HEALTH PROMOTION INTERNATIONAL © Oxford University Press 2002. All rights reserved Vol. 17, No. 1 Printed in Great Britain School journeys and leisure activities in rural and urban adolescents in Norway ASTRID N. SJOLIE and FRODE THUEN The Nordic School of Public Health, Göteborg, Sweden SUMMARY Health promotion measures in order to increase physical activity should include environmental and policy approaches. Studies in natural living environments such as rural and urban areas may provide valuable information about the effects of environmental factors on physical activity. The present study was performed among 88 adolescents living in one rural and one urban area in Norway, with particular focus on the availability of cycling tracks and walking trails. The study showed that both rural and urban adolescents spent more time on sedentary activities, such as watching TV/video and playing TV/data-games, than on regular physical activity. No differences were observed between the two groups in regard to activity patterns. However, the median distance the urban adolescents walked or cycled to school was three times greater than the median distance the rural adolescents walked or cycled to a bus stop or to school. The urban adolescents also walked or cycled more to regular activities than the rural ones. Positive correlations were found between walking or cycling from home to school and walking or cycling to regular activities. In multiple regression analysis, urban area, female gender and distance walked or cycled to school or bus stop predicted increased walking or cycling to activities. The results confirm other studies on adolescents, showing that much more time is spent on sedentary rather than on physical activity. Knowledge is still lacking concerning predictors of sedentary and general physical activity, but the results indicate that access to cycling tracks and walking trails in residential areas may increase both walking or cycling to school and to leisure activities. A relevant strategy for health promotion may therefore be to make cycling tracks and walking trails accessible; some passive transport both to school and to leisure activities may thus probably be replaced by walking or cycling. Key words: adolescents; environmental factors; physical activity INTRODUCTION There is a widespread belief that lifestyle in the industrialized world is becoming increasingly passive (Pate et al., 1995; Beaglehole and Bonita, 1999), and that economic development may adversely affect health by reducing the level of overall physical activity (Beaglehole and Bonita, 1999). Lack of physical activity may thus be regarded as a risk factor for poor physical health and for lack of well-being in adults and children (Pate et al., 1995; Stronks et al., 1996; Morris and Hardmann, 1997; Beaglehole and Bonita, 1999; Sothern et al., 1999). Major health enhancing effects have often been related to vigorous exercise. However, recent investigations emphasize the health benefits of moderate increases in daily activities and the development of active lifestyles. There is evidence that small, frequent increases in activities like walking produce health effects (Pate et al., 1995). Many efforts to influence physical activity have been dominated by a medical approach focusing on the individual level, typically as health education measures or other persuasive approaches (Berlin and Colditz, 1990; Bouchard et al., 1994). However, from a health promotion perspective it would be more efficient to develop policy and 21 22 A. N. Sjolie and F. Thuen environmental approaches to physical activity. Such approaches would be aimed at promoting health and well-being in the general public, rather than focusing on preventing coronary heart disease, e.g. among particular high-risk groups, which has often been the aim. Recently, leading public health authorities such as the US Surgeon General have emphasized interventions that include policy and environmental support in order to promote physical activity (US Surgeon General, 1996). Few studies have assessed the effects of policy and environmental intervention approaches on physical activity (King et al., 1995). However, access to recreational facilities appears to increase physical activity in leisure time (Sallis et al., 1996), and environmental measures have led to increased activity levels in a controlled community trial (Linenger et al., 1991). Different living environments such as rural versus urban areas, and the lifestyles in such areas, can be considered natural experiments for the influence of the environment on physical activity. The large differences in spatial characteristics, and opportunities for recreational activities in such areas, may create substantial differences in the level of physical activity. In fact, various Norwegian studies have found a lower level of physical performance, measured as muscle strength, aerobic capacity and joint mobility, in rural adolescents compared with those living in urban areas (Solstad, 1973; Andersen et al., 1980; Ellingsen, 1999; Sjolie, 2000). One of the factors explaining these differences seems to be the extent to which the adolescents walk or cycle to school and regular activities. Students who walked or cycled between 2 and 4 km to school had better aerobic capacity than those walking shorter distances or those using a school bus in a large Norwegian study (Solstad, 1973). Furthermore, in a publication prior to the present study, rural adolescents had ~20% less hip mobility and lower back extension than the urban ones. In multivariate analyses, negative associations were found between length of the school bus journey, hip mobility and low back extension. The main beneficial factor associated with physical performance was walking or cycling to regular activities, which was positively associated with hip mobility, lower back extension and lower back strength (Sjolie, 2000). Thus, natural living environments in terms of rural and urban areas may illuminate environmental as well as lifestyle factors related to physical activity among adolescents. The aim of the present study was to explore the activity patterns in groups of adolescents, to study the associations among the activities, and to investigate whether geographical area, access to walking trails and school journeys predict physical and sedentary activities. It was hypothesized that activity patterns would vary in accordance with existing facilities, and that long school journeys and lack of walking trails would be associated with less physical activity. METHODS The inclusion criteria were all pupils in 8th and 9th grade (n = 105), who had lived for at least 3 years in two geographical areas in inland Norway. • A rural municipality, Rendalen. School authorities informed us that most pupils used the school bus, due to lack of walking trails and to school centralization (B. Momb, personal communication). • An urban area within a distance of 4 km from Hanstad primary and junior secondary school in Elverum community, 120 km from Rendalen. The exclusion criterion was serious disease; none were excluded. Fifty boys and 38 girls participated, making the response rate 84%. There were no significant differences in response rate or gender distribution between the two areas. The mean age was 14.7 years, standard deviation (SD) was 0.7, and the range spanned 14.1–16.1 years. The non-responders included two boys and four girls in the rural area, and six boys and five girls in the urban area. The materials have been described in detail elsewhere (Sjolie, 2000). Description of the areas The unemployment rate was 4% in both communities, while the rate of receivers of social welfare benefits was 2.5% in Rendalen versus 6.0% in Elverum (Informasjonshjulet, 1996). Data particularly for the Hanstad area do not currently exist. Land use maps were provided from community authorities, who also informed us about the demography of the regions (G. Ulltveit-Moe, personal communication; B. Momb, personal communication). In the rural community there were 0.3 km of walking trails, not situated by the school, while there were 30 km of walking trails in the urban community, of which 8 km Activities in adolescents were situated in the Hanstad area. The headmaster and the teachers informed us that all families owned cars, and that all pupils had access to bikes. The total numbers of pupils were 180 in the rural school and 430 in the urban school. School journeys and socioeconomic status Lists from the schools and the municipality authorities provided the pupils’ addresses and lengths of the school bus journeys (K. Skoglund, personal communication; B. Momb, personal communication). Active school journeys (distances walked/cycled to school or to bus stop) were calculated from detailed land use maps obtained from the municipality authorities, and doublechecked with information from pupils and teachers. The information concerning being driven privately to school was obtained both from the teachers and the pupils, and double-checked. Socioeconomic status was measured by parental occupation and recorded according to the parent with the highest level. These data were obtained by a questionnaire answered by 90% of the rural fathers, 92% of the rural mothers, 80% of the urban fathers and 90% of the urban mothers. Occupations were classified in seven categories according to a Norwegian standard (National Bureau of Statistics, 1984): 7, professional; 6, teacher, engineer; 5, subordinate employee; 4, nurse; 3, farmer; 2, workman, labourer, carpenter; 1, no occupation. Leisure activities Both areas provided good opportunities for participating in forest touring, jogging, skiing, skating, swimming, aerobics, horse riding, choirs and orchestras. Scouting, handball and football were only accessible in the urban area, where most leisure activities were performed in the school area or at two nearby activity centres, which were connected to the school and the residential areas by a network of walking trails. The rural area had a rich musical tradition with several choirs and orchestras. Skating, swimming, aerobics and musical activities were performed in the school area, while handball and football were accessible in the neighbouring community. The distances from home to the activities were obtained both from the teachers and the pupils, and were double-checked with the land use maps for both areas. Leisure activities were measured by a questionnaire (shown in the Appendix) that was based upon 23 Norwegian research of adolescents (Solstad, 1973; Oia, 1994). The pupils answered the questionnaire in the classroom in the presence of the first author and a teacher in January 1997. The questionnaire covered journeys to school and to all types of regular weekly leisure activities, types of activities, time spent on regular leisure physical activity, time spent watching television or on a computer including video and computer games, and time spent on reading including homework. Inclusion criteria were current leisure activities that had been performed regularly for at least 2 months, and previous activities, finished within the last 2 months and previously performed regularly for at least 6 months. A subsample of 10 pupils answered the questions constructed for this study twice with an interval of 3 weeks. Correlations varied from 0.7 (participation in forest touring, time spent on reading and on the television/computer, transport modes to leisure activities) to 0.9 (time spent and frequency of physical activity, participation in jogging, skiing and sport competitions). Physical measurements The height and weight of pupils were measured, and body mass index (BMI) calculated as weight/ squared height, since a negative relationship between obesity and physical activity seems to be established (Strauss, 1999). The BMI was 20.8 and 20.3 for the rural and urban girls, and 20.2 and 20.6 for the rural and urban boys, respectively, without significant differences. Statistical analyses P values in bivariate analyses were estimated by chi-square (χ2) tests, the student’s t-tests and correlation analyses (Pearson’s r). Multiple regression analyses were performed to estimate the independent influence of variables after adjustment. Probability plots of the residuals were made, revealing a normal distribution of the residuals in all analyses. The level of significance was set to p < 0.05. The program Minitab version 13.1 was used. RESULTS The participants, their socioeconomic status and school journeys are described in Table 1. The bus journey each way to school was on average 18 km for the rural pupils. The means and medians of 24 A. N. Sjolie and F. Thuen Table 1: Age, gender and school journeys by area (n = 88) Rural area Mean (SD) Age Socioeconomic status 1–7 Girls Boys Present regular use of bus/car to school Distance home to school (km) School bus (km) Walked/cycled to school or to bus stop (km) Median 14.7 (0.5) Urban area n (%) 15 3.5 Mean (SD) 14.7 (0.6) Median 15 5 16 (42) 22 (58) 36 (94) 18.5 (15.9) 18.1 (16.0) 0.4 (0.5) 12.6 12 0.2 n (%) ,0.001 22 (44) 28 (56) 0 0.8 (0.8) 0 0.8 (0.8) pa 0.6 ,0.001 0.6 0.005 p values .0.2 are omitted. a t-tests were used for continous data and χ2 tests for categorical data. Table 2: Weekly time spent on activities and weekly leisure transport distances by area (n = 88) School bus (h) Physical activity (h) Television/computer (h) Reading (h) Walked/cycled to activities (km) Car/bus to activities (km) Rural area Mean (SD) Urban area Mean (SD) t-test p value 4.2 (3.9) 9.1 (8.9) 17.8 (9.8) 6.4 (3.0) 1.0 (2.2) 26.6 (38.9) 0 8.9 (9.0) 15.1 (7.4) 8.6 (5.7) 10.3 (12.2) 12.2 (22.7) 0.2 0.02 ,0.001 0.05 p values .0.2 are omitted. active school journeys were 0.4 and 0.2 km in the rural area versus 0.8 and 0.6 km in the urban area, respectively. Twenty-five per cent of the rural pupils lived within 4.5 km of the school. None of the urban pupils reported being brought regularly to and from school by car or bus, and none of the rural pupils reported being brought regularly by car from home to the bus stop. Active school journeys were performed mostly by walking in the rural area and mostly by cycling in the urban area. The headmaster and the teachers living in the urban area gave assurances that no pupils in grades 8–9 had either been or were regularly driven by bus or car to and from school (K. Skoglund, personal communication). There was a lower socioeconomic level in the rural area than in the urban area. Time spent on activities, and leisure transport distances according to area are described in Table 2. Weekly time spent on physical activity was 9 h and time spent watching television or on the computer was 16 h for the whole group, without significant geographical or gender differences. The rural pupils spent 4 h every week on the school bus. Rural adolescents walked or cycled 1.0 km weekly to regular activities compared with 10.3 km among urban adolescents. Rural adolescents were brought 26.6 km to regular activities every week by car or bus, compared with 12.2 km among urban adolescents. There were no significant gender differences in the transport distances. Girls spent more time reading than boys (9 h versus 7 h; p = 0.04). The specific activity patterns according to area are described in Table 3. The main activities in the rural area were forest touring, music, skiing, skating and jogging. Forest touring, football, jogging and handball were the main activities in the urban area. Other regular activities were reported by 17% of the rural adolescents and 10% of the urban adolescents. A correlation analysis between sociodemographic factors and activity data was performed. The results are shown in Table 4. Active school journey distance correlated negatively with school bus distance, and positively with distance walked or cycled to activities. School bus distance correlated negatively with distance Activities in adolescents 25 Table 3: Numbers and percentages participating weekly in activities (minimum 45 min) by area (total n = 88). Rural area n (%) Urban area n (%) χ2 test p value 22 (58) 27 (71) 27 (71) 13 (34) 8 (21) 14 (37) 17 (45) 11 (29) 11 (29) 1 (3) 9 (24) 0 7 (18) 3 (8) 2 (5) 36 (58) 25 (50) 17 (34) 35 (70) 24 (48) 7 (14) 10 (20) 14 (28) 10 (20) 15 (30) 3 (6) 11 (22) 3 (6) 6 (12) 6 (12) 0.2 0.05 0.001 0.001 0.009 0.01 0.01 Regular physical activity more than three times a week Manual work Forest touring Regular walking/cycling to activities Sport competition Skiing/slalom Social musical performance Jogging Skating Football Tractor/scooter Handball Horse-riding Aerobics Swimming 0.001 0.02 0.002 0.07 p values .0.2 are omitted. Table 4: Pearson’s r correlations between journeys, socioeconomic status and weekly activities (n = 88) Walked/ cycled to school r p School bus (km) r p Physical activity (h) r p Walked/ cycled to activities (km) r School bus (km) –0.24 0.03 Physical activity (h) 0.03 –0.05 Walked/cycled to activities (km) 0.33 0.002 –0.31 0.003 0.06 Television/computer (h) –0.06 0.12 –0.04 –0.15 Reading (h) 0.06 –0.23 0.03 –0.11 0.24 Car/bus to activities (km) –0.11 0.28 0.008 0.25 0.02 –0.23 Socioeconomic status 1–7 0.15 –0.24 0.03 0.002 0.16 p Television/ computer (h) r p Reading (h) r p Car/bus (km) r p 0.2 0.03 0.002 0.03 –0.28 0.009 –0.13 0.1 0.02 0.22 0.05 –0.05 p values .0.2 are omitted. walked or cycled to activities and with time spent on reading. Distances walked or cycled and those travelled by car or bus to activities were negatively correlated. The distance travelled by car or bus to activities correlated positively with the amount of time spent on regular physical activity, and negatively with time spent watching television or on a computer. No other correlates were found for either time spent on regular physical activity or on a television/computer. Positive correlations were found between reading and walking or cycling to activities. No significant associations were found between socioeconomic status and either time spent on physical activity or time spent on a television/computer. Multiple regression analyses are shown in Table 5. Dependent variables were weekly activities— time spent on regular physical activity, on a television/computer or on reading—and distances walked or cycled, or travelled by car or bus to regular activities. Independent variables were area, gender, socioeconomic status and school journeys, adjusting for BMI. No significant correlates were found for time spent on physical activity or time spent on a television/computer. Female gender predicted an increase of 2.4 h reading and an increase of 5 km walking or cycling to activities. Rural area predicted 8 km less walking or cycling to activities, while an increase of 1 km active school journey predicted an increase of 5.3 km walking or cycling to activities. 26 A. N. Sjolie and F. Thuen Table 5: Associations between weekly activities and sociodemographic factors by multiple regression analysesa (n = 88) Sociodemographic factors Urban area = 1, rural area = 2 Male = 1, female = 2 Socioeconomic status 1–7 Walked/cycled to school/bus stop (km) School bus distance (km) r-square Physical activity (h) TV/computer (h) B p B p 3.4 –2.4 0.2 0.3 –0.06 5.6 0.1 0.2 3.0 –2.7 0.7 –0.5 0.04 9.0 0.2 Reading (h) B –1.2 2.4 0.6 –0.4 –0.03 17.1 Walked/cycled to activities (km) p 0.02 0.1 Car/bus to activities (km) B p B –8.0 5.0 –0.4 5.3 –0.008 32.5 0.004 0.02 4.9 –4.8 0.8 –1.4 0.5 8.2 0.004 p 0.1 B, B-coefficients. Empty cells indicate p . 0.2. a Adjusted for BMI. DISCUSSION The hypothesis that the activity patterns of rural and urban adolescents were different was not met either concerning time spent on regular physical activity and a television/computer or concerning main physical activity preference. The findings probably reflect the access of recreational woodland in both areas and the similarities between rural and urban adolescents in their preferences, although the urban and rural adolescents also used facilities that were specific for their areas. The activity patterns indicate a common trend in both rural and urban areas: 9 h weekly spent on regular physical activity is similar to findings from American studies indicating adolescents spend 1–1.5 h a day in moderate to vigorous physical activity (Craig et al., 1996; Myers et al., 1996). The hypothesis of less physical activity among rural adolescents was, however, fulfilled in the sense that the rural adolescents had a shorter active school journey and walked/cycled less to activities than the urban adolescents. The hypothesis of negative associations between school bus journeys and activities was also fulfilled by the inverse associations between school bus distances, active school journeys and walking or cycling to activities. In both areas, time recorded as sedentary far exceeded time spent on physical activity, confirming the results of other studies (Myers et al., 1996; Simons-Mortons et al., 1997; Levin et al., 1999). The large amount of weekly time spent on a television/computer is similar to findings from studies among adolescents in Russia (Levin et al., 1999) and the US (Myers et al., 1996; Andersen et al., 1998; Lindquist et al., 1999). The large amounts of time spent on a television/computer may seem unfortunate, since the amount of time spent watching television has been shown to be related to low back pain and obesity in adolescents and children (Balague et al., 1994; Andersen et al., 1998). No association between time spent on a television/computer and physical activity was observed. This is in keeping with other studies (Balague et al., 1993; Lindquist et al., 1999), suggesting that time spent on a television/computer does not compete with physical activity, but varies independently of it. In general the study indicates that the rural–urban distinction does make a difference as regard to the level of physical activity among adolescents. Even though the difference was quite modest, it probably also mirrors unplanned walking or cycling and active transport to irregular activities as well. These activities viewed together may explain the differences in hip mobility and lower back extension in the two samples (Sjolie, 2000). This is also in accordance with studies indicating that even activities like 30 min of walking daily produce health effects (Pate et al., 1995), even when divided into periods of 5–10 min (Coleman et al., 1999). The findings imply that in areas where pupils have short or no active school journeys, the schools should provide more physical activity during school time, e.g. by taking some lessons outdoors, and by making the outdoor area for breaks attractive for a variety of physical activities. These decisions should be based on cooperation with the pupils to ensure their involvement (Kalnins et al., 1992). Activities in adolescents It was mainly the bus journey and walking/ cycling to school and other activities that differentiated the rural and urban adolescents. These factors underline the importance of the distance and transportation mode to school and recreational facilities. A policy implication would be that instead of offering a free school bus, local authorities should develop cycling tracks and walking trails in order to increase walking and cycling to school and other activities. This would be a policy and environmental intervention that could change the way of transportation from a passive to an active journey for large groups of children and adolescents, with the potential of substantially improving public health. The exchange of passive bus journeys with active school journeys may thus be an important health promotion task, and may conform to at least three of the strategies of the Ottawa charter (WHO, 1986): the trails would validate a health-oriented public policy; the environments would support physical activity; and children and adolescents (and others) would develop personal skills. To illustrate this, a hypothetical calculation was performed to investigate how many students in the rural community would have been able to come to school by walking or cycling if walking trails had existed up to 4.5 km from the two schools in the community. A total of 184 of the 215 pupils (86%) use a school bus at present, of whom 92 live within 4.5 km of school. The percentage using a school bus could thus be reduced to 43% if walking trails were accessible, and the percentage walking or cycling to school could increase from 14 to 57%. Therefore, building walking trails and cycling tracks seems to be a practical means of promoting more activity. In keeping with this, empirical investigations across different countries suggest that good facilities may be important determinants of the degree of physical activity within the population, especially with regard to low and moderate levels of activity (Rütten et al., 2001). Thus, children and adolescents with low levels of physical activity, being at risk of developing poor health, may particularly profit from such environmental support. Developing walking trails and cycling tracks would probably also influence the level of physical activity in other age groups, and may, again, be particularly beneficial for those individuals otherwise engaged in a low or moderate level of physical activity. There is also evidence that physical activity in adolescence is continued in adulthood (Barnekow-Bergkvist et al., 1996). 27 Hence, such measures may increase the chance of affecting a large percentage of the underactive population, of all ages, with potentially low costs per person and great public health benefit. Although the relatively small sample size is a shortcoming in this study, the small size of the schools may help to validate the information from the teachers, e.g. concerning their knowledge of the performance of the active school journeys of the pupils. The similarities in time spent on physical activity and on a television/computer in this study compared with other studies (Craig et al., 1996; Myers et al., 1996; Andersen et al., 1998; Levin et al., 1999; Lindquist et al., 1999) indicate that our sample may have some general relevance. The findings may add valuable information to the issue of environmental factors as a means of promoting physical activity, as it appears that access to walking trails and cycling tracks is substantially related to increased physical activity. Furthermore, it is well established that only a small increase in physical activity may have positive health effects. Compared with the traditional individual health education efforts, which seem to have quite limited effects, environmental measures, such as building walking trails and cycling tracks should be the option of choice. Such a policy may contribute to a change in the trends to increasing levels of driving to school and work by car and bus, and decreasing levels of walking to school and work, reported in Scandinavian and British surveys (Vibe, 1993; Lumsdon and Mitchell, 1999). This is in keeping with a more general trend in public health, sometimes described as a paradigm shift away from the individual-oriented approaches towards a more expansive model of health behaviour change, that has greater impact (Schmidt et al., 1995; Rütten et al., 2001). Thus, the current knowledge provides an empirical-based direction for a strategy in health promotion efforts in relation to physical activity. Address for correspondence: Astrid N. Sjolie Sjolisand 2450 Rena Norway E-mail: [email protected] REFERENCES Andersen, K. L., Seliger, V., Rytenfrantz, J. and Nesset, T. (1980) Physical performance capacity of children in 28 A. N. Sjolie and F. Thuen Norway. European Journal of Applied Physiology, 45, 155–166. Andersen, R. E., Crespo, C. J., Bartlett, S. J., Cheskin, L. J. and Pratt, M. (1998) Relationship of physical activity and television watching with body weight and level of fatness among children. Journal of the American Medical Association, 279, 938–942. 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[Our daily travels. Alterations in the travel habits of the Norwegians from 1982 to 1992.] Report 171, Transportøkonomisk Institutt, Oslo. WHO (1996) Ottawa Charter for Health Promotion. An International Conference on Health Promotion. WHO, Geneva. Activities in adolescents 29 APPENDIX: QUESTIONNAIRE OF DAILY LIFE ACTIVITIES 1. How long is your school journey one way? (km) 2. How long does the journey take from home to school? (min) 3. How do you usually travel to school? (i) Walking (ii) Cycling (iii) School bus (iv) Private car 4. For those using a school bus: 4.1. What is the distance from home to the bus stop? (km) 4.2. How do you usually get from home to the bus stop? (i) Walking (ii) Cycling (iii) Private car 4.3. How long does the bus journey take one way to school? (min) 5. How many hours do you usually spend weekly on television and computer, video and computer games included? 6. How many hours do you usually spend reading, lessons included? 7. How many times weekly do you usually engage in planned leisure physical activity, including cycling and tracking (at least 45 min duration)? (i) None (ii) 1–2 (iii) 3–4 (iv) 5 or more 8. How many times weekly do you usually engage in planned non-physical activity (at least 45 min duration)? (i) None (ii) 1–2 (iii) 3–4 (iv) 5 or more 9. Activities and journeys: include activities performed for at least the last 2 months and previous activities, stopped within the last 2 months, performed for at least 6 months. Activity type Times weekly Time use weekly (h) Distance home to activity (km) Usual way of transport Drive Walk/cycle Both Football Handball Aerobics/gymnastics Skiing/slalom Skating Swimming Jogging Forest tracking Horse riding Other physical activity: describe …………………… Handwork, carpentry Scouting Active music Other non-physical activity: describe ………………….. Time spent Sport in transport competition one way (min) Yes No 30 A. N. Sjolie and F. Thuen 10. How often do you perform physical work like snow shovelling, washing floors, heavy farm work (at least 45 min duration)? (i) Daily (ii) Weekly (iii) Monthly (iv) Some times a year (v) Never 11. How often do you participate in driving a tractor or a scooter (at least 45 min duration)? (i) Daily (ii) Weekly (iii) Monthly (iv) Some times a year (v) Never
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