SoccerSpecific.com Session Plan: Elite Soccer U12 Finishing 1 ACTIVITY #1 Set up: Passing Gates Warm-up Gates (2 cones)-placed all over the grid 1 ball per partners Partners 1 ball Instructions: Each pair shares a ball and take turns dribbling, while the other one jogs around without the ball. The Coach will call out different commmands (scissors, lunge, give and go, overlap, takeover) and each pair will follow along. Then the coach will inform the players to connect passing betwen the gates to their partner. You must go to a new gate after every pass. Progression-1 point for every pass through the gate-most gates in 1 minute wins Advanced- can do double pass in gates, one touch, etc. Coaching Points: lock the ankle when passing, communicate and ask for the ball, get your head up, pass and move ACTIVITY #2 Set up: Finishing: Technique breakdown, Laces shot Every player has a soccer ball Have players sit on the ground legs out infront of them, feet flat on the ground and , knees up/bent. Instructions: Players sit on the ground holding thier ball above heir foot. Player drops the ball and uses their instep (laces) to strike the ball in the air (not high) and catch it. Progression 1-player tries to strike the ball twice before catching it Pogression 2-player tries to keep the ball in the air using the laces Coaching Points: -Ankle locked creating a hard flat surface. For this drill your toe should be pointing straight out and making sure players don't "flick" their foot -strike the ball with the instep (laces) ACTIVITY #3 Set up: Cones set up 25 yards away from goal 3 Lines Every player has a ball Instructions: ine 1 - Player 1 dribbles to cone does move (scissors, lunge) and then shoots. Playe plays a wall pass with Player 2- who then shoots. Player 2 then plays 1v1 against Player 3 and tries to score. As soon as the player shoots the coach calls out the next line to go. Players return to their line and then the coach switches all lines and goalkeeper after 3 minutes. Coaching Points: Use dribble move with good fake Finish on target (good preparation touch, ankle locked, land on shooting foot) 1v 1 Battle to score goal SoccerSpecific.com Session Plan: Elite Soccer U12 Finishing 1 ACTIVITY #4 Set up: Turning Shooter Goalie 2 Teams in seperate Instructions: Coach says go, red team runs around the cones to the top of the box, yellow team runs around the cones and gets into the goal, the coach plays the ball to the red player's feet and they must try and score using 2 touches. 1 touch as a prep touch to turn and 1 touch to shoot Team shoots for 2 minutes and switches, team with the most goals wins the game. (1 touch shot) Coaching Points: -turning prep touch should be into space at an angle -lock ankle strike the ball with the laces, aim for the corners ACTIVITY #5 Set up: Scrimmage 4 vs 4 or 3 vs 3 and GKS 5 vs 5 or 4 vs 4 and GKS Instructions: Goalies or no Goalies depending on the topic. Coaching Points: Dribbling: Players should attack the space, use coerver moves when in a 1v1 situation, change speed and change direction Finishing: Players should look to score, use your laces for power and keep that ankle locked, have a good prep touch Recieving: Players should look to get in good passing lanes to recieve the ball, Open their body up to the field, 1st touch into space at a 45 degree angle, create triangles Passing: Players must recognize when to pass or dribble, correct weight (pace) and accuracy of the pass. Can players look for passing combinations such as the give and go, overlap or up-backthrough.
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