Full Menu - The Healthy Scratch

Starting today > $8.00
Apple, Kale, Lemon, Parsley, Cucumber, Celery, Spinach, Ginger
Get Lit > $8.00
Kale, Spinach, Cucumber, Pineapple, Jalapeño, Matcha
Bring Me Back > $7.00
Beet, Orange, Ginger, Cucumber, Lemon, Coconut Water
Make me Young > $8.00
Blueberry, Blackberry, Strawberry, Lemon, Apple
Flush + Go > $8.00
Carrot, Kale, Pineapple, Parsley, Mint, Lemon, Apple
Hang Me out to Dry > $7.00
Celery, Pear, Apple, Lemon, Lime, Orange, Activated Charcoal
Spritzers
Cold-Pressed
16 oz. > $4.00
2 oz.
Detox > $3.50
Apple Cider Vinegar, Lemon, Cayenne
Wellness > $3.50
Ginger, Turmeric, Lemon
Recovery > $3.50
Turmeric, Tart Cherry
Green Health > $3.50
Romaine, Celery, Apple, Parsley, Spirulina
Flu SHot > $3.50
Garlic, Pineapple, Ginger, Agave, Lemon, Cayenne
Energy > $3.50
fat
Pineapple, Apple, Ginger, Turmeric, Cayenne
Protein
Keep the doctor away > $7.00
Added Sugars
Apple, Lemon, Kale, Red Grape, Tart Cherry
Sugars
Loving Life > $7.00
Carbs
12 oz. No added sugar.
Calories
Juice
Cold-Pressed
Nutrition facts for juices based on a one 12 oz. bottle serving.
140
49
40
0
2
0
200
47
32
0
2
1
80
18
10
0
2
0
197
21
14
0
5
0
90
21
13
0
3
0
185
44
29
0
2
1
167
39
27
0
3
3
110
25
17
0
1
0
Choose any of our Cold - Pressed Juice
flavors served as a sparkling lighter option.
Nutrition facts for shots based on a 2 oz. serving.
10
2.5
1
0
0.5
0.5
28
6
1
0
1
1.5
104
22
15
0
2
1.5
73
15
8
0
3
1
53
13
8
0
1
0.5
Cold Brew Coffee, Almond Milk, Cacao
5
0.5
0
0
0
0.5
Wheatgrass > $3.50
15
2
1
0
1
0
Warning
This juice was manufactured in a facility that processes
fruits, vegetables, nuts, seeds, granola, coconuts, and
seaweeds. Our juice is unpasteurized and could contain
harmful bacteria that can cause serious illness in
children, the elderly and persons with weakened
immune systems.
Strawberry, Banana,
Apple Juice
Coming in hot > $7.00
Granola, Cinnamon, Cacao Nibs, Banana, Almond Milk
Pitaya, Banana, Mango, Apple Juice
Mango, Pineapple, Spinach,
Avocado, Apple Juice
Everyone's Talking ABout it > $7.50
Peanut Butter, Banana, Strawberry, Almond Milk, Apple Juice
You're Out > $7.50
Tart Cherry, Banana, Strawberry, Cacao Nibs, Almond Milk
Can't Be Sure > $7.50
Spinach, Pineapple, Avocado, Mango, Apple Juice
Low Key > $7.50
Kale, Spinach, Banana, Almond Milk, Rolled Oats
High Key > $7.00
Cold Brew Coffee, Banana, Chia Seeds, Cacao, Almond Milk
Boosts > $1.00
177
36
14
3.5
3.5
140
33
22
1.5
0.5
240
35
18
6
9
130
24
11
2
4
160
30
22
2
5
184
35
11.5
6
3.5
131
26
12
2.5
3
Whey Protein, Multi-Vitamin, Collagen, Antioxidant, Resveratrol, Spirulina, Bee Pollen, MCT Oil.
Jalapeno Peach > $6.50
One Buffalo Beer Bread, Chèvre, Jalapeño Peach Jam, Jalapeño Slices
Triple Berry > $6.50
English Muffin, Mascarpone, Raspberry Jam, Raspberries, Blackberries, Mint
Nutella Banana > $6.50
Or try one of ours
fat
0.5
$8.00
Protein
1.5
Açaí, Pitaya, Greens + Matcha or Banana Cacao
Choose 2 Fruits & 3 Dry Toppings to Complete Your Bowl
sugars
fat
17
Choose your base
Carbs
Protein
35
Build Your
Own Bowl >
Calories
sugars
Pineapple, Banana, Apple Juice
You're In > $7.50
Green
Smoothie > $5.50
140
16 oz. No added sugar.
Bowls
Strawberry
Banana > $5.50
Boss Dog > $7.00
Carbs
Blackberry, Strawberry,
Raspberry, Blueberry,
Apple Juice
Smoothies
Toaast
To
smoothies for
Berry
BLend > $5.50
Nutrition facts based on an 8 oz. serving.
Calories
kids
12 oz.
No added sugar.
Too Much is Never enough > $8.50
Açaí Base: Topped with Strawberry, Blueberry, Banana, Granola,
Flax & Hemp Seeds, Honey
380
64
38
7
13
Really Went DOwn > $8.50
THEHEALTHYSCRATCH.COM
Minimum order of 8 people.
Banana Cacao Base: Topped with Peanut Butter, Banana, Strawberry, Cacao
Nibs, Chocolate Granola, Coconut, Chia Seeds, Honey
730
85
41
13
39
440
85
50
9
11
Trying to get SOme LEeway > $8.50
Pitaya Base: Topped with Pineapple, Mango, Goji Berries, Granola,
Hemp Seeds, Coconut, Honey
CoffeeTea
and
Hot beverages
Espresso
> $1.55 Single
> $2.05
Coffee
> $1.38 8 oz.
> $1.84
Double
Cappuccino
> $3.00 8 oz.
> $4.00
> $1.55
Numi Hot Tea
12 oz.
Hot Chocolate
> $2.25 8 oz.
> $2.75 12 oz.
12 oz.
8 oz.
> $1.70
12 oz.
Green Tea, Earl Grey, Breakfast Blend, Mint, Orange Spice & Lemon
English Muffin, Nutella, Banana, Cacao Nibs, Honey
Spicy Avocado > $6.50
Wheat Bread, Mango, Avocado, Onion, Red Pepper Flakes, Chipotle Crèma
Avocado Tomato & Egg > $6.50
Wheat Bread, Avocado, Roma Tomato, Hard Boiled or Poached Egg, Chipotle Crèma
Arugula Prosciutto
& Mascarpone > $7.00
Marble Rye, Mascarpone, Arugula, San Danielle Ham, Balsamic Glaze
Cold Beverages
Cold Brew Coffee
> $3.00 12 oz.
> $4.00 16 oz.
Nitro Brew
> $4.50 12 oz.
> $6.00
Mocha Cold Brew
Cacao & Almond Milk
> $4.00
12 oz.
> $4.75
16 oz.
Caramel Cold Brew
Caramel & Almond Milk
16 oz.
Ask us about
Catering your
next event.
716-855-4581
> $4.00
12 oz.
> $4.75
16 oz.
thehealthyscratch.com