The Safety Net S U P P O R T UPCOMING OBSERVANCES · MADD’s Tie One on for Safety Campaign (Nov. 24-Jan. 1) · National Drunk and Drugged Driving Prevention Month (December) · No Name-Calling Week (Jan. 23-27) · National Teen Dating Violence Awareness and Prevention Month (February) · Through with Chew Week (Feb. 19-25) · Great American Spit Out (Feb. 23) INSIDE THIS ISSUE: Help Kids Fend 2 Off Cyberbullies Teens, Drugs and 2 Driving Marijuana 3 Knocked Out of the Park 3 “Quit Kits” to Soldiers Students Learn Dangers of Smokeless Tobacco D E C E M B E R 2 0 1 1 Teens and Peer Pressure Teens rarely force each other into trying risky things. Friends play a more subtle role in your child’s decisions. A study by researchers at Columbia University (CASA Columbia) shows that youth are six times more likely to have tried alcohol if their friends often drink. Youth often feel internal pressure to do the things that they think other teens are doing. Most greatly overestimate the percentage of their peers that use alcohol or other drugs. Parents who want to dispel the myth that “everyone is doing it” can simply cite the facts. A longterm, national study of youth in grades 8, 10 and 12 shows that far fewer teens are using drugs and alcohol than their peers believe. In 2010: · Seventy-one percent of teens had tried alcohol by the end of high school, but far fewer drank to get drunk. · Twenty-seven percent of students said they got drunk in the past year, down from almost 40 percent in 1997. · Thirty-four percent of students had ever used drugs and only 27 percent had done so within the past year, a significant decrease since its peak at 43 percent in 1997. Adolescence can be a confusing time. Teens want to be independent and dependent at the same time. On one hand, they want to assert their independence, but on the other hand they still need their parents. Parents have a more powerful positive effect on their teen than they may think. Not wanting to disappoint their parents is important to teens. Parents’ rules and structure give youth a framework for understanding the world. When teens are asked what their parents can do to discourage drinking and drug use, the answers are surprisingly simple: · Talk to us. Teens say they want to know what their parents think and how they make decisions. · Punish us. Teens who break rules typically wait to see what happens. If there are no consequences, the rules do not matter. · Limit overnight visits. Not having to go home can be too much freedom to handle. · Wait up for us. Knowing they have to face mom or dad in a few hours makes most teens think twice about the shape they will be in when they get home. No matter what you say or do, your child may still mess up. As upset as you may be, he or she probably is too. Parents can help their teens take responsibility for their mistakes and support them in moving forward. Parents cannot anticipate every social challenge their children will face. Kids who know their parents love them and value their opinions, and have practice thinking critically have a greater chance of saying “No.” Sources: SADD; CASA Columbia; Monitoring the Future Study, 2010; The Partnership at DrugFree.org Heart Attack Rates Fall After Smoking Ban Misperceptions TRU Clubs Send P R E V E N T I O N 2 Myths and Tobacco A N D 4 Emergency room visits by North Carolinians experiencing heart attacks have declined 21 percent since the January 2010 start of the state’s Smoke-Free Restaurants and Bars Law. The North Carolina Division of Public Health report cites studies from numerous communities, states and countries that show similar declines in heart attack rates after enacting tobacco-free policies, as well as a 2008 Don Novak, School Security Coordinator Lisa Callaham, Administrative Assistant Institute of Medicine report concluding smoke-free laws are a proven way to decrease heart attack rates. Many people understand that tobacco smoke can cause lung cancer and other health problems such as emphysema. It is not as widely known, however, that exposure to tobacco smoke can trigger a heart attack in those with heart disease or who are at risk for it. Jarrod McCraw, Director http://sdfs.ucps.k12.nc.us According to U.S. Surgeon General’s Reports from 2006 to 2010, chemicals in tobacco smoke narrow the blood vessels, raise blood pressure and heart rate, and trigger chemical changes in the blood that make cardiovascular events such as heart attacks more likely to happen in the hours following even brief exposure to tobacco smoke. Sources: North Carolina Division of Public Health, U.S. Surgeon General Kim Bayha, Tobacco Prevention Specialist Laura Grier, Tobacco Free Schools Specialist P AGE 2 Cyberbullying is when a young person is tormented, threatened, harassed, humiliated, embarrassed or otherwise targeted by another young person using the Internet, interactive and digital technologies or Help Kids Fend Off Cyberbullies Cyberbullying has become an all-too-common occurrence in our homes and schools. Cyberbullies victimize their classmates and acquaintances online because they do not see the immediate consequences of their actions, and they mistakenly believe their posts, texts or emails cannot be traced back to them. Many students post messages that they would never say in a faceto-face situation. Adolescents should be taught to stand up for themselves both in real time and in cyberspace. Here are some mobile phones. ways to help young people survive digital attacks and also protect themselves from future bullying: · Only accept online friends who are known and trusted. understand the online world. If parents believe their kids are not capable of handling the drama that can play out online, they may need to limit Internet access. · Understand that any messages, pictures or videos posted online can be seen and commented on by others. Parents should also direct their kids toward activities that build up their self-confidence to help them fend off potential attacks by bullies. Additionally, young people should be encouraged to stand up for other kids who are the victims of bullies and report any harassment or bullying to an adult. Parents should get involved and help their children Source: National Institutes of Health · Do not participate in online bullying, gossip or the sharing of embarrassing photos and videos, either yours or someone else's. Teens, Drugs and Driving “Thirty percent of high school seniors report driving after drinking heavily or using drugs, and nearly threequarters of students have consumed alcohol by the end of high school.” Our prisons are not filled with people whose only crime was smoking marijuana. The vast majority of those behind bars for marijuana offenses are mid- and largescale traffickers and distributors. Drugged driving, or driving under the influence of drugs, is a significant public health and safety threat and may be a bigger issue than generally recognized. According to the first-ever analysis of drug involvement from the National Highway Traffic Safety Administration’s (NHTSA) Fatal Accident Reporting System census, one in three motor vehicle fatalities (33 percent) with known drug test results tested positive for drugs in 2009. Following are the most recent teen driving and substance use trends: · Motor vehicle crashes were the leading cause of death for youth 15-19 years old in 2007. · More than six percent of 1617 years olds and nearly 17 percent of 18-20 year olds reported driving under the influence of alcohol in 2009. · Thirty percent of high school seniors reported driving after drinking heavily or using drugs, or riding in a car whose driver had been drinking heavily or using drugs, at least once in the prior two years. New and young drivers are the most at risk for crashes on the roads and are at risk for the most harmful effects of drug use. As teens take to the roads, parents can take action by talking about the dangers of drunk, drugged and distracted driving. It is important that our youngest drivers learn how to drive safely and make healthy choices. Sources: NHTSA, Centers for Disease Control and Prevention, Substance Abuse and Mental Health Services Administration, and Journal of Studies on Alcohol and Drugs Marijuana Myths and Misperceptions Myth: Marijuana is harmless. Fact: Recent scientific findings are startling. Most of the drug treatment for young people in the U.S. is for marijuana alone. Emergency room visits involving marijuana have skyrocketed over the past decade, and marijuana is associated with an increased risk of developing schizophrenia, even when personality traits and preexisting conditions are taken into account. Myth: Marijuana is not addictive. Fact: Marijuana has been proven to be a psychologically addictive drug. Scientists at the National Institute on Drug Abuse have demonstrated that laboratory animals will self-administer THC in doses equivalent to those used by humans who smoke marijuana. Myth: Youth experimentation is inevitable. Fact: Drug use can be prevented. The majority of youth do not use drugs, and there are proven ways to keep kids from starting. Contrary to popular belief, marijuana use is not a rite of passage. It is a risky behavior with serious consequences. Myth: Marijuana is not associated with violence, like cocaine and heroin. Fact: It is not simply the trafficking of drugs that causes crime. Crime also results from the behavior of people who use drugs. Source: Office of National Drug Control Policy SUPP ORT AND P REV ENTION P AGE Tobacco Knocked Out of the Park Tobacco control advocates applauded Major League Baseball (MLB) in November as newly negotiated labor contracts will start to limit the use of smokeless tobacco at major league parks and games. Under the agreement that MLB and the Major League Baseball Players Association (MLBPA) announced, big-league players, managers and coaches will no longer be able to carry a tobacco tin or package in their uniforms at games or at any time that fans are in the ballpark. They will also be prohibited from using smokeless tobacco during televised interviews, at autograph signings and other events where they meet fans, or at teamsponsored appearances. The restrictions will become effective in the five-year contract to take effect in 2012, and violators will be subject to discipline. As stated by a spokesperson for MLB, “At a time when the tobacco industry is spending record sums of money to promote smokeless tobacco and hook a new generation of youth, we are pleased that Major programs for players and creates an MLBPA center on cessation to help players quit. League Baseball and big-league players will join forces on a nationwide public service campaign on tobacco use aimed at youth, and particularly young baseball players. Members of the MLBPA are role models for young fans, and their participation in this outreach program will be truly valuable.” The players union has agreed to join forces with the Partnership at DrugFree.org to create a nationwide campaign to educate youth about the dangers of smokeless tobacco. Although the contract deal falls short of a full tobacco ban, as is the case in minor league baseball, it is a historic step toward de-normalizing smokeless tobacco use in baseball. Baseball players have been using the product since the earliest days of the game, creating a strong cultural connection. This agreement marks the first time that the league and the players have recognized it is time to break this unhealthy addiction. The agreement also bolsters tobacco education The new tobacco limits are the result of hard work by a broad, national coalition of supporters and fans who came together to bring this issue to public attention. The Campaign to Knock Tobacco Out of the Park began in November 2010 with 10 major medical and public health groups, including the Campaign for Tobacco Free Kids, American Academy of Pediatrics, American Cancer Society, American Dental Society, American Heart Association, American Lung Association, American Medical Association, American Legacy Foundation, Oral Health America and the Robert Wood Johnson Foundation. The coalition grew over the course of the baseball season to include more than 200 supporters, including dozens of public officials across the country, youth baseball leagues, notable baseball figures, faith community leaders, state and local health groups, and others. Fans and advocates sent more than 35,000 messages to the Major League Baseball association and MLB teams and players, encouraging them to act. Sources: Tobacco Free Kids and CBS News, November 22, 2011 “At a time when the tobacco industry is spending record sums of money to promote smokeless tobacco and hook a new generation of youth, we are pleased that Major League Baseball and bigleague players will join forces on a nationwide public service campaign on tobacco use aimed at youth, and particularly young baseball players. TRU Clubs Send "Quit Kits" to Soldiers In recognition of both Veteran’s Day and the Great American Smokeout in November, three Union County high schools assembled and mailed over 250 “tobacco quit kits” to soldiers deployed overseas. The TRU (Tobacco Reality Unfiltered) clubs at Weddington, Marvin Ridge and Sun Valley High Schools, along with the Freshman Focus class at Sun Valley High, embraced the idea as a service project. These students promote tobacco-free environments and living a tobacco-free lifestyle, and support those who seek to quit tobacco use. Tobacco use is a serious problem for the military, with active-duty personnel using tobacco at much higher rates than the general population. While approximately 21 percent of U.S. adults smoke, up to 49 percent of U.S. deployed servicemen ages 18-24 smoke and up to 27 percent use smokeless tobacco. (U.S. Department of Defense) Military studies show that tobacco use actually compromises the readiness of our troops and imposes high costs on the veterans administration. Because of the highly addictive nature of tobacco, servicemen and women who start using overseas come home with an addiction that puts their health at risk and can take years to overcome. Inspired by two UCPS teachers who are TRU club advisors and have served in the military, the students rallied their schools to bring in supplies such as packages of gum, mints, candy, toothpicks, stress balls, etc. to be placed in the kits. Literature on support resources for the soldiers and tips for battling nicotine addiction were also included. Students wrote personal notes to the soldiers thanking them for their service and reassuring them that everyone back home is praying for their safe and healthy return, free from tobacco addiction. 3 DID YOU KNOW? MADD’s (Mothers Drug overdose has now overtaken automobile crashes as the leading cause of accidental death in the U.S. This is the first time that drugs have killed more people than car wrecks since the government began tracking drug-related fatalities in 1979. The increase in drug deaths can be ascribed largely to a surge in overdoses involving prescription painkillers. Against Drunk Driving) The drug death rate rose 63% between 1999 and 2004, and another 27% between 2007 and 2009. Most overdoses involved prescription painkillers like Oxycontin and Vicodin, which users typically combined with alcohol or anti-anxiety drugs like Xanax. Source: DiscoveryNews et #3 2 ntal Ass e m g p lo e Dev g - Youn n Makin ad and io is c e D e n ah g and Plan nin ows how to pla . n s k e n ic o o rs h pe ma ke c common e ssets® ar influence mental A Develop qualities that help 40 ’s te d e carin g, stitu Search In ve experiences an help them becom ets d ss siti an /a po e rg e, ak .o ns m te se le itu ung peop e arch-inst choices yo le adults. w w w .s b resp onsi Tie One On For Safety® campaign runs from Thanksgiving to New Year's Day - the heaviest travel season of the year and a time when drunk and drugged driving typically increases. Started in 1986, Tie One On For Safety® is MADD’s longest running and most visible public awareness project. MADD asks holiday drivers to tie red ribbons to visible locations on their vehicles. The red ribbons represent drivers’ pledges to drive safely, sober and buckled up, while reminding other drivers and passengers to do the same. http://sd fs.ucps.k 12. nc . us Students Learn Dangers of Smokeless Tobacco He has been called "the man without a face." Rick Bender, oral cancer survivor and national speaker, visited Sun Valley, Piedmont, and Parkwood middle schools in October, speaking to over 1,000 students about the dangers and potential consequences of using smokeless tobacco, also known as spit tobacco. As is often the case, Bender started using spit tobacco or "chew" at the age of 12. "Several things influenced me in this use, probably the biggest being the game of baseball," Bender told the youth. At the age of 26, he was diagnosed with oral cancer and underwent the first of four major surgeries. He lost onethird of his tongue, half of his jaw, 25 percent of the use of his right arm, and nearly his life. After this life-changing fight with cancer, Bender dedicated himself to educating others, especially youth, about the dangers of using smokeless tobacco. According to the 2009 North Carolina Youth Tobacco Use Survey, nine percent of high school teens statewide currently use smokeless tobacco. This number increases to fifteen percent when looking at high school males alone. In areas of Union County, the rates for high school boys using smokeless tobacco can jump to as high as 27 percent (Union County Youth Drug Use and Safety Survey, 2008). Although smoking rates in North Carolina are on the decline, smokeless tobacco rates have been slowly increasing. As more smokefree regulations pass and smoking becomes less socially acceptable, the use of new smokeless tobacco products is becoming more popular. In fact, some young people are becoming "dual users," whereby they smoke when they can and then use smokeless tobacco when they cannot smoke. Of concern in the Charlotte area is the emergence of new dissolvable tobacco products that are spit-less and come in the shape of sticks, pellets and strips that dissolve in the mouth. The Charlotte region is currently a test market for these new smokeless products. Another new and popular product is called snus and it, too, is marketed as spit-less and easy to hide, packaged in containers shaped like mints, gum or even a cell phone. These products are typically high in nicotine content and contain the same cancer-causing toxins as other forms of tobacco. Bender’s message to youth is simple - there is no safe form of tobacco. To automatically receive an electronic copy of this newsletter on a quarterly basis, please email [email protected] with “newsletter” as the subject and include your email address(es) in the body of the email. 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