“Once you control your mind, you can conquer your body”

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Bad Pictures
Think about it. Max constantly fills his head with pictures of his imagined
ailments and injuries.
I have no doubt that from time to time he does suffer ordinary aches and pains
like we all do, but whereas most of us pass them off as the everyday occurrences
of life, Max dwells on them, builds bigger pictures in his mind and then, as soon
as he gets the opportunity, tells all his friends and acquaintances about them.
What does that do? It reinforces it in Max’s mind. The pictures get bigger and
brighter and more vivid and what were little aches and pains become bigger
aches and pains because he dwells upon them.
If you are like Max, I beg you if not for your own sake, then for the sake of your
family and friends, do something about it.
By addressing the issue, you will give yourself a better perspective on life, be
happier and widen your circle of friends because, I assure you, even if you don’t
realise it now, many of your acquaintances make for the door when they see you
on the horizon.
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See Yourself As Fit And Healthy
Now sit in a chair. Relax. Close your eyes. Imagine you are able to go outside your
body and look at yourself from across the room. See yourself sitting there looking
healthy and pain free.
See yourself standing up, walking around the room looking half your age and feel
how good that is. Open your eyes and know that you are fit and healthy.
When you do have minor aches and pains in your body, concentrate on those
areas of the body where there is no pain and keep concentrating upon them. Don’t
be tempted to tell others about them.
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