BlueberryLemonSorbet
• 3cupsfreshorfrozenblueberries,
thawed
• ½cupwater
• 2tablespoonshoney
• 1teaspoonlemonzest
• 2tablespoonsfreshlemonjuice
• 1/8teaspoonsalt
1.Placeallingredientsinablenderorfoodprocessor;processuntilsmooth.
2.Placeberrymixtureinafreezer-safecontainerandfreezeuntilhard,about1
hour.
3.Letstand10minutesbeforeserving.Enjoy!
Berriespackthemostpowerforthepunchwhenitcomestonutrition
profile.Withapproximately7gramsoffiberper1cupserving,that'salmost
one-thirdofyourrecommendeddailyintake.Berriesarealsoanexcellent
sourceofimmune-boostingVitaminCandantioxidants.
Option:Substituteblueberrieswithanyotherberries
Yield:Approx.2servings($2.50perserving)
BlueberryLemonSorbet
• 3cupsfreshorfrozenblueberries,
thawed
• ½cupwater
• 2tablespoonshoney
• 1teaspoonlemonzest
• 2tablespoonsfreshlemonjuice
• • 1/8teaspoonsalt
1.Placeallingredientsinablenderorfoodprocessor;processuntilsmooth.
2.Placeberrymixtureinafreezer-safecontainerandfreezeuntilhard,about1
hour.
3.Letstand10minutesbeforeserving.Enjoy!
Option:Substituteblueberrieswithanyotherberries
Yield:Approx.2servings($2.50perserving)
Berriespackthemostpowerforthepunchwhenitcomestonutrition
profile.Withapproximately7gramsoffiberper1cupserving,that'salmost
one-thirdofyourrecommendeddailyintake.Berriesarealsoanexcellent
sourceofimmune-boostingVitaminCandantioxidants.