Asian Turkey Meatballs with Lime Cilantro Dipping Sauce
Ingredients:
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1/4 cup panko crumbs
1-1/4 lbs 93% lean ground turkey
1 large egg
1 tbsp ginger, minced
1 clove garlic, minced
1/2 tsp kosher salt
1/4 cup chopped fresh cilantro
3 scallions, chopped
1 tbsp low sodium soy sauce
2 tsp sesame oil
For the Dipping Sauce:
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3 tbsp reduced-sodium soy sauce
1 1/2 teaspoons sesame oil
1 1/2 tbsp fresh lime juice
1 1/2 tbsp water
1 tbsp chopped fresh scallion
Directions:
Preheat oven to 500°F.
In a large bowl combine the ground turkey, panko, egg, salt, scallions, ginger, cilantro, 1 tbsp of
the soy sauce and 2 tsp sesame oil. Gently mix with your hands until combined well. Shape
meatballs 1/4 cup in size and transfer to a baking sheet. Bake until cooked through and
browned, about 15 to 18 minutes.
For the dipping sauce: mix the lime juice, water, soy sauce, and remaining 2 teaspoons of oil in
a bowl. Add the scallions and set aside.
Transfer the meatballs to a serving dish. Stir the sauce, then drizzle the meatballs with a little of
the sauce. Serve the meatballs with the remaining sauce on the side.
Source: Skinnytaste.com
Nutrition info: Makes 4 servings: serving size 3 meatballs: calories 300, fat 15g, carbs 7g,
protein 30g