a 58year-old retired circus elephant named Ginny. (2) Life magazine showed a twoyear-old monitor lizard Athena, that “hadn’t been herself since a fall,” (3) getting an adjustment. Try chiropractic first Want your pet to live a healthier, more natural, drug-free life? A spinal checkup may make the difference between sickness and health and even between life and death. (While you’re at it, don’t forget your kids. Humans need chiropractic too!) We’re from the government and we’re here to help Bureaucrats at the US government’s FDA are trying (again) to limit your access to supplements and herbs. Why are they picking on herbs when 2.2 million people a year are hospitalized by prescription drugs, there are 7.5 million unnecessary surgeries and 8.9 million unnecessary hospitalizations? Deaths caused by conventional medicine (drug reactions, malpractice, mistakes) total 783,936 each year – more than heart disease (699,697 in 2001) and cancer (553,251 in 2001) making modern medicine the #1 cause of death in the US. (4) Words of Wisdom Worry does not empty tomorrow of its sorrow; it empties today of its strength. – Corrie Ten Boom Love will find a way. Indifference will find an excuse. – Author unknown In times of universal deceit, telling the truth becomes a revolutionary act. -- George Orwell Don’t microwave vegetables! A test measured the levels of flavonoids (antioxidants) that remained in fresh broccoli after it was cooked by steaming, pressure cooking, boiling or microwaving. The results showed large differences: Conventional boiling led to a 66% loss of flavonoids compared to fresh raw broccoli while pressure cooking led to a 53% loss of flavenoids (the majority of it was found in the cooking water). But when broccoli was microwaved the loss of flavonoids was 97%! Steaming had minimal effects, in terms of loss of antioxidants; there was almost no difference in antioxidants between raw and steamed. (5) References 1. Rodnick CB. Tiger alignment. Midland Daily News. July 19, 2003;146(80). 2. Valvur A. Fixing furry backs. Good Housekeeping. May 1998;27. 3. Life Magazine. February 2000. 4. Life Extension Magazine. March 2004 http://www.lef.org/magazine/mag2004/mar2004_ awsi_01.htm 5. Vallejo F, Tomás-Barberán FA, García-Viguera C et al. Phenolic compound contents in edible parts of broccoli inflorescences after domestic cooking. Journal of the Science of Food and Agriculture. 2003;83(14):1511-1516. Humbert Family Chiropractic Newsletter www.HumbertChiropractic.com TABLE OF CONTENTS • • • • • • • Chiropractic Q&A Chiropractic more effective than medication, acupuncture Chiropractic and spinal research Aspirin use linked to pancreatic cancer Tylenol can be deadly Humor References Chiropractic Questions and Answers Do Chiropractors Have Medical (MD) Degrees? Chiropractors have Doctor of Chiropractic (DC) degrees from chiropractic colleges. The education is similar to that of a medical doctor in some respects and different in others. While MDs study drug prescribing and other medical procedures, chiropractors study spinal analysis and adjusting. Chiropractic More Effective Then Medication, Acupuncture Chronic spinal pain patients receiving chiropractic care responded much more favorably and with better results than those who used medication or acupuncture. 27.3% of the patients under chiropractic care experienced early pain relief compared to 9.4% of the acupuncture patients and 5% of the medication patients. (1) Chiropractic and Spinal Research Remember, all people can benefit from chiropractic care. Feel free to forward these studies to others. Chiropractic and Infertility, Migraines. A 28-year-old woman visited a chiropractor because of severe migraine headaches she had had since she was a teenager. She also had irregular menstrual cycles and had been to medical clinics for her inability to conceive. Two months after beginning care she reported no headaches during the preceding month. A regular menstrual cycle began 7 weeks into care and within 6 months she became pregnant. (2) Restoration of Vision. An elderly man experienced a complete loss of vision following head trauma. It was determined that optometric and opthalmological treatments were not indicated. The patient was referred to a chiropractor and after a series of chiropractic adjustments the patient' s vision returned. Possible neurological explanations are addressed in the study. (3) Restoration of Sense of Smell. A sixtyyear-old man had gone to a chiropractic clinic for lower back muscle pain. During his exam he revealed that he had lost his senses of smell and taste 18 months earlier, while he was suffering from a common cold. Chiropractic care: an atlas subluxation was adjusted; T3 and a PI ileum were also adjusted. Later that evening the patient reported: “This is the first time I’ve been able to taste and smell anything for the past year.” At a six-week reexamination smell and taste were still intact and his lower back muscle pain (gluteal) had resolved. (4) Aspirin Use Linked to Pancreatic Cancer Those using aspirin for daily aches, pains and headaches should consider alternative care. Regular aspirin use has been revealed to increase one’s risk for pancreatic cancer. 31,000 Americans a year are diagnosed with it and almost every victim dies within 3 years (under medical care). A study of 88,000 nurses found that those who took 2 or more aspirins a week for 20 or more years had a 58% higher risk of pancreatic cancer. Taking 14 tablets or more per week had an 86% greater risk than non-users. Taking 6 to 13 tablets increased the risk 41% and taking 13 a week increased the risk 11%. (It had earlier been reported that regular aspirin use may cause pancreatitis, an inflammation of the pancreas that may precede pancreatic cancer.) (5) Acetaminophen (Tylenol) Can Be Deadly A January 22, 2004 article by the Associated Press reports that many Americans are accidentally overdosing on the over-thecounter pain reliever acetaminophen, best known as Tylenol. The U.S. Food and Drug Administration (FDA) has released a warning for consumers to avoid dangerous or potentially lethal side effects. More than 600 products that treat pain, colds, flu and coughs contain acetaminophen. Taking too much acetaminophen can also damage the liver beyond repair. According to the FDA, more than 56,000 emergency room visits and approximately 100 deaths a year are due to acetaminophen overdoses. Humor: The difference between men and women 1. NAMES: If Laurie, Linda, Elizabeth and Barbara go out for lunch, they will call each other Laurie, Linda, Elizabeth and Barbara. If Mark, Chris, Eric and Tom go out, they will affectionately refer to each other as Fat Boy, Godzilla, Peanut-Head and Scrappy. 2. EATING OUT: When the bill arrives, Mark, Chris, Eric and Tom will each throw in $20, even though it' s only for $32.50. None of them will have anything smaller and none will actually admit they want change back. When the girls get their bill, out come the pocket calculators. 3. BATHROOMS: A man has five items in his bathroom: a toothbrush, shaving cream, razor, a bar of soap, and a towel from the Marriott. The average number of items in the typical woman' s bathroom is 337. A man would not be able to identify most of them. 4. ARGUMENTS: A woman has the last word in any argument. Anything a man says after that is the beginning of a new one. 5. CATS: Women love cats. Men say they love cats, but when women aren' t looking, men kick cats. 6. MARRIAGE: A woman marries a man expecting he will change, but he doesn' t. A man marries a woman expecting that she won' t change and she does. 7. DRESSING UP: A woman will dress up to go shopping, water the plants, empty the garbage, answer the phone, read a book, and get the mail. A man will dress up for weddings and funerals. 8. NATURAL: Men wake up as good-looking as they went to bed. Women somehow deteriorate during the night. 9. OFFSPRING: Ah, children. A woman knows all about her children. She knows about dentist appointments and romances, best friends, favorite foods, secret fears and hopes and dreams. A man is vaguely aware of some short people living in the house. 10. THOUGHT FOR THE DAY: Any married man should forget his mistakes. There' s no use in two people remembering the same thing. AND FINALLY... A couple drove down a country road for several miles, not saying a word. An earlier discussion had led to an argument and neither of them wanted to concede their position. As they passed a barnyard of mules, jack asses, and pigs, the husband asked sarcastically, "Relatives of yours?" "Yep," the wife replied, "in-laws." Want copies of this newsletter for your friends? Stop by the office and we’ll give you some hard copies or write to us and we’ll add them to our mailing list. Please remember that everyone needs to be free from subluxations so bring your friends and loved ones for a spinal checkup. References 1. Giles L, Muller R. Chronic spinal pain: a randomized clinical trial comparing medication, acupuncture, and spinal manipulation. Spine. 2003;28(14):1490-1502. 2. Vilan R. The role of chiropractic care in the resolution of migraine headaches and infertility. Journal of Clinical Chiropractic Pediatrics. 2004;6(1):338-341. 3. Gilman G, Bergstrand J. Visual recovery following chiropractic intervention. Journal of Behavioral Optometry. 1990;1(3):73-74. 4. Filosa DA. A remission of anosmia and ageusia following chiropractic adjustments. Palmer Research Forum. 1988;4(2):43-45. 5. Schernhammer, ES, Kang JH, Chan, AT et al. A prospective study of aspirin use and the risk of pancreatic cancer in women. Journal of the National Cancer Institute. 2004;96(1):22-28.
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