In This Issue Overview 1 Complications 2 UV Rays 3 References 4 Pharm Facts: Eye Sunlight Safety June 3, 2016 Overview While there may be an increasing prevalence of skin cancer awareness, the public seems to be less knowledgeable about the damage that the sun can do to one’s eyes. People may avoid looking at the sun when it is at its brightest but may not know of the many other precautions they should take to ensure maximum eye protection against the sun. Exposure to ultraviolet (UV) rays from the sun plays the most damaging role of all. It is important to protect oneself by taking several protective measures, to be detailed further in this edition, as well as having a general understanding of some of the problematic eye conditions that can be caused by sun exposure. PHARM FACTS: EYE SUNLIGHT SAFETY Complications Sunlight can be damaging to your eye in a number of ways. The following are several different eye conditions to which it can lead: Eyelid cancers o Account for 5-10% of all skin cancers o Can potentially spread to the eye itself along with surrounding areas Intraocular melanoma o Although still rare, it is the most common eye cancer in adults o Symptoms include change in shape of pupil and blurred vision Conjunctival cancer o Cancer of the protective membrane on the outside of the eye o More common in patients with a high number of moles Cataracts o Yellowing and clouding of eye lens o 10% of cases due to UV exposure Macular degeneration o One of the most common causes of vision loss for people over the age of 60 o Worsened by cumulative UV damage Keratitis o Also known as corneal sunburn o Caused by excessive UV exposure to the sun or tanning machines STEVEN HOLLOWAY, PHARM.D CANDIDATE 2017 2 PHARM FACTS: EYE SUNLIGHT SAFETY Ultraviolet (UV) Rays There are three different types of UV rays: UVA, UVB, and UVC. However, UVC rays do not significantly penetrate Earth’s atmosphere, leaving UVA and UVB as the two types affecting us. UVA Rays o Less intense than UVB rays but account for up to 95% of all UV rays entering Earth’s atmosphere o Present in the same intensity at all times during the day throughout the year o Associated with cataracts and macular degeneration UVB Rays o Penetrates less deeply but with more intensity than UVA o Although UVB rays can cause damage year round, they are most prevalent from April to October from 10am-4pm o Associated with keratitis, unsightly eye growths, and distorted vision UV rays are also reflective and can cause even more damage if you are near any of these surfaces, for example: o Snow o Sand o Water What can I do to protect myself from harmful UV rays? o Seek shade and limit time in the sun during the most harmful hours, which are from 10am until 4pm o Wear sunglasses that block 99 to 100% of UVA and UVB light as well as wide-brimmed hats o Polarized sunglasses can help to block glare from UV rays that are reflected off surfaces o Keep track of the UV index in your area in order to check the strength of the sun’s rays at that time STEVEN HOLLOWAY, PHARM.D CANDIDATE 2017 3 PHARM FACTS: EYE SUNLIGHT SAFETY References Epstein JH and Wang SQ. UVA and UVB [Internet]. The Skin Cancer Foundation. New York, NY. [2013 May 24, cited 2016 June 3]. Available from http://www.skincancer.org/prevention/uvaand-uvb Heiting Gary. Ultraviolet (UV) radiation and your eyes [Internet]. All About Vision: San Diego, CA. [2016 May, cited 2016 June 3]. Available from http://www.allaboutvision.com/sunglasses/spf.htm New York Glass [Internet]. [2015 Feb 3, cited 2016 June 3]. Available from https://www.nyglass.com/blogs/blog/16994984snow-blindness-3-reasons-to-avoid-this-painful-winter-condition Rodriguez-Sainz RS. Protect your eyes: Everyday steps to sun safety [Internet]. The Skin Cancer Foundation: New, York, NY. [2012 Aug 13, cited 2016 June 3]. Available from http://www.skincancer.org/prevention/sun-protection/for-youreyes/protect-your-eyes Spare your sight: Using shades for protection and style, 2016 UV protection report. The Vision Council: Alexandria, VA. [updated 2016, cited 2016 June 3]. Available from: http://www.thevisioncouncil.org/sites/default/files/TVC_UV_Rep ort2016.pdf UV index scale. United States Environmental Protection Agency: Washington, DC. [2016 Jan 5, cited 2016 June 3]. Available from https://www.epa.gov/sunsafety/uv-index-scale-1 UV radiation and sun exposure [Internet]. United States Environmental Protection Agency: Washington, DC. [2016 May 18, cited 2016 June 3]. Available from https://www3.epa.gov/radtown/uv-sun-exposure.html#about STEVEN HOLLOWAY, PHARM.D CANDIDATE 2017 4
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