Advanced Space Health Maintenance System: Technology Enabling Extended Manned Space Exploration Rice University Austin Elam, Chris Gibson, Zeyad Metwalli, Roland Robb, Thomas Rooney Faculty Advisor: Dr. Michael Liebschner DEPARTMENT OF BIOENGINEERING, RICE UNIVERSITY, HOUSTON, TX RASC-AL 2005 Forum May 22-25, 2005 Cocoa Beach, FL ABSTRACT President Bush has recently announced an ambitious plan calling for the return to the Moon and a manned mission to Mars. However, a wide variety of significant obstacles must be overcome to accomplish these lofty goals, including the deleterious effects of microgravity on the human body. This project focused on addressing a subset of these problems: the effect of a reduced gravity environment on the musculoskeletal and cardiovascular systems. The groundwork is proposed for a modular system of devices and exercise equipment that will have the adaptability to maintain this facet of human health during extended missions in any reduced-gravity environment. Each component of the system targets specific risks; however, the use of this module based system allows for a multifaceted approach to addressing physical health prevention, diagnosis, and, if necessary, treatment. Additional advantages of the proposed system include lightweight, portable, and relatively cost-effective designs. This project proposes and discusses a set of six devices, including previously developed countermeasure devices as well as several novel devices. The working principle behind the proposed system is the application of acoustic vibration as a diagnostic, treatment, and exercise tool. The feasibility of the project is demonstrated by the assessment of a developed prototype of one of the new devices in addition to ongoing research for a second component. The successful construction and initial round of testing on the limited budget of an undergraduate senior design team suggest the ease with which this system may be adopted by NASA for implementation in upcoming missions. The entire project is forecasted to be completed over the course of five years and at a cost of $20 million, well within the timetable and budget allotted for future missions beyond our solar system. The adaptation of this project represents an important step towards the enablement of ongoing space exploration. 1. INTRODUCTION President Bush ushered in a new era of space exploration in 2004 when he proclaimed that NASA would devote itself to establishing a robotic and manned presence on the Moon, Mars, and beyond in the decades to come. Budget pressures and safety concerns make this mission an arduous one, but success will reconfirm the might of the U.S. space program and immeasurably benefit humanity. As NASA resumes shuttle flights and completes the International Space Station (ISS), scientists are busy developing the flight systems and support for beyond-orbit missions. One of the most important hurdles that must be overcome before a long term human presence can be sustained on the Moon and Mars is the development of a health maintenance system. The lack of gravity experienced during the long transit to Mars, and markedly decreased gravity on the surface of the Moon and Mars can cause irreversible and life-threatening damage to astronauts’ bodies over time. NASA has developed several exercise machines to help astronauts maintain their health on the ISS, but considerably more research and development is needed in order to enable humans to embark on extended missions. Although there are many physical and psychological effects of long-term space missions, we have specifically explored a system for diagnosing and counteracting the symptoms of these effects on the cardiovascular and musculo-skeletal systems. The lack of normal loading induced by gravity results in the atrophy of muscle, the loss of significant bone mass and bone strength, and a reduction in the effectiveness of the heart. Additional risks arise from the expansion of the intervertebral discs through swelling in a reduced gravity environment, which can cause back injuries due to artificially increased range of motion when the astronauts are put to work. The modular system we propose to counteract the cardiovascular, muscular and skeletal effects of reduced gravity consists of a whole body compression system, a bone maintenance stimulator, diagnostic devices, exercise devices, and injury treatment devices. When used together, the system will work effectively, while costing only a fraction of other critical systems. In addition, since the basic technology behind each module is shared, the development costs are drastically reduced. Although some of the technologies we propose have not been fully tested, all recommendations are supported by research on Earth, and are likely to be effective. Additionally, all systems could be easily tested for efficacy aboard the ISS, making the concept verifiable. To prove the ease and speed with which the technology could be developed, the team has produced a preliminary prototype and conducted initial testing on one of the components using a budget of less than $1500. By stabilizing the bodies of the astronauts who will undertake the heroic missions to live on the Moon and travel to Mars, we will decrease the chances of a health-related mission failure. The inexpensive yet important system will serve to enable the President’s vision. 2. APPROACH To establish a complete system that maintains all facets of astronaut health is an extensive NASA project with a tentative schedule of over twenty years. As such, it is not possible to address every concern outlined in the Bioastronautics Critical Path Roadmap in an essay of this scope. Instead, this project attempts to isolate several interrelated risks that have been identified by previous work and propose an integrated means of addressing them. Specifically, eight risk areas within the Health and Human Countermeasures (HH&C) have been selected, representing the three disciplines of bone, cardiovascular, and muscle health. In providing these risks with potential solutions, the risks have been grouped into six critical points. Each critical point is listed below along with a brief summary of the tools we propose as countermeasure. Accelerated Bone Loss and Fracture Risk (Risk 1) o The Spine and Trochanter External Vibration Effecter (STEVE), is a wearable device that will hold the astronaut in compression while sending low-amplitude vibrations through the body that will minimize bone loss and decrease fracture risk. The system can be adjusted to work in any partial Earth-gravity (1 g) environment. o The OsteoSonic bone density diagnostic tool, developed by Dr. Michael Liebschner of Rice University, uses painless vibration to help measure the rate of bone loss to help monitor the health of the astronauts. Impaired Fracture Healing (Risk 2) o A Vibration Fracture Healing Unit (VFHU) will splint fractured long bones, and use vibration to help fractures heal effectively and more expeditiously. Solving this critical problem will assist the astronaut body in fracture healing to prevent mission failure. Injury to Joints and Intervertebral Structures (Risk 3) o The Compression Application System (CAS) will hold the body in compression for several hours each day, minimizing the expansion of the intervertebral disks and mitigating joint injury by simulating the joint loading on Earth. Renal Stone Formation (Risk 4) o STEVE will decrease the net resorption of bone, which will result in a lowering of calcium in the blood and therefore reduces the risk of renal stone formation in the kidneys. Additionally, a low calcium diet should be instituted to help lower the demands on the kidney. Occurrence of Serious Cardiovascular Dysrhythmias (Risk 5) and Diminished Cardiac and Vascular Function (Risk 6) o A Combination Rowing and Cycle Device (CRCD) will take up minimal cargo space and allow astronauts to exercise aerobically for extended periods of time while in transit to Mars or on the surface of the Moon or Mars. By maintaining the overall health of the cardiac system by exercising the system for at least an hour every day, the reduction of functional capabilities can be mitigated. Skeletal Muscle Atrophy Resulting in Reduced Strength and Endurance (Risk 13) and Increased Susceptibility to Muscle Damage (Risk 14) o o o The CRCD will exercise the major muscles groups of the legs, back, stomach, arms, and chest, helping to reduce atrophy. A Proportional Resistive Exercise Device (PRED) will help maintain the strength of the muscles. A Foot Pressure Device (FPD), developed by our collaborator, Dr. Charles Layne of the University of Houston, will increase neuromuscular activation, helping maintain the overall health of the muscular system. By selecting interrelated health risks, a suite of devices and solutions is able to address them collectively. This allows a multifaceted approach to solving each problem while conserving valuable resources and space on extended manned missions. The interaction between the various risks and aspects of the countermeasure system are featured below. When used on the ISS, the surface of the Moon and Mars, and in transit to Mars, this system will dramatically reduce the risks of cardiovascular, muscular, and skeletal degeneration while reducing costs and saving space and weight when compared to current countermeasure devices. Many of the parts of the vibrating devices are interchangeable to reduce the number of needed parts and facilitate repairs; all devices are adaptable to work aboard a space vehicle in microgravity or on the surface in a low gravity environment. More elaborate descriptions of each of these components and the potential for interaction are outlined in the next section. Finally, the feasibility of the proposed system is demonstrated in a description of the complete development, prototyping and initial testing phases STEVE, one of the key components. 3. CONCEPT OVERVIEW Maintaining astronaut health in space can be categorized into two basic objectives: (1) minimizing cardiovascular and muscular degradation and (2) maintaining bone strength and mass. These two principal objectives can be accomplished through proper monitoring, exercise, and injury prevention and treatment. Figure 3.1: Human Health and Countermeasure – Risks and Solutions An effective exercise regimen can be implemented using three novel devices in our proposed system that collectively provide a cardiovascular workout and aid in maintaining bone and muscle mass. Astronauts’ physical health can be monitored using both traditional monitoring techniques and a newer, more revolutionary device we propose that utilizes high frequency vibration. Traumatic injuries experienced by astronauts in space due to the changes in their body resulting from the microgravity environment can also be remedied by a fracture healing device that also employs vibration. This suite of tools for maintaining astronaut health should significantly improve the effectiveness of the existing countermeasures intended to accomplish the aforementioned basic objectives. due to reduced gravity are also in development (see Section 3.2). The proposed device employs a technique of low frequency, low magnitude vibration that has been shown to maintain bone mass in disuse both in animals and humans on Earth. Presumably, disuse osteoporosis on Earth is similar to the phenomenon experienced by astronauts in space who are unable to load their normally load-bearing bones. 3.1 Exercise Regimen Astronauts will be required to spend several hours each day exercising for missions longer than two weeks. Even with existing countermeasures currently employed in space, muscle and bone deteriorate at alarming rates. Muscle atrophy in the back and the large leg muscles can severely disable astronauts on missions to the Moon or Mars should they need these muscles for strenuous exertions. Additionally, cardiovascular health degrades in space, resulting in arrhythmias, reduced cardiac efficiency, and an increased likelihood of heart attacks or strokes. 3.1.1 Spine and Trochanter External Vibration Effecter (STEVE) The amount of bone loss experienced by astronauts in space over a period of one month is comparable to the amount lost by an osteoporotic female over an entire year. The resulting reduction in bone strength could prove to be extremely dangerous should an astronaut fracture a bone that would impair his/her ability to function. It should be noted that this critical concern for bone health applies to lunar and Mars missions as well as extended stays on the International Space Station. Also, countermeasures currently used in space have been shown to have little or no effect on the maintenance of bone mass in space. Additional diagnostic tools to assess the loss of bone quality Figure 3.2: STEVE The device, shown in the figure above, applies vibration to strategic load-bearing regions of the body including the femoral trochanters and the lumbar vertebrae. Studies (Rubin, C. et al) have shown that a vibration frequency of 30 Hz applied for as little as ten minutes each day can effectively maintain bone loss in disuse. The proposed device, known as the Spine and Trochanter External Vibration Effecter (STEVE), uses three large vibration motors that will be worn around the waist. Two of the vibration units rest on the femoral trochanters, while the rear vibration unit stimulates the lower back. In addition to the vibration applied around the waist, a compression application system (CAS) holds the entire body in compression to assist in transmitting vibration through the joints of the body (see 7. Proof of Concept). In addition, the CAS will assist in reducing the swelling of cartilage, especially the swelling of the intervertebral disc. The compression provided by the CAS will hold the vertebrae together and aid in vibration transmission throughout most of the body. The compression suit consists of elastic bands providing up to 400 N of force. These elastic bands are easily adjustable, allowing an astronaut to adjust the desired amount of compression. The elastic bands can hook into an astronaut’s shoes, allowing the same suit to be worn by any crewmember. In addition to aiding in vibration propagation, the CAS stimulates an astronaut’s extensor muscles to resist the compression, providing an additional beneficial muscular workout. The entire device is readily stored and has an attractive weight of approximately 10 kg. STEVE’s modularity and light weight make it an ideal device for missions to the Moon and Mars, and it could also be used in the International Space Station as a supplement to current countermeasures. shown in the figure below, the device applies pressure in various locations on the bottom of the foot using solenoid pressure cells that simulate the pressure felt by a foot. The pattern and frequency of the pressure stimulation can be programmed to simulate the pressure felt by the feet in a variety of activities such as walking or running. The FPD has also been observed to be comforting when worn by the astronauts due to its simulation of a “gravity” environment. Thus, the FPD will not only aid in neuromuscular activation but also in reducing the disorientation experienced by astronauts because of microgravity. This device can be used in both lunar and Mars missions as well as during extended stays on the International Space Station and will only weigh approximately 2 kg. Unfortunately, wearing the FPD while exercising may be somewhat uncomfortable for the astronauts. However, the device would be easy to use and would be relatively simple to repair with replaceable solenoid pressure stimulators. 3.1.2 Foot Pressure Device (FPD) In addition to the Spine and Trochanter External Vibration Effecter, a foot pressure device can also be worn by the astronauts while they perform their workouts. The foot pressure device (FPD), based on a concept device designed and built by one of our collaborators, Dr. Charles Layne of the University of Houston, has been shown to increase neuromuscular activation significantly when worn in space. As 3.1.3 Combination Rowing and Cycling Device (CRCD) The proposed exercise machine will aid in minimizing muscle atrophy and cardiovascular health decrements by providing a rigorous workout for even the healthiest individuals. The proposed exercise device consists of a combination rowing and cycling machine that provides a cardiovascular workout combined with resistance training exercise movements targeted at major muscle groups. The primary mode of resistance will be provided by mounting a fan blade in place of the wheel. Additionally, a generator will be affixed to the device to harness a fraction of the user’s energy. Although this energy is an insufficient amount of power to run major systems, it can be used to power the CRCD self-sufficiently. The generator can be used to power headphones or other diversions for the user. As pictured in the figure below, the device has the basic layout of a rowing machine. However, the fan wheel may be rotated by applying work through an additional cyclelike mechanism on the device. The astronaut Figure 3.3: Foot Pressure Device Figure 3.4: Sample Cycling/Rowing Device can either be seated “above” the wheel to work out the legs by doing a cycling workout or “level” with the wheel to do a rowing workout that will exercise the legs, arms and back. Composed mostly of titanium, the device would weigh approximately 25 kg and take up a minimal amount of space compared to countermeasures currently employed on the International Space Station. It should be noted that this exercise device will mainly be used on missions to the Moon and Mars due to cargo space limitations. However, the same design can also be implemented on the space station. The image shown is a commercial rowing and cycling machine. A similar design will be used but adapted so that either the rowing action or pedaling would spin the fan. Unfortunately, the device is limited in that it can only be used for three different exercises that mainly target the legs. Certain components of the CRCD could also be relatively difficult and time consuming to repair. 3.1.4 Proportional Resistive Exercise Device (PRED) To maintain muscle strength and volume, a resistive exercise device is needed. NASA has developed resistive muscle countermeasure systems such as the Advanced Resistive Exercise Device (ARED) and the Interim Resistive Exercise Device (IRED). However, the ARED is probably too large to be used on long distance missions out of orbit. The IRED is a better candidate in this aspect, but there are problems associated with the mechanism for resistance, notably its inefficient repair requirements. The proposed solution is the development of an IRED-sized unit incorporating visco-elastic resistance proportional to the pulling speed. The PRED is small and uses canisters filled with a viscous polymer that is infiltrated with ferrous metal fibers and an integrated adjustment tool that allows astronauts to perform a variety of exercises such as squats, dead lifts, and bench press. The composite polymer changes viscosity, and therefore resistance, when permanent magnets are brought in close proximity. Only small canisters are needed to achieve a significant effect. This unit will be most useful on long-term missions on the Moon or missions to Mars. It also circumvents some inherent problems with using pneumatic force in that a failure could result in damage the shuttle or injury to the astronauts. Figure 3.5: Proportional Resistive Exercise Device 3.2 Monitoring Physical Health of Astronauts The physical health of astronauts can be monitored using widely used techniques such as electrocardiograms and ultrasounds. Electrocardiograms can be used to monitor the astronauts’ cardiovascular health and the effects of the proposed cardiovascular workouts. An ultrasound device can be used to assess bone density of astronauts through measurements of speed of sound and broad band attenuation in bone. We propose the use of a novel diagnostic device, dubbed the OsteoSonic, designed and developed by Dr. Michael Liebschner of Rice University, which can be used to assess bone integrity of astronauts at various anatomic sites. This device will allow astronauts to track the effect of microgravity on their bone mass while determining the efficacy of the proposed bone countermeasure device. 3.2.1 The OsteoSonic The use of acoustic vibration as a diagnostic tool for measuring the progression of bone fracture healing was developed in the early 1990s. The OsteoSonic consists of a low frequency vibration generator, an accelerometer, and a force gauge. The device applies different frequencies of vibration and then measures the resulting response by the bone. The resulting amplitude and frequency of the vibration emitted from a bone from an applied vibration is dependent on the properties of the vibrated bone. Osteoporotic bone tends to produce a different response than normal bone from the same location. Also, current research foresees that this technology will be able to differentiate between age-related osteoporosis and disuse osteoporosis on bone fragility, something conventional bone density scanners are not designed for. The OsteoSonic collects data from a wide range of frequencies and develops response functions based on the frequency vs. amplitude map for a specific application site. This information can then be processed by a computer to determine the efficiency of bone to carry load (stress-backbone) and therefore the fracture risk of the astronaut. This device will allow astronauts to monitor changes in their bone quality with prolonged exposure to microgravity. Additionally, it will allow astronauts to assess their exercise regimen, allowing them to make changes based on the rate of bone loss. If the efficiency of bone to carry load is decreasing at an unacceptable rate, the astronauts will need to feasibly extend the periods for which they apply vibration to their bodies using STEVE. As pictured in the figure below, the device is small and handheld, weighing less than 1 kg, making it ideal for lunar and Mars missions as well as use on the International Space Station. Because most of the OsteoSonic’s components are complex circuits and electrical devices, its repair would be rather difficult in space. Thus, it is recommended that the astronauts would take up replacement parts for these components should they fail. Figure 3.6: The OsteoSonic The current development status of the OsteoSonic device includes the fabrication of two functioning prototypes that are actively used in a research setting on cadaveric tissue and live human subjects. The device has won the 2004 “Create the Future” award sponsored by NASA Tech Briefs and Emhart Corporation. 3.3 Healing Injuries 3.3.1 Vibration Fracture Healing Unit (VFHU) One of the critical health risks facing astronauts on extended missions on the International Space Station (ISS), or on missions to the Moon or Mars, is the treatment of bone fracture. Generally, the risk of bone fracture on a routine mission is considered low, but, due to the increased risk of fracture with decreasing bone mass during long-term missions in microgravity, the risk of fracture is a problem that must be considered for long-term missions. It is also expected that astronauts will perform hard labor during EVAs and at planetary installations. Ideally, the development of effective countermeasures for loss of bone mass will reduce this risk. However, on the rough, rocky surfaces on Mars, there will always be a baseline risk of fracture as a function of the foreign and dangerous terrain the astronauts may encounter. Importantly, many studies over the last fifteen years have discovered a mechanism that will aid in the treatment of bone fractures. Once the scientific community accepted the merit of using mechanical forces such as vibration for assessing the mechanical properties of healing bones, the other uses of vibration in this area were explored. In 1994, a Chinese research group discovered that mechanical forces imparted through vibration improved the rate and quality of fracture healing. This study tested the effects of 5 different vibration frequencies on the fracture healing of the radius of 76 rabbits. Fractures were shown to heal faster and become stronger when exposed to vibration, with frequencies of 20 and 50 Hz exhibiting the most dramatic increases. Since this report, many studies have been conducted evaluating the beneficial effects of vibration on bone maintenance and remodeling. is a small housing made from composite material that contains a DC motor with a mounted eccentric flywheel for generating vibration. The voltage supplied to the motor controls the frequency of the vibration. The recommended frequency is 30 Hz because this has been found to be the most therapeutic in other aspects of human bone maintenance. Once the motor is in place to impart local vibration stimulation to the site of fracture, the cuff is inflated to ensure a tight, comfortable fit that will increase the transmittance of vibration from the unit into the subject. The proposed device is lightweight and easy to use. There are considerable complications associated with the treatment of bone fractures in microgravity. Although the concept has been shown to work on Earth, the lack of gravity and reduced loads on the bone could make fracture healing a very slow and inefficient process. However, the VFHU serves the dual purpose of immobilizing the injury and applying a therapeutic mechanical stimulation. This device is inexpensive to construct and develop, and can be tested in a few years. Problems to overcome include the vibration propagation in soft tissue, basically from the skin to the bone, and the application of this device on anatomic sites other than extremities. We believe that the first hurdle can easily be overcome as soft tissue acts as a damper; therefore, adjusting the frequency and amplitude will allow control of the vibration energy transmitted to the anatomic site of interest. Further studies will be necessary related to expanding the usage for other anatomic sites. 4. PROJECT COST AND TIMELINE Figure 3.7: Vibration Fracture Healing Device We have developed a conceptual fracture healing device for use on long-term missions on the ISS, for the journey to the Moon or Mars. The conceptually simple device consists of an inflatable bladder encased in a cloth cuff. The deflated cuff is wrapped around the site of fracture and cinched tight. Around the cuff is an adjustable band with a sliding vibration unit attached to it. The vibration unit The suite of tools and applications developed by our team and presented in this proposal are inexpensive to develop, easy to test, and fit seamlessly into the timeline established by NASA for its future missions. First, the construction of basic, testable prototypes of each of these devices will take only a matter of months. The materials needed to create each of the proposed devices are common and inexpensive stock items. Production of device parts and assembly is . Table 4.1: Advanced Space Health Maintenance Specifications Device Volume Mass (kg) Estimated Cost (1,000’s cm3) (in $1000’s) 450 55 30 30 400 30 995 feasible by only a few individuals. Research and testing of device efficacy will take a few years, as human subjects studies and animal tests are involved. However, the methods by which these devices function are simple and well understood. Efficacy of all devices can be shown through testing on the ISS, meaning the complete system could be ready for implementation within a matter of years. Importantly, the research and development costs of the entire proposed suite of tools will only be a fraction of the cost of many projects currently undertaken by NASA. With a relatively small investment, NASA can take a major step towards solving several critical health problems that astronauts will face on long-term missions. If the current health concerns are not addressed, long-term human space flight will likely be impossible regardless of the care with which the missions are planned. Table 4.1 contains a summary of the key features of proposed devices. Secondly, research and development of these devices can be completed in 5 years. This falls well within the proposed NASA timeline that plans a return to the Moon by 2015 and a manned mission to Mars by 2030. Cardiovascular and musculo-skeletal health problems encountered by astronauts in microgravity must be addressed before these missions can be undertaken. The suite of devices we have proposed is an inexpensive, highly feasible and effective way to meet the goal of maintaining astronaut health. Figure 4.1 portrays the total cost of developing the space health maintenance system each year. 25 10 3 3 25 4 70 3,500 4,500 1,500 4,700 4,050 1,800 20,050 All All All All All All Estimated Cost by Year 6000 5000 Cost (in $1000's) CRCD STEVE FPD VFHU PRED OsteoSonic TOTAL Mission 4000 3000 2000 1000 0 1 2 3 4 5 Year Figure 4.1: Yearly Costs Table 4.2 shows the proposed 5 year timeline of the devices. Phase I involves the development and construction of a fully functioning device for testing purposes. Next, animal testing, bed rest studies, and KC-135 testing characterize Phase II. Phase III encompasses final testing on Earth and flight testing aboard the shuttle or ISS. Implementation of the device in phase IV includes the cost of constructing and installing the finalized device. Figure 4.2 depicts the costs of each phase for each device. Construction of FPD and OsteoSonic prototypes and preliminary testing has already been conducted for these devices. Further flight testing is recommended before a final device can be implemented. Testing of the OsteoSonic has already begun at the NEEMO 6 underwater facility. Phase III testing aboard the ISS will demonstrate its efficacy, and a final device can be implemented in Phase IV. rest studies, KC-135 testing, and additional necessary studies. Phase III will be installation and flight testing aboard the ISS. The initial prototype construction of STEVE will be inherently more expensive due to electronics and composite materials used in the device. Phase II and III will involve bed rest studies on Earth and trials in orbit on the ISS to verify the efficacy of the vibration mechanism. Costs for developing a VFHU prototype will be moderate. Most of the expense for the device can be attributed to animal testing during Phase II and Phase III, both on Earth and on the ISS, respectively. These tests aim to show the efficacy of vibration for fracture healing in any environment. The development and testing of the PRED will be similar to the cost and schedule of the CRCD. Design and construction of the magnetic isolation and visco-elastic ferrous polymer raise the initial cost of device construction. Estimated Cost by Device Phase 4 Cost (in $1000's) 5000 Phase 3 4000 Phase 2 Phase 1 3000 2000 1000 D VF H U PR ED O st eo So ni c FP CR CD ST EV E 0 Figure 4.2: Device and Phase Costs The CRCD will have a short construction and prototyping phase because of its similarity to existing rowing machines and the cycle ergometer already in use. The bulk of the cost for CRCD development will derive from testing during Phase II, which will consist of bed Table 4.2: Project Timeline CRCDSTEVE-Spine FPD VFHU – Fracture Treatment PRED - exercise OsteoSonic-Diagnostic I. Development Year 1 I I III Year 2 II Year 3 Year 4 Year 5 IV IV III III IV IV III II III IV I II I II II. Animal/Human Testing 5. IMPLEMENTATION 5.1 Tool Suite Implementation Upon completion of the final designs and testing for all of the modular components, long-term missions must be properly equipped with the correct combination of devices. The team proposes that each mission should be provided with one STEVE unit and one FPD unit for every two astronauts. This distribution allows cargo weight and storage space to be minimized while still allowing several astronauts to use the devices for extended periods. Each spacecraft or manned outpost should be equipped with one CRCD, one PRED, one II III III. Flight Testing IV IV. Implementation OsteoSonic, and two VFHU's at a minimum, and perhaps more in the case of a manned outpost. Additionally, in the event of breakdowns or malfunctions, missions should be equipped with redundant vibration units for STEVE, extra VFHU vibration units, and replacement components for OsteoSonic repairs. Including these easily replaceable component parts requires minimal additional storage space and also streamlines repairs significantly, saving valuable astronaut time. 5.2 Astronaut Health Maintenance Regimen During a long-term mission, each astronaut will need to follow an individually tailored health maintenance regimen that incorporates the devices included in this tool suite and any additional devices that may be developed in the future. Specifically, it is recommended that astronauts exercise daily using the CRCD and PRED machines for up to one hour each to properly maintain cardiovascular and muscular health. Also, STEVE should be worn a minimum of fifteen minutes per day, and the FPD should be worn at some length daily. Conceivably, STEVE and/or the FPD can be worn while exercising with the CRCD and the PRED to enhance their training benefits, although further testing is needed to verify their effectiveness and comfort. Finally, health maintenance examinations will need to be performed regularly using the OsteoSonic and other diagnostic devices, with each astronaut’s training regimen being adjusted accordingly. Disciplined use of the exercise devices provided by this tool suite will greatly facilitate the successful maintenance of the physical well being of each astronaut during long-term missions. 6. CRITICAL ANALYSIS For the project to be technically successful, several potential difficulties must be overcome. Currently, a substantial amount of effort goes into isolating vibration caused by the exercise equipment from the rest of the spacecraft. Developing the appropriate vibration isolation system for the PRED and CRCD could potentially double the amount of weight required. Other technology developed by NASA [NASA Tech Briefs article] can be incorporated in our system to address this issue. Additionally, while the devices are built to include a suite of exercises, some redundancy may be necessary as repairs may be impractical. The VFHU offers therapeutic benefit for long bone fractures; if a fracture is sustained in the pelvis or vertebra, there is less that can be done to treat it. Finally, the OsteoSonic can be useful in assessing fracture risks and assigning mission responsibilities accordingly, but it is important to recognize that it is a diagnostic tool. These issues do not ruin the prospects of a successful project, but they must be acknowledged in the design phase to enable this success. 7. PROOF OF CONCEPT A key feature of the proposed project is the feasibility of the claims, specifically the ease with which they may be incorporated into an eventual manned mission. Accordingly, the theoretical work of the project was supplemented heavily over the last year by the design and construction of a physical device. The development of this prototype is useful because it demonstrates the ease of implementation of the preceding proposals. Over the course of two semesters, a student design team was able to construct, on a shoestring budget, two separate prototypes of STEVE, a key component of the Advanced Space Health Maintenance System. The second generation prototype is described below. 7.1 Development of STEVE Specifically, the team built a device intended to reduce the rate of bone loss in microgravity. The prototype underwent a series of revisions throughout the year as it was fashioned to meet the original design criteria. Lightweight, modular, cost effective, and convenient, readily accessible materials were used to construct the device. The device uses instrument grade brushless motors with eccentric flywheels to apply vibration to the trochanters and lumbar vertebra. These motors are encased in custom-made housing fabricated from a carbon fiber–KEVLAR® composite weave. The carbon fiber is lightweight and structurally Figure 7.1: Vibration Application System strong while the KEVLAR® ensures that the risk of puncture damage is negligible. The motor units are mounted on an adjustable belt worn around the waist to ensure that they are positioned correctly. In addition to the application of vibration, STEVE is designed to hold the body in axial compression. While this does not replace the compressive force of gravity completely, it is intended to load the body in an analogous way. The primary purpose for this action is to help ensure the effective propagation of vibration through the body. While vibration is easily transferred through the bones, it is necessary to make sure it passes through joints as well. The team decided that the best way to do this is to ensure that the joints are held together by applying a continuous compressive force. Thera-Band® elastic tubing runs from the central belt towards the shoulders and feet of the person to apply this force. At the shoulders, the tubing is permanently attached to a carbon fiber shoulder harness that was fashioned to fit one of our team members. The Thera-Band® runs through knee sleeves to remain parallel to the legs and clips into the shoes of the astronaut. The bands can be attached to the belt and adjusted by the user to vary the compressive load. The ideal compressive magnitude must still be verified; however, the wide range of possible prototype bands allows the user to select the desired magnitude of compressive force--even values exceeding the normal compressive force experienced as a result of gravity on Earth. A critical feature of the device is the user adjustability that it provides. As noted above, the user can freely position the vibration units anywhere on the belt to ensure that they are pressed against the relevant physiological sites. Metal clips at the bottom of the leg bands allow the suit to work with any astronaut’s normal shoes. Finally, the canvas bands that attach the Thera-Band® to the belt allow for a wide range of compressive forces over a range of user heights that encompasses the 5% Asian female to 95% American male. This versatility within the prototype is essential because it allows every Figure 7.2: STEVE showing Compression Application System astronaut to use the same model, thereby reducing the cost and, more importantly, the weight and volume requirements. 7.2 Claims The construction of the prototype was intended to demonstrate the feasibility of one aspect of this overall concept and was not done in order to build the specific device to be used in space. .Several positive aspects of the design and construction process can be addressed regarding this development process. By extending the conclusions to the other components outlined by the Advanced Space Health Maintenance System, the feasibility of the project becomes readily apparent. 7.2.1 Project Budget It must be stressed that the prototype was built easily within the budget of a senior design group. The team spent just over $1200 on materials for the design, construction and testing of two prototypes during both semesters combined. This is well within the budget of a NASA mission, especially considering that it costs far more to launch a just one pound of supplies into orbit. This cost also reflects inefficiency as the result of a student design team. Taking into consideration higher NASA standards as well as the higher efficiency of the project engineers, an estimate for the development cost of a NASA-grade STEVE is approximately $4.5 million. This covers the cost of higher quality materials as well as the salary of the engineers and scientists over a several year project. 7.2.2 Simplicity of Construction Theoretically, the device can be fully developed, constructed, and tested well before any extended manned mission is scheduled to begin. The five man team spent approximately 510 work-hours on activities directly related to the construction of both prototypes. Within a few weeks a NASA team could revamp and complete a third prototype with tolerances to their own specifications. Almost immediately afterward, testing can begin to fully determine the effectiveness of the device in accomplishing the stated goal of reducing bone density loss in microgravity. 7.2.3 Efficacy of Design The effectiveness was initially tested using a uniaxial accelerometer to measure vibration propagation caused by wearing the prototype. Vibration was measured at six anatomical sites with the subject in both the standing and supine positions. An initial set of data appears successful as shown in Figure 7.3, but more comprehensive testing would need to be performed during Phase II testing to establish statistically significant results. Preliminary results obtained from our study suggest that the vibration applied around the hip area does propagate through the body and that the compression system has a significant effect on propagation. Figure 7.3: Vibration Propagation Results Ultimately, the design is only successful if it reduces the rate bone loss. It is essential to establish this fact before undertaking a longterm mission, unfortunately, the only way to completely test the device is to issue it to astronauts on the ISS. Naturally, this is beyond the means of a student design team, so alternative testing procedures had to be created. Through collaboration with Dr. Layne at the University of Houston, the team tested the effect of the device on EMG signals. While this is not directly related to the bone loss, the presence of a physiological response was deemed to be a step in the right direction. There is uncertainty related to the mechanism by which vibration stimulates bone maintenance; it is possible that micro-contractions act as an intermediary. Although the team found no significant muscle activity generated by 30 Hz vibrations, preliminary research indicates that there is a response at 150 Hz, the applied vibration stimulus of the first semester prototype. Partially as a result of this research, the team proposes that a future prototype might oscillate between these ranges to achieve the optimal therapeutic effect. 8. CONCLUSION We have proposed a unique health maintenance system that will be simple and inexpensive to implement as compared to other NASA projects. Most importantly, this system will enable the long-term exploration of the Moon and Mars. The system is versatile and can be used aboard the transit vessels or on the surface of a planet. Each component has been designed so that it is easily adjustable for use in any gravity environment. Although the system is not comprehensive, it represents an attractive early solution to some of the most difficult obstacles faced when considering habitation of the Moon or visiting Mars. Some of the technologies have not been proven in space, but we have proposed a simple system for the short-term testing of the devices on Earth and onboard the ISS to prove their efficacy. By combining existing knowledge of space physiology, and revolutionary clinical practices in use on Earth, we hope to enable the exploration of any part of our solar system without endangering the physical health of the astronaut. References: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. Bioastronautics Critical Path Roadmap: A risk reduction strategy for human space exploration. 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