Are you convinced yet? Dust off your snowshoes, then. If you don’t have any, you can
always rent some at (insert rental sites here);
that way, you can give snowshoeing a try without going to a lot of expense.
Originally a form of winter transportation for
First Nations peoples, snowshoeing is now an
extremely popular pastime, and with good reason. Not only is it an inexpensive activity, but
it is also easy to do. The only thing you need
to know is how to walk.
Another advantage of snowshoeing is that
it can be done just about anywhere: in city
parks, forest trails or across fields or golf
courses. It’s also a great exercise for burning
calories and improving cardiovascular endurance. Oh, and there’s a pretty good chance
that you’ll rediscover the muscles in your buttocks and legs.
PHOTO: JUPITERIMAGES / THINKSTOCK
With family or friends, you’ll enjoy discovering
the beautiful trails in this area. There are more
than (insert the number of kilometres here)
kilometres of trails crisscrossing (insert the area
or towns here), so you won’t have time to be
bored this winter. Have a great outing!
Everyone
can snowshoe.
The only thing
you need to
know is how
to walk.
Whether you prefer
a peaceful outing or a
real physical challenge,
cross-country skiing
can provide it.
So, are you ready to take a skating rink or
a frozen lake or pond by storm? Dress
warmly, but make sure you can move
freely. Be extra careful in making sure
your feet stay warm and dry. Are the temperatures outdoors glacial? Don’t leave
your skates to gather dust; you can always
take refuge at the local arena.
Finally!
Texts with a local twist
with the legs and poles works the muscles
of your shoulders, arms and thighs, while
the buttocks and abdominals help you
maintain your balance.
Whether you cover all or part of the (insert the number of kilometres here) kilometres of trails in (insert the name of
the municipality or outdoor centre here),
you’ll improve your endurance while invigorating your body in the crisp winter
air. You’ll also find (insert the services
here) on site. There’s everything you need
to make your day a resounding success.
So, what are you waiting for?
PHOTO: THOMAS NORTHCUT / THINKSTOCK
PHOTOS: JUPITERIMAGES / ALTRENDO IMAGES / THINKSTOCK
Whether you’re dreaming of a quiet family outing or a real physical challenge,
cross-country skiing has what it takes.
You can enjoy a short
outing on marked trails
near your home or opt
for a group excursion
over several days. You’ll
use your whole body to
propel yourself across
the snow, as each push
Skating is great exercise and is accessible to all, young and old, beginners and
experts. This sport strengthens your leg
and thigh muscles as well as those in your
back and abdomen. These are the muscles
that help you keep your balance when
you’re on skates. Skating also enhances
your motor coordination and endurance.
Depending on how fast you go, it can also
be compared to running in terms of the
cardiovascular benefits, although skating
is much gentler on the joints. Lastly, it
helps you burn some calories and relax.
In addition to being beneficial to your
health, skating is a fun and affordable sport.
All you need to experience the joys of skating is a pair of skates, which you can rent at
the (insert rental sites here) skating rink.
Keep in mind that helmets are often mandatory for children.
One thing’s for
sure, with (insert
the number of rinks
here) rinks open
from (insert opeYou will notice that in each of the texts on this page
ning hours here),
there are different places that can be adapted to
you’ll have lots of
give them a local twist. Simply fill them in with local
time to enjoy this
information and you'll have informative texts tailored
great activity.
for your community. This is a new feature, so be sure
to let us know if you like the formula.
CROSS-COUNTRY skiing
gives a unique perspective on winter
Sparkling snow covering the frozen ground,
tree branches coated with ice, evergreen
trees dressed in their thick white coats
— how can you resist the call of so
much beauty? Cross-country skiers have
always understood the many advantages
of winter, and maybe now it’s your turn.
So, forget the bitter cold and grab your
skis. What’s on the menu? An outing in the
woods without fear of being bitten by any
pesky mosquitoes.
How about enjoying some crisp winter air,
getting a bit of exercise and socializing all
at the same time? It’s easy; put on your
skates and get out on the ice with your
family, as a couple or with friends.
The American English version of the text on this page is available in the page folder.
Combine fresh air, exercise and a bit
of socializing by putting on your skates
and hitting the ice.
PHOTO: JUPITERIMAGES / THINKSTOCK
What better way to enjoy winter than an outing
in the fresh air with the sound of birds chirping in the trees? And that’s not taking into
account the fact that an outing in the woods
can often include a few surprises. In addition
to breathtaking scenery (and birds, of course),
you may even see some of the small mammals
that don’t hibernate during the cold weather.
And being in nature is so relaxing!
Go SKATING, and make the most of winter!
All right! DOWNHILL SKIING is back
Who said winter was made for hibernating?
Snow-covered slopes and beautiful powder
are a dream come true for alpine skiing enthusiasts of all ages. During the winter months,
they hurtle down the trails, excited to show off
their skills and new achievements. It’s sheer
heaven for people who welcome winter with
open arms.
self to a well-deserved hot chocolate or cocktail.
Why not live your dream on the (insert the
number of trails here) trails that are offered by
(insert the name of the ski hill here). You’ll be
welcoming the next snowstorm with a different
outlook now, won’t you?
You don’t share a skier’s enthusiasm for snowstorms and temperatures that drop way below
zero? It’s high time to change your perspective and learn how to ski! The good news is
this is a sport that can be learned at any age. In
addition to making winter more enjoyable, alpine skiing works every muscle in the body:
your thighs, calves, buttocks and abdomen
will be strengthened during your many descents. This sport can also improve your balance
and coordination, as well as your agility. And
that’s not all. Alpine skiing brings a wonderful
sense of freedom and well-being in addition to
giving you an adrenaline rush that leaves you
feeling great.
Now’s the time to hit the slopes, whether you’re
a new convert to downhill skiing or you’re
already a seasoned skier. Imagine being out in
nature for a few hours and then treating yourAlpine skiing gives you a sense of freedom
as well as an adrenaline rush.
Find the material for this page
under WINTER PLEASURES in
the editorial library search
option of our website.
PHOTO: JUPITERIMAGES / THINKSTOCK
SNOWSHOEING, anyone?
NEWSPAPER TOOLBOX / JANUARY-FEBRUARY 2016 / 51