July 18-22, 2016
Lift a total of 20,000 pounds by performing bench press, dead lift,
military press and squat from July 18-22.
Free at NSF Dahlgren Fitness Center. July 18-22, 2016
Awards will be given to the top weight lifted
for each category for male and female and overall
most cumulative weight lifted for male and female.
Free at NSF Dahlgren Fitness Center.
All with base access are eligible.
Register at the Fitness Center.
For more information, please contact
the Fitness Center at (540) 653-8580.