John Fabela
2554 Carisbrook Court, Hayward, CA 94542 • 510.409.8678 • [email protected]
Logos/Branding
DOES
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Wine Bar
.com
SPOR
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Tech
TIVO
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COMMUNICATIONS
www.fabinc.biz
fabinc.biz • 510.409.8678 • fabinc.stores
Print
P P
People’s Press
Book Covers
Brochures
SPORTS +ORTHOPEDIC LEADERS INC.
Newsletter
April 2009
Brought to you
by the SOL
Rehab Team
SPORTS +
ORTHOPEDIC LEADERS
CHILLES TENDON CARE - NEW THERAPY
CAN END MONTHS OF PAIN.
COMING SOON
Train properly for
your recreation
and avoid injury.
Muscles-eccentric
is part of life.
The Achilles tendon is the large cord-like structure
at the back of the ankle. It is responsible for
transferring the muscle forces generated by the
calf, which in turn allows you to roll onto the ball
of your foot during walking and running. We don't
realize it, but this tendon can withstand
tremendous stress. It can tolerate forces of greater
than 1000 pounds. However, it is also a tendon
that can become inflamed and injured. Symptoms
include pain (in the tendon or where it attaches to
the heel bone), swelling, weakness in the leg, and
morning stiffness. Discomfort that resolves as the
day progresses, is common.
OUR SERVICES
Ortho + Sports Rehab
Hands-on PT
Sports Medicine
Human Performance
Ortho Specialists
Doctors of PT
Jonathan Dharmapalan
Active Release
Often, we will see clients that experience chronic
Achilles pain. New research concludes that there is
hope for these patients.Recent studies have shown
that a certain Achilles condition called tendinosis,
responds very well to a specific program of, what
we call, eccentric loading. Given enough time and
proper technique, we can help these patients
recover from a problem that may have been
bothersome for several months.
Graston Certified
Cold Laser
Pilates Studio
Wellness Services
Who do you know that is experiencing Achilles or
some other type of foot pain? There is a good
chance that we can help, and often make dramatic
changes in someone's condition. Please, don't
hesitate to call us.
VIEW A
RICE PICTURE
Picture of a proper RICE
technique on the knee
http://www.ptclinic.com/
downloads/1-1 _pdf
Click On or Type the URL
above into your browser
address bar
707-350-5246
www.dharmaestate.com
[email protected]
Vestibular Rehab
Massage Therapy
Business Cards
ICE A NEW INJURY
What should I put on a strained muscle or joint?
We get this question all of the time. The answer is
a simple acronym:
R est
I ce
C ompression
E levation
You need to rest an injured joint, muscle, or
ligament. Ice helps with pain relief and to some
degree, decreases swelling. Compression and
elevation help decrease the swelling that results
from a soft tissue injury. Excessive swelling can
cause additional cell/tissue damage.
CLINICS
Rockridge
(510) 547-1630
CD’s/DVD’s
Seabright Spine &
Sport
(831) 425-3588
"... we can help a patient recover from a problem that has lasted months...”
Newsletters
Postcards
Menus
John Fabela
2554 Carisbrook Court, Hayward, CA 94542 • 510.409.8678 • [email protected]
Labeling
ZZA PI
TNutritious
E
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P
Ben’s Alternative Foods
EF
j o h n fab
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Delicious Doggy Style Pizza
el
C
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Nutritional Facts:
Nutritional Facts:
Serving size 8 slices (28g)
Servings per Container 12
BEEF ITALIAN SALAMI
Sliced
NET WT. 12 oz. (340 G)
FO
IN
Amount per serving
Calories
Calories from Fat 100
% Daily Value*
%
Total Fat
%
Saturated Fat g
%
Cholesterol
%
Sodium
%
Total Carbohydrate
%
Protein
%
Sugar
%
Dietary Fiber
ECTE
OLESOM
NE
WH
BY
U.S.
DEPARTMENT OF
AGRICULTURE
Ground
Beef
Vitamin A % • Vitamin C %
Calcium % • Iron %
*Percent Daily Values (DV) are
based on a 2000 calorie diet.
INGREDIENTS:
Keep
Frozen
FPO
0
20438 21621
7
INGREDIENTS: BEEF, NONFAT DRY MILK,
SALT, DEXTROSE, SPICES, GARLIC, LACTIC
ACID STARTER CULTURE, SODIUM
ERYTHORBATE, SODIUM NITRITE, SODIUM
NITRATE, BHA, BHT, CITRIC ACID.
vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv
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DELICIOUS CHICKEN SKINS
Chicharrones
de pollo
R
ECTE
OLESOM
NE
WH
BY
SS
FO
SP
D
IN
DISTRIBUTED BY
BEN’S ALTERNATIVE FOODS
SAN LEANDRO, CA 94577
510.614.6745
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 2%
Thiamin 0% • Niacin 0%
*Percent Daily Values (DV) are
based on a 2000 calorie diet.
R
SS
Refrigerate after opening
Serving Size
Servings per
SP
D
TM
Amount per serving
Calories 110
Calories from Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Cholesterol 25mg
9%
24%
Sodium 570mg
0%
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Protein 7g
U.S.
DEPARTMENT OF
AGRICULTURE
vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv
www.fabinc.biz
fabinc.biz • 510.409.8678 • fabinc.stores
John Fabela
2554 Carisbrook Court, Hayward, CA 94542 • 510.409.8678 • [email protected]
Web
fitclothingrockridge.com
sheffieldvillage.org
fabinc.store
lakeshorecafe.biz
dbateslandarch.com
www.fabinc.biz
fabinc.biz • 510.409.8678 • fabinc.stores
John Fabela
2554 Carisbrook Court, Hayward, CA 94542 • 510.409.8678 • [email protected]
Sport Clients
Rick Barry - (NBA HOF GS Warriors)
Rick Barry Adventure Tours / Oakland Oaks Throwback
Branding, Logos, Promotional products
4
2
4
2
4
2
4
2
www.fabinc.biz
fabinc.biz • 510.409.8678 • fabinc.stores
John Fabela
2554 Carisbrook Court, Hayward, CA 94542 • 510.409.8678 • [email protected]
Sport Clients
Marty Lurie (SF Giants/Oakland A’s Pre & Post
Shows) Branding, logos, press kits, promotional items.
“The color, humor, and personality of baseball”....
Marty Lurie on Baseball
R
T
ff
O
h
e
t
Ba
h
g
i
t
YANKEE STADIUM
www.fabinc.biz
fabinc.biz • 510.409.8678 • fabinc.stores
John Fabela
2554 Carisbrook Court, Hayward, CA 94542 • 510.409.8678 • [email protected]
Sport Clients
Sports Car Club of America
(SCCA)
Promotional Merchandise, Awards, Stores
O
U
OU
VER •
U
E
AN
TM
T THINK • O
UTP
ER
F
SCCA
OR
M
San Francisco
2010
NorPac Divisional
June 27-28, 2009
ROUND
1
Golden Gate Fields, Albany, California
BAAutoX.com
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fabinc.biz • 510.409.8678 • fabinc.stores
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